Latest / The Shane Walsh Podcast
#155 Nathalie Lennon @nathalielennon_ chats about my body is not an ornament, skinny isnt always better, not listening to the voices in your head, harmful fitness statements and fats are not to be feared
In this episode of the Shane Walsh Fitness Podcast I had the pleasure of chatting with PT, Nutritionist and an amazing friend of the show Nathalie Lennon. Nathalie was on ep.39 previously.
@nathalielennon_
Coaching: www.nlf.ie
We chat about
My body is not an ornament
Skinny isn't always better
Not listening to the voices in your head
Harmful fitness statements
Fats are not to be feared
Online coaching
www.shanewalshfitness.com/onlinecoaching
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The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.