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355. Mack's Guidance on Being True to Ourselves
When your words and your behaviors match, you are operating with integrity.
Mack Newton believes that integrity is the most important thing to possess to live better lives.
Brian shares an interview (Episode #353) that he did with his friend, mentor, and teacher, the late Mack Newton. Mack Newton trained in Martial Arts for over 70 years, specializing in Taekwon-Do since 1966. From 1981 to 1984, he was the Head Coach of the USA Taekwon-Do Team, creating the current international competition format.
In 1985, Mack became the Conditioning Coach for the Oakland A's, serving until 1993. He also…
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