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Episode 80 - When Discipline Becomes Self-Abandonment (And Why It Leads to Burnout)
What if the discipline you’re proud of is actually disconnecting you from yourself?
In this episode, we unpack the subtle ways high-achieving women practice self-abandonment — and call it strength. If you’ve pushed through exhaustion, ignored your body’s signals, struggled with people-pleasing, or felt burned out despite doing everything “right,” this conversation will resonate.
We explore:
Discipline vs. self-trust
Burnout recovery for high-functioning women
People-pleasing and emotional exhaustion
Rebuilding body awareness and listening to your body
A faith-informed perspective on emotional…
The skinny
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