Latest / Yes And Land / Pinocchio and Breaking Free From Your Strings | Kristin Reinbold
Transcript
- 0:00To this day, I still feel the remorse of, and
- 0:03I remember like it was yesterday, yelling at
- 0:05my parents like, I hate you. You're not my real
- 0:08parents. The biggest takeaway for me, I think,
- 0:11was I just wanted to look her in the eye. And
- 0:13I remember writing a poem about this, being a
- 0:15kid, like a child, well before I turned 18. I
- 0:19wanted to be able to look her in the eye and
- 0:21hug the woman that had to hug me goodbye. And
- 0:24she says, no, Pinocchio, to make Geppetto's wish
- 0:27come true will be entirely up to you. Prove yourself
- 0:31brave, truthful, and unselfish, and someday you
- 0:35will be a real boy. He had to do it, and he had
- 0:38to prove himself to be brave, truthful, and unselfish.
- 0:41That was what the magic was going to be in him
- 0:43becoming that, because that's how he was going
- 0:45to be a real boy. I think we all have strings
- 0:48if we're willing to really look authentically
- 0:50and be a little vulnerable with ourselves. But
- 0:54my whole life has been this up and down, you
- 0:56know, cycle with it. And for the first time in
- 0:58a long time, I can say my insides match my outsides.
- 1:03If you are not living a life that is truly fulfilling
- 1:05and is worthy of a fulfilling life, then do a
- 1:10different one. Like, just do a different one.
- 1:13Stop waiting. No one's going to save you. Do
- 1:16it for yourself. where we say yes to the reality
- 1:22of yesterday and today, and we say and to the
- 1:26possibility, growth, and imagination of tomorrow.
- 1:37Well, welcome, everybody, to another episode
- 1:39of Yes and Land. We are very excited today for
- 1:43our guest. Our guest today. is uh man she knows
- 1:47all things disney and and not just that she actually
- 1:50co -hosts a podcast called the wisdom of walt
- 1:53uh with dr disneyland himself uh and she holds
- 1:56her own um and uh she she is writing a book which
- 2:01we will talk about we're so excited for when
- 2:03that ends up coming out and hits the shelves
- 2:05uh hearing more about that um she's also happens
- 2:09to be A teacher, a middle school teacher, bringing
- 2:13in bits of Disney into her classroom, inspiring
- 2:16her students. And we're really excited to where
- 2:18the conversation is going to go today. Today,
- 2:20our guests welcome Kristen Reinbold. Hi, thank
- 2:24you so much for having me. It is an honor and
- 2:26a privilege to be able to sit down and talk with
- 2:28somebody else that's like minded, that just really
- 2:31appreciates not just Disney for the parks and
- 2:33for the entertainment, but for who the man was
- 2:35behind all of that. So thank you so much. Yeah,
- 2:38it's going to be really fun today. One of the
- 2:40things that we'll dive into a little bit more
- 2:42is about those types of lessons and stuff that
- 2:45we can take, both from Walt himself and also
- 2:48the things that he did. And today we're going
- 2:49to take specifically a look at classic Disney
- 2:52movie, Pinocchio. If I'm not mistaken, 1940.
- 2:56Am I getting that right? Is that when that was
- 2:58done? oh this is why we need dr disneyland he's
- 3:01the dates guy let's say it is and if it's not
- 3:03drop it in the comments yeah correct i think
- 3:05that's what it is when when my daughters and
- 3:07i were watching it on old disney plus i think
- 3:09that's what i said and i was like i didn't realize
- 3:11it was that long ago i didn't realize it was
- 3:12that old because i don't seem that old but i'm
- 3:15like well okay i guess you know i mean i wasn't
- 3:16alive when it came out but i definitely watched
- 3:18it as a child watched it as a young lad and you
- 3:21know what was gonna be fun today is we're gonna
- 3:23talk a little bit about probably makes a lot
- 3:25of sense talking about pinocchio is kind of breaking
- 3:28free from the strings that might hold us down
- 3:30or keep us restricted and uh we should have a
- 3:33fun conversation today about how we can do that
- 3:35and again taking some more lessons from uh walt
- 3:38disney himself so you know kristen maybe take
- 3:40us back a little bit what i always like to do
- 3:42is get to learn a little bit more about our guests
- 3:44and kind of where they're from their their personal
- 3:46stories so take us back like where where did
- 3:49you grow up so i was actually Adopted as a baby.
- 3:55So I was born in Oregon and adopted. It was prearranged.
- 3:57So I wasn't able to meet my biological parents
- 4:00for safety reasons. Adopted right as a baby.
- 4:04And then about two years old, my adopted family
- 4:06relocated us here to Las Vegas. I'm now 42. I
- 4:10just turned 42 last week. So I've been here in
- 4:13Vegas for 40 of my 42 years of life. My goodness.
- 4:17And I should say. Unless I'm mistaken, I'm remembering
- 4:21incorrectly. Your birthday is July 29th. Because
- 4:24your birthday is July 29th. Because that's my
- 4:27birthday. Hey, everybody. The best birthday ever.
- 4:31We should get, like, tattoos now or something.
- 4:33Make it official. Leo. That's why we get along
- 4:34so well. Yeah, we're Leos. We're, like, I've
- 4:37been told. I've been told that we're cheater
- 4:39Leos, right? Because Leos are August normally,
- 4:42but we're, like, the little bit of July that's
- 4:44a Leo. So, hey, you know what? I'm still a Leo.
- 4:47They changed it later. But when we were born
- 4:50in 84, it was considered Leo. So dang it, I'm
- 4:53sticking to that. That's right. That's right.
- 4:55So you've been in Vegas for a very long time.
- 4:59So what was life like growing up, having been
- 5:05adopted? Did you know you were adopted? Was that
- 5:08a conversation y 'all had about being adopted?
- 5:10Or was there a point in time where your parents
- 5:12sat you down and said, hey, by the way, Kristen,
- 5:15you are adopted? Yeah, what a great question.
- 5:18And that's one thing that I dive in quite heavily
- 5:22throughout the book that we'll touch more on
- 5:25later. My parents, and I'm going to start by
- 5:28saying this, and it took me a very long time
- 5:30to be able to really believe what I'm about to
- 5:32say, but my parents did the absolute best and
- 5:36made decisions according to the information they
- 5:39had at the time. What I mean by that is, to answer
- 5:42your question in short, I've always... known,
- 5:45I was adopted. It was never this like dramatic
- 5:48sit down moment with like, you know, the Netflix,
- 5:51you know, a challenge that's going on right now,
- 5:53but on socials, like there wasn't the Netflix
- 5:56background music of like, we need to talk. I've
- 6:00always known. In fact, their exact vernacular
- 6:03for it was we got to pick you out special. And
- 6:07what was interesting about that is my biological
- 6:10Excuse me, my adopted parents, including my brother,
- 6:13who's not blood related, but was my parents that
- 6:15adopted me, their child. They all had dark brown
- 6:18eyes and dark brown or black hair. My brother
- 6:22is very tall, very thin, very athletic, went
- 6:24on to be a doctor. I'm not built that same way.
- 6:29And so like growing up, it was very difficult
- 6:31because while I felt special. Right. Because
- 6:35when you're told over and over, we got to pick
- 6:37you out special. You feel like, oh, OK. but then
- 6:40there's also another side of it where you don't
- 6:42have that identity to the very people that say
- 6:44i love you and call you theirs and so there's
- 6:47this huge dichotomy of except acceptance versus
- 6:51abandonment and so i struggled big time with
- 6:55that um we used to call it you know really big
- 6:58feelings little body like i i felt all of these
- 7:01confusing emotions and back then right so i was
- 7:04born in 84 It wasn't really something a lot of
- 7:07people talked about. I didn't have any other
- 7:10friends that were adopted, so I didn't really
- 7:12have anyone to turn to to talk to about these
- 7:15things. And unfortunately, I spent a lot of my
- 7:19life, especially my teenage years, really battling
- 7:22and fighting back against my parents. To this
- 7:25day, and I'm just going to jump in and be raw
- 7:28here, but to this day, I still feel the remorse
- 7:31of, and I remember it like it was yesterday.
- 7:33Yelling at my parents, like, I hate you. You're
- 7:35not my real parents. And being a mom now with
- 7:39two children, like, the heaviness of that, you
- 7:43know, knowing now what it feels like to carry
- 7:45a child physically, the idea of giving a child
- 7:48away even for a better life, like, the gravity
- 7:51of that is just so profound. So, yeah. You know,
- 7:56we're going to talk about Pinocchio, but it always
- 7:58reminds me whenever I talk with people about
- 8:00the... being adopted and thinking about like
- 8:04somebody giving you up it always reminds me of
- 8:08maui right because now we you know in the story
- 8:13when he's explaining all these tattoos like the
- 8:16idea is that like his parents threw him into
- 8:18the ocean to give him up and he has to be saved
- 8:22and to be made a demigod so that he can survive
- 8:25and that's why his whole life he's just out for
- 8:27the praise of man because he's trying to have
- 8:30that sense of belonging and like he matters like
- 8:33it it's like something in life matters for him
- 8:35because he was just cast out into the ocean and
- 8:38so you're talking about that and just reminding
- 8:40me like i can totally understand how those would
- 8:42be natural emotions that would come up like oh
- 8:44but i was abandoned yes they chose me but i was
- 8:46also abandoned Yes, absolutely. And I think what
- 8:50made it even more difficult is I've been a writer
- 8:52since I came out. I make a joke that like it's
- 8:54no sooner did I was I born, you know, I had a
- 8:57pencil in my hand. And I remember writing journal
- 9:00after journal, these like elaborate stories about
- 9:03what my life was going to be like once I made
- 9:06it back home. and I dreamed up, and I genuinely
- 9:11believed that my biological family was just waiting
- 9:13for me. You know, they had to just get their
- 9:15stuff figured out for 18 years, but magically
- 9:17after 18 years, they were going to have, and
- 9:19it sounds so silly to say, but I genuinely believed
- 9:21they were going to have a home on the cliffs
- 9:24of Oregon waiting for me. There was going to
- 9:26be a fun setup for my college. I was going to
- 9:28be able to go back to Oregon State, which is
- 9:30where my dad graduated, my adopted dad. And I
- 9:34just literally, I would write poems about it
- 9:37and short stories. I even drew, and I'm a terrible
- 9:40artist, but I would even draw pictures of what
- 9:43that life looked like. And it was just this longing.
- 9:46And I love that you mentioned Maui because I
- 9:48think that's what helped me fall in love with
- 9:51and resonate with Disney storytelling from such
- 9:54a young age is because it's the hero's journey,
- 9:57right? Over and over and over. Looking for something,
- 10:01whether it's a relationship or a sense of home
- 10:03or a purpose or their special power, you know,
- 10:07we're all seeking. And I think I spent so much
- 10:10of my life seeking for something out there that
- 10:13was going to fulfill this, like, you know, gaping
- 10:18hole in me. And so it's been 42 years of just
- 10:23really discovering. discovering the truth in
- 10:26that and realizing that there is nothing out
- 10:28there that's going to fulfill that. It's an inner
- 10:32work that I have to do in myself. And then once
- 10:34you find that, you find peace. And that's a lot
- 10:37to going back to the book, a lot of kind of what
- 10:39the book is about. Did you ever end up connecting
- 10:43with your biological parents? Yeah. So again,
- 10:46I have to practice this by saying my... Adopted
- 10:50parents, David and Linda, did a beautiful job
- 10:52and did the best that they could. But for much
- 10:54of my life, I was told that my biological father
- 10:57was killed in a logging accident. He was a lumber
- 11:01guy up in Oregon. And I don't have the full story
- 11:07if that was told to them and they believed it
- 11:09or they shared that with me because they were
- 11:11just trying to protect me. But it ended up being
- 11:14he was not a guy that you would want to meet.
- 11:19I wanted to take a second and shout out another
- 11:22show I've been really into lately. It's called
- 11:24The Wisdom of Walt. Didn't expect to get hooked
- 11:28the way that I did, but here we are. If you like
- 11:30what we do here, I think you'll really vibe with
- 11:33that one too. So go check it out. Yeah, no doubt.
- 11:36So you're, you are kind of going through this
- 11:39like struggle of being adopted and not like feeling
- 11:44necessarily a part of your adopted family. Once
- 11:48you're 18, your parents make you this promise
- 11:50that you can go meet your biological mother.
- 11:53Was she still in Oregon when you did that? Yeah,
- 11:55she was. She was right where we left her. Yeah,
- 12:01yeah. Yeah, we'll just say on the coast of Oregon.
- 12:06And yeah, that was surreal. The biggest takeaway
- 12:11for me, I think, was I just wanted to look her
- 12:14in the eye. And I remember writing a poem about
- 12:16this. Being a kid, like a child, well before
- 12:20I turned 18, I wanted to be able to look her
- 12:22in the eye and hug the woman that had to hug
- 12:25me goodbye and to say thank you. And even at
- 12:2918, I thought that I was ready for that interaction.
- 12:33I thought, you know, and I've raised a now 21
- 12:36-year -old, and my son is 15, and I teach middle
- 12:39schoolers for a living. Like, they definitely
- 12:41believe that once they're 18, they are adults,
- 12:44and they know what they're doing, and I sure
- 12:45as heck did too. I was not at all ready. Quite
- 12:49frankly, I don't think I was ready until maybe
- 12:5340, you know, until I really had done some living.
- 12:59But it was unfortunate because remember that
- 13:01reality that I painted for myself through my
- 13:04writing and through my drawings and, you know,
- 13:06just the daydreams that I would have about what
- 13:08my life was going to look like. It was the complete
- 13:12opposite. The home was basically getting. repossessed
- 13:16they had an outhouse uh porta potty in the front
- 13:20yard um they had asked me for money i was 18
- 13:25years old they had asked me for money to help
- 13:27pay for groceries um just some really bizarre
- 13:30things and so it was definitely a culture shock
- 13:33and it was weird um and i don't think i really
- 13:36made this connection until i'm saying it out
- 13:37loud to you right now but i think there was this
- 13:39whole identity crisis in me because again i spent
- 13:4218 years of my life believing something Feeling
- 13:45kind of this dichotomy of emotions, feeling pulled
- 13:48in two different directions, believing that something
- 13:51else is out there that's going to fix it for
- 13:5318 years. And then 18 years later, you go to
- 13:56discover that what you thought was there was
- 13:58not at all what you had planned. I mean, isn't
- 14:01that life, right? And now what? Now the very
- 14:05thing that I thought that I was going to identify
- 14:08with and was going to be welcomed in is not it.
- 14:14and i had to bail like i left i was supposed
- 14:16to be there two whole weeks with them and i ended
- 14:18up leaving early because it was it was not the
- 14:20the best most safe situation for me so it was
- 14:23it was hard it was really hard to come back from
- 14:26that what what were your emotions you experienced
- 14:29in the aftermath of that so you go you have that
- 14:32you have to leave early because it's not a safe
- 14:34place for you to be in one sense i think this
- 14:37world that you had created kind of came crashing
- 14:40broke creating your mind he kind of come crashing
- 14:42down because it didn't really exist and wasn't
- 14:44going to exist what was that like in the aftermath
- 14:47i think we just discovered something like in
- 14:53real time it makes perfect sense now the aftermath
- 14:56of that for me was to jump in to things that
- 14:59made me feel accepted, welcomed, and loved. Now,
- 15:02let me say that my parents did nothing but show
- 15:05me love, acceptance, and support. They were in
- 15:08all of my games. They had me in every type of
- 15:10activity I could possibly be in. They were amazing
- 15:13servants of God in the church and so loving and
- 15:16home -cooked meals. And from the outside, people
- 15:20would look at me and be like, what do you mean?
- 15:23What more could you possibly want? And I think
- 15:25that's what was so frustrating. My mom, I remember,
- 15:28would used to cry and say, we've done everything.
- 15:30We know you're still not happy. What else can
- 15:34we do? And not having the answer to that was
- 15:36so frustrating. But coming back from that, the
- 15:38aftermath was, okay, I'm going to dive into very
- 15:41toxic, unhealthy relationships with men that
- 15:44I probably shouldn't be with because at least
- 15:46it's giving me a sense of belonging and they're
- 15:47not going to leave. So I thought. And I think
- 15:51that that kind of explains why I was so quick
- 15:53to jump into these relationships and then so
- 15:56quick to jump into marriage way too young, more
- 16:00than once. So I think that that can all be, speaking
- 16:04of Pinocchio and strings, I think that can all
- 16:06be tethered back to my unrest and my unsettling
- 16:11relationship with my own adoption. It is interesting
- 16:15how things that happen for us at such a young
- 16:19age can carry through the things that we experience.
- 16:23What do you think for you were the good things
- 16:27that came from that? Because in things that we
- 16:29experience, there can be obviously a lot of downsides,
- 16:32right? Getting into a relationship too early,
- 16:34you're looking for that sense of belonging. You're
- 16:35looking for someone who's going to have you be
- 16:38theirs and choose you. And that didn't work out
- 16:42because they weren't the right people you were
- 16:44jumping into quickly. Were there any things that
- 16:47you found that that did, that were good for you,
- 16:50that helped you, that gave you some extra things
- 16:54that other people maybe didn't have without those
- 16:56experiences? Yeah, the two things that come to
- 16:59my mind are Brighton and David. Brighton is my
- 17:02daughter that came from my first marriage. And
- 17:05that one, that was a very difficult one. That
- 17:09was probably, That 18 years of having to co -parent
- 17:14with that particular person, he who should go
- 17:18unnamed, was the thing that almost killed me.
- 17:22And yet, the most beautiful thing that helped
- 17:27me grow as a woman and as a mother and as a friend
- 17:30and as an empath was my daughter. And I know
- 17:36it sounds cliche, but... She would not be the
- 17:40way that she is and wired the way that she is
- 17:42if it weren't for her father being in the picture.
- 17:44And so if that's the only good thing that came
- 17:46of it, I would do it all over again. And then
- 17:49this thing could be said for my son, David. Yeah,
- 17:51raising a child with autism is very difficult.
- 17:53There's a lot of milestones that he will never
- 17:55achieve, and we never got to experience as a
- 17:58family that a neurotypical family would be able
- 18:00to. And it was unfortunate that his dad and I
- 18:05and our relationship didn't work out. We became
- 18:09two entirely different people. And I say this
- 18:11with love and grace, but his dad stayed stuck,
- 18:15if that makes sense, and did not grow, did not
- 18:17evolve and stayed right where he was when I met
- 18:20him. And, you know, you can only stay for so
- 18:22long. And so, again, David, I've been asked before,
- 18:27you know, if there's a medication out there,
- 18:28if there's a pill or an injection that would
- 18:30like take away his autism, would you do it? I
- 18:34know a lot of people would say, yeah, but I don't
- 18:36think I could because everything that I know
- 18:38about David and everything that I'm able to love
- 18:41about him, I think is a direct result of his
- 18:43autism and his spirit and his gentleness. And
- 18:45so those are the two things that I realized,
- 18:47man, even in the dark times and in the storms
- 18:52and in the turbulence and in the self -doubt
- 18:55and in the courtrooms and the custody battles,
- 18:57like beautiful things can come from ashes. I'm
- 19:02now in a reflective place where I can see that,
- 19:04you know, I'm so much removed from the darkness
- 19:06that I'm able to really see the light and what
- 19:08they brought. Oh yeah. And the other part of
- 19:11that too is, um, I had to be a single mom for
- 19:14a while. Um, and I raised two kids as a single
- 19:17mom and I had to go on welfare temporarily so
- 19:20that I can make ends meet and provide for the
- 19:23kids while I put myself through college. And
- 19:25so seeing me kind of go through this change of
- 19:30I need something else or somebody else to fulfill
- 19:32me, to make me feel complete and to help me feel
- 19:36enough. Well, time and time again, I was coming
- 19:39up empty. And so you could only do that for so
- 19:41long before my dad would say, you know, cowgirl
- 19:43up. And so I did. I cowgirled up and I didn't
- 19:46wait for a hero. I didn't wait for a man to save
- 19:49me. I'm like, all right, let's do this. And I
- 19:51did. And that's really freaking cool. And that's
- 19:54something I'm really proud of because both of
- 19:56my children. We're able to witness that like,
- 19:59OK, you want something bad enough. You're going
- 20:02to do what it takes to get to get to that success.
- 20:05And so, yeah, I think there were some really
- 20:06good things that came out of it. I think like
- 20:08it's really important. And thank you for asking,
- 20:10because I think it's so easy for us to dwell
- 20:12on the negative. And, oh, what was me? And it
- 20:14was so, so much of a dark time. But, man, there's
- 20:18two sides of it. You know, what that look like
- 20:20for you? Because I mean, obviously, like divorce
- 20:23these days is way more common than it used to
- 20:25be. Right. i do divorces all day every day and
- 20:28it happens a lot i remember growing up i had
- 20:30one friend that had divorced parents one and
- 20:33and we didn't really understand it at all we're
- 20:34like wait your parents don't live together like
- 20:35we didn't get it right and now it's so common
- 20:37and what i'm hearing from your story is that
- 20:39at some point in time you realize like i don't
- 20:43have to have somebody else i can have me and
- 20:47then if i find somebody else that augments what
- 20:50i have then great i don't have to have them What
- 20:53did that look like for you? Because I think there's
- 20:55a lot of women especially that can learn from
- 20:59your experiences that might be feeling like a
- 21:01lack of hope after going through a rough breakup
- 21:05or a tough marriage and feeling a little bit
- 21:07of despair about it. Sure. Wow. I think this
- 21:13goes hand in hand with something we haven't talked
- 21:15about yet. And that's some of the issues I had
- 21:17with like food addiction and like looking for
- 21:20things to soothe and to fill that hole again
- 21:23inside. And so when you are not content, and
- 21:28I think sometimes we get confused by what that
- 21:30word means, at least for me, content is being
- 21:35at peace with the situation and circumstances
- 21:38that are before you. I think we live in a world
- 21:42that makes it difficult for us to be that way.
- 21:44We're very much in a consumer society. I mean,
- 21:46if you looked at my credit card bill and how
- 21:48many times I order Amazon in a given week, like
- 21:50we constantly are needing things, right? And
- 21:53I use that word very loosely. In order for us
- 21:58to be content, I think we also have to be okay
- 22:00with the quiet and the reflection that we see
- 22:06in the mirror. And what I mean by that is who
- 22:09we really are. Not our jobs, not our position
- 22:13in a relationship, not our position in a family,
- 22:16but who we are, our passions, our skill sets,
- 22:20our desires, all of those things. When you take
- 22:22time to get to know that, which Kristen didn't,
- 22:26you know, the old Kristen didn't for a very,
- 22:28very long time. I didn't slow down enough to
- 22:32get to know me, to grow me, to develop me because
- 22:36I was so busy chasing after all these other things
- 22:38that when finally all of that fell away, I was
- 22:41really in a position where I had no other option.
- 22:45And in that stillness, which is, it takes courage,
- 22:49right? It takes guts and there's bravery there,
- 22:51right? To be okay with the silence. I think that's
- 22:53sometimes why people stay so busy and they can't
- 22:57just stop. Because once you stop and once you
- 23:00allow the silence, then you allow the reality
- 23:03of your environment and those thoughts to kind
- 23:06of come in and you have to kind of deal with
- 23:07some things. I think the most beautiful relationship
- 23:12and the one thing that I can say to women, especially
- 23:15for anybody that might be going through this,
- 23:18is the most important relationship. And I'm not
- 23:21talking about God or anything religious, but
- 23:24I truly believe the most important relationship.
- 23:26that you should take time, intentional time,
- 23:29to build and harvest is the one with yourself.
- 23:33My dad called it his inner Indian, and it was
- 23:37that still small voice, kind of like Jiminy Cricket,
- 23:39that would guide you, that would communicate
- 23:42with you if you're willing to listen. So many
- 23:46of us aren't willing to do that, or we get scared,
- 23:49or we stay busy, or, you know, distracted. Because
- 23:53I think if you allow yourself to really lean
- 23:55into what that voice is saying, a lot of things
- 23:58become clear. You start to realize who you are,
- 24:00what you stand for, your value systems, what
- 24:04you deserve, and you start to tolerate less of
- 24:08the things that don't serve you. And I think
- 24:12if we don't take the time to do that, we tend
- 24:14to fall into cycles or behaviors or relationships
- 24:16where we are consuming and experiencing things
- 24:20that... That we have no business, right? That
- 24:23are below us, that aren't meant for us. And,
- 24:28you know, my food addiction got to a point because
- 24:31it was a relationship with food, right? I think
- 24:33everything goes back to relationships. And a
- 24:35lot of people don't believe it, but I was 250
- 24:37pounds. And I just recently, for a second time,
- 24:40lost over 100 pounds. But my whole life has been
- 24:44this up and down, you know, cycle with it. And
- 24:46for the first time in a long time, I can say
- 24:48my insides. match my outsides. Um, and I like
- 24:53that now because for a while it was that, that
- 24:56same thing was true. My insides were junk and
- 24:59dark and chaos. And therefore my exterior was
- 25:03the same. And so I think it goes back to that
- 25:06relationship with yourself, get that right first.
- 25:10And it's not about getting yourself ready to
- 25:13be the mate of somebody else. I know some of
- 25:16the conditioning I had in church growing up was
- 25:18like that was my life's mission was to be the
- 25:20best mate for somebody else. And I respectfully
- 25:22disagree. I think my life's purpose is to like
- 25:25get in touch with this person here, love her
- 25:29well and in a healthy manner so that when I do
- 25:32meet somebody else that's at that same length,
- 25:35like you said, we we can pair and become a good
- 25:38team at that point. Yeah, I think it's a really
- 25:41actually, I think, beautiful tie into Pinocchio.
- 25:45And as you were talking about that, I kept looking
- 25:49at this quote I've written down from it. And
- 25:52this is the quote where I think it's the – I
- 25:54don't know what she is. She's a fairy. She's
- 25:57an angel. Whatever. She's a blue fairy. Okay.
- 25:59That's what she is. And she's talking with Pinocchio
- 26:04about this wish that Geppetto had. And she says,
- 26:08no, Pinocchio, to make Geppetto's wish come true
- 26:10will be entirely up to you. Prove yourself brave.
- 26:14truthful, and unselfish, and someday you will
- 26:17be a real boy. And so it was him that had to
- 26:21do it. It couldn't be because Geppetto wanted
- 26:24it for him. That wasn't going to happen, right?
- 26:27He had to do it, and he had to prove himself
- 26:30to be brave, truthful, and unselfish. And that
- 26:33was what the magic was going to be in him becoming
- 26:35that, because that's how he was going to be a
- 26:37real boy. Well, and I love the foreshadowing
- 26:40in that, like watching it now as an adult, especially
- 26:42as an English teacher, I'm able to like pick
- 26:44up on these things, these devices. But the foreshadowing
- 26:47of it is by her saying that it sets the stage
- 26:50for the adventures he's about to go on. So that
- 26:52was what he had to do. But in order for him to
- 26:55be able to prove himself, the story doesn't stop
- 26:59there. He has to actually go through some of
- 27:01these darker times and these trials and tribulations
- 27:04to be able to prove himself of those things.
- 27:08And the only way you're able to really show your
- 27:10true colors and show what you're made of and
- 27:13your innermost character is by going through
- 27:16the fire and going through that process of difficult
- 27:19times and dark times. And I think that's where
- 27:21a lot of people stop. You know, there's a whole
- 27:23other side of that story. If you're not willing
- 27:27to go through those things and to learn those
- 27:30important, valuable lessons along the way, then
- 27:33you don't really allow yourself the opportunity
- 27:34to bring that to fruition. And I love that you
- 27:38pointed out that it wasn't somebody else that
- 27:43could do it for him, which is ironic because
- 27:46Geppetto was the one that wished for him. And
- 27:49essentially, he's the one that crafted him with
- 27:51his own hands. So by definition, you would think
- 27:55that he would be the one that could do all of
- 27:58those things for Pinocchio. But just like with
- 28:00Dumbo and the feather, like it ultimately came
- 28:03down to him. and what's inside of him which again
- 28:07all the more reason proves why we have to be
- 28:09willing to do the inside work no matter what
- 28:13that takes to be able to get that external outside
- 28:15result And I think what you're saying is actually
- 28:19a really important lesson I think sometimes is
- 28:21misunderstood with Pinocchio specifically and
- 28:24the song, right? A Dreamage Wish Your Heart Makes.
- 28:27And this idea that like, oh, if you just wish
- 28:29for something, it comes true. And people will
- 28:31sometimes criticize that idea of like, well,
- 28:34you can't just wish. But I think the lesson here
- 28:36is that you're not. Like, that's how it starts.
- 28:39You've got to start with. that is the dream that
- 28:42you have that's the wish you have and now what
- 28:44does it take to do it it takes it takes work
- 28:47to do it it takes going through these hard experiences
- 28:50learning what it is to lie and have your nose
- 28:52grow or go become a donkey in fantasy island
- 28:56or whatever the weird place was that he had to
- 28:57go acid trip right he had to go through those
- 29:02things so he could become it so the wish starts
- 29:06it and i do think it's important to dream i do
- 29:08think it's important to wish And then you've
- 29:10got to do the work for it. It doesn't just happen
- 29:12for you. I think I think that's something that
- 29:14sometimes gets lost that no, like this story
- 29:17is really about doing something. I agree. And
- 29:20I think that we have to be careful because I
- 29:22knew I fell for it. You know, back in the day,
- 29:24we would push in our VHS tape, you know, crack
- 29:26open our clamshell case and push it in. And,
- 29:29you know, I'd have to rewind it to watch it over
- 29:31and over again. But, you know, you figure a classic
- 29:34Disney film is about 80 minutes, maybe a little
- 29:36bit longer, 120 if you're pushing it. But in
- 29:39that time span, you go through the whole journey,
- 29:42right? You go through the whole hero's journey
- 29:44and they live happily ever after. And man, that
- 29:45looks pretty good. And you watch that over and
- 29:48over and over. And I think we kind of take for
- 29:52granted the real work that goes on. Like that's
- 29:56just a snippet, you know, or a highlight reel,
- 30:00if you will, of what our own journeys are. And
- 30:04I think I was kind of blindsided by, oh, wait.
- 30:07yeah the happily ever after is out there but
- 30:10oh lord does it look different than my 80 minute
- 30:13vhs tape you know conditioned me to believe for
- 30:16a while um yeah and that was kind of a it was
- 30:19a hard pill to swallow yeah yeah you it's it
- 30:22sometimes will romanticize it from those shows
- 30:26right and just pay attention to happily ever
- 30:28after and not really pay attention that this
- 30:30is just emblematic of the full arc that it needs
- 30:33to be and how long That journey sometimes will
- 30:36take of those little detours, right? Like, oh,
- 30:39it's not a five minute detour in life. Sometimes
- 30:41it's a five year detour. Sometimes it was, you
- 30:44know, for me, a nine year marriage that ended
- 30:46in divorce, right? Sometimes that's what it is.
- 30:48It's this long thing that doesn't just happen
- 30:51overnight. So one of the one of the things I
- 30:56want to get your thoughts on here, because it's
- 30:58this interesting idea of. of authenticity you
- 31:03know being who you are versus like also growing
- 31:07right having growth not being fixed i think you've
- 31:10mentioned it with your second husband that like
- 31:12what he was he just always stayed there he never
- 31:14grew he never did any work so here's a quote
- 31:17from bernie brown who we adore uh and it says
- 31:20true belonging doesn't require you to change
- 31:23who you are it requires you to be who you are
- 31:25so with with that being the case like if we're
- 31:30going to belong it needs to be belonging and
- 31:32who we actually are how do you resolve that with
- 31:37the idea too that we should have a growth mindset
- 31:40that we should grow and improve and and become
- 31:42better that's a that's an amazing question and
- 31:47what's funny is the more that we we explore these
- 31:52ideas almost all of them go back to a chapter
- 31:55in my book i have a chapter called chameleon
- 31:58kristin And I knew when I was a little girl that
- 32:01I was going to one day write something about
- 32:04Chameleon Kristen because I could recognize from
- 32:07a young age my adaptability because I was so
- 32:10hungry for acceptance and I was so, you know,
- 32:13on this mission to find fulfillment and, you
- 32:16know, belonging that I was darn near ready to
- 32:20do just about anything to get there. And there
- 32:23was just a constant, you know, evolving. um to
- 32:26meet the needs of the people around me and I
- 32:28had no self -esteem I had like no boundaries
- 32:31no barometer for my own self -worth and unfortunately
- 32:34that got me into a lot of very interesting predicaments
- 32:37which was very easy to do growing up in Las Vegas
- 32:39and we'll just leave it at that um but going
- 32:45back to your question like how do you resolve
- 32:47that by also keeping that growth mindset I think
- 32:50it goes back to knowing your value what you will
- 32:55stand for, what your worth genuinely is, the
- 33:02more you're able to readily recognize that, the
- 33:06more you're able to say no thank you to everything
- 33:08else around you that does not fall in line with
- 33:10that. Now, I believe wholeheartedly because I've
- 33:13done it over the past couple of years, especially
- 33:15in this deep dive of finally writing my first
- 33:18memoir, is you are able to hold tight to that
- 33:23when you're ready. while also learning from other
- 33:27people that can bring additional value or different
- 33:32belief systems to the table. And that also goes
- 33:37along with being okay with disagreeing. I've
- 33:41had a lot of very uncomfortable conversations
- 33:43with people that are themed entertainment executives.
- 33:49I will not name which type of themed entertainment,
- 33:51but I think you might know what they are. A lot
- 33:54of people that I look up to that I just don't
- 33:56see eye to eye or we don't have the same belief
- 33:59system and value system that I knew would keep
- 34:01us from being able to work together. And that's
- 34:04a tricky one, right? Because now you're talking
- 34:06like there's a financial tie to it. There's a
- 34:08business side to it. And I would be walking away
- 34:10from really amazing opportunities and clout and
- 34:13income. But yet, because I've done the work.
- 34:17for a long time to really ground myself in who
- 34:20I am and what I stand for, I'm less likely to
- 34:23change to meet that person's need because I know
- 34:26that that's no longer going to serve me because
- 34:28I'm okay with who I am over here. And again,
- 34:31that sounds a lot easier said than done, but
- 34:33the only way you're able to go about doing that
- 34:35is daily intentional investment in yourself.
- 34:40Now, I don't know if you know of or if you're
- 34:41a fan of Dr. Joe Dispenza. Have you ever heard
- 34:45of him by chance? Yeah. Okay. Yeah. So a lot
- 34:48of people are kind of like, oh, that's frou -frou.
- 34:50But taking ownership of like your own thought
- 34:54process and how you see yourself and rebuilding,
- 34:57you build a new reality by building a new personality.
- 35:00And it's okay to change so long as you're changing
- 35:04for the better to become a better version of
- 35:06yourself. I think that's well said. I think it's
- 35:10well said because, you know, who we are. at our
- 35:14core we we have kind of who we are and what our
- 35:18values are and the way that we behave becomes
- 35:22a manifestation of what we truly value in life
- 35:24and if if what if what we're doing is we're growing
- 35:28into the best version of ourselves that's that's
- 35:31who we are right so we can still grow because
- 35:34it's just what's what is the best version of
- 35:37who i am right like You know, it's interesting
- 35:39you mentioned chameleon. I don't know if you
- 35:40are an Enneagram person at all. Do you follow
- 35:43Enneagram personality test? So I am, and I am
- 35:49a number three, okay? So for anybody who doesn't
- 35:52know what that means, basically it means that
- 35:53number three, they call it the entertainer. And
- 35:57a number three can wear a lot of hats. And so
- 36:02it's this double -edged sword. of a number three
- 36:04because you can easily adapt to situations and
- 36:07be a chameleon to assimilate into a situation
- 36:10to hopefully you know make other people feel
- 36:12comfortable or to you know adapt to a new audience
- 36:15or a new group of people right to help them be
- 36:19comfortable help you be comfortable and it can
- 36:22also Do the opposite. It can mean that you're
- 36:24phony and that you're fake and that you aren't
- 36:28authentically yourself. You're just changing
- 36:29to what the expectation is of you in that moment
- 36:32and what you think they want. And that can be
- 36:34really negative. And so I have these two versions
- 36:37of me, right? If I'm authentically myself, it's
- 36:41going to be the version that can assimilate in.
- 36:44for the benefit of others that can help others
- 36:47feel comfortable. It's more outward facing. And
- 36:49if it's not, then it's really just inward facing
- 36:51and it's to serve me so that I'm not uncomfortable,
- 36:53right? So I can fit in and people will like me,
- 36:55right? And so the growth mentality pushes me
- 36:58to the better version and the version that's
- 37:01not authentically me pushes me to the bad version.
- 37:03So I like your description of it being, we can
- 37:05still grow being who we truly are. Right. Yeah,
- 37:09I think it's having a sense of grounding while
- 37:12also kind of like Walt Disney, right? He always
- 37:14had one foot in the past while he was always
- 37:16looking to the future. And I think you can only
- 37:19do that with time and wisdom and maturity. And
- 37:24as you're describing me in number three, I did
- 37:26that test forever ago, but it wouldn't surprise
- 37:29me if I'm the same one. And I think that's what
- 37:31makes people like us really good. And I say that
- 37:35with humility, authentic humility. really good
- 37:38at our craft because I can walk into a classroom
- 37:40in a given day and teach 120 teenagers that all
- 37:45come at me with different needs, IEPs, disabilities,
- 37:48emotional disrupt, like you name it, right? And
- 37:52in that moment, I have to be able to read the
- 37:54room and tap in to make sure everyone's needs
- 37:57are met while also teaching them state curriculum.
- 38:01And if you're not wired that way to kind of be
- 38:03that chameleon and turn it on, turn it off and
- 38:05pivot, You're going to get eaten alive. And I
- 38:07think, correct me if I'm wrong, but I can only
- 38:09assume that that skill, and I'm going to call
- 38:11it a superpower, is what you probably have to
- 38:14use as you represent so many different people
- 38:16in the court of law. Even when you walk into
- 38:19a courtroom, you may or may not have the same
- 38:21judge or the same other opposing counsel. And
- 38:23you've got to be able to pick up on that and
- 38:25their nuances and know how to pivot and position
- 38:28yourself to win that case. It's totally true.
- 38:32Yeah, we've got to master it. Yeah, when I meet
- 38:35with people in an initial consultation and I've
- 38:38never met them before, I have to be able to pick
- 38:41up on what they're feeling in that moment, what
- 38:44their emotions are, and trying to match it. Because
- 38:47I can't go in with my normal, like, happy -go
- 38:50-lucky attitude with someone who is, yeah, right,
- 38:54who's really feeling the weight and the emotions
- 38:56of it. I have to read it, and then I have to
- 38:59bring it down to their level. Still authentically
- 39:01me, right? but bring it to their level so that
- 39:05i can engage in that conversation in a way that
- 39:07they can hear and we can have good communication
- 39:09so you're right yeah it's a it's a skill that
- 39:11can definitely be beneficial when you're dealing
- 39:14with those kinds of situations so i have yeah
- 39:17go ahead go ahead let me just say really quick
- 39:19the other side of that too which which is a double
- 39:21-edged sword and has been a detriment um is when
- 39:25you're able to pick up on the emotions and nuances
- 39:28of others and then cater to them that is extremely
- 39:32taxing and draining and you start to feel the
- 39:35weight of the world right a lot of times the
- 39:37term I think is empath where because you're able
- 39:39to do that so well all day long things affect
- 39:43you a lot more than it would you know your average
- 39:46bear and so there's been an art to learning how
- 39:49to separate myself from that too it kind of goes
- 39:51back to how do you stay a chameleon with a you
- 39:53know stay rooted and grounded while also adapting
- 39:58and growing I think you have to stay Stay disconnected
- 40:03emotionally enough so that you can preserve yourself
- 40:05and have appropriate boundaries while also still
- 40:08carrying with a whole heart. I wish I knew the
- 40:11complete recipe to that. But that also, in addition
- 40:14to everything else, takes practice. It takes
- 40:16you doing the work and the daily, the intentional
- 40:19practice of that to master it. It's a thing that
- 40:22I've talked about a couple of times on this podcast
- 40:25before, but I learned it from Adam Grant and
- 40:27Brene Brown, where they talk about the difference
- 40:28between. Empathy and enmeshment. Empathy is good.
- 40:33You want to empathize. But when it then becomes
- 40:35enmeshment and you're enmeshed in the emotions
- 40:38with that person, that's where it becomes problematic.
- 40:41That's where you have the negative impact on
- 40:43you because you've crossed over into enmeshment.
- 40:47And that's hard. I mean, I'm sure you, you know,
- 40:48you're teaching these kids and you're. trying
- 40:50to inspire them to learn and and yet some of
- 40:53them are probably really hard situations some
- 40:54of them probably have terrible home situations
- 40:56and you know terrible examples and and it would
- 40:59be really easy for you just to be worried about
- 41:02these poor kids all the time at home on the weekends
- 41:05what's what's been the key for you to be able
- 41:08to have empathy in the moment for them but not
- 41:13get enmeshed in those emotions take them on as
- 41:15your own and take them home what's been the key
- 41:17for you Oh, my gosh. The key to that is a few
- 41:20years of not doing it the right way. A few years
- 41:23of wearing it so much and literally like a cloak
- 41:26that I would then bring home that I, you know,
- 41:30I hit burnout head on. And so I learned really
- 41:33quick if I want to do this for the long haul,
- 41:35which I do, I got to go about it differently.
- 41:37And how I approach it now is that when I show
- 41:40up, these students know that I give them 110
- 41:43percent. while they are in my control, while
- 41:47they are in my scope and sphere of influence.
- 41:50But I've had to realize as a parent and as an
- 41:54educator, my impact and legacy can only go so
- 41:58far. I cannot undo 15 years of parenting. I just
- 42:03can't. I could be the teacher of the year every
- 42:06year all daggum day, but I cannot undo X, Y,
- 42:11and Z, nor can I change what they go home to.
- 42:14But what I can control and what I make sure I
- 42:17do well is that when they step in my classroom,
- 42:20they know that they are valued, that they matter,
- 42:22that they are loved. And I tell them that from
- 42:24day one and it makes them all uncomfortable and
- 42:26I love it. I look them each in the eye and I
- 42:28say, I love you. And I just let them sit with
- 42:31that for a second. Like, I love who you are.
- 42:33I love that you're in my class. I love that you
- 42:35have a story that I don't know yet. And I love
- 42:37that I have a year with you to get to know that
- 42:39story. And then I just keep showing up and I
- 42:41remain consistent. But then I also know that
- 42:44when I check out, which is right at that bell
- 42:46when it's time to go, because I used to stay
- 42:48hours late and work on the weekends, but that
- 42:51didn't serve me, right? Me showing up on an empty
- 42:55tank because I gave too much doesn't serve anybody.
- 42:58It doesn't serve my students on Monday, and it
- 42:59sure as heck doesn't serve my family or myself.
- 43:02So now I know that once I'm able to turn that
- 43:04off and I hop in that car, it takes practice.
- 43:08You just got to drop it and say, okay. That door's
- 43:12closed for a little bit. Now I get to go and
- 43:14be 110 % for my family. Because my son and my
- 43:19own children and my husband need me just as much,
- 43:21if not more, as my students do. And I need myself,
- 43:24too. There's times where I've had to learn to
- 43:27say, I love y 'all, but mama needs a minute.
- 43:30I just need some quiet. And so I intentionally
- 43:32started to get up at 4 o 'clock in the morning
- 43:34because I knew, and I'm not a morning person,
- 43:36but it took practice. I knew that in order for
- 43:38me to... check all the boxes. I've got to invest
- 43:41in me first, right? Like my oxygen mask first,
- 43:44then I can help treat everybody else the rest
- 43:46of the day. And that's been a huge game changer.
- 43:48Quite frankly, Ryan, that's how I was able to
- 43:50write an entire book in less than a year is because
- 43:53I had to intentionally carve that time out and
- 43:55invest in me going back to that relationship
- 43:58early on. I think what you're highlighting really
- 44:01effectively is why boundaries are important.
- 44:06And I think I've really like struggled a lot
- 44:10with the way that people use boundaries, you
- 44:13know, in recent years, because I think too many
- 44:15times people are using it as, as a weapon to
- 44:19break, break down or, or, or cast off somebody
- 44:23or use it to slash somebody else. Right. And
- 44:26in reality, at least in so far as I understand
- 44:29in the way that I connect with it is the boundary
- 44:31is about. building better relationships and so
- 44:34you can have a better relationship with your
- 44:36students if you have the boundary of the things
- 44:38at school stay at school because now i can be
- 44:41a better version of myself and my boundary is
- 44:43now i'm at home and my boundary is now i get
- 44:46to be at home so my relationship with my family
- 44:49is better because i have that boundary in place
- 44:52and so it's about building those relationships
- 44:54as opposed to just excluding or or being unkind
- 44:58to somebody else because I've got some some boundary
- 45:01and it's more about my behavior than it's about
- 45:04their behavior. Absolutely. I think that's a
- 45:07beautiful thing to point out. And I think the
- 45:09better you get at boundaries, which takes a while,
- 45:12because when you start, especially when you don't
- 45:13have any or you have very loose boundaries and
- 45:16you really start working on that and you implement
- 45:18them in your relationships and in your work life,
- 45:20it ticks off a lot of people because it makes
- 45:22them uncomfortable nine times out of 10 because
- 45:24they don't have appropriate healthy boundaries.
- 45:27So Jeff actually just told me this week a great
- 45:31quote, and I was like, that's genius. He's like,
- 45:33if people are upset when you start to enforce
- 45:36your boundaries, it's because it's working. I
- 45:38was like, oh, because we don't like to upset
- 45:40people. We don't like to make waves. But that
- 45:44is a telltale sign that, okay, the boundary is
- 45:47actually working. If it's making you uncomfortable,
- 45:49that's not my intention, and I certainly don't
- 45:51derive joy from that. Sometimes people have to
- 45:54feel uncomfortable for a little bit to change
- 45:56behavior. Yeah. That's how behavior modification
- 45:58works, at least in the world. But if they care
- 46:01about you and if they want to have a relationship
- 46:03with you, then they'll understand what that boundary
- 46:06is and respect it. And then it can enhance the
- 46:09relationship. But they have to. Yeah. Yeah, for
- 46:13sure. So, OK, one of the things I wanted to circle
- 46:17back to a little bit was. What's it the. you
- 46:22know kind of heart of any time that we have addiction
- 46:24you've talked about it a little bit and you've
- 46:26had some of those experiences and um one of the
- 46:29one of the quotes that i have here and i actually
- 46:31don't even know who it is i just found it that
- 46:33that uh his name is gabor mate and i don't know
- 46:36who he is but uh wrote a book called in the realm
- 46:39of hungry ghosts um and just the quote was good
- 46:42i thought and it said a hurt is at the center
- 46:44of all addictive behaviors And so for you, what
- 46:49did it look like to finally identify what that
- 46:51hurt was? And how did identifying the hurt help
- 46:54you to ultimately overcome the addictive behavior?
- 46:59Ryan, I am so glad that you're recording this
- 47:01because you can't make this stuff up. I'm sure
- 47:04you've heard of the term serendipity, serendipitous
- 47:07events, things that happen that you just cannot
- 47:09orchestrate or plan no matter how hard you try.
- 47:12And before you started reading that quote, which
- 47:15first of all. Just so the world knows, I did
- 47:18not know what quote you were going to read. I
- 47:20did not know what your question was going to
- 47:22be. But before you started to mention that, I'm
- 47:25over here thinking, just metacognitive here.
- 47:31I really hope that what I'm about to say is going
- 47:35to land well with your audience because I think
- 47:37it's going to ruffle a lot of feathers because
- 47:38it's not something that's talked about enough
- 47:40in terms of addiction. And what I mean by that
- 47:43is. I do not believe I ever had an alcohol problem.
- 47:48I don't believe I ever had a food problem. Did
- 47:51I end up checking myself into a rehab in Ogden,
- 47:54Utah for 30 days? I sure did. And hats off to
- 47:58Brighton Recovery Center. You all were a game
- 48:01changer for me. Alcohol is never the problem.
- 48:05And I think there's going to be people out there
- 48:06that are going to get very angry by that because
- 48:08they're going to say, well, you know, you have
- 48:09a chemical dependency and you can actually have
- 48:11a physical addiction to something. Yeah, I'm
- 48:14not negating the science on that, but it's a
- 48:16relationship problem. It is a relationship problem
- 48:19with myself. It was me not recognizing how to
- 48:23go about, number one, articulating what the true
- 48:26open wound was in me the entire time. And if
- 48:31I don't know what something is, like if you were
- 48:33to go to the doctor and you don't know what you
- 48:35have, how in the world are you going to start
- 48:37treating it? What you're going to do is like,
- 48:39okay, well, let's try this. Let's try this ointment.
- 48:41Let's try this pill. Let's try, okay, that's
- 48:43not working. What if I double this up? What if
- 48:46I combine this, this, and this and make a concoction?
- 48:48Maybe that'll work. So you're just chasing your
- 48:51tail, right? And so again, going back to my book,
- 48:56and I swear it's not to self -plug, but like
- 48:57I talked very openly about like the chemical
- 49:00addiction was never the issue for me. It was
- 49:02when you don't love yourself, when you don't
- 49:05take the time to really repair what's going on.
- 49:08And for me, a lot of it was internal. It wasn't
- 49:10even stuff going on elsewhere. I think the straw
- 49:13that broke the camel's back, at least in my story,
- 49:15was I lost my dad four weeks after we found out
- 49:18he had cancer and he died on Christmas Eve. as
- 49:21i was supposed to be graduating college and he
- 49:24was supposed to walk me down the aisle and he
- 49:26died two weeks later and that shook me and shook
- 49:30me hard and and that it wasn't dad's death that
- 49:35caused the addiction it was i had so much other
- 49:39layers of of un dealt with unhealed wounds that
- 49:44i had spent a lifetime improperly medicating
- 49:49through poor relationships or food or substance,
- 49:52you name it, that by the time dad died, like
- 49:56the damage was already done, right? That just
- 49:58kind of pushed me over the edge. And so, again,
- 50:01I say that with a soft heart and I say that to
- 50:03anybody that is really struggling with like the
- 50:06chemical dependency of it. I think there might
- 50:09be a lot more going on to it, you know, going
- 50:11on with it. I definitely think it goes back to
- 50:14a relationship issue. taking the time to heal
- 50:19and mend and to grow and to work through, and
- 50:22I'm going to use that work in all capitals because
- 50:24that's what it is. It is a daily work and investment.
- 50:27But when you get yourself to a healthy place
- 50:28mentally and emotionally, you start to really
- 50:31be aware of the things that you do to your body
- 50:33and how you treat your body because it's a love
- 50:36relationship. Before we jump back in, can I ask
- 50:40you a quick favor? If you're enjoying the journey
- 50:43so far, will you like, rate, and subscribe to
- 50:46our show? It helps us reach more people like
- 50:49you. We can design and create and build the most
- 50:52wonderful place in the world, but it takes people
- 50:55to make the dream a reality. How do you see yourself
- 51:01differently now that you've gone through that
- 51:04work than you did going through that death of
- 51:09your father, going through the addiction and
- 51:11going to rehab? I see myself now as someone that
- 51:20is rooted in contentment and peace and has become
- 51:28really good friends with quiet. And if you knew
- 51:31me years ago, you would say that's a stark contrast
- 51:34to all of the adjectives that you would use to
- 51:36describe me. Old Kristen was loud and chaotic
- 51:40and was nonstop in 0 to 60 in 2 .5 seconds. um
- 51:46chasing the next thrill and drop of the hat and
- 51:49spontaneity and all of that sounds like fun it
- 51:51sounds like the life of the party and quite frankly
- 51:53i was but when you're rocking at a 10 non -stop
- 51:58right like you can't sustain that for very long
- 52:01um I used to feel like I had to walk in the room
- 52:05and be the first person to talk and to laugh
- 52:07the loudest and to get everyone's approval. And
- 52:10now I did it today. And I was thinking about
- 52:13this. I was just having a moment of reflection
- 52:14in a staff meeting today. And I think I spoke
- 52:18less today than than anybody on campus. And it
- 52:23wasn't that I didn't have anything to say. It's
- 52:25like I just don't need to because I'm becoming
- 52:27more aware of who I am. what defines me, what
- 52:31my value systems are, and I don't have to compete
- 52:33with anything else. And there's a solid sense
- 52:39of, for lack of a better word, of I'm okay. Like,
- 52:47I'm okay. I'm enough. I'm good. There's nothing
- 52:50else out there for me that I need to add to it.
- 52:54And that's a really cool place to be for someone
- 52:57that wasn't able to be there for a very long
- 52:59time. Yeah, I think that's I think that's really
- 53:01important. It's a really important distinction,
- 53:03you know, and it's hard to get there for people.
- 53:07You know, it's hard to get to that point because,
- 53:10you know, we I think a lot of people might hear
- 53:13me like, oh, yeah, of course. Yeah, yeah, yeah,
- 53:15of course. And yet no real mechanism for them
- 53:20to get there and how you actually connect the
- 53:22dots to do it, because there's. The only way
- 53:25to do it is to go through it. You just have to.
- 53:28You have to do the work. You have to go through
- 53:30it. Yeah, and to actually prescribe what I did,
- 53:34to be completely honest with you, going back
- 53:35to Joe Dispenza, and I don't get paid to say
- 53:38any of this, just for the record. In fact, Dr.
- 53:43Jeffrey Barnes, who's been a huge mentor of mine
- 53:45and a writing coach, he's been just instrumental
- 53:47in my growth. was this idea of taking at least
- 53:5215 minutes every single day in complete silence.
- 53:54And when he first asked me to do that, I literally
- 53:57laughed and I was like, that's funny. Like who
- 54:00does that? And he goes, if you can't do 15 minutes,
- 54:03how about five minutes? And so I legit started
- 54:05less than a year ago at five minutes every day,
- 54:084 a .m. And I just sat that quiet. And then I
- 54:11started listening to like the meditation and
- 54:14the mindfulness and that kind of stuff. And then
- 54:17before you knew it, I was sitting in silence
- 54:18for 45 minutes. And it's amazing what transformative
- 54:23outcomes can happen with just shutting up. We
- 54:29don't like to be quiet. We are all little narcissists.
- 54:31We love to hear ourselves talk, right? We always
- 54:33got something to say. And our world is so loud.
- 54:37We live in such a loud environment of social
- 54:40media and the news. And, you know, we just always
- 54:43have to be consumed with information. But when
- 54:45you remove all of that and you get back to listening
- 54:48to, again, what my dad calls his inner Indian
- 54:50or your Jiminy Cricket, and you just listen to
- 54:53self, get okay with just sitting with yourself.
- 54:55And if you have to practice that every single
- 54:57day, just a little bit. To get to that next level,
- 55:01do it. Because just like with working out, what
- 55:04once was the hardest workout of my life is now
- 55:08my warm -up. And before you know it, you're progressing
- 55:12and you're doing things that you never thought
- 55:14possible. Which, if anyone's known me for any
- 55:17length of time, they're going to think, Kristen,
- 55:19sitting silently in a room full of people? That's
- 55:21impossible. Miracles do happen. We do grow, right?
- 55:27We can grow and still be authentically you, but
- 55:32just understand context and understand, you know,
- 55:35what's needed from you in that moment and what
- 55:36you don't need. Because I think to some degree,
- 55:38it's interesting. You talk about some of the
- 55:41things you're experiencing or experience in the
- 55:43past was want to kind of like be the center of
- 55:45attention. Girl, I have been plagued with that
- 55:49my whole life. Right. There's a reason why I
- 55:53liked theater. There's a reason why when I want
- 55:56to be an attorney, I want to be in the courtroom.
- 55:58Look at me. I'm going to do this amazing song
- 56:01and dance and everyone's going to think I'm so
- 56:03smart and so funny and so clever. And I was just
- 56:06searching for that for so long. And it is this
- 56:10idea of once we can become content that we don't
- 56:13have to just search for that all the time. I
- 56:15think we bring a lot more to the table. And so
- 56:17when I do speak up, if I'm doing something right,
- 56:19hopefully I'm bringing know something well thought
- 56:22out and like more meaningful the table rather
- 56:24than just to hear myself talk because i will
- 56:25admit i did that in the past like i guilty you
- 56:29know totally guilty of doing that in the past
- 56:30it's hard i love that you admit that because
- 56:33i don't know unfortunately i do know a few attorneys
- 56:36but i don't know a lot of attorneys that that
- 56:38would be able to say that i think that that shows
- 56:40tremendous growth and maturity on your part and
- 56:43hopefully others can be encouraged by that because
- 56:45there's something to be said about it i think
- 56:48that The coolest thing is when you have a superpower,
- 56:52like being a chameleon or being able to step
- 56:54on stage or in a courtroom or in a classroom
- 56:56and just command an audience naturally and be
- 56:59able to do it through words, through writing.
- 57:00I think the coolest thing, though, is not necessarily
- 57:03being able to use it. It's not what you say,
- 57:05but it's knowing when to shut up and how to intentionally
- 57:08position your silence. That's a superpower. And
- 57:12that's really, really cool when you figure that
- 57:15out. Yeah, totally agree there. So one other
- 57:19thing I want to ask you about as I'm kind of
- 57:20hearing this stuff is I want to take you on a
- 57:23little bit of a thought journey if we can. So
- 57:27I'm a big Simon Sinek fan. I just love his work,
- 57:32and I'm going to do something he sometimes does.
- 57:35He used to do it more on his podcast. He doesn't
- 57:37do it as much now, but I want to give it a try
- 57:39with you. Run through for me what your happiest
- 57:45childhood memory is, and not just any memory.
- 57:48A specific one, like one that you could relive
- 57:52with me right now where you know the details
- 57:54and you felt the absolute happiest as a child.
- 57:57Yeah, that's an easy one. We had a family cabin
- 58:02on a little North Fork up the Santiam River up
- 58:05outside of Salem, Oregon. And as a little kid,
- 58:09we would, you know, coming from the city, anything
- 58:11with trees and anything that wasn't brown and
- 58:14dirt and hot was like, ooh, fancy. I loved it.
- 58:19It's the rare time that I got to see all of my
- 58:21family and my relatives and my cousins. And it
- 58:25was like, it didn't matter how many months went
- 58:27by before we saw each other beforehand. We just
- 58:29picked up right where we left off. And it was
- 58:31a cool path that went down to a river. And my
- 58:33dad showed me like where the crawfish were. And,
- 58:36you know, we were inner tubing and it was just,
- 58:38it was heaven. It was just heaven. I love that
- 58:41so much. What was it about that? That occasion,
- 58:46going to this cabin, having family and cousins
- 58:48there, that's different than any other time you
- 58:50would get together with family and enjoy their
- 58:53company. Why specifically there and why specifically
- 58:56that gathering? I think it was because it was
- 58:59such a stark contrast to what I experienced back
- 59:03home. Now, again, I had a beautiful, loving home
- 59:06life. We had a beautiful home. We were well -blessed
- 59:10with multiple vehicles. My parents had good jobs.
- 59:13But it was just me, my mom and dad and my brother.
- 59:16And we didn't have a big family in Vegas because
- 59:20everybody else actually stayed back up in Oregon.
- 59:22And so I think there was so many things that
- 59:25were novel for me. You take just the environment,
- 59:29right? You go from Las Vegas, Nevada to Salem,
- 59:32Oregon up in the mountains. Couldn't be more
- 59:35different. And so it was like, oh, this is new.
- 59:38This is beautiful. It's cooler temperatures,
- 59:40the smell of the trees, the wild animals. You
- 59:43know, rivers running freely. And it was just
- 59:45beautiful and majestic. And then now I'm surrounded
- 59:49by cousins that are similar in age and all of
- 59:53this family. Everywhere you look is family. And
- 59:55we have a lot of musicians in the family that
- 59:57would just sit down and play the either the guitar
- 59:59or the piano. And it's like, wow, I never get
- 1:00:02any of this back. And so for me, I think there
- 1:00:05was the novelty of it. okay i love this i think
- 1:00:08it goes back to the sense of belonging too right
- 1:00:10like being surrounded by even more family that
- 1:00:14was a great great feeling which is is perfect
- 1:00:18um uh that's that's an excellent description
- 1:00:21of it and i love that so now take me to a time
- 1:00:25in your professional career anytime in your professional
- 1:00:29career where you were the most proud of the work
- 1:00:32that you did And a specific occasion, again,
- 1:00:36a very specific one, not a general, but one specific
- 1:00:39time. I just got goosebumps because it just happened
- 1:00:43at the end of last year. So at the end of last
- 1:00:46year was the first time I got to watch my eighth
- 1:00:50graders graduate at the promotion ceremony. Because
- 1:00:55prior to that, I wasn't at that campus long enough
- 1:00:59to see them go from sixth grade to eighth grade.
- 1:01:01So now I was able to see. I call on my babies,
- 1:01:04these young kiddos that I got to invest in for
- 1:01:07three years in a row. I got to watch them walk
- 1:01:12across the stage. And while I was so proud and
- 1:01:14not the single most important proud moment was
- 1:01:20twofold. I got to hand select some of the students
- 1:01:24that read their final speech. And I watched some
- 1:01:27of these students that had an IEP, which. means
- 1:01:30they have some sort of learning disability and
- 1:01:32they needed extra support that came into my classroom
- 1:01:35a year beforehand, super insecure, self -doubt,
- 1:01:39full of anxiety. Now they're standing on stage
- 1:01:41in front of hundreds of people reading their
- 1:01:44own authentic story. That made me so incredibly
- 1:01:49proud to be followed up by right after that,
- 1:01:51there was literally a line that wrapped around
- 1:01:54the lockers outside of parents with their students
- 1:01:57in line. just to come talk to me and hug me and
- 1:02:02to take a picture with me. And parents were crying
- 1:02:04and they were running out of things to say in
- 1:02:07terms of like, thank you just so much for what
- 1:02:09you've done for our child. Like you've made a
- 1:02:13lifelong impact. And that was, I think, the first
- 1:02:18time that I really felt like you're being used
- 1:02:23and served and like you're right where you need
- 1:02:25to be. So stay with that. That was cool. So I'm
- 1:02:33going to try to get emotional. No, it's good.
- 1:02:35It's actually really lovely. If I can, I would
- 1:02:40suggest there's a through line there. That what
- 1:02:44you experienced as a child became what you're
- 1:02:49creating for these students. That you're creating
- 1:02:54something that is new and novel. that gives them
- 1:02:58a greater sense of belonging and who they are
- 1:03:02in this really beautiful way that that's what
- 1:03:07you've done for them. And so it's this thing
- 1:03:11that Simon Sinek talks about that when you find
- 1:03:13a why or a purpose in life, it hearkens back
- 1:03:15to when you were a kid and then it doesn't really
- 1:03:17change. And when you do things you're really
- 1:03:20proud of, there's a through line there. It's
- 1:03:21always going to be in the service of others.
- 1:03:23First off, a purpose always will be. And it's
- 1:03:26in doing that thing that is core to who you are.
- 1:03:29And to me, that's this beautiful thing you've
- 1:03:31created for these students. It's this beautiful
- 1:03:33cabin in this beautiful place with beautiful
- 1:03:37people around them that embrace them and love
- 1:03:40them. And it is, it is, it's magical. It's magical.
- 1:03:46What a gift that is for you to point that out.
- 1:03:49And I think you're spot on because when I look
- 1:03:52at these students, especially those that struggle,
- 1:03:54I have a background in special education, which
- 1:03:56I got my degree in because of my son with autism.
- 1:03:59And so I look at every single one of these kids
- 1:04:01and I genuinely try to be the teacher that I
- 1:04:06always needed but never had. I try to see them
- 1:04:09and see their hurts and see their shortcomings.
- 1:04:11And I see the, the, the invisible weights that
- 1:04:15they're carrying. And I try so hard to be intentional
- 1:04:17about being part of the solution to that, to
- 1:04:20help lighten their load so that when they leave
- 1:04:22my room, they feel seen and they feel valued
- 1:04:25because gosh, especially nowadays our kids are
- 1:04:27carrying stuff so much heavier than we ever did.
- 1:04:30You know? And so if, if I had to go through,
- 1:04:38All of what I did through my adoption, let's
- 1:04:41take it back to even the adoption. Like if that
- 1:04:43orchestrated event had to occur so that I went
- 1:04:47through those years of longing and searching
- 1:04:49and hunting and brokenness. So that I could then
- 1:04:55be a vessel for these students. Just like the
- 1:05:00divorce and my daughter and my son, like I do
- 1:05:02it all over again in a heartbeat because I think
- 1:05:05it. that's why I'm able to be effective, right?
- 1:05:08And I think the same might be true for you and
- 1:05:10what you're able to do in family law, right?
- 1:05:14There's a need there for you to help serve others,
- 1:05:17probably tied back to something from your childhood.
- 1:05:20Oh, I'm sure. I'm sure there's no doubt, right?
- 1:05:23That's the way that it does work. And that's
- 1:05:25why we just have the opportunities to do so much
- 1:05:29good for so many other people. And when we...
- 1:05:31We'll tap into that and become the best version
- 1:05:34of ourselves. It gives us such a great opportunity.
- 1:05:37You know, one of the things that I wrote down
- 1:05:39as well from a book by Adam Grant is he said
- 1:05:43the most meaningful way to succeed is to help
- 1:05:45others succeed. And one of the things you're
- 1:05:48doing in both your career as a teacher is you're
- 1:05:51doing that. And then, you know, I think as you
- 1:05:53my take is as you write this book. that that
- 1:05:58what you're doing is is you're you're multiplying
- 1:06:01it right you're you're taking it to an even greater
- 1:06:06audience and multiplying the impact that you
- 1:06:09can have by sharing what your story is to help
- 1:06:12others going through a hard time to help others
- 1:06:14be inspired from the things that you're doing
- 1:06:16for a greater reach which i think is a really
- 1:06:17beautiful thing yeah Thanks for that. And that's
- 1:06:21really the heart of it. It's not self -serving.
- 1:06:25It's funny, like being Leo's number three, that's
- 1:06:27what we're going to call ourselves now. Like
- 1:06:28I didn't write it and it's not sitting here in
- 1:06:32front of me as evidence of my value, but it's
- 1:06:36a reminder of like my purpose. I think it's a
- 1:06:39reminder that there are so many other people
- 1:06:41out there that are dealing with adoption. Maybe
- 1:06:43they are looking to adopt or they have been adopted
- 1:06:46or they. have adopted, but they don't know whether
- 1:06:48or not they should tell their child, like, you
- 1:06:50know, all the things, right? So everything from
- 1:06:52adoption to addiction to autism to, you know,
- 1:06:55all the, all of it, you know, we are not, we're
- 1:06:58not in a silo. We are a community on this planet.
- 1:07:02And if we can live a life and do things with
- 1:07:05our talents and our skill sets that help leave
- 1:07:08the world better than we found it and help others,
- 1:07:11even if it's just one person that picks up my
- 1:07:13book. And if just one person says, Man, that
- 1:07:16chapter that you wrote about losing your dad
- 1:07:19and what happened to you after that, like, thank
- 1:07:22you for that. Because I felt so alone. And then
- 1:07:25it was worth it. It was all worth it. Yeah. And
- 1:07:28it will. It'll have that impact when it comes
- 1:07:30out, when people get to read it. Are you going
- 1:07:33to do an audio book of your book? Yes, I am.
- 1:07:36And you're going to read it, right? I'm reading
- 1:07:38it. I'm reading my own. I got so mad at Jeffrey
- 1:07:41Barnes. Because he didn't read his own. And I'm
- 1:07:45like, who is this guy? Like, I want, here's what
- 1:07:48I want you to feel. And I keep going back to
- 1:07:50this. I wrote the book with this intention every
- 1:07:52day. I want the reader and the listener to feel
- 1:07:57as though they are sitting next to me on a bench
- 1:07:59on Main Street with a cup of coffee and they're
- 1:08:02just getting to know an old friend. And I want
- 1:08:05them to not learn. I don't want the focus to
- 1:08:08be you need to learn as much as you possibly
- 1:08:10can about me. But I hope in me sharing my story,
- 1:08:13you start to uncover a different perspective
- 1:08:15of you and your life. And when you leave, you
- 1:08:19leave changed. That's my hope for a forced perspective.
- 1:08:23Yeah, I love that. It's fantastic. Before we
- 1:08:26move to our this or that segment. And then after
- 1:08:31we do that, we'll do this or that. We'll do a
- 1:08:33rapid fire and then we'll get your three actionable
- 1:08:35takeaways at the end. But before we get there,
- 1:08:38anything that I missed in either your story that
- 1:08:41you wanted to share or from Pinocchio? I love
- 1:08:45going through the attraction of Pinocchio now
- 1:08:47as an adult because as I go through, I'm looking
- 1:08:49at it through the lens of like not just seeing
- 1:08:52Pinocchio, the little wooden boy that finds his
- 1:08:55way through some creative and difficult circumstances.
- 1:08:59I see little Kristen. I see little Kristen running
- 1:09:02and searching and looking, you know, running
- 1:09:05off to Pleasure Island and experimenting with
- 1:09:07things, thinking that that's going to be the
- 1:09:08answer. And, you know, getting stuck and getting
- 1:09:12trapped. And when that cage comes down, it's
- 1:09:14like, yeah, that was the cage that I put myself
- 1:09:17in because I had so many open wounds that I didn't
- 1:09:20quite know how to heal. And so when I ride that
- 1:09:24attraction. So when I go through the attraction
- 1:09:31now, it's like being able to step back and watch
- 1:09:35the growth cycle through my own personal journey.
- 1:09:39And it's beautiful. So the strings now, like
- 1:09:42I don't look necessarily at strings and Pinocchio
- 1:09:45strings as tangible strings per se. I think we
- 1:09:48all have strings if we're willing to really look
- 1:09:50authentically and be a little vulnerable with
- 1:09:54ourselves. Maybe a string is what your parents.
- 1:09:58told you on repeat when you were a little kid.
- 1:10:01Maybe you grew up believing that you weren't
- 1:10:02good enough or you're never going to amount to
- 1:10:05anything. Maybe a string is an abusive relationship
- 1:10:08or a habit that you got yourself hooked on or,
- 1:10:12you know, negative self -talk. That personal
- 1:10:14narrative that you create for yourself can be
- 1:10:18a string too. The belief that you're too old
- 1:10:20to pursue your dream. You know, you look hard
- 1:10:24enough and we've got strings out the wazoo. that
- 1:10:27will keep us bound from pursuing our true passions
- 1:10:31and our dream. And so once I started to recognize
- 1:10:34what my own strings were in my life, then came
- 1:10:39the work, right? Then came the active work of
- 1:10:41trimming those strings and breaking free from
- 1:10:44them so that I can be healthy and 42 and a full
- 1:10:49-time teacher and a full -time author and a podcast
- 1:10:52co -host. and a mom of a child with special needs.
- 1:10:55Like I can do all those things now because I'm
- 1:10:58not bound to the junk that's holding me back.
- 1:11:01And I hope that other people will be encouraged
- 1:11:04by that enough to where they can start doing
- 1:11:05the same thing in their own life. Besides this
- 1:11:08podcast, I actually own a law firm, RCG Law Group.
- 1:11:11And I'll be honest, most people think only about
- 1:11:14calling a lawyer when something has gone sideways
- 1:11:16already. We'd rather you know who we are before
- 1:11:19that happens. So if you ever need us, we're right
- 1:11:22here. Yeah. Yeah. Break free from those strings
- 1:11:25for sure. Because there are so many invisible
- 1:11:27strings that do hold us back. And sometimes we
- 1:11:29don't even realize it. And sometimes we've suppressed
- 1:11:31it. And sometimes we put it off and didn't want
- 1:11:34to acknowledge it because we don't want to deal
- 1:11:35with it. But yeah, realizing those things are
- 1:11:38there and breaking free can really lead to a
- 1:11:41lot of joy and a lot of opportunity. I love that.
- 1:11:45It's a fantastic way to wrap up Pinocchio. Okay.
- 1:11:49Are you ready for some this or that, Kristen?
- 1:11:52I think I am. I don't know. Let's do it. If you've
- 1:11:56got some controversy opinions, I will not be
- 1:11:58shy in calling it out, all right? Like, I will
- 1:12:01disagree with you if need be. All right. We'll
- 1:12:05see. So, okay, first one, Jiminy Cricket or Blue
- 1:12:08Fairy? Jiminy Cricket. I love Jiminy. Oh, I just
- 1:12:13love him. The whole idea of him, and you tied
- 1:12:15it in really beautifully, too, about, you know,
- 1:12:17listening to Jiminy Cricket, being quiet so you
- 1:12:19can hear it. Yeah, definitely good answer there.
- 1:12:23Let's see. Road trip or flying? Flying. Yeah.
- 1:12:32Do you like road trips? Are you a road tripper?
- 1:12:34I am, but I like to get places fast now. I'm
- 1:12:38like the little kid. Even though I have to do
- 1:12:41all the driving, fun fact, Kristen Reingold has
- 1:12:44habitual motion sickness, and I get car sick
- 1:12:47no matter what. It doesn't matter where I sit,
- 1:12:49how much AC is on me. so i always have to do
- 1:12:52the driving which means whenever we go on vacations
- 1:12:54that require driving i'm the one exhausted because
- 1:12:57i did all the driving and so you know fly me
- 1:13:00so i can sit my husband and i can hang out audiobook
- 1:13:02done and peanuts or some sort of snack yeah you
- 1:13:06gotta have something to snack do you can you
- 1:13:08go on boats like can you do a cruise dude ryan
- 1:13:12i just did my very first cruise this summer and
- 1:13:14i got Those bands that like does a vibration
- 1:13:17pulse thing. It was like 120 bucks on Amazon,
- 1:13:20but it was a game changer. I didn't get sick
- 1:13:22at all with that sucker. So yeah, I do get motion
- 1:13:27sickness on rides at Disneyland. There's some
- 1:13:29things that I can't do unless I've got my band
- 1:13:31or I take medicine in advance. Yeah. What, what
- 1:13:35cruise did you go on? I did Royal Caribbean down
- 1:13:39to Mexico. Okay. It's a popular one. I'm not
- 1:13:42a cruise person. I'm not a cruise person. I'm
- 1:13:44just going to put that out there. Disney cruise
- 1:13:46movie. Yeah. I'm not a cruise person at all.
- 1:13:49It's not my favorite thing. No. I don't want
- 1:13:53to be on a boat with a bunch of strangers. No
- 1:13:55dice. I hear you. Okay. How about library or
- 1:14:01bookstore? Bookstore, especially if it's a used
- 1:14:08vintage bookstore. Oh, you like the used vintage
- 1:14:11ones, huh? In fact, I designed my entire classroom
- 1:14:15is that way. Like literally the whole classroom
- 1:14:18is like you walk into a vintage bookstore on
- 1:14:21Main Street. Like it's I love that all day long.
- 1:14:23Give me brick. Give me smelly old books. Oh,
- 1:14:27oh, you love older the better. OK, so how about
- 1:14:30I'm just going to throw a curveball in here for
- 1:14:32what I didn't have written down. Physical book
- 1:14:35or Kindle? Oh, look at this beauty. 20 ,000 leagues
- 1:14:40under the sea. See how old it is? It's falling
- 1:14:43apart. Wow. You can't get this experience on
- 1:14:49a Kindle. I wish you could smell this right now.
- 1:14:52Always physical books. Always. But do you ever
- 1:14:56do audiobooks? Okay, I can't say always. That's
- 1:15:00why it's hard. I know. Okay, well, when I'm driving,
- 1:15:03I can't be smelling old vintage books, so I got
- 1:15:05to do the audio book. I like to collect old books
- 1:15:09and books of value and meaning. I have a lovely
- 1:15:11signed copies from some amazing artists, Tim
- 1:15:13O'Day, Martha Blanding, and some others, Becky
- 1:15:16Klein. So like those that have nostalgic, you
- 1:15:19know, meaning for the Disney company. Yes. Give
- 1:15:21me hard book all day long. I just give them all
- 1:15:25to me. I'll put the old one on a shelf. I'll
- 1:15:28be over. Yeah. I love it. I love it. I'm such
- 1:15:31an audio book guy. And for me, it's because I
- 1:15:33found that I won't make the time to sit down
- 1:15:36and physically read through. And if I do audio
- 1:15:39book though, I'll consume way more. Do I pay
- 1:15:42as close attention? No, like it's true that I
- 1:15:44don't, like I will admit it, but then I do it.
- 1:15:46Then I read 30 books a year or more, right? Because
- 1:15:49I'll do audio book. Yeah. Oh, a hundred percent.
- 1:15:52Same way. Like, I love that. I think that's the
- 1:15:54ADHD in us. You know, I can go get my workout
- 1:15:57in listening to an audio book or I can drive
- 1:15:59or I can clean house. Absolutely. Yeah. Yeah.
- 1:16:02I love it. Okay. Chalkboard or whiteboard? Whiteboard,
- 1:16:11because I have PTSD from Doris French Elementary
- 1:16:13School when I used to have to go clean the erasers.
- 1:16:16And I probably have lung damage from all the
- 1:16:19chalk dust that I had to inhale in the custodian
- 1:16:22office. So whiteboard. I'm sure. My first job
- 1:16:26was a sweeper and had to clean those dang things.
- 1:16:29That was a good time. That was a good time. Okay,
- 1:16:33back row or front row? What are we watching?
- 1:16:39Well, that's a good question. I was actually
- 1:16:41thinking in a classroom, but let's do both. I
- 1:16:44want to do classroom and then I want to do, let's
- 1:16:48do like, let's do like a Broadway musical. Classroom,
- 1:16:53Broadway musical. Okay. Classroom. I got rid
- 1:16:57of desks. Because I do what I like to call 360
- 1:17:00teaching. There is no front of the room because
- 1:17:02I'm constantly moving. So no matter where you
- 1:17:05are, it's the best seat in the house. And that's
- 1:17:06how I deal with behaviors and keep things at
- 1:17:08bay. Because again, rock star. Just kidding.
- 1:17:12Maybe. I, though, as a kid, I was always in the
- 1:17:17back row or I was in the hall because I never
- 1:17:19stopped talking. I would get in trouble and they
- 1:17:21would move my desk into the hallway. So like
- 1:17:23I was that kid. But I think in a classroom setting,
- 1:17:28if you were to do rows, put me in the front row.
- 1:17:31I was always a front row student. Heart -shocking,
- 1:17:34I know. But I think that's the best place to
- 1:17:36be. Consuming entertainment. Gosh. Front row
- 1:17:44is great because, like, if there's a live orchestra
- 1:17:46and you're like, you know, I like to see the
- 1:17:48sweat come down so, like, there's that humanity
- 1:17:50to it. But I don't like to creak my neck. That's
- 1:17:54the hard part. Right. That's the hard part. I
- 1:17:56mean, that's why in the movie theater, I can't
- 1:17:58ever do the front row because you're way too
- 1:17:59much like that cranking your neck. A musical,
- 1:18:03it depends on the venue. We have in Salt Lake
- 1:18:07up here, we've got a pretty popular theater that
- 1:18:10does theater in the round. And when you have
- 1:18:12theater in the round, front row is awesome because
- 1:18:16all the seats go down to the theater. And so
- 1:18:19you're not looking up. You're looking down to
- 1:18:21where it's at. So front row is amazing because
- 1:18:23you're right there. You're like eye level. Yeah,
- 1:18:25you're like right next to them, right? Whereas
- 1:18:27traditional one, yeah, front row is a little
- 1:18:29tough. If I had to choose, I'm probably back
- 1:18:31row because I don't want to be wrecking my neck
- 1:18:33watching the show. Yeah. When I go see a movie,
- 1:18:35which I don't do anymore because I just, it's
- 1:18:38too expensive. And I can't hold my bladder during
- 1:18:41a whole movie while you get soda. I don't. $100
- 1:18:46for a movie, and I miss it three times because
- 1:18:49I'm old and can't hold it. I went to see Odyssey,
- 1:18:52which I did love. I'm a movie guy. I love movies.
- 1:18:54That's a long movie. It was everything I could
- 1:18:57do to only go once. I really should have gone
- 1:18:59twice, but I was like, I can't be the guy that
- 1:19:01goes twice in a movie, right? So I was like,
- 1:19:03all right, well, I went halfway through. You
- 1:19:05have to be the guy that gets a catheter before
- 1:19:07you go, and then maybe I can make it through
- 1:19:08a movie. But for a movie, you've got to be back
- 1:19:12row. Yeah. Yeah, that's exactly right. That's
- 1:19:16exactly right. Okay, here's some really hard
- 1:19:17ones. Actually, maybe they might not be. Maybe
- 1:19:20it'll be really easy. Disneyland or Disney World?
- 1:19:23Land. Okay, within the Disney World realm, Animal
- 1:19:28Kingdom or Epcot? Those are my two favorite ones.
- 1:19:33Same. Shoot. Animal Kingdom. Oh, it's so good.
- 1:19:39It's so good. Okay, and this is not a this or
- 1:19:42that. What's your favorite ride in Animal Kingdom?
- 1:19:51Expedition Everest. Okay, that's a popular one.
- 1:19:54Yeah, it's a great ride. It's a great ride. Or
- 1:19:56Kilimanjaro Safari. I mean, I love the Safari.
- 1:20:01But you know what I also love there is Avatar
- 1:20:03Ride, right? Like, I can't remember what it's
- 1:20:04called, but you're riding the Banshee. Like,
- 1:20:06that might not do it for your motion sickness,
- 1:20:08but man, that is an amazing ride. That's true.
- 1:20:12So freaking good. That's true. There's so much
- 1:20:14stuff in Animal Kingdom. It's a blast. I love
- 1:20:15it. Yeah. it's super good okay here's our rapid
- 1:20:19fire you ready for some rapid fire yes okay favorite
- 1:20:23disney movie pinocchio okay now i just i haven't
- 1:20:28pointed out yet i should have earlier but if
- 1:20:30you're if you're only listening this you won't
- 1:20:32see but if you're watching it uh kristen has
- 1:20:34a pinocchio in the background off her i think
- 1:20:37right shoulder i think yep right shoulder and
- 1:20:39on her shirt and on her necklace so we're talking
- 1:20:43about a pinocchio fan here All in on Pinocchio.
- 1:20:49Favorite Disney song. Oh, it's not rapid fire
- 1:20:56because I'm having a brain fart. It's from Moana.
- 1:21:04How far I'll go. You're welcome. Oh, we know
- 1:21:09the way. Yeah. I don't care what mood you're
- 1:21:13in. You put that song on and all of a sudden
- 1:21:16I am skipping. I'm singing. I feel like I can
- 1:21:20do anything. Oh, it's a great song. It is. And
- 1:21:23it's, it's Lin -Manuel, right? And I huge Lin
- 1:21:26-Manuel fan. I freaking love his stuff. I'm obsessed.
- 1:21:30He's, he's the best favorite Disney princess.
- 1:21:35Tiana. Tiana. Great choice. hard for what she
- 1:21:41had. And I think it's because she also lost her
- 1:21:45daddy, right? For sure. And yeah, there's a piece
- 1:21:48there that I'm like, that is a prime example
- 1:21:50of somebody who didn't have anything handed to
- 1:21:52her. She had every reason to give up and to not
- 1:21:55go for something crazy. But I saw the hustle
- 1:21:58in her eyes and man, I loved it. I mean, I think
- 1:22:01the one song is like, I ain't got time for dancing,
- 1:22:04right? Like I gotta be working hard. I ain't
- 1:22:06got time to go out dancing. You guys ain't freaking
- 1:22:08me. She's great. Yeah, wonderful princess. Okay,
- 1:22:12favorite Disney hero or heroine? Oh, my goodness.
- 1:22:23Hero or heroine? I go to Hercules, but is that
- 1:22:29because it's just easy? Yes, and it's also great.
- 1:22:35Like, I just actually watched Hercules last night.
- 1:22:37My kids wanted to watch it. and he's a good hero
- 1:22:40he is he's got a great journey yeah like he's
- 1:22:44dealing with like the whole crush thing and you
- 1:22:46know betrayal and he's just finding his way yeah
- 1:22:50and he went on the journey of trying to find
- 1:22:53his connection to his you know dna and his parents
- 1:22:55like i get that totally i can go the distance
- 1:22:58it's a great song too like it's a terrific song
- 1:23:01i love that song I do like that. Okay, favorite
- 1:23:06Disney park snack? I'm a churro fan. Nothing
- 1:23:15beats a Main Street waffle cone on Main Street.
- 1:23:19Like, it tastes better if you're on Main Street
- 1:23:22while you eat it. Once you, like, turn the corner
- 1:23:23and you go to Adventureland or Tomorrowland,
- 1:23:25the flavor is off. You've got to stay on Main
- 1:23:28Street. That, to me, is like America nostalgia
- 1:23:30in my tummy. Okay. I love it. I'm going to make
- 1:23:33sure I do that next time I'm down there in Disneyland.
- 1:23:36And it's got to be in the waffle cone. Don't
- 1:23:38be putting it in a cup with a spoon. Not today,
- 1:23:41Satan. I'll have to take my gluten pill because
- 1:23:43I can't do gluten and it's terrible. But worth
- 1:23:46it for a churro, worth it for a waffle cone.
- 1:23:49Okay. Well, all right. No, because if I take
- 1:23:52a gluten pill, I'm okay. I don't have C -reacts,
- 1:23:55so it's more just like... If I take the pill,
- 1:23:58the enzymes, they do it right for me, and it's
- 1:24:00definitely worth it for, you know, a churro or
- 1:24:02a waffle cone, it sounds like. God, we're a bunch
- 1:24:04of winners, aren't we, out there with our seasickness
- 1:24:07bands and our celiac. Yeah, our gluten stuff
- 1:24:11is terrible. Okay, how about favorite book? And
- 1:24:16that's going to be a hard one, I guarantee it.
- 1:24:18Like, any book? Let's say, let's do two. Let's
- 1:24:22do favorite book, any book, and then I want to
- 1:24:24know favorite, like. Disney -related book, but
- 1:24:27you can't cheat and choose The Wisdom of Walt,
- 1:24:29okay? You just can't cheat because that's cheating,
- 1:24:32all right? It's an amazing book. We all know
- 1:24:34it's an amazing book. If you haven't read it,
- 1:24:35read it. It's by Dr. Jeffrey Barnes. But favorite
- 1:24:39Disney book and favorite any book. Okay. I'm
- 1:24:42going to go with Untamed by, oh, my God, Glennon
- 1:24:47Doyle. Yeah. Untamed, Glennon Doyle. That will
- 1:24:51cause you to second -guess everything we thought
- 1:24:53you knew about most things. Creative, courageous,
- 1:24:57brave woman to speak her truth. Is that also
- 1:25:01Abby Wambach? Yes. Yeah, yeah, fantastic. Her
- 1:25:07wife. Yeah, fantastic. Yeah. Yeah. Yeah. I read
- 1:25:11that at a time where I was not comfortable or
- 1:25:14nor was it encouraged for me to question things.
- 1:25:16And so that really just opened up a whole door
- 1:25:19of me for me to look at the world differently,
- 1:25:23kind of force my perspective, if you will. Yeah.
- 1:25:26As far as Disney book. It is right here. I think
- 1:25:33it is so incredibly important. it is the people
- 1:25:38behind the disney parks stories of those who
- 1:25:41stories of those honored with a window on main
- 1:25:44street and it is a beautiful dive into obviously
- 1:25:48there's been more people that have received windows
- 1:25:51but all of the disney linges that have windows
- 1:25:54on main street not only does it give you their
- 1:25:56information of who they were but their backstory
- 1:25:58of what led to them getting a window on main
- 1:26:00street so it just really brings it full circle
- 1:26:03and it brings more meaning to the storytelling
- 1:26:06that goes on right when you walk in. Okay. I'm
- 1:26:09going to have to get that exact information from
- 1:26:11you. We're going to put it in the show notes
- 1:26:12and I'm going to order it immediately. I've got
- 1:26:15to get this book. This sounds amazing. Yes, you
- 1:26:16do. Well, and because I write Mondays on Main
- 1:26:19Street before I wrote my first article for Dr.
- 1:26:22Barnes this year. I did a deep dive in this because
- 1:26:25I really wanted to almost do like a character
- 1:26:27study. Like, okay, if I'm going to be writing
- 1:26:29under this idea of Mondays on Main Street, like
- 1:26:31let's really look at what that embodies and the
- 1:26:34souls behind it. Super informative. Oh, I love
- 1:26:38this. Amazing. And real quick, it's not just
- 1:26:41Disneyland. It's Disneyland and Disney World.
- 1:26:44Oh, even better. Even better. We get a lot of
- 1:26:47stories. See, that's the best part. Like, I honestly,
- 1:26:49before I talked with Bob Weiss, I didn't even
- 1:26:53know that was a thing to have like a window on
- 1:26:55Main Street. I had no idea. But when I read his
- 1:26:57book, I'm like, oh, this is a thing. And I suddenly
- 1:26:58started realizing like, oh, there's all these
- 1:27:00amazing people windows. Start diving this whole
- 1:27:02world that I didn't even know existed is amazing.
- 1:27:06I have a collection. I know we don't have time,
- 1:27:08but I have a collection of signs. This one's
- 1:27:10signed by Bob Gurr. It's a replica of his own.
- 1:27:13window on Main Street. Bob Gurr is amazing. I
- 1:27:16also have Marty Sklar. Okay, what's that? Bob
- 1:27:19Gurr is amazing. And Marty Sklar is amazing.
- 1:27:21I have an amazing book. His book's terrific.
- 1:27:24I know. I wish I could have met Marty before
- 1:27:26he passed. And Bob, actually Bob Weiss is writing
- 1:27:30a book about Marty Scalar right now, set to come
- 1:27:32out toward the end of this year, I think is what
- 1:27:34Bob said, which is amazing. Can't wait to read
- 1:27:36that. It'd be fantastic. I know. And what, no
- 1:27:38better person to, to write that book, to be gifted
- 1:27:40with that. And the stories, and I don't want
- 1:27:42to spoil it for anybody, but, but what went into
- 1:27:44him being able to do that was really cool. Yeah.
- 1:27:46How he got all of those things. So. Okay. Final,
- 1:27:50final rapid fire. Favorite restaurant? In general
- 1:27:55or are we talking at a Disney park? Well, it's
- 1:27:58a cheater question because I think I know what
- 1:28:00it is because I think I remember a post from
- 1:28:02you about it. And it definitely was Disney related.
- 1:28:05So I want to hear it. I hate that this is my
- 1:28:08answer because we can't go for dinner here without
- 1:28:13dropping $1 ,000. And I'm not saying that to
- 1:28:15brag. I'm saying that as like a poor teacher.
- 1:28:19My poor husband. Sitting on the terrace at Club
- 1:28:2533, overlooking the Rivers of America and New
- 1:28:28Orleans Square, nothing beats it. The food is
- 1:28:34outstanding. The ambiance is outstanding. Being
- 1:28:37in something that was envisioned by Walt and
- 1:28:42helped decorate it by his wife Lillian, and just
- 1:28:44you have nods to the past. You're immersed in
- 1:28:47story, and as a storyteller, that's... my palate.
- 1:28:51That's what I love. And then if it's not that
- 1:28:55one, of course it's called 33. Okay. Blue Bayou.
- 1:28:58All right, Kristen. Well, the way we like to
- 1:29:00end every conversation we have is to get three
- 1:29:02actionable takeaways, something that somebody
- 1:29:05could put into effect in their life and take
- 1:29:07action on today or this week. So give us three
- 1:29:11actionable takeaways from the topic we had today.
- 1:29:14Oh, okay. If I can encourage you to every single
- 1:29:19day, start your day with intentional silence.
- 1:29:23If you have to start with five minutes, start
- 1:29:25with five minutes. Instead of grabbing your cell
- 1:29:27phone first, spend intentional silent time completely
- 1:29:32undistracted. And then work on incrementing that,
- 1:29:35you know, increasing your increments thereafter
- 1:29:37and let that become your new normal. I'm going
- 1:29:44to speak to the writers, those of you, or really
- 1:29:46anybody that wants to do anything, whether you
- 1:29:48have a dream of writing a book or you have a
- 1:29:50dream of wanting to do your own podcast or you
- 1:29:53want to produce a movie, whatever the dream might
- 1:29:57be. Again, intentional time every single day.
- 1:30:01Carve out 15 minutes to think of at least 15
- 1:30:07new ideas. Anything. It could be any concept.
- 1:30:11That's how I went from zero words on a page.
- 1:30:13to 43 chapters of a book in less than a year
- 1:30:1815 minutes 15 new ideas intentional alone time
- 1:30:22every single day that's how you do it um last
- 1:30:25one if you're not happy with the life that is
- 1:30:34written in front of you pick up the pen and write
- 1:30:37a new ending and the action step attached to
- 1:30:41that is See yourself as worthy enough to live
- 1:30:45differently, to have a different life that you
- 1:30:48feel you're worthy of having. Whether that's
- 1:30:51for you, that might be what you eat, what you
- 1:30:53consume, how you move your body, the job that
- 1:30:56you have. If you are not living a life that is
- 1:30:58truly fulfilling and is worthy of a fulfilling
- 1:31:02life, then do a different one. Like, just do
- 1:31:07a different one. Stop waiting. No one's going
- 1:31:09to save you. Do it for yourself. Just do it.
- 1:31:12I love it. Fantastic actual takeaways. What a
- 1:31:15great conversation today, Kristen. So appreciative
- 1:31:18of the time that you shared so freely of the
- 1:31:20vulnerability you shared and sharing your story.
- 1:31:23Very much looking forward to your book coming
- 1:31:25out. Can't wait to dive into it, to read it,
- 1:31:28to hear you read it because I will definitely
- 1:31:30listen to an audio book. I'm going to buy a copy
- 1:31:32and I want you to sign it. I go down to Vegas
- 1:31:35sometimes and I'll be like, Kristen, I'm showing
- 1:31:37up. You're signing my book, girl. You're going
- 1:31:39to sign my book. It'll be phenomenal. So great
- 1:31:43conversation today about how we can break free
- 1:31:45from the strings that hold us down, how we can
- 1:31:47design a life that we love. We can shift our
- 1:31:51mindset in the way that we've seen things from
- 1:31:53the past to find a greater sense of belonging,
- 1:31:56first off with ourselves and then extending out
- 1:31:59to others and finding ways to serve others. So
- 1:32:01such a pleasure visiting with you today. Yeah.
- 1:32:03Thank you, Ryan. You're a fantastic host. I love
- 1:32:06what you're doing in this community and thank
- 1:32:07you for serving all of us. As you leave this
- 1:32:11conversation, remember that yes, the past can
- 1:32:14hurt and you can either run from it or you can
- 1:32:17learn from it. So here's to learning and finding
- 1:32:20joy in the journey. See you real soon.