TME 04 | From Burnout to Balance: Holistic Health Framework for Business Leaders with Justin Roethlingshoefer
In this episode, Seth Bradley sits down with performance and holistic health expert Justin Roethlingshoefer to explore his powerful journey from being an overweight, data-obsessed kid to becoming a leading authority in elite athletic and executive performance. Justin Roethlingshoefer shares how his personal struggles and years of research led him to redefine what true health means, not just for athletes, but for anyone seeking fulfillment and sustainable success.
Rather than approaching health from the “body up,” focusing only on diet, exercise, and technology, Justin Roethlingshoefer…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.