Episode 13 - Mental Health and Miles: @marielynneee's Story
In this episode of At Your Own Pace, Mike sits down with Marie — a runner, mental health advocate, and former figure skater — to talk about the deeper meaning behind the miles.
Marie shares how her athletic journey evolved from the ice rink to the roads, and how running became more than just exercise. For her, it became a tool for healing, resilience, and personal growth. The conversation explores the mental health benefits of running, the emotional highs and lows that come with training, and the power of finding a supportive community along the way.
Together, they discuss the importance of…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.