Ep.16 - Speaking the Unspoken: Anxiety, Depression, Suicide and the Power of Support
This episode features a heartfelt and honest conversation about mental health, anxiety, depression, and the profound impact of suicide on families and communities. JR and Dustie share personal stories, insights, and resources to support those struggling and to foster understanding and compassion.
Titles
Breaking the Silence: A Real Talk on Mental Health and Suicide
The Hidden Struggles: Personal Stories and Resources for Mental Health
Chapters
00:00 Introduction and Acknowledgment of Mental Health Awareness Month
02:56 The Heavy Conversation: Discussing Suicide
05:59 Understanding Anxiety and…
The skinny
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