Latest / Dr. Danielle Difference / Breaking Generational Cycles of Diabetes and Chronic Illness

Transcript

Breaking Generational Cycles of Diabetes and Chronic Illness · Dr. Danielle Difference

• 0:00
  Welcome
• 0:00
  to
• 0:00
  the
• 0:00
  cry
• 0:01
  to
• 0:01
  my
• 0:01
  cheesecake
• 0:01
  podcast,
• 0:02
  where
• 0:02
  we
• 0:02
  are
• 0:02
  in
• 0:02
  pursuit
• 0:03
  of
• 0:03
  living
• 0:03
  life
• 0:03
  abundantly,
• 0:04
  not
• 0:04
  held
• 0:05
  back
• 0:05
  by
• 0:05
  our
• 0:05
  body
• 0:05
  size
• 0:06
  or
• 0:06
  symptoms,
• 0:07
  nor
• 0:07
  are
• 0:07
  we
• 0:07
  held
• 0:07
  back
• 0:08
  by
• 0:08
  our
• 0:08
  hurts
• 0:08
  habits
• 0:08
  or
• 0:09
  other
• 0:09
  obstacles
• 0:09
  in
• 0:09
  life.
• 0:10
  Learn
• 0:10
  the
• 0:10
  secrets
• 0:11
  to
• 0:11
  crush
• 0:11
  it
• 0:11
  in
• 0:11
  your
• 0:11
  health,
• 0:12
  wellness,
• 0:12
  relationships,
• 0:12
  and
• 0:13
  spiritual
• 0:13
  life.
• 0:13
  I
• 0:14
  am
• 0:14
  Dr.
• 0:14
  Danielle.
• 0:15
  And
• 0:15
  I'm
• 0:16
  Aria.
• 0:16
  And
• 0:17
  we
• 0:17
  are
• 0:17
  your
• 0:17
  hosts
• 0:17
  and
• 0:17
  practitioners.
• 0:18
  And
• 0:18
  in
• 0:18
  this
• 0:18
  episode,
• 0:19
  we're
• 0:19
  giving
• 0:19
  a
• 0:19
  tribute
• 0:20
  to
• 0:20
  our
• 0:20
  dads.
• 0:21
  And
• 0:21
  I
• 0:21
  don't
• 0:22
  know
• 0:22
  if
• 0:22
  it's
• 0:22
  what
• 0:22
  they
• 0:22
  would
• 0:22
  want
• 0:23
  to
• 0:23
  hear
• 0:23
  from
• 0:24
  us,
• 0:24
  but
• 0:24
  it
• 0:24
  is
• 0:25
  something
• 0:25
  that
• 0:25
  truly
• 0:26
  affects
• 0:26
  so
• 0:27
  many
• 0:27
  people,
• 0:28
  um,
• 0:29
  in,
• 0:29
  in
• 0:29
  at
• 0:29
  least
• 0:29
  in
• 0:30
  Western
• 0:30
  culture
• 0:30
  and
• 0:31
  many
• 0:31
  cultures
• 0:32
  that
• 0:32
  are
• 0:32
  coming
• 0:32
  to
• 0:33
  America,
• 0:33
  looking
• 0:33
  for
• 0:34
  freedom,
• 0:34
  looking
• 0:34
  for
• 0:34
  the
• 0:34
  American
• 0:35
  dream
• 0:35
  and
• 0:35
  things.
• 0:35
  And
• 0:36
  then
• 0:36
  they're
• 0:36
  finding
• 0:37
  sickness
• 0:37
  and
• 0:37
  they're
• 0:37
  like,
• 0:38
  well,
• 0:38
  I
• 0:38
  thought
• 0:38
  this
• 0:38
  was
• 0:38
  the
• 0:38
  land
• 0:38
  of
• 0:39
  abundance
• 0:39
  and
• 0:39
  it
• 0:39
  is.
• 0:40
  And.
• 0:41
  Abundance
• 0:41
  in
• 0:41
  all
• 0:41
  the
• 0:41
  wrong
• 0:42
  things.
• 0:42
  And
• 0:42
  I
• 0:42
  don't
• 0:42
  know
• 0:43
  if
• 0:43
  we're
• 0:43
  going
• 0:43
  to
• 0:43
  get
• 0:43
  political.
• 0:44
  So
• 0:44
  if
• 0:44
  you
• 0:44
  are
• 0:44
  a
• 0:45
  little
• 0:45
  sensitive
• 0:45
  in
• 0:45
  politics,
• 0:46
  um,
• 0:46
  this
• 0:46
  episode
• 0:47
  may
• 0:47
  not
• 0:47
  be
• 0:47
  for
• 0:47
  you.
• 0:48
  And
• 0:48
  quite
• 0:48
  frankly,
• 0:49
  I
• 0:49
  don't
• 0:49
  want
• 0:49
  to
• 0:49
  apologize
• 0:50
  because
• 0:50
  I
• 0:51
  want
• 0:51
  to
• 0:51
  be
• 0:51
  a
• 0:51
  safe
• 0:51
  space
• 0:52
  for
• 0:52
  women
• 0:52
  to
• 0:52
  speak
• 0:53
  the
• 0:53
  truth
• 0:53
  and
• 0:54
  speak
• 0:54
  things
• 0:55
  that
• 0:55
  have
• 0:56
  a
• 0:56
  biblical
• 0:56
  worldview,
• 0:57
  things
• 0:57
  that,
• 0:58
  and
• 0:58
  I'm
• 0:58
  not
• 0:58
  saying
• 0:59
  politics
• 0:59
  is,
• 0:59
  you
• 0:59
  know,
• 1:00
  a
• 1:00
  hundred
• 1:00
  percent,
• 1:00
  like.
• 1:01
  Um,
• 1:02
  uh,
• 1:03
  scriptural,
• 1:04
  like
• 1:04
  everybody
• 1:05
  in
• 1:05
  politics
• 1:05
  is
• 1:05
  scriptural
• 1:06
  or
• 1:06
  anything
• 1:06
  like
• 1:06
  that,
• 1:07
  but
• 1:07
  it's
• 1:07
  mostly
• 1:08
  belief
• 1:08
  systems,
• 1:09
  right?
• 1:09
  It's
• 1:09
  politics
• 1:10
  is
• 1:10
  a
• 1:10
  way
• 1:11
  of
• 1:11
  believing
• 1:11
  and
• 1:12
  striving.
• 1:13
  And
• 1:13
  I
• 1:13
  actually
• 1:13
  made
• 1:13
  a
• 1:13
  post,
• 1:14
  um,
• 1:14
  the
• 1:14
  other
• 1:15
  day,
• 1:15
  I
• 1:15
  don't
• 1:15
  remember
• 1:15
  what
• 1:15
  other
• 1:16
  day
• 1:16
  it
• 1:16
  was
• 1:16
  because
• 1:17
  I
• 1:17
  schedule
• 1:18
  a
• 1:18
  lot
• 1:18
  of
• 1:18
  my
• 1:18
  posts
• 1:18
  on
• 1:19
  social
• 1:19
  media.
• 1:19
  So
• 1:19
  I'm
• 1:19
  not
• 1:20
  just
• 1:20
  sitting
• 1:20
  there
• 1:20
  scrolling
• 1:21
  and
• 1:21
  getting
• 1:21
  stuck,
• 1:22
  but,
• 1:23
  um,
• 1:23
  I
• 1:23
  posted
• 1:23
  something
• 1:24
  and
• 1:24
  I'm
• 1:24
  like,
• 1:24
  and
• 1:24
  the,
• 1:25
  the
• 1:25
  problem
• 1:26
  with
• 1:26
  socialism.
• 1:27
  is
• 1:27
  that
• 1:28
  eventually
• 1:29
  we
• 1:29
  run
• 1:29
  out
• 1:29
  of
• 1:29
  other
• 1:29
  people's
• 1:30
  money.
• 1:31
  And
• 1:31
  that's
• 1:31
  the
• 1:31
  truth.
• 1:32
  And
• 1:32
  I
• 1:32
  think
• 1:32
  about
• 1:33
  how
• 1:33
  fortunate
• 1:34
  we
• 1:34
  are
• 1:34
  that
• 1:34
  we
• 1:34
  live
• 1:35
  in
• 1:35
  the
• 1:35
  United
• 1:35
  States
• 1:35
  and
• 1:35
  we
• 1:36
  have
• 1:36
  access
• 1:36
  to
• 1:37
  mostly
• 1:38
  good
• 1:38
  quality
• 1:39
  healthcare
• 1:39
  almost
• 1:40
  instantly.
• 1:41
  Um,
• 1:42
  in
• 1:42
  Indianapolis,
• 1:43
  and
• 1:43
  I
• 1:43
  know
• 1:43
  I
• 1:43
  talk
• 1:43
  about
• 1:43
  this
• 1:44
  often
• 1:44
  in
• 1:44
  person
• 1:44
  with
• 1:45
  my
• 1:45
  patients
• 1:45
  and
• 1:45
  stuff,
• 1:46
  but
• 1:46
  I'm
• 1:46
  like,
• 1:46
  healthcare
• 1:46
  in
• 1:46
  Indianapolis
• 1:47
  is
• 1:47
  so
• 1:47
  different
• 1:48
  than
• 1:48
  anywhere
• 1:48
  in
• 1:48
  our
• 1:48
  country.
• 1:49
  I
• 1:49
  feel
• 1:49
  like
• 1:50
  all
• 1:50
  of
• 1:51
  the
• 1:51
  hospitals
• 1:51
  work
• 1:51
  together.
• 1:52
  There's
• 1:52
  no
• 1:52
  competition.
• 1:53
  There
• 1:53
  are
• 1:53
  multiple
• 1:53
  hospitals.
• 1:54
  And
• 1:54
  when
• 1:55
  I
• 1:55
  say
• 1:55
  multiple
• 1:55
  hospitals,
• 1:55
  I
• 1:55
  mean,
• 1:56
  different
• 1:56
  multiple
• 1:57
  systems.
• 1:58
  Um,
• 1:58
  you've
• 1:59
  got
• 1:59
  St.
• 1:59
  Vincent,
• 2:00
  you've
• 2:00
  got
• 2:00
  Community,
• 2:01
  you've
• 2:02
  got
• 2:02
  IU,
• 2:02
  you've
• 2:03
  got,
• 2:03
  well
• 2:03
  it
• 2:03
  used
• 2:03
  to
• 2:03
  be
• 2:04
  Methodist,
• 2:04
  um,
• 2:05
  you've
• 2:05
  got
• 2:05
  St.
• 2:06
  Vincent's,
• 2:06
  you've
• 2:07
  got,
• 2:07
  which
• 2:07
  is
• 2:08
  now
• 2:08
  Ascension,
• 2:08
  you've
• 2:09
  got
• 2:09
  St.
• 2:09
  Francis,
• 2:10
  you've
• 2:10
  got,
• 2:11
  um,
• 2:12
  I
• 2:12
  forget
• 2:12
  the
• 2:12
  others,
• 2:13
  but
• 2:13
  they
• 2:13
  all
• 2:13
  work
• 2:13
  together
• 2:14
  and
• 2:14
  they
• 2:14
  all
• 2:14
  support
• 2:15
  each
• 2:15
  other
• 2:15
  and
• 2:16
  if
• 2:16
  you
• 2:16
  have
• 2:16
  a
• 2:16
  disease
• 2:17
  or
• 2:17
  something,
• 2:17
  you're
• 2:17
  getting
• 2:17
  right
• 2:18
  into
• 2:18
  the
• 2:18
  doctor's
• 2:18
  office
• 2:19
  that
• 2:19
  day,
• 2:19
  that
• 2:19
  week,
• 2:20
  having
• 2:20
  surgery
• 2:21
  possibly
• 2:21
  the
• 2:21
  next
• 2:22
  week.
• 2:22
  You're
• 2:22
  not
• 2:22
  having
• 2:22
  to
• 2:22
  wait
• 2:23
  weeks.
• 2:24
  For
• 2:24
  breast
• 2:24
  cancer,
• 2:24
  you
• 2:25
  know,
• 2:25
  breast
• 2:25
  cancer
• 2:25
  removal
• 2:26
  or
• 2:26
  colonoscopies
• 2:27
  or
• 2:27
  things
• 2:28
  like
• 2:28
  that.
• 2:28
  And
• 2:29
  in
• 2:29
  socialist
• 2:30
  healthcare,
• 2:31
  you
• 2:31
  know,
• 2:31
  we
• 2:31
  have
• 2:31
  a
• 2:31
  team
• 2:32
  member
• 2:32
  that
• 2:32
  lives
• 2:33
  in
• 2:33
  Canada
• 2:33
  and
• 2:33
  she
• 2:33
  does
• 2:34
  not
• 2:34
  get
• 2:34
  healthcare
• 2:35
  access
• 2:35
  right
• 2:35
  away.
• 2:36
  Like
• 2:36
  she,
• 2:37
  she
• 2:37
  worked
• 2:37
  in
• 2:37
  the
• 2:37
  healthcare
• 2:38
  field
• 2:39
  watching
• 2:39
  women
• 2:40
  with
• 2:40
  breast
• 2:40
  cancer
• 2:41
  die.
• 2:43
  Like,
• 2:43
  and
• 2:43
  we're
• 2:44
  talking
• 2:44
  like
• 2:44
  stage
• 2:45
  two,
• 2:45
  stage
• 2:45
  three,
• 2:46
  not
• 2:46
  like
• 2:46
  it
• 2:46
  has
• 2:47
  a
• 2:47
  metastasized
• 2:47
  anywhere.
• 2:48
  It's
• 2:48
  just
• 2:48
  localized
• 2:49
  dead
• 2:50
  because
• 2:50
  they
• 2:50
  can't
• 2:51
  get
• 2:51
  their
• 2:51
  surgeries
• 2:51
  and
• 2:51
  they
• 2:52
  can't
• 2:52
  get
• 2:52
  their
• 2:52
  stuff.
• 2:53
  So
• 2:53
  this
• 2:54
  episode
• 2:54
  is
• 2:55
  about
• 2:55
  our
• 2:55
  dads
• 2:56
  because
• 2:56
  our
• 2:56
  dads
• 2:57
  have
• 2:57
  something
• 2:57
  in
• 2:57
  common.
• 2:58
  And
• 2:58
  Aria,
• 2:58
  do
• 2:58
  you
• 2:58
  want
• 2:59
  to
• 2:59
  start
• 2:59
  this
• 3:00
  about
• 3:00
  your
• 3:00
  dad
• 3:01
  and
• 3:03
  how
• 3:03
  this
• 3:03
  is
• 3:03
  on
• 3:03
  your
• 3:03
  heart?
• 3:04
  Aria: Excuse
• 3:05
  Aria: me.
• 3:05
  Aria: Yeah,
• 3:06
  Aria: definitely.
• 3:06
  Aria: So,
• 3:07
  Aria: um,
• 3:08
  Aria: all
• 3:08
  Aria: my
• 3:08
  Aria: life,
• 3:09
  Aria: um,
• 3:09
  Aria: my
• 3:09
  Aria: dad
• 3:10
  Aria: has
• 3:10
  Aria: struggled
• 3:10
  Aria: with
• 3:11
  Aria: type
• 3:11
  Aria: two
• 3:11
  Aria: diabetes
• 3:12
  Aria: and
• 3:12
  Aria: it's
• 3:12
  Aria: something
• 3:13
  Aria: that
• 3:13
  Aria: runs
• 3:13
  Aria: in
• 3:13
  Aria: our
• 3:13
  Aria: family.
• 3:14
  Aria: Um,
• 3:14
  Aria: my
• 3:14
  Aria: grandfather
• 3:15
  Aria: passed
• 3:15
  Aria: away
• 3:15
  Aria: from
• 3:15
  Aria: complications
• 3:16
  Aria: of
• 3:16
  Aria: diabetes
• 3:17
  Aria: when
• 3:17
  Aria: he
• 3:17
  Aria: was
• 3:17
  Aria: in
• 3:17
  Aria: his
• 3:17
  Aria: eighties.
• 3:18
  Aria: Um,
• 3:19
  Aria: and
• 3:19
  Aria: it
• 3:19
  Aria: just
• 3:19
  Aria: scares
• 3:20
  Aria: me
• 3:20
  Aria: because
• 3:20
  Aria: I
• 3:20
  Aria: see
• 3:21
  Aria: things
• 3:21
  Aria: happening.
• 3:21
  Aria: My
• 3:21
  Aria: dad
• 3:22
  Aria: and
• 3:22
  Aria: my
• 3:22
  Aria: dad's
• 3:22
  Aria: now
• 3:22
  Aria: in
• 3:22
  Aria: his
• 3:22
  Aria: sixties.
• 3:24
  Aria: Um,
• 3:24
  Aria: and
• 3:25
  Aria: I
• 3:25
  Aria: see
• 3:25
  Aria: things
• 3:25
  Aria: happening,
• 3:26
  Aria: you
• 3:26
  Aria: know,
• 3:26
  Aria: in
• 3:26
  Aria: my
• 3:26
  Aria: dad
• 3:27
  Aria: that
• 3:27
  Aria: if
• 3:27
  Aria: he
• 3:27
  Aria: doesn't
• 3:28
  Aria: take
• 3:28
  Aria: care
• 3:28
  Aria: of
• 3:28
  Aria: himself
• 3:29
  Aria: now,
• 3:30
  Aria: that
• 3:30
  Aria: he's
• 3:30
  Aria: going
• 3:30
  Aria: to
• 3:30
  Aria: wind
• 3:30
  Aria: up
• 3:30
  Aria: where
• 3:31
  Aria: my
• 3:31
  Aria: grandfather
• 3:31
  Aria: was.
• 3:32
  Aria: And
• 3:33
  Aria: that
• 3:34
  Aria: makes
• 3:34
  Aria: me
• 3:34
  Aria: really
• 3:34
  Aria: worried
• 3:35
  Aria: and
• 3:35
  Aria: scared
• 3:35
  Aria: because
• 3:36
  Aria: he's
• 3:36
  Aria: actually
• 3:37
  Aria: been
• 3:37
  Aria: able
• 3:37
  Aria: to
• 3:38
  Aria: reverse,
• 3:38
  Aria: he
• 3:38
  Aria: was
• 3:38
  Aria: able
• 3:38
  Aria: to
• 3:39
  Aria: reverse
• 3:39
  Aria: his
• 3:39
  Aria: type
• 3:39
  Aria: 2
• 3:39
  Aria: diabetes,
• 3:40
  Aria: but
• 3:40
  Aria: then
• 3:41
  Aria: he
• 3:41
  Aria: kind
• 3:41
  Aria: of
• 3:41
  Aria: fell
• 3:41
  Aria: off
• 3:41
  Aria: the
• 3:41
  Aria: wagon,
• 3:42
  Aria: as
• 3:42
  Aria: they
• 3:42
  Aria: say.
• 3:43
  Aria: And
• 3:44
  Aria: things
• 3:44
  Aria: came
• 3:44
  Aria: back.
• 3:45
  Aria: So,
• 3:46
  Aria: um,
• 3:46
  Aria: yeah,
• 3:47
  Aria: it's
• 3:47
  Aria: just
• 3:47
  Aria: an
• 3:47
  Aria: eye
• 3:47
  Aria: opening
• 3:48
  Aria: thing
• 3:48
  Aria: to
• 3:48
  Aria: see
• 3:49
  Aria: because
• 3:49
  Aria: you
• 3:49
  Aria: see
• 3:49
  Aria: how
• 3:50
  Aria: disease
• 3:50
  Aria: affects,
• 3:51
  Aria: affects
• 3:51
  Aria: us
• 3:52
  Aria: generally,
• 3:52
  Aria: generationally.
• 3:54
  Aria: And,
• 3:54
  Aria: um,
• 3:55
  Aria: so
• 3:56
  Aria: I
• 3:56
  Aria: think
• 3:56
  Aria: it's
• 3:56
  Aria: really
• 3:56
  Aria: important
• 3:56
  Aria: that
• 3:56
  Aria: we
• 3:57
  Aria: talk
• 3:57
  Aria: about
• 3:57
  Aria: that
• 3:57
  Aria: because
• 3:58
  Aria: I
• 3:58
  Aria: think
• 3:58
  Aria: a
• 3:58
  Aria: lot
• 3:58
  Aria: of
• 3:59
  Aria: us
• 3:59
  Aria: feel
• 3:59
  Aria: stuck
• 4:00
  Aria: that,
• 4:00
  Aria: you
• 4:00
  Aria: know,
• 4:00
  Aria: if
• 4:00
  Aria: we
• 4:00
  Aria: see
• 4:00
  Aria: our
• 4:00
  Aria: grandfathers,
• 4:01
  Aria: our
• 4:01
  Aria: fathers,
• 4:02
  Aria: our
• 4:02
  Aria: mothers
• 4:02
  Aria: go
• 4:02
  Aria: through
• 4:02
  Aria: these
• 4:03
  Aria: things
• 4:03
  Aria: that
• 4:03
  Aria: like,
• 4:03
  Aria: Oh,
• 4:04
  Aria: when
• 4:04
  Aria: is
• 4:04
  Aria: my
• 4:04
  Aria: turn?
• 4:04
  Aria: You
• 4:05
  Aria: know?
• 4:05
  Aria: And
• 4:06
  Aria: I
• 4:06
  Aria: think,
• 4:06
  Aria: so
• 4:06
  Aria: that's
• 4:06
  Aria: why
• 4:07
  Aria: I
• 4:07
  Aria: think
• 4:07
  Aria: it's
• 4:07
  Aria: important.
• 4:07
  Aria: We
• 4:07
  Aria: talk
• 4:07
  Aria: about
• 4:08
  Aria: this.
• 4:08
  Aria: Today's
• 4:09
  Aria: to
• 4:09
  Aria: kind
• 4:09
  Aria: of
• 4:09
  Aria: encourage
• 4:10
  Aria: others
• 4:10
  Aria: who
• 4:10
  Aria: may
• 4:10
  Aria: be
• 4:10
  Aria: in
• 4:10
  Aria: a
• 4:10
  Aria: similar
• 4:11
  Aria: situation
• 4:11
  Aria: as
• 4:11
  Aria: us,
• 4:12
  Aria: but
• 4:12
  Aria: also
• 4:13
  Aria: let
• 4:13
  Aria: or
• 4:13
  Aria: people
• 4:13
  Aria: that
• 4:14
  Aria: maybe
• 4:14
  Aria: already
• 4:14
  Aria: have
• 4:14
  Aria: a
• 4:14
  Aria: diagnosis
• 4:15
  Aria: see
• 4:15
  Aria: that,
• 4:16
  Aria: um,
• 4:17
  Aria: they
• 4:17
  Aria: can
• 4:17
  Aria: change
• 4:17
  Aria: and
• 4:18
  Aria: there
• 4:18
  Aria: is
• 4:18
  Aria: possibility
• 4:19
  Aria: and,
• 4:20
  Aria: you
• 4:20
  Aria: know,
• 4:20
  Aria: it
• 4:20
  Aria: doesn't
• 4:20
  Aria: just
• 4:20
  Aria: affect
• 4:21
  Aria: you,
• 4:21
  Aria: it
• 4:21
  Aria: affects
• 4:21
  Aria: your
• 4:22
  Aria: family.
• 4:23
  Aria: Um,
• 4:24
  Aria: seeing
• 4:24
  Aria: what
• 4:24
  Aria: my
• 4:24
  Aria: mom
• 4:25
  Aria: goes
• 4:25
  Aria: through
• 4:25
  Aria: and
• 4:25
  Aria: seeing,
• 4:26
  Aria: you
• 4:26
  Aria: know,
• 4:27
  Aria: her
• 4:27
  Aria: frustrations
• 4:27
  Aria: and
• 4:28
  Aria: her
• 4:28
  Aria: anxiousness
• 4:29
  Aria: and
• 4:29
  Aria: sadness,
• 4:29
  Aria: you
• 4:29
  Aria: know,
• 4:30
  Aria: so,
• 4:31
  Aria: um,
• 4:32
  Aria: disease
• 4:32
  Aria: affects
• 4:33
  Aria: everyone
• 4:33
  Aria: around
• 4:34
  Aria: you.
• 4:34
  Aria: So
• 4:35
  Aria: I
• 4:35
  Aria: think,
• 4:35
  Aria: um,
• 4:35
  Aria: yeah,
• 4:36
  Aria: that's
• 4:36
  Aria: kind
• 4:36
  Aria: of
• 4:36
  Aria: what
• 4:36
  Aria: we're
• 4:36
  Aria: going
• 4:37
  Aria: to
• 4:37
  Aria: dive
• 4:37
  Aria: into
• 4:37
  Aria: today.
• 4:38
  Yeah,
• 4:38
  and
• 4:39
  I
• 4:39
  want
• 4:39
  to
• 4:39
  talk
• 4:39
  about
• 4:40
  I
• 4:40
  definitely
• 4:40
  don't
• 4:40
  let
• 4:40
  me
• 4:41
  forget.
• 4:41
  I
• 4:41
  want
• 4:41
  to
• 4:41
  like
• 4:42
  come
• 4:42
  back
• 4:42
  to
• 4:42
  the
• 4:42
  idea
• 4:43
  of
• 4:45
  what
• 4:45
  happens
• 4:45
  when
• 4:46
  we
• 4:47
  have
• 4:47
  I'm
• 4:47
  just
• 4:47
  going
• 4:47
  to
• 4:47
  call
• 4:48
  it
• 4:48
  a
• 4:48
  relapse
• 4:48
  or
• 4:49
  quote
• 4:49
  unquote
• 4:49
  fall
• 4:49
  off
• 4:50
  the
• 4:50
  wagon.
• 4:51
  I
• 4:51
  want
• 4:51
  to
• 4:51
  come
• 4:51
  back
• 4:51
  to
• 4:51
  that.
• 4:51
  So
• 4:52
  please
• 4:52
  don't
• 4:52
  let
• 4:52
  me
• 4:52
  forget
• 4:52
  that.
• 4:53
  But
• 4:53
  I
• 4:53
  want
• 4:53
  to
• 4:53
  start
• 4:54
  and
• 4:54
  most
• 4:54
  of
• 4:54
  you
• 4:54
  know
• 4:54
  my
• 4:55
  story.
• 4:55
  My
• 4:56
  dad
• 4:56
  was
• 4:56
  diagnosed
• 4:57
  diabetic
• 4:57
  in
• 4:57
  his
• 4:58
  thirties
• 4:59
  and
• 5:00
  knowing
• 5:00
  what
• 5:00
  we
• 5:01
  know
• 5:01
  now,
• 5:01
  he
• 5:01
  would
• 5:01
  have
• 5:01
  been
• 5:02
  diabetic
• 5:02
  probably
• 5:03
  in
• 5:03
  his
• 5:03
  twenties,
• 5:03
  like
• 5:03
  early
• 5:04
  twenties,
• 5:04
  like
• 5:05
  we
• 5:05
  would
• 5:05
  have
• 5:05
  known
• 5:05
  that,
• 5:06
  but
• 5:06
  again,
• 5:06
  this
• 5:07
  was
• 5:07
  in
• 5:07
  the
• 5:07
  late,
• 5:07
  uh,
• 5:08
  early
• 5:08
  nineties
• 5:09
  that
• 5:09
  he
• 5:09
  was
• 5:09
  diagnosed.
• 5:11
  And
• 5:11
  so,
• 5:11
  was
• 5:11
  that
• 5:12
  right?
• 5:12
  He
• 5:12
  was
• 5:12
  born
• 5:12
  in
• 5:13
  52,
• 5:14
  62,
• 5:15
  72,
• 5:16
  82.
• 5:17
  So
• 5:18
  yeah,
• 5:18
  it
• 5:18
  would
• 5:18
  have
• 5:18
  been
• 5:19
  92.
• 5:20
  been
• 5:20
  like,
• 5:20
  I
• 5:20
  guess
• 5:21
  it
• 5:21
  would
• 5:21
  have
• 5:21
  been
• 5:21
  at
• 5:21
  his
• 5:22
  end
• 5:22
  of
• 5:22
  his
• 5:22
  thirties.
• 5:23
  He
• 5:23
  was
• 5:23
  diagnosed
• 5:23
  diabetic.
• 5:24
  Now
• 5:25
  my
• 5:25
  dad
• 5:25
  is
• 5:26
  a
• 5:26
  police
• 5:26
  or
• 5:26
  was
• 5:26
  a
• 5:26
  police
• 5:27
  officer.
• 5:27
  I
• 5:27
  don't
• 5:27
  know
• 5:27
  if
• 5:27
  you
• 5:28
  ever
• 5:28
  stopped
• 5:29
  being
• 5:29
  a
• 5:29
  police
• 5:29
  officer,
• 5:30
  but,
• 5:30
  um,
• 5:30
  he
• 5:30
  was
• 5:30
  a
• 5:31
  police
• 5:31
  officer.
• 5:32
  He
• 5:32
  was
• 5:32
  a
• 5:32
  hunter.
• 5:33
  He
• 5:33
  comes
• 5:33
  from
• 5:33
  a
• 5:34
  family
• 5:34
  that
• 5:34
  had
• 5:35
  lots
• 5:35
  and
• 5:35
  lots
• 5:35
  of
• 5:36
  trauma.
• 5:36
  Like
• 5:36
  we're
• 5:37
  talking
• 5:37
  like
• 5:37
  there
• 5:37
  was,
• 5:38
  um,
• 5:38
  incest
• 5:39
  happening.
• 5:39
  There
• 5:39
  was,
• 5:40
  um,
• 5:40
  lots
• 5:41
  of,
• 5:41
  lots
• 5:42
  of
• 5:42
  abuse
• 5:42
  happening.
• 5:43
  My
• 5:43
  dad
• 5:43
  ended
• 5:44
  up
• 5:44
  having
• 5:44
  to
• 5:44
  become
• 5:45
  the
• 5:45
  dad
• 5:45
  of
• 5:45
  the
• 5:45
  family.
• 5:46
  Um,
• 5:46
  at
• 5:46
  a
• 5:47
  young
• 5:47
  age,
• 5:47
  there
• 5:47
  was
• 5:48
  a,
• 5:48
  we
• 5:48
  call
• 5:49
  we
• 5:49
  back
• 5:49
  then
• 5:49
  we
• 5:49
  called
• 5:50
  it
• 5:50
  a
• 5:50
  retarded
• 5:51
  sister.
• 5:51
  She
• 5:51
  was
• 5:51
  older
• 5:52
  than
• 5:52
  him.
• 5:52
  She
• 5:52
  was
• 5:52
  the
• 5:53
  oldest
• 5:53
  and
• 5:53
  then
• 5:53
  he
• 5:53
  was
• 5:53
  the
• 5:54
  next
• 5:54
  oldest
• 5:55
  and
• 5:55
  she,
• 5:55
  we
• 5:55
  would
• 5:56
  call
• 5:56
  her,
• 5:56
  um,
• 5:57
  severely
• 5:57
  handicapped
• 5:58
  now.
• 5:59
  Um,
• 5:59
  she
• 5:59
  could
• 6:00
  not
• 6:00
  live
• 6:00
  on
• 6:00
  her
• 6:00
  own.
• 6:00
  She
• 6:01
  could
• 6:01
  not,
• 6:01
  she
• 6:01
  was
• 6:01
  just
• 6:01
  not
• 6:02
  there
• 6:02
  all
• 6:02
  mentally,
• 6:03
  like
• 6:03
  she
• 6:03
  knew
• 6:04
  everybody,
• 6:04
  but
• 6:04
  she
• 6:05
  couldn't
• 6:05
  talk.
• 6:05
  She
• 6:05
  was,
• 6:06
  it
• 6:06
  was
• 6:06
  just,
• 6:06
  it
• 6:06
  was
• 6:06
  just
• 6:06
  not
• 6:07
  great.
• 6:08
  Um,
• 6:08
  and
• 6:08
  so
• 6:08
  my
• 6:09
  grandmother
• 6:09
  was
• 6:09
  a
• 6:09
  single
• 6:09
  mom
• 6:10
  in
• 6:10
  the
• 6:10
  fifties
• 6:11
  and
• 6:12
  my
• 6:13
  parent
• 6:13
  or
• 6:13
  my
• 6:13
  dad's
• 6:14
  family
• 6:14
  was
• 6:14
  super
• 6:15
  poor.
• 6:15
  They
• 6:15
  lived
• 6:15
  off
• 6:15
  the
• 6:16
  land.
• 6:16
  They
• 6:16
  lived
• 6:17
  off
• 6:17
  of
• 6:17
  whatever
• 6:17
  they
• 6:17
  could
• 6:17
  grow,
• 6:18
  hunt,
• 6:18
  fish,
• 6:19
  can
• 6:20
  that
• 6:20
  year,
• 6:20
  you
• 6:20
  know,
• 6:20
  whatever
• 6:21
  they
• 6:21
  grew
• 6:21
  in
• 6:21
  the
• 6:21
  garden.
• 6:23
  They
• 6:24
  even,
• 6:24
  dad
• 6:24
  talked
• 6:24
  about
• 6:25
  even
• 6:25
  times
• 6:25
  where
• 6:25
  they
• 6:25
  would
• 6:25
  eat
• 6:26
  raccoon
• 6:26
  that
• 6:26
  was
• 6:26
  roadkill
• 6:27
  because
• 6:28
  they
• 6:28
  had
• 6:29
  no
• 6:29
  meat
• 6:29
  and
• 6:29
  there
• 6:30
  were
• 6:30
  six
• 6:30
  kids,
• 6:31
  six
• 6:31
  kids
• 6:32
  and
• 6:32
  my
• 6:32
  grandmother
• 6:33
  and
• 6:33
  so
• 6:34
  my
• 6:34
  dad
• 6:34
  took
• 6:34
  on
• 6:35
  that
• 6:35
  burden
• 6:35
  of
• 6:35
  carrying
• 6:36
  all
• 6:36
  of
• 6:37
  that
• 6:37
  trauma
• 6:38
  and
• 6:38
  he
• 6:38
  still
• 6:38
  to
• 6:39
  this
• 6:39
  day
• 6:39
  still
• 6:39
  takes
• 6:39
  care
• 6:40
  of
• 6:40
  his
• 6:40
  siblings
• 6:40
  as
• 6:40
  best
• 6:41
  he
• 6:41
  can
• 6:42
  and
• 6:42
  he's
• 6:43
  he's
• 6:43
  laid
• 6:43
  up
• 6:43
  at
• 6:43
  home
• 6:44
  but
• 6:44
  anyway,
• 6:45
  all
• 6:45
  that
• 6:45
  to
• 6:46
  say,
• 6:46
  all
• 6:47
  that
• 6:47
  trauma
• 6:47
  is
• 6:47
  there.
• 6:49
  He
• 6:49
  didn't
• 6:50
  join
• 6:50
  the
• 6:50
  military
• 6:51
  And
• 6:51
  I
• 6:51
  assume
• 6:52
  he
• 6:52
  didn't
• 6:52
  join
• 6:52
  the
• 6:52
  military
• 6:53
  because
• 6:53
  he
• 6:53
  felt
• 6:53
  called
• 6:54
  to
• 6:54
  be
• 6:54
  home,
• 6:55
  to
• 6:55
  be
• 6:55
  close
• 6:55
  to
• 6:56
  take
• 6:56
  care
• 6:56
  of
• 6:56
  people
• 6:56
  and
• 6:57
  his
• 6:57
  family
• 6:57
  and
• 6:57
  all
• 6:57
  of
• 6:57
  that,
• 6:58
  right?
• 6:59
  So
• 6:59
  he
• 6:59
  became
• 6:59
  a
• 6:59
  police
• 7:00
  officer.
• 7:01
  So
• 7:01
  he
• 7:01
  goes
• 7:01
  from
• 7:01
  a
• 7:01
  high
• 7:02
  stress
• 7:02
  life
• 7:02
  to
• 7:03
  a
• 7:03
  high
• 7:03
  stress
• 7:03
  job.
• 7:05
  And
• 7:05
  then
• 7:06
  he
• 7:06
  starts,
• 7:06
  he
• 7:07
  gets
• 7:07
  married
• 7:07
  and
• 7:07
  then
• 7:08
  five
• 7:08
  years
• 7:08
  later
• 7:08
  I
• 7:09
  come
• 7:09
  and
• 7:10
  then
• 7:10
  I
• 7:10
  was
• 7:11
  a
• 7:11
  police
• 7:11
  officer.
• 7:11
  ball
• 7:12
  of
• 7:12
  mess.
• 7:12
  I
• 7:12
  will
• 7:13
  be
• 7:13
  honest,
• 7:13
  I
• 7:14
  was
• 7:14
  colicky,
• 7:14
  like
• 7:14
  all
• 7:15
  of
• 7:15
  the
• 7:15
  trauma,
• 7:15
  my
• 7:15
  whole
• 7:16
  name,
• 7:16
  like
• 7:16
  my
• 7:16
  whole
• 7:17
  community
• 7:17
  growing
• 7:17
  up
• 7:17
  knows
• 7:18
  that
• 7:18
  I
• 7:19
  was
• 7:19
  a
• 7:19
  colicky
• 7:19
  baby.
• 7:20
  It
• 7:20
  was
• 7:20
  that
• 7:20
  bad.
• 7:21
  It
• 7:21
  was
• 7:21
  so
• 7:21
  bad.
• 7:21
  My
• 7:22
  dad
• 7:22
  said
• 7:22
  that
• 7:22
  he
• 7:22
  could
• 7:23
  hear
• 7:23
  me
• 7:23
  screaming
• 7:24
  with
• 7:24
  the
• 7:24
  windows
• 7:24
  open
• 7:25
  at
• 7:25
  home
• 7:26
  when
• 7:26
  he
• 7:26
  was
• 7:26
  turning
• 7:27
  in
• 7:27
  to
• 7:27
  come
• 7:27
  up
• 7:28
  the
• 7:28
  hill
• 7:28
  to
• 7:28
  come
• 7:28
  home,
• 7:29
  like
• 7:29
  on
• 7:29
  the
• 7:29
  road
• 7:29
  down
• 7:30
  on
• 7:30
  the
• 7:30
  main
• 7:30
  road,
• 7:31
  he
• 7:31
  could
• 7:31
  hear
• 7:31
  me
• 7:31
  screaming.
• 7:32
  So
• 7:32
  he
• 7:33
  didn't
• 7:33
  get
• 7:33
  rest
• 7:34
  is
• 7:34
  what
• 7:34
  I'm
• 7:34
  trying
• 7:34
  to
• 7:34
  get
• 7:35
  at.
• 7:36
  Undealt
• 7:37
  with
• 7:37
  trauma.
• 7:38
  No
• 7:39
  rest.
• 7:40
  Moving
• 7:40
  into
• 7:41
  a
• 7:41
  high
• 7:41
  stress
• 7:41
  job.
• 7:41
  Constantly
• 7:42
  caring
• 7:42
  for
• 7:43
  everybody
• 7:43
  else.
• 7:45
  It's
• 7:45
  no
• 7:45
  wonder
• 7:46
  that
• 7:47
  my
• 7:47
  dad,
• 7:47
  who
• 7:47
  was
• 7:47
  very
• 7:48
  active,
• 7:48
  very
• 7:48
  fit,
• 7:49
  started
• 7:50
  gaining
• 7:50
  weight
• 7:51
  in
• 7:51
  his
• 7:51
  belly.
• 7:51
  Like
• 7:52
  the
• 7:52
  dad
• 7:52
  bod,
• 7:52
  right?
• 7:53
  Like
• 7:53
  the
• 7:53
  dad
• 7:53
  bod.
• 7:54
  And
• 7:55
  so,
• 7:55
  and
• 7:55
  it's,
• 7:55
  it
• 7:55
  was
• 7:55
  only
• 7:56
  in
• 7:56
  his
• 7:56
  belly,
• 7:57
  right?
• 7:57
  He
• 7:57
  was
• 7:57
  not,
• 7:58
  he
• 7:58
  still,
• 7:58
  to
• 7:58
  this
• 7:59
  day,
• 8:00
  doesn't
• 8:00
  have
• 8:00
  fat
• 8:01
  on
• 8:01
  his
• 8:01
  legs,
• 8:02
  on
• 8:02
  his
• 8:02
  arms.
• 8:04
  Yes,
• 8:04
  your
• 8:04
  dad
• 8:05
  to
• 8:05
  a
• 8:05
  tee.
• 8:07
  Yep.
• 8:07
  Yep.
• 8:07
  And
• 8:08
  like,
• 8:08
  well,
• 8:08
  and
• 8:08
  my
• 8:08
  dad
• 8:08
  had
• 8:08
  muscle
• 8:09
  before
• 8:10
  he
• 8:10
  started
• 8:10
  deteriorating,
• 8:10
  but
• 8:10
  he
• 8:11
  had
• 8:11
  muscle,
• 8:11
  but
• 8:12
  it
• 8:12
  was
• 8:12
  all,
• 8:12
  he
• 8:12
  was
• 8:12
  very
• 8:13
  lean.
• 8:13
  Like
• 8:14
  even
• 8:14
  his
• 8:14
  chest
• 8:14
  is
• 8:15
  still
• 8:15
  lean.
• 8:15
  You
• 8:15
  know
• 8:15
  what
• 8:15
  I
• 8:16
  mean?
• 8:17
  And
• 8:18
  so
• 8:18
  you
• 8:18
  see
• 8:18
  that
• 8:19
  and
• 8:19
  we
• 8:19
  think
• 8:19
  that's
• 8:20
  the
• 8:20
  American
• 8:20
  man.
• 8:21
  We
• 8:22
  joke
• 8:22
  about
• 8:22
  it
• 8:22
  as
• 8:22
  being
• 8:23
  the
• 8:23
  dad
• 8:23
  bod,
• 8:24
  but
• 8:24
  we,
• 8:24
  but
• 8:24
  what
• 8:25
  we're
• 8:25
  not
• 8:25
  seeing
• 8:27
  is
• 8:27
  that
• 8:27
  dad,
• 8:28
  that
• 8:28
  man,
• 8:28
  that
• 8:29
  little
• 8:29
  boy
• 8:30
  that
• 8:30
  probably
• 8:31
  had
• 8:31
  to
• 8:31
  grow
• 8:31
  up
• 8:31
  before
• 8:32
  he
• 8:32
  really
• 8:32
  was
• 8:32
  supposed
• 8:33
  to.
• 8:35
  And
• 8:35
  I'm
• 8:35
  not
• 8:35
  saying
• 8:35
  it's
• 8:35
  anybody's
• 8:36
  fault
• 8:36
  necessarily,
• 8:38
  but
• 8:38
  what
• 8:39
  I'm
• 8:39
  saying,
• 8:39
  I'm
• 8:39
  pointing
• 8:40
  out
• 8:40
  the
• 8:40
  facts
• 8:40
  here
• 8:43
  and
• 8:43
  I
• 8:44
  am
• 8:44
  emotional
• 8:45
  about
• 8:45
  it
• 8:45
  because
• 8:46
  like
• 8:46
  what
• 8:46
  you
• 8:46
  said,
• 8:47
  disease
• 8:48
  impacts
• 8:49
  more
• 8:49
  than
• 8:49
  the
• 8:49
  person
• 8:50
  that's
• 8:50
  got
• 8:50
  the
• 8:50
  disease
• 8:51
  and
• 8:52
  my
• 8:52
  dad
• 8:52
  is
• 8:52
  not
• 8:52
  the
• 8:53
  only
• 8:53
  one.
• 8:53
  Everyone.
• 8:55
  I
• 8:55
  don't
• 8:55
  know
• 8:55
  anybody
• 8:56
  on
• 8:56
  the
• 8:56
  Lawson
• 8:56
  side
• 8:57
  of
• 8:57
  the
• 8:57
  family.
• 8:57
  I
• 8:57
  only
• 8:58
  know
• 8:58
  people
• 8:58
  on
• 8:58
  my
• 8:59
  grandmother's
• 8:59
  side
• 8:59
  of
• 8:59
  the
• 9:00
  family
• 9:00
  because
• 9:00
  my
• 9:00
  grandpa
• 9:00
  left
• 9:01
  us
• 9:01
  and
• 9:01
  I
• 9:02
  never
• 9:02
  met
• 9:02
  him,
• 9:02
  never
• 9:02
  knew
• 9:03
  him,
• 9:03
  nothing
• 9:03
  like
• 9:03
  that.
• 9:03
  So
• 9:04
  I
• 9:04
  don't
• 9:04
  really
• 9:04
  know
• 9:04
  any
• 9:04
  of
• 9:04
  the
• 9:04
  Lawsons,
• 9:05
  um,
• 9:06
  at
• 9:06
  all,
• 9:06
  but
• 9:06
  I
• 9:06
  know
• 9:07
  my
• 9:07
  Slaughterback
• 9:08
  side
• 9:08
  of
• 9:08
  the
• 9:08
  family,
• 9:09
  my
• 9:09
  grandmother's
• 9:09
  side
• 9:10
  of
• 9:10
  the
• 9:10
  family,
• 9:10
  it's
• 9:11
  generations
• 9:12
  and
• 9:12
  every
• 9:12
  single
• 9:12
  one
• 9:13
  of
• 9:13
  them
• 9:13
  had
• 9:13
  diabetes
• 9:14
  in
• 9:14
  some
• 9:14
  form
• 9:14
  or
• 9:14
  fashion,
• 9:15
  whether
• 9:15
  it
• 9:15
  be,
• 9:16
  um,
• 9:16
  actual
• 9:16
  type
• 9:17
  two
• 9:17
  diabetes,
• 9:18
  whether
• 9:18
  it
• 9:18
  be
• 9:18
  Alzheimer's.
• 9:19
  Whether
• 9:19
  it
• 9:19
  be,
• 9:20
  you
• 9:20
  know,
• 9:20
  something
• 9:21
  else
• 9:21
  related
• 9:21
  to
• 9:21
  diabetes
• 9:22
  or
• 9:22
  blood
• 9:22
  sugar
• 9:23
  issues,
• 9:23
  everyone's
• 9:24
  had
• 9:24
  it.
• 9:26
  And
• 9:26
  I
• 9:27
  have
• 9:27
  been
• 9:27
  told,
• 9:29
  Oh,
• 9:29
  you'll
• 9:29
  get
• 9:29
  it
• 9:30
  too.
• 9:30
  It's
• 9:30
  just
• 9:30
  what
• 9:30
  it
• 9:30
  is.
• 9:31
  It's
• 9:31
  just
• 9:31
  how
• 9:31
  it's
• 9:31
  going
• 9:32
  to
• 9:32
  be.
• 9:33
  And
• 9:33
  then
• 9:33
  because
• 9:34
  I
• 9:34
  have
• 9:34
  prevented,
• 9:35
  I
• 9:35
  don't
• 9:35
  have
• 9:36
  type
• 9:36
  two
• 9:36
  diabetes
• 9:36
  now.
• 9:37
  I
• 9:37
  did
• 9:37
  have
• 9:37
  gestational
• 9:37
  diabetes
• 9:38
  twice,
• 9:38
  you
• 9:38
  know,
• 9:38
  things
• 9:39
  like
• 9:39
  that,
• 9:39
  but
• 9:39
  because
• 9:39
  I
• 9:39
  don't
• 9:40
  have
• 9:40
  it
• 9:40
  right
• 9:41
  now,
• 9:42
  everyone's
• 9:42
  excuse
• 9:43
  now
• 9:43
  to
• 9:43
  me
• 9:43
  is,
• 9:44
  well,
• 9:45
  it
• 9:45
  doesn't
• 9:45
  happen
• 9:45
  as
• 9:45
  much
• 9:46
  in
• 9:46
  girls.
• 9:48
  And
• 9:48
  I
• 9:49
  hate
• 9:50
  that.
• 9:50
  If
• 9:50
  I
• 9:50
  can
• 9:50
  be
• 9:50
  brutally
• 9:51
  honest
• 9:51
  here,
• 9:52
  that
• 9:53
  makes
• 9:53
  me
• 9:54
  so
• 9:54
  mad
• 9:55
  because
• 9:55
  that
• 9:56
  is
• 9:56
  enabling
• 9:56
  behavior.
• 9:58
  Aria: That
• 9:58
  Aria: is
• 9:58
  the
• 9:58
  victim
• 9:59
  mindset
• 10:00
  of,
• 10:00
  well,
• 10:00
  I
• 10:01
  can't
• 10:01
  help
• 10:01
  it.
• 10:02
  Mm
• 10:03
  hmm.
• 10:03
  100%.
• 10:05
  I
• 10:05
  agree.
• 10:06
  It
• 10:07
  makes
• 10:07
  me
• 10:07
  so
• 10:07
  mad
• 10:08
  because
• 10:08
  it
• 10:08
  also
• 10:09
  downplays
• 10:09
  what
• 10:09
  I've
• 10:10
  done
• 10:10
  to
• 10:10
  prevent.
• 10:11
  Aria: It
• 10:13
  downplays
• 10:14
  the
• 10:14
  fact
• 10:14
  that
• 10:14
  I
• 10:14
  have
• 10:15
  something
• 10:15
  working
• 10:15
  against
• 10:16
  me
• 10:16
  right
• 10:17
  now,
• 10:17
  every
• 10:18
  single
• 10:18
  day,
• 10:19
  that
• 10:19
  could
• 10:20
  flip
• 10:20
  me
• 10:20
  like
• 10:20
  that
• 10:20
  into
• 10:21
  diabetes.
• 10:21
  And
• 10:21
  that's
• 10:21
  Hashimoto's.
• 10:23
  It's
• 10:23
  my
• 10:23
  thyroid.
• 10:25
  Every
• 10:26
  single
• 10:26
  day,
• 10:26
  I
• 10:27
  have
• 10:27
  to
• 10:27
  think
• 10:27
  about
• 10:28
  it.
• 10:29
  Every
• 10:29
  single
• 10:29
  day
• 10:30
  I
• 10:30
  pause
• 10:30
  and
• 10:31
  I
• 10:31
  think
• 10:31
  every
• 10:32
  morning
• 10:32
  when
• 10:32
  I
• 10:32
  come
• 10:32
  into
• 10:32
  the
• 10:32
  kitchen,
• 10:33
  I
• 10:33
  have
• 10:33
  to
• 10:33
  take
• 10:33
  my
• 10:33
  thyroid
• 10:34
  medicine.
• 10:35
  I'm
• 10:35
  actually
• 10:35
  on
• 10:35
  two.
• 10:36
  I'm
• 10:36
  on
• 10:36
  a
• 10:36
  T4
• 10:36
  and
• 10:36
  a
• 10:36
  T3
• 10:37
  replacement,
• 10:39
  and
• 10:39
  it's
• 10:39
  going
• 10:40
  to
• 10:40
  come
• 10:40
  down
• 10:40
  here
• 10:41
  in
• 10:41
  a
• 10:41
  few
• 10:41
  weeks
• 10:41
  anyway.
• 10:41
  But.
• 10:42
  All
• 10:42
  that
• 10:43
  to
• 10:43
  say,
• 10:43
  I
• 10:44
  am
• 10:44
  faced
• 10:44
  with
• 10:44
  that
• 10:45
  every
• 10:45
  single
• 10:46
  morning.
• 10:47
  I'm
• 10:47
  faced
• 10:47
  with
• 10:48
  the
• 10:48
  choice
• 10:48
  of
• 10:48
  do
• 10:49
  I
• 10:49
  become
• 10:49
  a
• 10:49
  victim
• 10:49
  of
• 10:50
  my
• 10:50
  genetics,
• 10:51
  or
• 10:51
  do
• 10:51
  I
• 10:52
  take
• 10:52
  control
• 10:52
  of
• 10:52
  my
• 10:52
  genetics?
• 10:53
  And
• 10:53
  that
• 10:53
  is
• 10:54
  called
• 10:54
  epigenetics.
• 10:56
  Aria: Yes.
• 10:57
  Epigenetics.
• 10:58
  Means
• 10:59
  it's
• 10:59
  a
• 10:59
  fancy
• 11:00
  term
• 11:00
  for
• 11:00
  simply
• 11:01
  saying
• 11:01
  your
• 11:01
  genes
• 11:02
  were
• 11:03
  a
• 11:03
  firearms
• 11:03
  family
• 11:03
  here
• 11:04
  I
• 11:04
  grew
• 11:04
  up
• 11:04
  with
• 11:04
  fire.
• 11:04
  My
• 11:04
  dad's
• 11:05
  a
• 11:05
  firearms
• 11:05
  instructor.
• 11:05
  Imagine
• 11:06
  that
• 11:06
  like
• 11:06
  more
• 11:06
  stressful
• 11:07
  things
• 11:07
  and
• 11:07
  excitement
• 11:08
  and
• 11:08
  exhilaration
• 11:09
  and
• 11:09
  whatever
• 11:10
  We
• 11:11
  I
• 11:11
  grew
• 11:11
  up
• 11:11
  reloading
• 11:12
  bullets
• 11:13
  and
• 11:13
  reloading
• 11:13
  like
• 11:14
  creating
• 11:14
  casings
• 11:14
  and
• 11:15
  my
• 11:15
  dad
• 11:15
  would
• 11:15
  never
• 11:15
  let
• 11:15
  us
• 11:16
  put
• 11:16
  the
• 11:16
  primer
• 11:16
  in
• 11:17
  But
• 11:17
  he
• 11:17
  would
• 11:17
  let
• 11:17
  me
• 11:17
  measure
• 11:18
  out
• 11:18
  the
• 11:18
  black
• 11:18
  powder.
• 11:19
  He
• 11:19
  would
• 11:19
  let
• 11:19
  me
• 11:19
  cast
• 11:20
  the
• 11:20
  bullets,
• 11:20
  like
• 11:21
  literally
• 11:21
  creating
• 11:21
  the
• 11:21
  bullets.
• 11:22
  He
• 11:22
  would
• 11:22
  let
• 11:22
  me
• 11:22
  like
• 11:23
  smash
• 11:23
  them
• 11:23
  into
• 11:23
  the
• 11:24
  casings
• 11:24
  and
• 11:25
  like,
• 11:25
  and
• 11:25
  the
• 11:25
  smell
• 11:25
  of
• 11:26
  black
• 11:26
  gunpowder
• 11:27
  is
• 11:27
  love
• 11:27
  to
• 11:27
  me.
• 11:27
  It's
• 11:27
  excitement.
• 11:28
  It's
• 11:28
  like.
• 11:29
  It
• 11:29
  just
• 11:30
  reminds
• 11:30
  me
• 11:30
  it's
• 11:31
  it's
• 11:31
  crazy
• 11:31
  and
• 11:31
  especially
• 11:32
  spent
• 11:32
  gunpowder.
• 11:33
  I
• 11:33
  love
• 11:33
  the
• 11:33
  smell
• 11:34
  of
• 11:34
  that
• 11:34
  sulfur.
• 11:34
  Okay,
• 11:34
  it's
• 11:35
  all
• 11:35
  is
• 11:35
  sulfur.
• 11:36
  So
• 11:36
  anyway,
• 11:37
  um,
• 11:37
  make
• 11:37
  your
• 11:37
  opinions
• 11:38
  all
• 11:38
  you
• 11:38
  want.
• 11:39
  But
• 11:40
  where
• 11:40
  was
• 11:41
  I
• 11:41
  even
• 11:41
  going
• 11:41
  with
• 11:41
  this?
• 11:42
  Epigenetics,
• 11:43
  epigenetics.
• 11:45
  Okay,
• 11:46
  so
• 11:47
  epigenetics,
• 11:49
  epigenetics
• 11:49
  is
• 11:49
  a
• 11:49
  fancy
• 11:50
  term
• 11:50
  that
• 11:50
  simply
• 11:51
  says
• 11:51
  that
• 11:51
  genes
• 11:52
  load
• 11:52
  the
• 11:53
  gun.
• 11:54
  Aria: It's
• 11:54
  Aria: my
• 11:54
  Aria: favorite
• 11:54
  Aria: saying
• 11:55
  Aria: of
• 11:55
  Aria: all
• 11:55
  Aria: time.
• 11:55
  It
• 11:56
  puts
• 11:56
  your
• 11:57
  jeans,
• 11:57
  put
• 11:58
  the
• 11:58
  bullet
• 11:58
  in
• 11:59
  the
• 11:59
  chamber.
• 12:01
  I
• 12:01
  don't
• 12:01
  even
• 12:01
  wanna
• 12:01
  say
• 12:02
  they
• 12:02
  load
• 12:02
  the
• 12:02
  gun
• 12:02
  because
• 12:03
  your
• 12:03
  gun
• 12:03
  can
• 12:03
  be
• 12:03
  loaded
• 12:04
  with
• 12:04
  a
• 12:05
  clip
• 12:05
  in
• 12:05
  it
• 12:05
  or
• 12:06
  with
• 12:06
  bullets
• 12:06
  in
• 12:07
  the,
• 12:08
  um,
• 12:09
  what
• 12:09
  is
• 12:09
  the
• 12:09
  roundy
• 12:09
  thingy
• 12:10
  on
• 12:10
  the,
• 12:10
  uh,
• 12:10
  pistols.
• 12:11
  Um,
• 12:12
  anyway.
• 12:14
  My
• 12:14
  dad
• 12:14
  is
• 12:15
  going
• 12:15
  to
• 12:15
  kill
• 12:15
  me
• 12:15
  if
• 12:15
  he
• 12:15
  were
• 12:15
  to
• 12:15
  hear
• 12:15
  it.
• 12:15
  Don't
• 12:16
  Aria: ask
• 12:16
  Aria: me.
• 12:17
  He
• 12:17
  would
• 12:17
  kill
• 12:17
  me.
• 12:18
  What
• 12:18
  is
• 12:18
  the
• 12:18
  roundy
• 12:18
  thing
• 12:19
  you
• 12:19
  stick
• 12:19
  the
• 12:19
  bullets
• 12:19
  in
• 12:19
  in
• 12:20
  a
• 12:20
  pistol?
• 12:21
  Anyway,
• 12:21
  so
• 12:21
  you
• 12:21
  have
• 12:21
  the
• 12:22
  clip
• 12:22
  for
• 12:22
  a
• 12:22
  semi
• 12:23
  automatic
• 12:23
  and
• 12:23
  then
• 12:23
  you
• 12:23
  have
• 12:24
  the
• 12:25
  the
• 12:25
  roundy
• 12:26
  doohickey
• 12:26
  cylinder
• 12:27
  cylinder
• 12:27
  is
• 12:27
  what
• 12:27
  I'm
• 12:28
  going
• 12:28
  for.
• 12:28
  I'm
• 12:29
  Aria: like,
• 12:29
  Aria: I
• 12:29
  Aria: don't
• 12:29
  Aria: know.
• 12:29
  In
• 12:29
  the
• 12:29
  cylinder.
• 12:30
  Oh
• 12:30
  my
• 12:31
  gosh,
• 12:31
  guys,
• 12:31
  please
• 12:31
  do
• 12:32
  not
• 12:32
  like,
• 12:33
  anyway,
• 12:33
  um,
• 12:35
  It's
• 12:35
  still
• 12:35
  early
• 12:35
  for
• 12:36
  me.
• 12:36
  I
• 12:36
  haven't
• 12:36
  finished
• 12:36
  my
• 12:36
  second
• 12:37
  cup
• 12:37
  of
• 12:37
  coffee.
• 12:37
  So
• 12:37
  anyway,
• 12:38
  your
• 12:38
  jeans
• 12:40
  don't
• 12:40
  just
• 12:40
  load
• 12:40
  the
• 12:41
  gun.
• 12:41
  So
• 12:41
  it's
• 12:41
  not
• 12:41
  just
• 12:42
  in
• 12:42
  the
• 12:42
  clip
• 12:42
  or
• 12:43
  in
• 12:43
  the
• 12:43
  cylinder.
• 12:44
  Okay.
• 12:45
  Your
• 12:45
  jeans
• 12:45
  actually
• 12:46
  put
• 12:46
  the
• 12:46
  bullet
• 12:46
  in
• 12:47
  the
• 12:47
  chamber.
• 12:47
  Okay.
• 12:49
  Your
• 12:49
  jeans
• 12:49
  are
• 12:49
  there.
• 12:50
  We
• 12:50
  can't
• 12:50
  take
• 12:51
  the
• 12:51
  jeans
• 12:51
  away.
• 12:52
  Your
• 12:52
  jeans
• 12:53
  are
• 12:53
  there.
• 12:54
  They're
• 12:54
  permanent.
• 12:55
  However,
• 12:57
  we
• 12:57
  have
• 12:57
  the
• 12:57
  opportunity.
• 12:59
  To
• 12:59
  either
• 13:00
  pull
• 13:00
  the
• 13:00
  trigger
• 13:01
  or
• 13:02
  hold
• 13:02
  our
• 13:03
  finger
• 13:03
  off,
• 13:03
  we
• 13:04
  call
• 13:04
  it
• 13:04
  keep
• 13:04
  your
• 13:04
  booger
• 13:05
  finger,
• 13:05
  keep
• 13:06
  your
• 13:06
  booger
• 13:06
  hook
• 13:06
  off
• 13:06
  the,
• 13:07
  the
• 13:07
  bang
• 13:07
  bang
• 13:08
  switch.
• 13:08
  But
• 13:08
  anyway,
• 13:09
  keep,
• 13:09
  keep
• 13:10
  your
• 13:10
  finger
• 13:10
  off
• 13:10
  the
• 13:10
  trigger.
• 13:11
  If
• 13:12
  you
• 13:12
  are
• 13:12
  a
• 13:12
  firearms
• 13:13
  or
• 13:13
  you're
• 13:13
  around
• 13:13
  someone
• 13:13
  that
• 13:13
  with
• 13:13
  firearms,
• 13:14
  you
• 13:14
  know,
• 13:15
  because
• 13:16
  no
• 13:16
  one
• 13:16
  keeps
• 13:17
  their
• 13:17
  finger
• 13:17
  on
• 13:17
  inside
• 13:18
  the
• 13:18
  trigger,
• 13:19
  like
• 13:19
  inside
• 13:19
  the
• 13:19
  trigger,
• 13:20
  uh,
• 13:20
  casing
• 13:21
  or
• 13:21
  case
• 13:21
  area.
• 13:22
  Your
• 13:22
  finger
• 13:22
  is
• 13:22
  always
• 13:23
  on
• 13:23
  the
• 13:23
  outside
• 13:23
  of
• 13:23
  your
• 13:23
  pistol.
• 13:24
  Or
• 13:24
  on
• 13:24
  the
• 13:25
  outside
• 13:25
  of
• 13:25
  your
• 13:25
  shotgun
• 13:26
  or
• 13:26
  outside
• 13:26
  of
• 13:26
  your
• 13:26
  gun.
• 13:27
  It's
• 13:27
  never
• 13:28
  inside
• 13:28
  unless
• 13:28
  you
• 13:29
  are
• 13:29
  intending
• 13:30
  to
• 13:30
  pull
• 13:31
  that
• 13:31
  trigger.
• 13:32
  Your
• 13:33
  genes,
• 13:34
  Aria
• 13:35
  and
• 13:35
  I
• 13:35
  both
• 13:35
  have
• 13:36
  a
• 13:36
  long
• 13:37
  genetic
• 13:37
  history
• 13:37
  of
• 13:38
  type
• 13:38
  2
• 13:38
  diabetes
• 13:39
  in
• 13:39
  our
• 13:39
  family
• 13:39
  genetics.
• 13:42
  Our
• 13:42
  bullet
• 13:43
  is
• 13:43
  in
• 13:43
  the
• 13:43
  chamber,
• 13:46
  but
• 13:46
  we
• 13:46
  are
• 13:47
  actively
• 13:47
  making
• 13:48
  the
• 13:48
  decision
• 13:48
  on
• 13:48
  whether
• 13:49
  to
• 13:49
  pull
• 13:49
  that
• 13:50
  trigger
• 13:51
  by
• 13:51
  our
• 13:51
  lifestyle.
• 13:53
  And
• 13:53
  by
• 13:53
  lifestyle,
• 13:53
  I
• 13:53
  think
• 13:54
  people
• 13:54
  think,
• 13:54
  Oh,
• 13:55
  exercise
• 13:55
  and
• 13:56
  eating
• 13:56
  right.
• 13:56
  And
• 13:56
  that's
• 13:57
  a
• 13:57
  part
• 13:57
  of
• 13:57
  it.
• 13:58
  But
• 13:58
  lifestyle
• 13:58
  is
• 13:59
  also
• 13:59
  who
• 13:59
  you're
• 14:00
  around.
• 14:01
  Aria: Yes.
• 14:01
  Your
• 14:02
  stress?
• 14:03
  Environment.
• 14:04
  Yep,
• 14:04
  your
• 14:04
  environment.
• 14:06
  What
• 14:06
  are
• 14:06
  you
• 14:07
  allowing
• 14:07
  in
• 14:08
  your
• 14:08
  life?
• 14:09
  What
• 14:09
  are
• 14:09
  you
• 14:09
  putting
• 14:10
  in
• 14:10
  your
• 14:10
  body?
• 14:11
  What
• 14:11
  are
• 14:11
  you
• 14:11
  putting
• 14:12
  in
• 14:12
  your
• 14:12
  eyeballs,
• 14:13
  in
• 14:13
  your
• 14:13
  ears,
• 14:13
  your
• 14:14
  mouth,
• 14:14
  your
• 14:14
  nose?
• 14:14
  What
• 14:15
  are
• 14:15
  you
• 14:15
  seeing?
• 14:15
  What
• 14:15
  are
• 14:16
  you
• 14:16
  reading?
• 14:16
  Are
• 14:16
  you
• 14:16
  reading
• 14:17
  smut?
• 14:18
  Are
• 14:18
  you
• 14:18
  creating
• 14:19
  stress
• 14:19
  in
• 14:19
  relationships
• 14:20
  because
• 14:20
  you're
• 14:20
  reading
• 14:20
  this,
• 14:20
  um,
• 14:21
  what's
• 14:21
  that,
• 14:21
  Eggo
• 14:22
  Tar,
• 14:22
  or
• 14:22
  whatever
• 14:23
  it
• 14:23
  is,
• 14:23
  where
• 14:23
  fairies
• 14:23
  are
• 14:24
  like
• 14:24
  doing
• 14:24
  inappropriate
• 14:25
  things
• 14:25
  together
• 14:26
  in
• 14:26
  books?
• 14:27
  And
• 14:27
  all
• 14:27
  these
• 14:27
  women
• 14:27
  are
• 14:28
  reading
• 14:28
  it.
• 14:28
  I
• 14:28
  don't
• 14:28
  Aria: know.
• 14:29
  Aria: I
• 14:29
  Aria: think
• 14:29
  Aria: my
• 14:29
  Aria: friends
• 14:29
  Aria: read
• 14:30
  Aria: those
• 14:30
  Aria: books.
• 14:30
  Aria: And
• 14:30
  Aria: I'm
• 14:30
  Aria: like,
• 14:31
  Aria: um,
• 14:31
  Aria: can
• 14:31
  Aria: I
• 14:31
  Aria: leave
• 14:32
  Aria: the
• 14:32
  Aria: chat?
• 14:32
  Yep,
• 14:33
  can
• 14:33
  I
• 14:33
  leave
• 14:33
  the,
• 14:33
  I'm
• 14:33
  leaving
• 14:34
  the
• 14:34
  chat
• 14:34
  because
• 14:35
  I,
• 14:35
  because
• 14:36
  those
• 14:36
  things
• 14:36
  set
• 14:37
  us
• 14:37
  up
• 14:37
  for
• 14:37
  stress
• 14:38
  in
• 14:38
  our
• 14:38
  relationships.
• 14:39
  Those
• 14:39
  things
• 14:40
  lead
• 14:40
  us,
• 14:40
  even
• 14:41
  watching
• 14:41
  Hallmark,
• 14:42
  I've
• 14:42
  actually
• 14:42
  had
• 14:42
  to
• 14:42
  stop
• 14:43
  watching,
• 14:43
  my
• 14:43
  husband
• 14:43
  loves
• 14:43
  Hallmark
• 14:44
  movies.
• 14:44
  Oh
• 14:44
  my
• 14:44
  god,
• 14:44
  my
• 14:45
  mom
• 14:45
  loves
• 14:45
  Hallmark
• 14:45
  movies!
• 14:46
  That's
• 14:47
  like
• 14:47
  her
• 14:47
  guilty
• 14:48
  pleasure.
• 14:49
  It
• 14:49
  is,
• 14:49
  like,
• 14:50
  and
• 14:50
  Dustin
• 14:50
  loves
• 14:50
  it.
• 14:50
  He
• 14:50
  downloads
• 14:51
  the
• 14:51
  app
• 14:51
  every
• 14:52
  Christmas
• 14:52
  season.
• 14:52
  That's
• 14:52
  hilarious,
• 14:53
  I
• 14:53
  didn't
• 14:53
  know.
• 14:53
  Aww.
• 14:54
  Aria: They
• 14:55
  Aria: need
• 14:55
  Aria: to
• 14:55
  Aria: watch
• 14:56
  Aria: the
• 14:56
  Aria: movie.
• 14:56
  Aria: Yeah,
• 14:57
  Aria: see,
• 14:58
  your
• 14:58
  mom
• 14:59
  just
• 14:59
  needs
• 14:59
  to
• 14:59
  come.
• 15:00
  We
• 15:00
  just
• 15:00
  need
• 15:01
  the
• 15:01
  Hallmark
• 15:01
  Aria: Queen,
• 15:01
  Aria: my
• 15:01
  Aria: mom.
• 15:03
  Yep,
• 15:04
  my
• 15:04
  mom
• 15:04
  loves
• 15:04
  it
• 15:04
  too.
• 15:05
  And
• 15:05
  she
• 15:05
  and
• 15:05
  my
• 15:05
  husband
• 15:06
  will
• 15:06
  sit
• 15:06
  and
• 15:06
  talk
• 15:07
  about
• 15:07
  it.
• 15:07
  And
• 15:07
  I'm
• 15:07
  like,
• 15:07
  you
• 15:07
  guys
• 15:08
  are
• 15:08
  so
• 15:08
  nuts.
• 15:09
  They're
• 15:10
  all
• 15:10
  the
• 15:10
  same
• 15:10
  movie.
• 15:11
  Yeah,
• 15:11
  they're
• 15:11
  all
• 15:12
  the
• 15:12
  exact
• 15:12
  same
• 15:12
  movie.
• 15:14
  And
• 15:14
  it's
• 15:14
  like,
• 15:14
  I
• 15:14
  left
• 15:15
  the
• 15:15
  small
• 15:15
  town
• 15:15
  for
• 15:15
  a
• 15:16
  reason.
• 15:19
  It's
• 15:19
  not
• 15:19
  romantic
• 15:20
  to
• 15:20
  me
• 15:20
  for
• 15:20
  someone
• 15:20
  to
• 15:20
  come
• 15:20
  back
• 15:21
  to
• 15:21
  a
• 15:21
  small
• 15:21
  town.
• 15:21
  Like,
• 15:22
  that's
• 15:22
  not
• 15:22
  romantic.
• 15:22
  Limited,
• 15:23
  oh
• 15:23
  my
• 15:23
  Aria: gosh.
• 15:23
  Aria: For
• 15:23
  Aria: the
• 15:24
  Aria: farmer.
• 15:24
  Aria: Um,
• 15:25
  yes,
• 15:25
  but
• 15:25
  even
• 15:26
  the
• 15:26
  Hallmark
• 15:26
  movies
• 15:27
  are
• 15:27
  creating
• 15:28
  stress
• 15:28
  in
• 15:28
  our
• 15:28
  bodies
• 15:29
  because
• 15:29
  we
• 15:29
  are
• 15:29
  comparing
• 15:30
  our
• 15:30
  lives
• 15:30
  to
• 15:31
  this
• 15:31
  stupid
• 15:32
  fantastical
• 15:33
  romance.
• 15:34
  And
• 15:34
  I'm
• 15:34
  not
• 15:34
  one,
• 15:35
  so
• 15:35
  I'm
• 15:35
  one,
• 15:35
  I'll
• 15:36
  be
• 15:36
  the
• 15:36
  first
• 15:36
  to
• 15:36
  tell
• 15:36
  you
• 15:36
  I
• 15:36
  don't
• 15:37
  like
• 15:37
  romance.
• 15:37
  Like
• 15:37
  I
• 15:38
  am
• 15:38
  not,
• 15:38
  I
• 15:38
  don't
• 15:38
  want
• 15:39
  to
• 15:39
  be
• 15:39
  romanced.
• 15:40
  I
• 15:40
  want
• 15:40
  to
• 15:40
  be
• 15:40
  served
• 15:41
  out
• 15:41
  of
• 15:41
  like,
• 15:41
  like
• 15:42
  love
• 15:42
  of
• 15:42
  service,
• 15:43
  like.
• 15:43
  A
• 15:44
  partnership
• 15:44
  and
• 15:45
  like
• 15:45
  being
• 15:45
  taken
• 15:46
  care
• 15:46
  of
• 15:46
  like
• 15:46
  that's
• 15:46
  what
• 15:47
  I
• 15:47
  want
• 15:48
  and
• 15:48
  that's
• 15:48
  what
• 15:48
  I
• 15:48
  need
• 15:49
  for
• 15:49
  my
• 15:49
  part.
• 15:49
  I
• 15:49
  don't
• 15:49
  want
• 15:50
  romance.
• 15:50
  Romance
• 15:50
  actually
• 15:51
  makes
• 15:51
  me
• 15:51
  get
• 15:51
  the
• 15:52
  ick.
• 15:52
  Like
• 15:52
  I
• 15:53
  don't
• 15:53
  want
• 15:53
  flowers.
• 15:54
  I
• 15:54
  don't
• 15:54
  want
• 15:54
  you
• 15:54
  bringing
• 15:55
  me
• 15:55
  candy.
• 15:56
  I
• 15:56
  don't
• 15:56
  want
• 15:56
  you
• 15:56
  bringing
• 15:57
  me
• 15:57
  things
• 15:57
  and
• 15:58
  like
• 15:59
  take
• 15:59
  me
• 15:59
  to
• 15:59
  a
• 16:00
  steak
• 16:00
  dinner
• 16:00
  and
• 16:00
  then
• 16:00
  let's
• 16:01
  talk
• 16:01
  about
• 16:01
  things.
• 16:02
  Like
• 16:03
  deep
• 16:03
  intimate
• 16:04
  conversations
• 16:05
  Aria: and
• 16:05
  Aria: yeah.
• 16:06
  Politics,
• 16:06
  you
• 16:06
  know,
• 16:06
  fun
• 16:07
  stuff,
• 16:07
  you
• 16:07
  know,
• 16:09
  things
• 16:09
  I
• 16:09
  want.
• 16:11
  Conspiracy
• 16:11
  theories,
• 16:12
  you
• 16:12
  know,
• 16:12
  all
• 16:12
  those
• 16:12
  things
• 16:13
  that
• 16:13
  are
• 16:13
  not
• 16:13
  conspiracy
• 16:14
  theories
• 16:14
  anymore,
• 16:15
  they're
• 16:15
  actually
• 16:15
  being
• 16:15
  proven
• 16:15
  true,
• 16:16
  which
• 16:16
  by
• 16:17
  the
• 16:17
  way,
• 16:17
  did
• 16:17
  you
• 16:17
  see
• 16:17
  yesterday,
• 16:19
  the
• 16:19
  COVID
• 16:20
  committee,
• 16:21
  this
• 16:21
  all
• 16:21
  matters
• 16:22
  somehow
• 16:22
  in
• 16:22
  this,
• 16:23
  in
• 16:23
  this
• 16:23
  conversation,
• 16:24
  but
• 16:24
  the
• 16:24
  COVID
• 16:24
  committee
• 16:25
  came
• 16:25
  out
• 16:25
  with
• 16:26
  their
• 16:26
  500
• 16:27
  and
• 16:27
  some
• 16:27
  page
• 16:28
  ruling
• 16:28
  of
• 16:28
  what
• 16:29
  everything
• 16:29
  about
• 16:29
  it.
• 16:30
  Um,
• 16:30
  COVID.
• 16:30
  Oh
• 16:30
  gosh.
• 16:31
  And
• 16:32
  all
• 16:32
  the
• 16:32
  conspiracies
• 16:33
  were
• 16:34
  true.
• 16:35
  Of
• 16:35
  course.
• 16:36
  all
• 16:37
  of
• 16:37
  them
• 16:37
  were
• 16:37
  true.
• 16:38
  And
• 16:38
  it,
• 16:38
  they're
• 16:38
  anti-Science
• 16:39
  Yep.
• 16:40
  And
• 16:40
  it
• 16:40
  looks
• 16:40
  like
• 16:41
  Fauci
• 16:41
  has
• 16:41
  committed
• 16:42
  genocide.
• 16:43
  Fauci.
• 16:44
  It
• 16:44
  looks,
• 16:44
  it's
• 16:45
  very
• 16:46
  damning.
• 16:47
  To
• 16:48
  everybody
• 16:48
  that
• 16:48
  was
• 16:49
  pro
• 16:50
  vaccine
• 16:51
  pro
• 16:52
  all
• 16:52
  of
• 16:52
  these
• 16:52
  lockdowns,
• 16:53
  it
• 16:53
  looks
• 16:53
  very
• 16:54
  damning
• 16:54
  to
• 16:54
  all
• 16:55
  those
• 16:55
  people.
• 16:55
  So
• 16:55
  I
• 16:55
  can't
• 16:55
  wait
• 16:55
  to
• 16:56
  watch
• 16:56
  that
• 16:56
  fall
• 16:56
  out
• 16:56
  like
• 16:56
  that's
• 16:57
  the
• 16:57
  kind
• 16:57
  of
• 16:57
  stuff.
• 16:57
  Yeah,
• 16:58
  Aria: I
• 16:58
  Aria: need
• 16:58
  Aria: to
• 16:58
  Aria: know
• 16:58
  Aria: about
• 16:59
  Aria: that.
• 16:59
  Aria: Yes,
• 17:00
  I
• 17:00
  will
• 17:00
  send
• 17:00
  that
• 17:00
  to
• 17:00
  you
• 17:01
  later.
• 17:02
  Um,
• 17:02
  okay.
• 17:02
  So
• 17:03
  anyway,
• 17:03
  back
• 17:03
  to
• 17:03
  epigenetics.
• 17:05
  Yes,
• 17:06
  sidetrack
• 17:07
  for
• 17:07
  a
• 17:07
  moment.
• 17:08
  But
• 17:08
  back
• 17:08
  to
• 17:08
  epigenetics.
• 17:10
  Every
• 17:10
  day,
• 17:10
  Aria
• 17:11
  and
• 17:11
  I
• 17:11
  every
• 17:12
  day
• 17:12
  you
• 17:13
  your
• 17:13
  family
• 17:14
  has
• 17:14
  the
• 17:14
  opportunity
• 17:15
  to
• 17:15
  pull
• 17:15
  that
• 17:16
  trigger
• 17:16
  or
• 17:16
  not.
• 17:16
  Now
• 17:16
  there
• 17:17
  are
• 17:17
  some
• 17:17
  triggers
• 17:17
  that
• 17:17
  we
• 17:17
  do
• 17:17
  need
• 17:18
  to
• 17:18
  pull,
• 17:18
  right?
• 17:18
  I'm
• 17:18
  not
• 17:19
  gonna,
• 17:19
  it's
• 17:19
  not
• 17:19
  like
• 17:20
  negative
• 17:20
  things
• 17:21
  always,
• 17:22
  but
• 17:22
  there
• 17:22
  are
• 17:22
  some
• 17:22
  good
• 17:23
  genes
• 17:23
  that
• 17:23
  we
• 17:23
  do
• 17:24
  need
• 17:24
  to
• 17:24
  pull
• 17:24
  on,
• 17:24
  pull
• 17:25
  that
• 17:25
  trigger
• 17:25
  on.
• 17:26
  Okay?
• 17:26
  So
• 17:27
  I
• 17:28
  also
• 17:28
  have
• 17:28
  the
• 17:28
  propensity
• 17:30
  because
• 17:30
  of
• 17:31
  my
• 17:31
  family
• 17:32
  trauma,
• 17:32
  family
• 17:33
  stress
• 17:33
  that's
• 17:33
  been
• 17:33
  there
• 17:33
  for
• 17:34
  generations.
• 17:36
  I
• 17:36
  have
• 17:36
  the
• 17:36
  propensity
• 17:37
  to
• 17:38
  work
• 17:38
  well
• 17:39
  under
• 17:39
  stress
• 17:39
  and
• 17:40
  not
• 17:40
  even
• 17:40
  know
• 17:40
  that
• 17:40
  I'm
• 17:40
  stressed.
• 17:41
  Yep,
• 17:43
  I'm
• 17:43
  the
• 17:43
  same
• 17:44
  way.
• 17:45
  Stress?
• 17:47
  What's
• 17:47
  stress?
• 17:47
  And
• 17:47
  you
• 17:47
  don't
• 17:48
  know
• 17:48
  that
• 17:48
  you're
• 17:48
  stressed
• 17:48
  until
• 17:49
  you
• 17:49
  are
• 17:49
  sick
• 17:50
  and
• 17:50
  laid
• 17:50
  flat
• 17:50
  out.
• 17:51
  Aria: Yes.
• 17:53
  And
• 17:53
  burnt
• 17:53
  out.
• 17:55
  And
• 17:55
  so
• 17:56
  many,
• 17:56
  so
• 17:57
  many
• 17:58
  How
• 17:58
  many
• 17:59
  times
• 18:00
  have
• 18:00
  I
• 18:01
  felt
• 18:01
  that
• 18:02
  burnout?
• 18:03
  And
• 18:03
  it's
• 18:03
  almost
• 18:04
  a
• 18:04
  graciousness
• 18:05
  of
• 18:05
  God
• 18:05
  that
• 18:05
  he
• 18:05
  gave
• 18:06
  that
• 18:06
  to
• 18:06
  us,
• 18:06
  that
• 18:06
  he
• 18:07
  is
• 18:07
  allowing
• 18:07
  us
• 18:07
  to
• 18:08
  sit
• 18:08
  in
• 18:08
  freaking
• 18:08
  greener
• 18:09
  pastures.
• 18:09
  Like
• 18:09
  he
• 18:09
  forces
• 18:10
  us
• 18:10
  into
• 18:10
  greener
• 18:10
  pastures
• 18:11
  to
• 18:12
  heal
• 18:12
  and
• 18:12
  restore
• 18:13
  because
• 18:14
  we're
• 18:14
  not
• 18:14
  getting
• 18:14
  it.
• 18:14
  I
• 18:15
  am
• 18:15
  a
• 18:15
  little
• 18:15
  hard
• 18:15
  headed.
• 18:16
  Like,
• 18:16
  again,
• 18:17
  you
• 18:17
  can
• 18:17
  ask
• 18:17
  Aria.
• 18:17
  I'm
• 18:17
  a
• 18:18
  little
• 18:18
  hard
• 18:18
  headed.
• 18:18
  And
• 18:18
  sometimes
• 18:19
  I
• 18:19
  don't
• 18:20
  think
• 18:20
  I
• 18:20
  I'm,
• 18:21
  I'm
• 18:21
  thinking
• 18:21
  so
• 18:21
  fast
• 18:23
  that
• 18:23
  I
• 18:23
  don't
• 18:23
  slow
• 18:23
  down.
• 18:24
  And
• 18:24
  I
• 18:24
  think,
• 18:25
  and
• 18:25
  I
• 18:25
  would
• 18:25
  wager
• 18:25
  to
• 18:25
  bet
• 18:26
  that's
• 18:26
  where
• 18:26
  most
• 18:26
  of
• 18:26
  us
• 18:27
  are.
• 18:28
  We're
• 18:29
  so
• 18:29
  distracted
• 18:30
  by
• 18:30
  everything
• 18:30
  that
• 18:30
  needs
• 18:31
  taking
• 18:31
  care
• 18:31
  of
• 18:31
  right
• 18:32
  now
• 18:32
  that
• 18:32
  we
• 18:32
  forget
• 18:33
  that
• 18:33
  we're
• 18:33
  only
• 18:34
  here
• 18:34
  on
• 18:35
  this
• 18:35
  earth
• 18:35
  for
• 18:35
  a
• 18:35
  very,
• 18:36
  very
• 18:37
  small
• 18:38
  amount
• 18:38
  of
• 18:38
  time.
• 18:40
  And
• 18:40
  so
• 18:40
  everything
• 18:40
  seems
• 18:41
  big.
• 18:42
  Everything
• 18:42
  seems
• 18:42
  big.
• 18:43
  That's
• 18:43
  actually
• 18:43
  why
• 18:43
  I
• 18:43
  go
• 18:43
  on
• 18:44
  hikes
• 18:44
  because
• 18:44
  it
• 18:45
  reminds
• 18:45
  me
• 18:46
  of
• 18:47
  just
• 18:47
  how
• 18:47
  small
• 18:48
  I
• 18:48
  am
• 18:48
  in
• 18:48
  comparison
• 18:49
  to
• 18:49
  the
• 18:49
  wilderness
• 18:49
  that's
• 18:50
  around
• 18:50
  me.
• 18:51
  It
• 18:51
  reminds
• 18:51
  me
• 18:52
  if
• 18:52
  I'm
• 18:52
  that
• 18:52
  small,
• 18:52
  that
• 18:52
  means
• 18:53
  my
• 18:53
  problems
• 18:53
  are
• 18:53
  even
• 18:53
  smaller.
• 18:54
  They
• 18:54
  don't
• 18:54
  mean
• 18:54
  anything
• 18:55
  on
• 18:56
  the
• 18:56
  big
• 18:56
  scale.
• 18:57
  And
• 18:58
  actually
• 18:58
  it
• 18:58
  means
• 18:58
  I
• 18:58
  have
• 18:58
  more
• 18:59
  purpose
• 18:59
  later.
• 18:59
  But
• 19:00
  anyway,
• 19:01
  so
• 19:01
  type
• 19:01
  two
• 19:02
  diabetes
• 19:02
  comes
• 19:04
  in
• 19:05
  the
• 19:05
  form
• 19:05
  of
• 19:07
  undealt
• 19:07
  with
• 19:07
  trauma
• 19:08
  for
• 19:08
  years,
• 19:09
  generational
• 19:10
  traumas
• 19:10
  that
• 19:10
  are
• 19:10
  just
• 19:11
  thrown
• 19:11
  in
• 19:11
  our
• 19:11
  laps.
• 19:12
  And
• 19:12
  I
• 19:12
  don't
• 19:12
  know
• 19:12
  if
• 19:12
  you've
• 19:12
  seen
• 19:13
  that
• 19:13
  imagery
• 19:14
  where
• 19:14
  like,
• 19:14
  The
• 19:15
  generational
• 19:15
  trauma,
• 19:15
  if
• 19:16
  it's
• 19:16
  not
• 19:16
  dealt
• 19:16
  with,
• 19:16
  it
• 19:16
  goes
• 19:16
  literally
• 19:17
  straight
• 19:17
  onto
• 19:17
  the
• 19:17
  kid.
• 19:18
  It's
• 19:18
  straight
• 19:19
  onto
• 19:19
  the
• 19:19
  kid.
• 19:19
  And
• 19:19
  it's
• 19:20
  our
• 19:20
  responsibility
• 19:21
  to
• 19:21
  flush
• 19:22
  out
• 19:22
  all
• 19:22
  of
• 19:22
  it
• 19:22
  with
• 19:23
  water
• 19:23
  and
• 19:23
  fresh,
• 19:23
  clean
• 19:24
  water
• 19:25
  so
• 19:25
  that
• 19:25
  we
• 19:25
  don't
• 19:25
  keep
• 19:26
  perpetuating
• 19:26
  it.
• 19:27
  And
• 19:28
  if
• 19:28
  you
• 19:28
  haven't
• 19:28
  noticed
• 19:29
  yet,
• 19:29
  I've
• 19:29
  been
• 19:29
  on
• 19:29
  this
• 19:30
  kick
• 19:30
  of
• 19:30
  radical
• 19:31
  responsibility.
• 19:31
  That's
• 19:32
  one
• 19:32
  of
• 19:32
  the
• 19:32
  core
• 19:32
  values
• 19:33
  here
• 19:33
  at,
• 19:34
  um,
• 19:34
  in
• 19:34
  all
• 19:35
  of
• 19:35
  my
• 19:35
  business
• 19:35
  and
• 19:36
  all
• 19:36
  of
• 19:36
  my
• 19:36
  clients
• 19:37
  work
• 19:37
  and
• 19:37
  all
• 19:37
  of
• 19:37
  everything
• 19:38
  we
• 19:38
  do
• 19:38
  here
• 19:39
  is
• 19:40
  radical
• 19:40
  responsibility.
• 19:42
  And
• 19:42
  that's
• 19:42
  what
• 19:42
  we're
• 19:42
  talking
• 19:43
  about
• 19:43
  today.
• 19:44
  It
• 19:44
  takes
• 19:45
  radical
• 19:45
  responsibility.
• 19:46
  And
• 19:46
  if
• 19:46
  you
• 19:47
  believe
• 19:47
  you're
• 19:47
  a
• 19:47
  follower
• 19:48
  of
• 19:48
  Jesus,
• 19:48
  that
• 19:48
  means
• 19:48
  that
• 19:48
  we're
• 19:49
  set
• 19:49
  apart
• 19:49
  so
• 19:49
  that
• 19:49
  we
• 19:50
  can
• 19:50
  be
• 19:50
  set
• 19:50
  free.
• 19:51
  We
• 19:52
  should
• 19:52
  not
• 19:52
  be
• 19:52
  living
• 19:53
  like
• 19:53
  the
• 19:53
  people
• 19:53
  that
• 19:53
  are
• 19:53
  going
• 19:54
  to
• 19:54
  the
• 19:54
  store
• 19:54
  and
• 19:54
  getting
• 19:55
  honey
• 19:55
  buns,
• 19:56
  getting
• 19:56
  Cheetos,
• 19:56
  getting
• 19:57
  Doritos
• 19:57
  and
• 19:58
  living
• 19:58
  their
• 19:58
  life
• 19:59
  through
• 19:59
  drive
• 19:59
  thru.
• 20:03
  If
• 20:03
  we
• 20:03
  believe
• 20:03
  that,
• 20:04
  then
• 20:04
  we
• 20:04
  have
• 20:05
  to
• 20:05
  take
• 20:05
  radical
• 20:05
  responsibility
• 20:06
  of
• 20:06
  turning
• 20:06
  on
• 20:07
  genes
• 20:07
  and
• 20:07
  turning
• 20:08
  them
• 20:08
  off.
• 20:10
  So
• 20:11
  Aria,
• 20:11
  can
• 20:11
  you
• 20:11
  talk
• 20:12
  about,
• 20:12
  was
• 20:13
  it
• 20:13
  this
• 20:13
  Thanksgiving?
• 20:14
  When
• 20:14
  was
• 20:14
  it?
• 20:16
  Specifically,
• 20:16
  that
• 20:16
  you
• 20:17
  learned
• 20:17
  your
• 20:17
  dad
• 20:18
  how
• 20:18
  to
• 20:18
  backslide.
• 20:22
  Aria: Oh,
• 20:22
  Aria: okay.
• 20:22
  Aria: So,
• 20:23
  Aria: well,
• 20:23
  Aria: he's
• 20:24
  Aria: kind
• 20:24
  Aria: of
• 20:24
  Aria: been,
• 20:26
  Aria: so
• 20:26
  Aria: let
• 20:26
  Aria: me
• 20:27
  Aria: just
• 20:27
  Aria: backtrack
• 20:27
  Aria: a
• 20:27
  Aria: little
• 20:27
  Aria: bit
• 20:28
  Aria: and
• 20:28
  Aria: say
• 20:29
  Aria: maybe
• 20:29
  Aria: like
• 20:29
  Aria: four
• 20:30
  Aria: years
• 20:30
  Aria: ago.
• 20:31
  Aria: Yeah.
• 20:32
  Aria: Four
• 20:32
  Aria: or
• 20:32
  Aria: five
• 20:32
  Aria: years
• 20:32
  Aria: ago,
• 20:33
  Aria: um,
• 20:33
  Aria: him
• 20:33
  Aria: and
• 20:33
  Aria: my
• 20:34
  Aria: mom
• 20:34
  Aria: started
• 20:34
  Aria: doing
• 20:34
  Aria: keto
• 20:35
  Aria: together
• 20:36
  Aria: because
• 20:36
  Aria: he
• 20:36
  Aria: had
• 20:36
  Aria: type
• 20:36
  Aria: two
• 20:37
  Aria: diabetes
• 20:37
  Aria: and,
• 20:38
  Aria: um,
• 20:38
  Aria: they,
• 20:39
  Aria: he
• 20:39
  Aria: wanted
• 20:39
  Aria: to
• 20:39
  Aria: find
• 20:39
  Aria: a
• 20:39
  Aria: way
• 20:39
  Aria: to
• 20:39
  Aria: manage
• 20:40
  Aria: it
• 20:40
  Aria: without
• 20:40
  Aria: medication.
• 20:41
  Aria: And
• 20:42
  Aria: that
• 20:42
  Aria: went
• 20:42
  Aria: really
• 20:43
  Aria: well,
• 20:43
  Aria: like,
• 20:43
  Aria: it
• 20:43
  Aria: did
• 20:43
  Aria: really
• 20:44
  Aria: well
• 20:44
  Aria: for
• 20:44
  Aria: him,
• 20:44
  Aria: he
• 20:44
  Aria: was
• 20:45
  Aria: able
• 20:45
  Aria: to
• 20:45
  Aria: stay
• 20:45
  Aria: on
• 20:45
  Aria: track,
• 20:45
  Aria: he
• 20:46
  Aria: lost
• 20:46
  Aria: a
• 20:46
  Aria: lot
• 20:46
  Aria: of
• 20:46
  Aria: weight.
• 20:47
  Aria: And
• 20:47
  Aria: this
• 20:47
  Aria: has
• 20:47
  Aria: kind
• 20:47
  Aria: of
• 20:47
  Aria: always
• 20:48
  Aria: been
• 20:48
  Aria: like
• 20:48
  Aria: his
• 20:48
  Aria: life,
• 20:49
  Aria: where
• 20:49
  Aria: he's
• 20:49
  Aria: been
• 20:49
  Aria: kind
• 20:49
  Aria: of
• 20:49
  Aria: up
• 20:49
  Aria: and
• 20:49
  Aria: down
• 20:50
  Aria: with
• 20:50
  Aria: weight
• 20:50
  Aria: and
• 20:50
  Aria: things
• 20:50
  Aria: like
• 20:50
  Aria: that,
• 20:51
  Aria: ever
• 20:51
  Aria: since
• 20:51
  Aria: I
• 20:51
  Aria: was
• 20:51
  Aria: a
• 20:51
  Aria: kid,
• 20:51
  Aria: so
• 20:52
  Aria: When
• 20:54
  Aria: Kind
• 20:54
  Aria: of
• 20:54
  Aria: similar
• 20:54
  Aria: to
• 20:54
  Aria: your
• 20:55
  Aria: dad,
• 20:55
  Aria: Daniel.
• 20:55
  Aria: He
• 20:55
  Aria: probably
• 20:56
  Aria: got
• 20:56
  Aria: diagnosed
• 20:56
  Aria: early
• 20:56
  Aria: nineties
• 20:57
  Aria: as
• 20:57
  Aria: well.
• 20:58
  Aria: And
• 20:58
  Aria: like
• 20:58
  Aria: all
• 20:58
  Aria: the
• 20:59
  Aria: pictures
• 20:59
  Aria: I
• 20:59
  Aria: have
• 20:59
  Aria: of
• 20:59
  Aria: him
• 21:00
  Aria: from
• 21:00
  Aria: when
• 21:00
  Aria: we
• 21:00
  Aria: were
• 21:00
  Aria: little,
• 21:01
  Aria: he
• 21:01
  Aria: was
• 21:01
  Aria: like
• 21:01
  Aria: always
• 21:01
  Aria: overweight
• 21:03
  Aria: and
• 21:03
  Aria: he
• 21:03
  Aria: had
• 21:03
  Aria: a
• 21:03
  Aria: huge
• 21:03
  Aria: belly
• 21:05
  Aria: that
• 21:05
  Aria: reminded
• 21:06
  Aria: me
• 21:06
  Aria: of
• 21:06
  Aria: that.
• 21:06
  Aria: And
• 21:07
  Aria: then
• 21:07
  Aria: I
• 21:07
  Aria: guess
• 21:08
  Aria: when
• 21:08
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• 21:08
  Aria: got
• 21:08
  Aria: diagnosed
• 21:09
  Aria: then
• 21:09
  Aria: is
• 21:10
  Aria: when
• 21:10
  Aria: he
• 21:10
  Aria: kind
• 21:10
  Aria: of
• 21:10
  Aria: started
• 21:10
  Aria: changing
• 21:11
  Aria: his
• 21:11
  Aria: lifestyle,
• 21:12
  Aria: losing
• 21:12
  Aria: weight
• 21:12
  Aria: and
• 21:13
  Aria: he
• 21:13
  Aria: got
• 21:13
  Aria: slim,
• 21:14
  Aria: but
• 21:14
  Aria: he
• 21:14
  Aria: always
• 21:14
  Aria: kind
• 21:14
  Aria: of
• 21:14
  Aria: had
• 21:14
  Aria: the
• 21:14
  Aria: belly,
• 21:15
  Aria: but
• 21:15
  Aria: like
• 21:15
  Aria: he
• 21:15
  Aria: had
• 21:16
  Aria: things
• 21:16
  Aria: under
• 21:16
  Aria: control.
• 21:16
  Aria: And
• 21:16
  Aria: then
• 21:17
  Aria: five
• 21:17
  Aria: years
• 21:17
  Aria: ago
• 21:17
  Aria: is
• 21:17
  Aria: when
• 21:17
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• 21:17
  Aria: and
• 21:18
  Aria: my
• 21:18
  Aria: mom
• 21:18
  Aria: started
• 21:18
  Aria: doing
• 21:18
  Aria: keto.
• 21:19
  Aria: And
• 21:20
  Aria: my
• 21:20
  Aria: mom
• 21:20
  Aria: was
• 21:20
  Aria: able
• 21:20
  Aria: to
• 21:20
  Aria: stick
• 21:21
  Aria: with
• 21:21
  Aria: it.
• 21:21
  Aria: Like,
• 21:21
  Aria: she
• 21:21
  Aria: still
• 21:22
  Aria: kind
• 21:22
  Aria: of
• 21:22
  Aria: pretty
• 21:22
  Aria: much
• 21:22
  Aria: does
• 21:23
  Aria: it.
• 21:23
  Aria: Um,
• 21:24
  Aria: she
• 21:24
  Aria: eats
• 21:24
  Aria: carb,
• 21:24
  Aria: you
• 21:24
  Aria: know,
• 21:25
  Aria: more
• 21:25
  Aria: carbs
• 21:25
  Aria: sometimes.
• 21:26
  Aria: Um,
• 21:26
  Aria: she's
• 21:26
  Aria: like,
• 21:27
  Aria: I
• 21:27
  Aria: guess,
• 21:27
  Aria: flexible
• 21:27
  Aria: with
• 21:27
  Aria: her
• 21:28
  Aria: diet,
• 21:28
  Aria: you
• 21:28
  Aria: know,
• 21:29
  Aria: but
• 21:29
  Aria: she's
• 21:29
  Aria: gotten
• 21:29
  Aria: to
• 21:29
  Aria: a
• 21:29
  Aria: point
• 21:29
  Aria: where
• 21:30
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• 21:30
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• 21:30
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• 21:30
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• 21:31
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• 21:32
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• 21:32
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• 21:32
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• 21:32
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• 21:32
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• 21:32
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• 21:32
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• 21:32
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• 21:33
  Aria: it's
• 21:33
  Aria: just,
• 21:33
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• 21:33
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• 21:33
  Aria: one
• 21:33
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• 21:34
  Aria: those
• 21:34
  Aria: things
• 21:34
  Aria: where
• 21:34
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• 21:34
  Aria: like
• 21:35
  Aria: a
• 21:35
  Aria: weakness
• 21:35
  Aria: for
• 21:35
  Aria: him,
• 21:36
  Aria: like
• 21:36
  Aria: the
• 21:36
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• 21:37
  Aria: and
• 21:37
  Aria: the
• 21:37
  Aria: things
• 21:38
  Aria: he's
• 21:38
  Aria: never,
• 21:38
  Aria: I
• 21:39
  Aria: don't
• 21:39
  Aria: think
• 21:39
  Aria: he's
• 21:39
  Aria: ever
• 21:39
  Aria: really
• 21:39
  Aria: addressed
• 21:40
  Aria: his
• 21:40
  Aria: relationship
• 21:40
  Aria: with
• 21:40
  Aria: food.
• 21:41
  Aria: And,
• 21:42
  Aria: you
• 21:42
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• 21:43
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• 21:43
  Aria: understood,
• 21:44
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• 21:44
  Aria: when
• 21:44
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• 21:44
  Aria: full
• 21:45
  Aria: and
• 21:45
  Aria: not
• 21:45
  Aria: full,
• 21:45
  Aria: because,
• 21:45
  Aria: like,
• 21:46
  Aria: me
• 21:46
  Aria: and
• 21:46
  Aria: my
• 21:46
  Aria: sister
• 21:46
  Aria: will
• 21:46
  Aria: see
• 21:46
  Aria: him,
• 21:46
  Aria: like,
• 21:47
  Aria: snacking
• 21:47
  Aria: and
• 21:47
  Aria: things,
• 21:47
  Aria: and
• 21:47
  Aria: we're
• 21:47
  Aria: like,
• 21:47
  Aria: there's
• 21:47
  Aria: no
• 21:48
  Aria: way
• 21:48
  Aria: you're
• 21:48
  Aria: hungry.
• 21:49
  Aria: You
• 21:49
  Aria: know?
• 21:50
  Aria: And
• 21:51
  Aria: I
• 21:51
  Aria: try
• 21:52
  Aria: not
• 21:52
  Aria: to
• 21:52
  Aria: say
• 21:52
  Aria: anything,
• 21:52
  Aria: but
• 21:52
  Aria: I
• 21:52
  Aria: just
• 21:53
  Aria: can't
• 21:53
  Aria: help
• 21:53
  Aria: myself
• 21:53
  Aria: sometimes,
• 21:54
  Aria: because,
• 21:54
  Aria: you
• 21:54
  Aria: know,
• 21:55
  Aria: with
• 21:55
  Aria: your
• 21:55
  Aria: family,
• 21:55
  Aria: you
• 21:56
  Aria: just
• 21:56
  Aria: say
• 21:56
  Aria: whatever.
• 21:56
  Aria: Yep.
• 21:57
  Aria: Um,
• 21:58
  Aria: and
• 21:58
  Aria: he's
• 21:58
  Aria: just
• 21:58
  Aria: like,
• 21:59
  Aria: leave
• 21:59
  Aria: me
• 21:59
  Aria: alone,
• 21:59
  Aria: you
• 21:59
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• 22:00
  Aria: But,
• 22:01
  Aria: um,
• 22:01
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• 22:01
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• 22:02
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• 22:02
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• 22:03
  Aria: remind
• 22:03
  Aria: your
• 22:03
  Aria: business,
• 22:03
  Aria: because
• 22:04
  Aria: he's
• 22:04
  Aria: a
• 22:04
  Aria: very
• 22:04
  Aria: snarky,
• 22:04
  Aria: like,
• 22:05
  Aria: sarcastic
• 22:05
  Aria: guy.
• 22:06
  Aria: Yes.
• 22:08
  Aria: So.
• 22:09
  Aria: Yeah,
• 22:09
  Aria: so
• 22:09
  Aria: probably
• 22:10
  Aria: about
• 22:10
  Aria: like,
• 22:10
  Aria: uh,
• 22:11
  Aria: two
• 22:11
  Aria: years
• 22:12
  Aria: ago
• 22:12
  Aria: is
• 22:12
  Aria: when
• 22:12
  Aria: he
• 22:12
  Aria: kind
• 22:12
  Aria: of
• 22:12
  Aria: started
• 22:13
  Aria: like,
• 22:13
  Aria: you
• 22:14
  Aria: know,
• 22:14
  Aria: sneaking
• 22:14
  Aria: in
• 22:14
  Aria: more
• 22:14
  Aria: chips
• 22:15
  Aria: and
• 22:15
  Aria: having
• 22:16
  Aria: more
• 22:16
  Aria: things
• 22:17
  Aria: and,
• 22:17
  Aria: um,
• 22:18
  Aria: he
• 22:18
  Aria: works
• 22:19
  Aria: in
• 22:19
  Aria: an
• 22:19
  Aria: office
• 22:19
  Aria: so,
• 22:20
  Aria: you
• 22:20
  Aria: know,
• 22:20
  Aria: there's
• 22:20
  Aria: always
• 22:21
  Aria: things
• 22:21
  Aria: around.
• 22:22
  Aria: And
• 22:23
  Aria: my
• 22:23
  Aria: mom
• 22:23
  Aria: has
• 22:24
  Aria: a
• 22:24
  Aria: joke
• 22:24
  Aria: where
• 22:24
  Aria: like
• 22:25
  Aria: people
• 22:25
  Aria: from
• 22:25
  Aria: work
• 22:25
  Aria: will
• 22:25
  Aria: send
• 22:26
  Aria: him
• 22:26
  Aria: like,
• 22:26
  Aria: look
• 22:26
  Aria: what,
• 22:26
  Aria: look
• 22:27
  Aria: what
• 22:27
  Aria: your
• 22:27
  Aria: dad's
• 22:27
  Aria: eat.
• 22:29
  Aria: Her
• 22:29
  Aria: husband.
• 22:31
  Aria: Not
• 22:31
  Aria: her
• 22:31
  Aria: dad.
• 22:32
  Aria: Look
• 22:32
  Aria: what
• 22:32
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• 22:33
  Aria: um,
• 22:33
  Aria: look
• 22:33
  Aria: what
• 22:33
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• 22:33
  Aria: husband's
• 22:34
  Aria: eating,
• 22:34
  Aria: like,
• 22:34
  Aria: blah,
• 22:34
  Aria: blah,
• 22:35
  Aria: blah.
• 22:35
  Aria: But
• 22:35
  Aria: like,
• 22:35
  Aria: you
• 22:35
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• 22:36
  Aria: they,
• 22:36
  Aria: they're
• 22:36
  Aria: just
• 22:36
  Aria: joking
• 22:37
  Aria: around.
• 22:37
  Aria: But
• 22:37
  Aria: like,
• 22:38
  Aria: it's
• 22:38
  Aria: serious,
• 22:39
  Aria: you
• 22:39
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• 22:39
  Aria: So
• 22:39
  Aria: it
• 22:39
  Aria: kind
• 22:39
  Aria: of
• 22:39
  Aria: like
• 22:40
  Aria: bothers
• 22:40
  Aria: me
• 22:40
  Aria: because
• 22:41
  Aria: it's
• 22:41
  Aria: not
• 22:41
  Aria: funny
• 22:42
  Aria: because
• 22:42
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• 22:42
  Aria: know
• 22:42
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• 22:43
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• 22:43
  Aria: been
• 22:43
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• 22:43
  Aria: And
• 22:43
  Aria: I
• 22:44
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• 22:44
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• 22:45
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• 22:45
  Aria: The
• 22:46
  Aria: effect
• 22:46
  Aria: that
• 22:46
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• 22:46
  Aria: has
• 22:46
  Aria: on
• 22:46
  Aria: him.
• 22:47
  Aria: Um,
• 22:48
  Aria: so
• 22:48
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• 22:48
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• 22:48
  Aria: bit
• 22:48
  Aria: before
• 22:48
  Aria: Thanksgiving,
• 22:50
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• 22:50
  Aria: my
• 22:50
  Aria: mom
• 22:50
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• 22:50
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• 22:50
  Aria: she
• 22:51
  Aria: was
• 22:51
  Aria: worried
• 22:51
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• 22:51
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• 22:51
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• 22:52
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• 22:52
  Aria: was
• 22:53
  Aria: like,
• 22:53
  Aria: forgetting
• 22:53
  Aria: a
• 22:53
  Aria: lot.
• 22:54
  Aria: Like,
• 22:54
  Aria: the
• 22:54
  Aria: basic
• 22:55
  Aria: thing,
• 22:55
  Aria: like
• 22:55
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• 22:55
  Aria: term
• 22:55
  Aria: memory
• 22:56
  Aria: stuff.
• 22:57
  Aria: Like,
• 22:57
  Aria: he
• 22:57
  Aria: forgot
• 22:58
  Aria: his
• 22:58
  Aria: phone
• 22:58
  Aria: in
• 22:58
  Aria: his
• 22:58
  Aria: car
• 22:59
  Aria: overnight,
• 22:59
  Aria: and,
• 23:00
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• 23:01
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• 23:01
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• 23:01
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• 23:01
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• 23:01
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• 23:02
  Aria: and
• 23:02
  Aria: he's
• 23:02
  Aria: like,
• 23:02
  Aria: now
• 23:02
  Aria: I
• 23:02
  Aria: can't
• 23:02
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• 23:02
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• 23:02
  Aria: work
• 23:03
  Aria: because
• 23:03
  Aria: I
• 23:03
  Aria: can't
• 23:03
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• 23:03
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• 23:03
  Aria: keys.
• 23:04
  Aria: Like,
• 23:04
  Aria: just
• 23:04
  Aria: weird
• 23:04
  Aria: little
• 23:05
  Aria: things
• 23:05
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• 23:05
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• 23:06
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• 23:06
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• 23:06
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• 23:07
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• 23:07
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• 23:07
  Aria: no,
• 23:07
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• 23:08
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• 23:08
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• 23:08
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• 23:08
  Aria: was
• 23:08
  Aria: worried
• 23:08
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• 23:09
  Aria: like,
• 23:09
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• 23:09
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• 23:09
  Aria: probably
• 23:09
  Aria: obviously
• 23:10
  Aria: inflammation
• 23:10
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• 23:11
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• 23:11
  Aria: diabetes,
• 23:11
  Aria: but
• 23:12
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• 23:12
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• 23:13
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• 23:13
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• 23:13
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• 23:13
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• 23:14
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• 23:14
  Aria: dementia
• 23:14
  Aria: and
• 23:14
  Aria: Alzheimer's.
• 23:15
  Aria: So
• 23:15
  Aria: like,
• 23:16
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• 23:16
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• 23:16
  Aria: worries
• 23:16
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• 23:17
  Aria: when
• 23:17
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• 23:18
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• 23:18
  Aria: littlest
• 23:18
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• 23:18
  Aria: things
• 23:19
  Aria: that
• 23:19
  Aria: people
• 23:19
  Aria: probably
• 23:19
  Aria: wouldn't
• 23:20
  Aria: take
• 23:20
  Aria: seriously,
• 23:21
  Aria: like,
• 23:21
  Aria: to
• 23:21
  Aria: me
• 23:22
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• 23:22
  Aria: like
• 23:22
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• 23:22
  Aria: warning
• 23:23
  Aria: sign,
• 23:23
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• 23:23
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• 23:24
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• 23:25
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• 23:25
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• 23:25
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• 23:25
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• 23:25
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• 23:25
  Aria: you
• 23:26
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• 23:26
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• 23:26
  Aria: were
• 23:26
  Aria: like,
• 23:27
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• 23:27
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• 23:27
  Aria: not
• 23:27
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• 23:28
  Aria: He
• 23:28
  Aria: was
• 23:28
  Aria: checking
• 23:29
  Aria: his
• 23:29
  Aria: blood.
• 23:29
  Aria: His
• 23:29
  Aria: blood
• 23:29
  Aria: sugar
• 23:30
  Aria: was
• 23:30
  Aria: like
• 23:30
  Aria: at
• 23:30
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• 23:31
  Aria: Um,
• 23:32
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• 23:33
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• 23:33
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• 23:33
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• 23:33
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• 23:33
  Aria: point
• 23:34
  Aria: where,
• 23:34
  Aria: like,
• 23:34
  Aria: if
• 23:35
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• 23:35
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• 23:35
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• 23:35
  Aria: the
• 23:35
  Aria: doctor,
• 23:35
  Aria: they're
• 23:35
  Aria: just
• 23:36
  Aria: going
• 23:36
  Aria: to
• 23:36
  Aria: be
• 23:36
  Aria: like,
• 23:36
  Aria: okay,
• 23:36
  Aria: you
• 23:36
  Aria: need
• 23:36
  Aria: to
• 23:36
  Aria: go
• 23:37
  Aria: to
• 23:37
  Aria: the
• 23:37
  Aria: hospital
• 23:37
  Aria: because
• 23:37
  Aria: you
• 23:37
  Aria: need
• 23:37
  Aria: medication.
• 23:38
  Aria: And
• 23:39
  Aria: he
• 23:39
  Aria: hasn't
• 23:39
  Aria: been
• 23:39
  Aria: on
• 23:39
  Aria: his
• 23:39
  Aria: medication
• 23:40
  Aria: for
• 23:40
  Aria: maybe
• 23:40
  Aria: two
• 23:40
  Aria: years
• 23:41
  Aria: now.
• 23:41
  Aria: because
• 23:42
  Aria: he
• 23:42
  Aria: was
• 23:42
  Aria: managing
• 23:42
  Aria: it
• 23:43
  Aria: but
• 23:43
  Aria: now
• 23:43
  Aria: he
• 23:43
  Aria: needs
• 23:44
  Aria: it.
• 23:44
  Aria: So
• 23:45
  Aria: long
• 23:45
  Aria: story
• 23:45
  Aria: short,
• 23:46
  Aria: um,
• 23:47
  Aria: two
• 23:47
  Aria: days
• 23:47
  Aria: after
• 23:47
  Aria: Thanksgiving
• 23:48
  Aria: he
• 23:48
  Aria: wound
• 23:48
  Aria: up
• 23:49
  Aria: going
• 23:49
  Aria: to
• 23:49
  Aria: the
• 23:49
  Aria: ER
• 23:50
  Aria: so
• 23:50
  Aria: he
• 23:50
  Aria: could
• 23:50
  Aria: get
• 23:50
  Aria: his
• 23:50
  Aria: medication.
• 23:51
  Aria: So
• 23:51
  Aria: now
• 23:51
  Aria: he's
• 23:51
  Aria: back
• 23:51
  Aria: on
• 23:52
  Aria: metformin
• 23:52
  Aria: and
• 23:52
  Aria: whatever
• 23:53
  Aria: else
• 23:53
  Aria: and
• 23:53
  Aria: high
• 23:53
  Aria: blood
• 23:54
  Aria: sugar,
• 23:54
  Aria: high
• 23:54
  Aria: blood
• 23:55
  Aria: pressure
• 23:56
  Aria: stuff
• 23:56
  Aria: because,
• 23:57
  Aria: you
• 23:57
  Aria: know,
• 23:58
  Aria: everything
• 23:58
  Aria: with
• 23:58
  Aria: blood
• 23:58
  Aria: sugar
• 23:59
  Aria: affects
• 23:59
  Aria: your
• 23:59
  Aria: heart.
• 24:00
  Aria: If
• 24:01
  Aria: you
• 24:01
  Aria: have
• 24:01
  Aria: type
• 24:01
  Aria: 2
• 24:01
  Aria: diabetes
• 24:02
  Aria: you
• 24:02
  Aria: have
• 24:02
  Aria: more
• 24:02
  Aria: risk
• 24:02
  Aria: of
• 24:03
  Aria: heart
• 24:03
  Aria: disease,
• 24:04
  Aria: heart
• 24:04
  Aria: attack,
• 24:04
  Aria: stroke,
• 24:05
  Aria: all
• 24:05
  Aria: of
• 24:05
  Aria: that.
• 24:06
  Aria: Um,
• 24:07
  Aria: so
• 24:07
  Aria: now
• 24:07
  Aria: he's
• 24:07
  Aria: taking
• 24:08
  Aria: those
• 24:08
  Aria: two
• 24:08
  Aria: things
• 24:08
  Aria: and
• 24:09
  Aria: managing
• 24:09
  Aria: that,
• 24:09
  Aria: but
• 24:10
  Aria: I
• 24:10
  Aria: don't
• 24:10
  Aria: know,
• 24:11
  Aria: it's
• 24:11
  Aria: just
• 24:11
  Aria: scary
• 24:11
  Aria: because
• 24:11
  Aria: I
• 24:12
  Aria: just,
• 24:12
  Aria: I
• 24:12
  Aria: just
• 24:12
  Aria: hope
• 24:13
  Aria: and
• 24:13
  Aria: pray
• 24:13
  Aria: that
• 24:14
  Aria: he
• 24:14
  Aria: continues,
• 24:15
  Aria: you
• 24:15
  Aria: know,
• 24:16
  Aria: obviously
• 24:16
  Aria: to
• 24:16
  Aria: take
• 24:16
  Aria: his
• 24:16
  Aria: medication,
• 24:17
  Aria: but,
• 24:18
  Aria: um,
• 24:18
  Aria: to
• 24:18
  Aria: get
• 24:18
  Aria: back
• 24:18
  Aria: on
• 24:19
  Aria: that
• 24:19
  Aria: path
• 24:19
  Aria: so
• 24:19
  Aria: he
• 24:19
  Aria: can
• 24:19
  Aria: get
• 24:19
  Aria: back
• 24:20
  Aria: off
• 24:20
  Aria: of
• 24:20
  Aria: it
• 24:20
  Aria: again,
• 24:20
  Aria: because
• 24:20
  Aria: obviously
• 24:21
  Aria: all
• 24:21
  Aria: those
• 24:21
  Aria: things
• 24:21
  Aria: have
• 24:22
  Aria: other
• 24:22
  Aria: side
• 24:23
  Aria: effects
• 24:23
  Aria: and
• 24:23
  Aria: things,
• 24:24
  Aria: and
• 24:24
  Aria: he's
• 24:24
  Aria: been
• 24:24
  Aria: able
• 24:25
  Aria: to
• 24:25
  Aria: do
• 24:25
  Aria: it
• 24:25
  Aria: before,
• 24:25
  Aria: so
• 24:25
  Aria: I,
• 24:25
  Aria: we
• 24:26
  Aria: know
• 24:26
  Aria: he
• 24:26
  Aria: can
• 24:26
  Aria: do
• 24:26
  Aria: it.
• 24:27
  Aria: But
• 24:27
  Aria: I
• 24:27
  Aria: get
• 24:28
  Aria: worried
• 24:28
  Aria: sometimes
• 24:28
  Aria: that
• 24:28
  Aria: it's
• 24:29
  Aria: like,
• 24:29
  Aria: does
• 24:29
  Aria: he
• 24:29
  Aria: have
• 24:29
  Aria: the
• 24:29
  Aria: will
• 24:30
  Aria: to
• 24:30
  Aria: do
• 24:30
  Aria: it?
• 24:30
  Aria: Like,
• 24:31
  Aria: you
• 24:31
  Aria: know,
• 24:31
  Aria: I
• 24:31
  Aria: just
• 24:31
  Aria: feel
• 24:31
  Aria: like,
• 24:31
  Aria: why
• 24:31
  Aria: doesn't
• 24:32
  Aria: he
• 24:32
  Aria: care?
• 24:32
  Aria: Like,
• 24:33
  Aria: sometimes
• 24:33
  Aria: I
• 24:33
  Aria: think
• 24:34
  Aria: that,
• 24:34
  Aria: you
• 24:34
  Aria: know,
• 24:34
  Aria: like,
• 24:35
  Aria: is
• 24:35
  Aria: it
• 24:35
  Aria: because
• 24:35
  Aria: like,
• 24:36
  Aria: he
• 24:36
  Aria: has
• 24:36
  Aria: some
• 24:36
  Aria: cognition
• 24:37
  Aria: stuff
• 24:37
  Aria: going
• 24:37
  Aria: on?
• 24:38
  Aria: I
• 24:38
  Aria: don't
• 24:38
  Aria: know.
• 24:39
  Aria: Um,
• 24:40
  Aria: so
• 24:40
  Aria: I
• 24:40
  Aria: get
• 24:40
  Aria: worried
• 24:40
  Aria: about
• 24:40
  Aria: that.
• 24:41
  Aria: Um,
• 24:41
  Aria: because
• 24:42
  Aria: I've
• 24:42
  Aria: been
• 24:42
  Aria: thinking
• 24:42
  Aria: a
• 24:42
  Aria: lot
• 24:42
  Aria: about
• 24:43
  Aria: what
• 24:43
  Aria: you
• 24:43
  Aria: said
• 24:43
  Aria: and
• 24:43
  Aria: about
• 24:43
  Aria: how
• 24:45
  Aria: the
• 24:45
  Aria: radical
• 24:45
  Aria: responsibility
• 24:46
  Aria: piece
• 24:46
  Aria: and
• 24:46
  Aria: how
• 24:47
  Aria: us
• 24:47
  Aria: being
• 24:48
  Aria: followers
• 24:48
  Aria: of
• 24:48
  Aria: Jesus
• 24:49
  Aria: and,
• 24:49
  Aria: you
• 24:49
  Aria: know,
• 24:49
  Aria: Christians,
• 24:50
  Aria: we
• 24:50
  Aria: should
• 24:51
  Aria: care
• 24:51
  Aria: about
• 24:51
  Aria: what
• 24:51
  Aria: we
• 24:51
  Aria: put
• 24:51
  Aria: on
• 24:51
  Aria: our
• 24:52
  Aria: body
• 24:52
  Aria: and
• 24:52
  Aria: all
• 24:52
  Aria: of
• 24:53
  Aria: that.
• 24:53
  Aria: Is
• 24:54
  Aria: true
• 24:54
  Aria: and
• 24:54
  Aria: we
• 24:54
  Aria: shouldn't
• 24:55
  Aria: be
• 24:56
  Aria: doing
• 24:57
  Aria: the
• 24:57
  Aria: things
• 24:57
  Aria: of
• 24:57
  Aria: the
• 24:57
  Aria: world,
• 24:58
  Aria: eating
• 24:58
  Aria: all
• 24:58
  Aria: the
• 24:58
  Aria: snacks
• 24:59
  Aria: and
• 24:59
  Aria: doing
• 24:59
  Aria: all
• 25:00
  Aria: of
• 25:00
  Aria: that
• 25:00
  Aria: because
• 25:01
  Aria: if
• 25:01
  Aria: we're
• 25:02
  Aria: set
• 25:02
  Aria: apart
• 25:02
  Aria: that
• 25:02
  Aria: means
• 25:02
  Aria: we
• 25:03
  Aria: should
• 25:03
  Aria: be
• 25:03
  Aria: set
• 25:03
  Aria: apart
• 25:03
  Aria: in
• 25:03
  Aria: all
• 25:03
  Aria: ways.
• 25:05
  Aria: So,
• 25:06
  Aria: I
• 25:06
  Aria: just
• 25:06
  Aria: hope
• 25:06
  Aria: that
• 25:09
  Aria: he
• 25:09
  Aria: sees
• 25:09
  Aria: it
• 25:09
  Aria: like
• 25:09
  Aria: that
• 25:10
  Aria: at
• 25:10
  Aria: some
• 25:10
  Aria: point
• 25:11
  Aria: and
• 25:11
  Aria: you
• 25:11
  Aria: know
• 25:12
  Aria: we'll
• 25:12
  Aria: do
• 25:12
  Aria: what
• 25:12
  Aria: he
• 25:12
  Aria: can
• 25:12
  Aria: because,
• 25:13
  Aria: you
• 25:13
  Aria: know,
• 25:14
  Aria: like
• 25:14
  Aria: he
• 25:14
  Aria: has
• 25:14
  Aria: a
• 25:14
  Aria: lot
• 25:14
  Aria: of
• 25:14
  Aria: grandkids
• 25:15
  Aria: and,
• 25:16
  Aria: you
• 25:16
  Aria: know,
• 25:16
  Aria: if
• 25:16
  Aria: he
• 25:16
  Aria: won't
• 25:16
  Aria: do
• 25:16
  Aria: it
• 25:16
  Aria: for
• 25:16
  Aria: himself
• 25:17
  Aria: like
• 25:17
  Aria: I
• 25:17
  Aria: just
• 25:17
  Aria: hope
• 25:17
  Aria: he
• 25:18
  Aria: will
• 25:18
  Aria: do
• 25:18
  Aria: it
• 25:18
  Aria: for
• 25:18
  Aria: us.
• 25:20
  Aria: Because
• 25:20
  Aria: we
• 25:20
  Aria: love
• 25:21
  Aria: him
• 25:21
  Aria: and
• 25:21
  Aria: we
• 25:21
  Aria: want
• 25:21
  Aria: him
• 25:21
  Aria: around
• 25:21
  Aria: my
• 25:22
  Aria: kids
• 25:22
  Aria: are
• 25:22
  Aria: really
• 25:22
  Aria: worried.
• 25:22
  Aria: So,
• 25:24
  Aria: you
• 25:24
  Aria: know
• 25:25
  Yeah
• 25:25
  And
• 25:25
  I
• 25:25
  have
• 25:26
  so
• 25:26
  much
• 25:26
  to
• 25:26
  say
• 25:27
  and
• 25:27
  I
• 25:27
  literally
• 25:27
  took
• 25:27
  notes
• 25:28
  because
• 25:28
  I
• 25:28
  want
• 25:28
  to
• 25:28
  make
• 25:28
  sure
• 25:29
  that
• 25:29
  I
• 25:29
  address
• 25:29
  this
• 25:29
  because
• 25:30
  your
• 25:30
  dad's
• 25:30
  Story
• 25:30
  is
• 25:31
  so
• 25:31
  stinking
• 25:32
  familiar
• 25:33
  to
• 25:33
  everybody.
• 25:34
  My
• 25:35
  dad
• 25:35
  is
• 25:35
  too
• 25:35
  far
• 25:35
  gone,
• 25:36
  but
• 25:36
  I
• 25:36
  want
• 25:36
  to
• 25:36
  talk
• 25:36
  to
• 25:36
  you
• 25:37
  I'm
• 25:37
  gonna
• 25:37
  go
• 25:37
  back
• 25:37
  to
• 25:38
  what
• 25:38
  you
• 25:38
  said
• 25:38
  that
• 25:38
  he
• 25:38
  did
• 25:39
  Originally
• 25:40
  to
• 25:40
  help
• 25:41
  reverse
• 25:41
  his
• 25:41
  type
• 25:42
  2
• 25:42
  diabetes.
• 25:43
  He
• 25:43
  went
• 25:43
  to
• 25:43
  his
• 25:43
  diet
• 25:44
  and
• 25:44
  went
• 25:44
  keto
• 25:45
  diet
• 25:46
  is
• 25:47
  a
• 25:47
  band
• 25:47
  aid
• 25:48
  and
• 25:48
  it
• 25:48
  can
• 25:49
  only
• 25:49
  last
• 25:50
  so
• 25:50
  long.
• 25:51
  It
• 25:51
  is
• 25:51
  literally
• 25:52
  a
• 25:52
  band
• 25:52
  aid
• 25:52
  that
• 25:52
  is
• 25:53
  ripped,
• 25:53
  that
• 25:53
  clearly
• 25:54
  has
• 25:54
  like,
• 25:54
  um,
• 25:55
  the
• 25:55
  edges
• 25:55
  of
• 25:55
  the
• 25:56
  adhesive
• 25:56
  have
• 25:56
  come
• 25:57
  off
• 25:58
  and
• 25:58
  the
• 25:58
  root
• 25:58
  cause
• 25:59
  was
• 25:59
  not
• 25:59
  addressed.
• 26:01
  You
• 26:01
  said
• 26:02
  that
• 26:02
  he
• 26:02
  was
• 26:02
  eating
• 26:02
  chips,
• 26:04
  even
• 26:04
  though
• 26:04
  he
• 26:04
  was
• 26:04
  full
• 26:05
  and
• 26:05
  clearly
• 26:05
  had
• 26:06
  enough
• 26:06
  food,
• 26:07
  he's
• 26:07
  eating
• 26:07
  chips
• 26:08
  because
• 26:08
  his
• 26:08
  sodium
• 26:09
  and
• 26:09
  potassium
• 26:10
  levels
• 26:10
  are
• 26:10
  off.
• 26:11
  Why
• 26:11
  are
• 26:11
  those
• 26:11
  off?
• 26:13
  Because
• 26:13
  he's
• 26:13
  anxious,
• 26:14
  something
• 26:14
  inside
• 26:15
  of
• 26:15
  his
• 26:15
  body
• 26:15
  is
• 26:15
  inflamed,
• 26:16
  thus
• 26:17
  his
• 26:17
  blood
• 26:17
  sugar
• 26:19
  And
• 26:19
  this
• 26:19
  keto
• 26:19
  can't
• 26:20
  do
• 26:20
  that.
• 26:21
  Your
• 26:21
  diet
• 26:22
  can't,
• 26:22
  your
• 26:22
  diet
• 26:22
  matters.
• 26:23
  I'm
• 26:23
  not
• 26:23
  going
• 26:23
  to
• 26:23
  say
• 26:23
  that
• 26:24
  doesn't
• 26:24
  matter,
• 26:25
  but
• 26:25
  there
• 26:26
  is
• 26:26
  nothing
• 26:26
  wrong
• 26:27
  with
• 26:27
  a
• 26:27
  diabetic
• 26:28
  eating
• 26:28
  carbs
• 26:29
  at
• 26:29
  all.
• 26:30
  And
• 26:31
  keto
• 26:32
  is
• 26:32
  not
• 26:32
  going
• 26:32
  to
• 26:33
  fix
• 26:33
  or
• 26:33
  a
• 26:33
  diet
• 26:34
  is
• 26:34
  not
• 26:34
  going
• 26:34
  to
• 26:34
  fix
• 26:35
  the
• 26:35
  root
• 26:35
  cause.
• 26:36
  Finding
• 26:37
  and
• 26:37
  learning
• 26:38
  how
• 26:38
  to
• 26:38
  eat
• 26:38
  food
• 26:39
  and
• 26:39
  connecting
• 26:39
  your
• 26:39
  body
• 26:40
  to
• 26:40
  your
• 26:40
  food
• 26:40
  and
• 26:40
  all
• 26:41
  of
• 26:41
  that
• 26:41
  is
• 26:41
  important,
• 26:42
  but
• 26:42
  it
• 26:42
  does
• 26:43
  not
• 26:43
  fix
• 26:43
  the
• 26:43
  root
• 26:43
  cause.
• 26:44
  So.
• 26:45
  Diet
• 26:45
  is
• 26:45
  not
• 26:46
  where
• 26:46
  I
• 26:46
  would
• 26:46
  have
• 26:46
  started
• 26:46
  with
• 26:46
  him.
• 26:47
  Second
• 26:48
  of
• 26:48
  all,
• 26:48
  his
• 26:48
  chips
• 26:49
  also
• 26:49
  tell
• 26:50
  me
• 26:50
  he's
• 26:50
  anxious.
• 26:51
  There's
• 26:51
  some
• 26:52
  kind
• 26:52
  of
• 26:52
  high
• 26:52
  stress
• 26:53
  something
• 26:53
  going
• 26:53
  on
• 26:53
  in
• 26:54
  his
• 26:54
  body
• 26:54
  because
• 26:54
  he's
• 26:54
  needing
• 26:55
  that
• 26:55
  crunchy
• 26:55
  feedback.
• 26:56
  The
• 26:56
  feedback,
• 26:57
  if
• 26:57
  people
• 26:57
  are
• 26:57
  eating
• 26:58
  chips
• 26:58
  and
• 26:58
  salsa,
• 26:59
  so
• 26:59
  chips
• 27:00
  like
• 27:00
  the
• 27:00
  crunch,
• 27:00
  the
• 27:01
  physical
• 27:01
  crunch,
• 27:02
  anything
• 27:02
  spicy
• 27:02
  like
• 27:03
  cinnamon,
• 27:03
  salsa,
• 27:04
  Mexican
• 27:04
  peppers,
• 27:05
  like
• 27:05
  all
• 27:05
  of
• 27:05
  that
• 27:06
  kind
• 27:06
  of
• 27:06
  stuff,
• 27:06
  is
• 27:07
  a
• 27:07
  precursor
• 27:08
  to
• 27:08
  me
• 27:08
  that
• 27:08
  someone's
• 27:09
  needing
• 27:09
  a
• 27:09
  dopamine
• 27:10
  hit
• 27:11
  because
• 27:11
  they
• 27:11
  are
• 27:12
  so
• 27:12
  stressed
• 27:13
  and
• 27:13
  overwhelmed,
• 27:13
  whether
• 27:14
  they
• 27:14
  know
• 27:14
  it
• 27:14
  or
• 27:14
  not.
• 27:15
  Their
• 27:16
  bodies
• 27:16
  are
• 27:16
  smart.
• 27:17
  Our
• 27:17
  bodies
• 27:17
  ask
• 27:18
  for
• 27:18
  what
• 27:18
  it
• 27:18
  wants
• 27:19
  and
• 27:19
  chips
• 27:20
  are
• 27:20
  a
• 27:20
  fast
• 27:20
  way
• 27:21
  to
• 27:21
  get
• 27:21
  that
• 27:21
  sodium,
• 27:22
  that
• 27:22
  potassium,
• 27:23
  your
• 27:23
  potassium
• 27:24
  from
• 27:24
  the
• 27:24
  potatoes.
• 27:24
  So
• 27:25
  really
• 27:25
  you
• 27:25
  should
• 27:25
  be
• 27:25
  eating
• 27:25
  a
• 27:25
  baked
• 27:25
  potato
• 27:26
  with
• 27:26
  some
• 27:26
  salt
• 27:26
  and
• 27:26
  butter
• 27:27
  on
• 27:27
  it.
• 27:27
  But,
• 27:28
  um,
• 27:29
  but
• 27:29
  the
• 27:29
  potato
• 27:29
  chips
• 27:30
  are
• 27:30
  a
• 27:30
  fast,
• 27:30
  instant
• 27:31
  way
• 27:31
  to
• 27:32
  get
• 27:32
  that
• 27:32
  need
• 27:32
  met.
• 27:33
  Are
• 27:33
  they
• 27:33
  the
• 27:33
  best
• 27:34
  way?
• 27:34
  Absolutely
• 27:35
  not.
• 27:35
  Again,
• 27:36
  a
• 27:36
  baked
• 27:36
  potato.
• 27:37
  This
• 27:37
  is
• 27:37
  when
• 27:37
  a
• 27:37
  diabetic,
• 27:38
  when
• 27:38
  you
• 27:38
  deprive
• 27:39
  a
• 27:39
  diabetic
• 27:40
  of
• 27:40
  these
• 27:41
  like
• 27:41
  specific
• 27:42
  starches
• 27:42
  and
• 27:43
  these
• 27:43
  minerals
• 27:44
  and
• 27:44
  things
• 27:44
  that
• 27:44
  come
• 27:45
  from
• 27:45
  God,
• 27:45
  come
• 27:46
  from
• 27:46
  the
• 27:46
  nature,
• 27:46
  come
• 27:46
  from
• 27:46
  the
• 27:47
  ground,
• 27:48
  that's
• 27:48
  when
• 27:48
  we
• 27:48
  start
• 27:49
  to
• 27:49
  struggle
• 27:49
  and
• 27:49
  the
• 27:49
  band
• 27:50
  aid
• 27:50
  starts
• 27:50
  like
• 27:50
  kind
• 27:50
  of
• 27:51
  coming
• 27:51
  at
• 27:51
  the
• 27:51
  edges,
• 27:51
  right?
• 27:52
  So
• 27:53
  snacking
• 27:53
  also
• 27:54
  means
• 27:55
  that
• 27:55
  we're
• 27:55
  inflamed.
• 27:57
  Snacking,
• 27:58
  whether
• 27:58
  we're
• 27:58
  hungry
• 27:59
  or
• 27:59
  not,
• 28:00
  is
• 28:00
  a
• 28:00
  sign
• 28:01
  that
• 28:01
  we
• 28:01
  have
• 28:01
  something
• 28:02
  that
• 28:02
  needs
• 28:02
  to
• 28:02
  be
• 28:02
  fulfilled
• 28:03
  and
• 28:03
  we
• 28:03
  can't
• 28:04
  figure
• 28:04
  out
• 28:05
  what.
• 28:05
  But
• 28:06
  when
• 28:06
  we
• 28:06
  have
• 28:06
  that
• 28:06
  connection
• 28:07
  with
• 28:07
  our
• 28:07
  stomach
• 28:08
  and
• 28:08
  our
• 28:08
  brain,
• 28:09
  it's
• 28:09
  like,
• 28:09
  oh,
• 28:09
  okay,
• 28:10
  that's
• 28:10
  fulfilled.
• 28:13
  This
• 28:13
  is
• 28:13
  root
• 28:13
  cause
• 28:14
  stuff
• 28:14
  I'm
• 28:14
  walking
• 28:14
  you
• 28:14
  through
• 28:15
  for
• 28:15
  free
• 28:15
  in
• 28:15
  this
• 28:15
  podcast.
• 28:16
  Like,
• 28:16
  this
• 28:16
  is
• 28:16
  literally
• 28:17
  where
• 28:17
  my
• 28:17
  brain
• 28:17
  is
• 28:17
  going.
• 28:18
  I'm
• 28:18
  giving
• 28:18
  you
• 28:18
  access
• 28:19
  in
• 28:19
  this
• 28:19
  episode
• 28:19
  right
• 28:19
  now,
• 28:20
  where
• 28:20
  my
• 28:20
  brain
• 28:21
  goes
• 28:21
  on
• 28:21
  how
• 28:21
  to
• 28:21
  treat
• 28:22
  people.
• 28:23
  And
• 28:23
  then
• 28:24
  the
• 28:24
  types
• 28:24
  of
• 28:24
  snacks,
• 28:24
  I
• 28:24
  just
• 28:25
  talked
• 28:25
  about
• 28:25
  that
• 28:25
  helps
• 28:25
  me
• 28:26
  know
• 28:26
  where
• 28:26
  the
• 28:26
  mental
• 28:26
  health
• 28:27
  is.
• 28:28
  It
• 28:28
  helps
• 28:28
  me
• 28:28
  to
• 28:29
  know
• 28:29
  what's
• 28:29
  going
• 28:29
  on.
• 28:30
  So
• 28:31
  I
• 28:31
  hope
• 28:31
  that
• 28:31
  what
• 28:32
  you
• 28:32
  get
• 28:32
  from
• 28:32
  this
• 28:32
  is
• 28:32
  that
• 28:33
  diet
• 28:33
  matters,
• 28:33
  but
• 28:34
  it
• 28:34
  is
• 28:34
  not
• 28:34
  the
• 28:34
  root
• 28:35
  cause.
• 28:35
  Diet
• 28:35
  does
• 28:36
  not
• 28:36
  fix
• 28:36
  root
• 28:36
  cause
• 28:37
  things.
• 28:38
  The
• 28:39
  liver,
• 28:39
  the
• 28:39
  blood
• 28:40
  pressure
• 28:41
  has
• 28:41
  gone
• 28:41
  up
• 28:42
  because
• 28:43
  there's
• 28:43
  an
• 28:43
  imbalance
• 28:44
  of
• 28:44
  electrolytes
• 28:44
  and
• 28:45
  minerals
• 28:45
  because
• 28:46
  the
• 28:46
  liver
• 28:46
  is
• 28:46
  stressed.
• 28:48
  Because
• 28:48
  the
• 28:48
  pancreas
• 28:49
  is
• 28:49
  stressed.
• 28:51
  But
• 28:51
  those
• 28:51
  two
• 28:52
  organs
• 28:52
  are
• 28:52
  not
• 28:52
  root
• 28:52
  cause
• 28:53
  organs.
• 28:53
  Bye.
• 28:53
  Bye.
• 28:55
  Those
• 28:55
  are
• 28:55
  vital
• 28:55
  organs
• 28:56
  that
• 28:56
  are
• 28:56
  being
• 28:57
  told
• 28:57
  and
• 28:57
  given
• 28:58
  signals
• 28:58
  from
• 28:59
  different
• 28:59
  hormones
• 29:00
  on
• 29:00
  how
• 29:00
  to
• 29:01
  do
• 29:01
  things
• 29:01
  and
• 29:01
  the
• 29:01
  way
• 29:01
  the
• 29:02
  body
• 29:02
  needs
• 29:02
  to
• 29:02
  respond.
• 29:04
  So
• 29:04
  when
• 29:04
  we're
• 29:05
  only
• 29:05
  treating
• 29:05
  the
• 29:05
  liver,
• 29:06
  when
• 29:06
  we're
• 29:06
  only
• 29:07
  treating
• 29:07
  the
• 29:07
  kidneys,
• 29:08
  when
• 29:08
  we're
• 29:08
  only
• 29:08
  treating,
• 29:09
  I
• 29:09
  don't
• 29:09
  even
• 29:09
  care
• 29:09
  with
• 29:09
  medicine
• 29:10
  or
• 29:10
  supplements,
• 29:11
  when
• 29:11
  we're
• 29:11
  only
• 29:12
  treating
• 29:12
  these
• 29:13
  things,
• 29:13
  we're
• 29:13
  missing
• 29:14
  foundational
• 29:15
  root
• 29:16
  cause
• 29:16
  elements.
• 29:19
  And
• 29:20
  there
• 29:20
  are
• 29:20
  some
• 29:20
  things
• 29:21
  like
• 29:21
  for
• 29:21
  me,
• 29:21
  I
• 29:21
  will
• 29:22
  always
• 29:22
  have
• 29:22
  to
• 29:22
  be
• 29:22
  on
• 29:23
  berberine.
• 29:23
  I
• 29:24
  will
• 29:24
  always
• 29:24
  have
• 29:24
  to
• 29:24
  be
• 29:24
  on
• 29:24
  berberine
• 29:26
  because
• 29:26
  my
• 29:26
  body
• 29:26
  does
• 29:27
  not
• 29:27
  because
• 29:27
  of
• 29:27
  that.
• 29:27
  Remember
• 29:28
  my,
• 29:28
  my
• 29:28
  chamber
• 29:29
  is
• 29:29
  loaded
• 29:29
  with
• 29:29
  a
• 29:29
  bullet
• 29:30
  in
• 29:30
  there
• 29:30
  for
• 29:31
  type
• 29:31
  two
• 29:31
  diabetes.
• 29:33
  I
• 29:33
  need
• 29:33
  that
• 29:33
  safety
• 29:34
  net
• 29:35
  To
• 29:35
  help
• 29:36
  my
• 29:36
  body
• 29:38
  manage
• 29:38
  its
• 29:38
  blood
• 29:38
  sugar
• 29:39
  on
• 29:39
  its
• 29:39
  own.
• 29:42
  And
• 29:42
  you
• 29:42
  can
• 29:43
  find
• 29:43
  Berberine
• 29:43
  on
• 29:43
  my
• 29:43
  store
• 29:44
  at
• 29:44
  cimc.
• 29:45
  mindsharecommerce.
• 29:46
  com.
• 29:46
  We'll
• 29:47
  link
• 29:47
  it
• 29:47
  in
• 29:47
  the
• 29:47
  show
• 29:47
  notes
• 29:48
  as
• 29:48
  well,
• 29:49
  but
• 29:49
  you
• 29:49
  can
• 29:49
  find
• 29:49
  my
• 29:49
  favorite.
• 29:50
  My
• 29:50
  favorite
• 29:50
  is
• 29:50
  CellCore's
• 29:51
  GCO.
• 29:52
  And
• 29:52
  why
• 29:52
  do
• 29:52
  I
• 29:53
  love
• 29:53
  CellCore's
• 29:53
  GCO?
• 29:54
  Because
• 29:54
  it
• 29:55
  doesn't
• 29:55
  only
• 29:55
  just
• 29:55
  manage
• 29:56
  your
• 29:56
  blood
• 29:56
  sugar.
• 29:56
  It
• 29:56
  takes
• 29:56
  30
• 29:57
  days
• 29:57
  to
• 29:57
  kick
• 29:57
  in.
• 29:58
  30
• 29:58
  days
• 29:59
  of
• 29:59
  consistent
• 29:59
  use,
• 30:00
  either
• 30:00
  one
• 30:00
  pill
• 30:00
  in
• 30:00
  the
• 30:00
  morning
• 30:01
  and
• 30:01
  evening
• 30:01
  or
• 30:02
  one
• 30:02
  pill
• 30:02
  at
• 30:02
  each
• 30:02
  meal.
• 30:04
  But
• 30:04
  it
• 30:04
  also
• 30:05
  takes
• 30:05
  care
• 30:06
  of
• 30:06
  the
• 30:06
  inflammation
• 30:07
  markers.
• 30:08
  It
• 30:08
  has
• 30:09
  dropped
• 30:10
  LDL,
• 30:10
  like
• 30:10
  the
• 30:11
  quote
• 30:11
  unquote
• 30:11
  bad
• 30:12
  cholesterol,
• 30:13
  increased
• 30:13
  the
• 30:14
  HDL,
• 30:15
  the
• 30:15
  quote
• 30:15
  unquote
• 30:16
  good
• 30:16
  cholesterol.
• 30:17
  It
• 30:17
  lowers
• 30:18
  triglycerides
• 30:20
  just
• 30:20
  by
• 30:20
  being
• 30:21
  consistent
• 30:21
  with
• 30:21
  taking
• 30:22
  an
• 30:22
  herb
• 30:22
  that
• 30:23
  tells
• 30:23
  your
• 30:23
  body
• 30:24
  to
• 30:24
  do
• 30:24
  this,
• 30:24
  that
• 30:24
  it's
• 30:25
  safe.
• 30:26
  It
• 30:26
  helps
• 30:27
  manage
• 30:27
  your
• 30:28
  body's
• 30:28
  inflammatory
• 30:29
  markers.
• 30:30
  Now
• 30:30
  that
• 30:30
  doesn't
• 30:31
  mean
• 30:31
  you
• 30:31
  get
• 30:31
  to
• 30:31
  go
• 30:31
  and
• 30:32
  eat
• 30:32
  the
• 30:32
  chips
• 30:32
  and
• 30:32
  the
• 30:32
  cookies
• 30:33
  and
• 30:33
  the
• 30:33
  cakes
• 30:33
  and
• 30:34
  think
• 30:34
  that
• 30:34
  it's
• 30:34
  going
• 30:34
  to
• 30:34
  bandage
• 30:35
  you.
• 30:36
  That's
• 30:36
  a
• 30:36
  whole
• 30:36
  nother
• 30:36
  thing
• 30:37
  where
• 30:37
  ARIA
• 30:37
  comes
• 30:37
  in
• 30:38
  and
• 30:38
  is
• 30:38
  helping
• 30:39
  you
• 30:39
  make
• 30:39
  that
• 30:39
  connection
• 30:40
  with
• 30:40
  your
• 30:40
  food
• 30:41
  and
• 30:41
  your
• 30:41
  body.
• 30:43
  And
• 30:43
  that
• 30:43
  root
• 30:44
  cause
• 30:44
  piece,
• 30:44
  I'm
• 30:44
  going
• 30:44
  to
• 30:45
  come
• 30:45
  in
• 30:45
  and
• 30:45
  just
• 30:45
  tell
• 30:45
  you
• 30:47
  and
• 30:47
  confront
• 30:47
  you
• 30:48
  because
• 30:48
  we
• 30:48
  also
• 30:48
  value
• 30:49
  radical
• 30:49
  honesty
• 30:50
  here.
• 30:51
  Honesty
• 30:52
  with
• 30:52
  yourself
• 30:53
  and
• 30:53
  honesty
• 30:53
  with
• 30:53
  us.
• 30:54
  I'm
• 30:54
  going
• 30:54
  to
• 30:54
  tell
• 30:54
  you,
• 30:55
  hey,
• 30:55
  look,
• 30:57
  what
• 30:57
  is,
• 30:57
  what
• 30:58
  belief
• 30:58
  is
• 30:59
  actually
• 30:59
  holding
• 31:00
  you
• 31:00
  back?
• 31:01
  Do
• 31:01
  you
• 31:01
  believe
• 31:02
  that
• 31:02
  you
• 31:03
  are
• 31:03
  just
• 31:03
  going,
• 31:03
  like
• 31:03
  Aria
• 31:04
  said
• 31:04
  earlier,
• 31:05
  do
• 31:05
  you
• 31:05
  believe
• 31:05
  that
• 31:05
  you
• 31:05
  are
• 31:05
  going
• 31:06
  to
• 31:06
  just
• 31:06
  become
• 31:06
  like
• 31:07
  so
• 31:07
  and
• 31:07
  so,
• 31:07
  grandma,
• 31:08
  grandpa,
• 31:08
  you
• 31:09
  know,
• 31:09
  whomever
• 31:09
  else?
• 31:09
  Do
• 31:11
  you
• 31:11
  believe
• 31:11
  it's
• 31:12
  too
• 31:12
  late?
• 31:12
  Now,
• 31:12
  there
• 31:13
  is
• 31:13
  a
• 31:13
  time
• 31:13
  that's
• 31:13
  too
• 31:13
  late.
• 31:14
  When
• 31:14
  you're
• 31:14
  in
• 31:14
  stage
• 31:15
  4
• 31:15
  heart
• 31:15
  failure,
• 31:15
  your
• 31:15
  kidneys
• 31:16
  are
• 31:16
  shutting
• 31:16
  down.
• 31:16
  Like,
• 31:17
  yeah,
• 31:17
  it's
• 31:17
  too
• 31:18
  late.
• 31:20
  But
• 31:20
  what
• 31:20
  have
• 31:20
  you
• 31:20
  missed?
• 31:22
  My
• 31:23
  dad
• 31:23
  lives
• 31:23
  3
• 31:23
  hours
• 31:24
  away
• 31:24
  and
• 31:24
  his
• 31:24
  wisdom
• 31:25
  has
• 31:25
  been
• 31:26
  imparted
• 31:26
  upon
• 31:26
  me.
• 31:28
  He
• 31:28
  can't
• 31:29
  impart
• 31:29
  that
• 31:29
  on
• 31:29
  my
• 31:30
  kids
• 31:31
  in
• 31:31
  person.
• 31:31
  And
• 31:31
  there's
• 31:32
  just
• 31:32
  nothing
• 31:32
  like
• 31:32
  being
• 31:33
  in
• 31:33
  person
• 31:34
  where
• 31:35
  my
• 31:35
  kids
• 31:35
  would
• 31:35
  like,
• 31:36
  even
• 31:36
  my
• 31:36
  oldest
• 31:37
  has
• 31:37
  an
• 31:37
  experience
• 31:37
  with
• 31:38
  his
• 31:38
  grandpa
• 31:38
  that
• 31:38
  my
• 31:39
  youngest
• 31:39
  don't.
• 31:41
  He
• 31:41
  taught
• 31:42
  my
• 31:42
  oldest
• 31:43
  to
• 31:43
  how
• 31:43
  to
• 31:43
  cook
• 31:43
  eggs
• 31:44
  and
• 31:44
  be
• 31:44
  confident
• 31:44
  in
• 31:44
  the
• 31:45
  kitchen
• 31:45
  with
• 31:45
  trying
• 31:46
  to
• 31:46
  cook
• 31:46
  foods
• 31:47
  and
• 31:47
  mixing
• 31:48
  flavors.
• 31:48
  Cause
• 31:48
  I
• 31:48
  don't,
• 31:48
  Ari
• 31:49
  knows
• 31:49
  this
• 31:49
  too,
• 31:49
  but
• 31:50
  we
• 31:50
  don't
• 31:50
  use
• 31:50
  recipes.
• 31:50
  We
• 31:51
  just
• 31:51
  use
• 31:51
  flavors.
• 31:52
  And
• 31:52
  my
• 31:53
  dad
• 31:54
  taught
• 31:54
  me
• 31:54
  that
• 31:54
  he
• 31:54
  taught
• 31:55
  my
• 31:55
  oldest
• 31:55
  that
• 31:56
  that
• 31:57
  is
• 31:57
  something,
• 31:57
  uh,
• 31:57
  wisdom
• 31:58
  piece.
• 31:59
  That
• 31:59
  he
• 32:00
  is,
• 32:00
  that,
• 32:00
  that
• 32:00
  was
• 32:00
  his
• 32:01
  thing
• 32:02
  to
• 32:02
  pass
• 32:02
  down
• 32:04
  and
• 32:04
  now
• 32:04
  I
• 32:04
  have
• 32:04
  to
• 32:05
  stop
• 32:05
  and
• 32:05
  it's
• 32:05
  not
• 32:05
  my
• 32:06
  gifting
• 32:06
  to
• 32:06
  teach
• 32:06
  about
• 32:07
  flavors.
• 32:07
  I
• 32:07
  just
• 32:08
  know,
• 32:08
  like,
• 32:09
  right?
• 32:09
  Like
• 32:09
  I
• 32:09
  just
• 32:09
  know,
• 32:11
  whereas
• 32:12
  my
• 32:12
  dad
• 32:12
  could
• 32:12
  do
• 32:12
  it
• 32:12
  that
• 32:13
  way.
• 32:13
  That's
• 32:13
  just
• 32:13
  one
• 32:13
  example.
• 32:16
  And
• 32:17
  I'm
• 32:17
  like
• 32:18
  that,
• 32:18
  that
• 32:19
  whole
• 32:19
  generational
• 32:20
  piece
• 32:20
  when
• 32:21
  we
• 32:21
  don't
• 32:21
  take
• 32:22
  radical
• 32:22
  responsibility
• 32:23
  and
• 32:23
  I
• 32:23
  understand
• 32:23
  that
• 32:23
  some
• 32:23
  people,
• 32:24
  this
• 32:24
  may
• 32:24
  be
• 32:24
  the
• 32:24
  first
• 32:24
  time
• 32:25
  you've
• 32:25
  ever
• 32:26
  heard
• 32:26
  us
• 32:27
  talk
• 32:27
  about
• 32:28
  diabetes
• 32:28
  like
• 32:28
  this.
• 32:30
  At
• 32:30
  the
• 32:31
  bottom
• 32:32
  of
• 32:32
  your
• 32:32
  foundations
• 32:34
  is
• 32:34
  your
• 32:35
  mindset,
• 32:37
  everything
• 32:37
  you're
• 32:38
  allowing
• 32:38
  in,
• 32:39
  everything
• 32:40
  that
• 32:40
  has
• 32:40
  been
• 32:40
  forced
• 32:41
  into
• 32:41
  you
• 32:42
  that
• 32:42
  you
• 32:42
  have
• 32:42
  not
• 32:43
  dealt
• 32:43
  with
• 32:43
  yet.
• 32:46
  That
• 32:46
  is
• 32:47
  the
• 32:47
  foundation.
• 32:48
  It
• 32:48
  has
• 32:48
  to
• 32:49
  do
• 32:49
  with
• 32:49
  your
• 32:49
  relationship
• 32:50
  with
• 32:50
  Jesus.
• 32:50
  It
• 32:50
  has
• 32:51
  to
• 32:51
  do
• 32:51
  with
• 32:51
  discipleship.
• 32:52
  It
• 32:52
  has
• 32:52
  to
• 32:52
  do
• 32:52
  with
• 32:53
  mental
• 32:53
  health.
• 32:53
  It
• 32:53
  has
• 32:53
  to
• 32:54
  do
• 32:54
  with
• 32:54
  mindset.
• 32:54
  It
• 32:54
  has
• 32:54
  to
• 32:54
  do
• 32:55
  with
• 32:55
  the
• 32:55
  belief
• 32:55
  systems
• 32:56
  that
• 32:56
  you
• 32:56
  carry.
• 32:58
  need
• 32:58
  to
• 32:58
  be
• 32:58
  addressed.
• 33:00
  And
• 33:00
  then
• 33:00
  it's
• 33:01
  food,
• 33:02
  and
• 33:02
  then
• 33:03
  it's
• 33:03
  supplementation.
• 33:03
  Supplementation
• 33:04
  used
• 33:05
  to
• 33:05
  heal,
• 33:06
  not
• 33:07
  to
• 33:07
  replace.
• 33:09
  What
• 33:09
  does
• 33:09
  that
• 33:09
  mean?
• 33:10
  What
• 33:10
  does
• 33:10
  supplementation
• 33:11
  mean
• 33:11
  that's
• 33:11
  used
• 33:12
  to
• 33:12
  heal?
• 33:13
  Supplementation
• 33:13
  to
• 33:14
  heal
• 33:14
  means
• 33:14
  it
• 33:14
  gives
• 33:15
  the
• 33:15
  nutrients
• 33:15
  needed
• 33:16
  at
• 33:16
  the
• 33:16
  root
• 33:16
  cause
• 33:17
  level
• 33:18
  to
• 33:18
  provide
• 33:18
  your
• 33:18
  body
• 33:19
  the
• 33:19
  opportunity
• 33:19
  to
• 33:20
  heal
• 33:20
  itself
• 33:20
  because
• 33:20
  that's
• 33:21
  all
• 33:21
  we're
• 33:21
  doing.
• 33:23
  If
• 33:23
  you're
• 33:23
  someone
• 33:23
  that's
• 33:23
  like,
• 33:24
  Oh,
• 33:24
  EMF
• 33:25
  hurts
• 33:25
  me
• 33:25
  and
• 33:25
  blah,
• 33:26
  blah,
• 33:26
  blah.
• 33:27
  You
• 33:27
  are
• 33:28
  not
• 33:28
  healthy.
• 33:28
  A
• 33:28
  healthy
• 33:29
  person,
• 33:29
  a
• 33:29
  healthy
• 33:30
  body
• 33:30
  overcomes
• 33:31
  and
• 33:31
  adapts
• 33:32
  any
• 33:32
  of
• 33:32
  the
• 33:32
  strenuous
• 33:33
  things
• 33:33
  that
• 33:33
  comes
• 33:33
  to
• 33:33
  it.
• 33:34
  Think
• 33:34
  about
• 33:34
  a
• 33:34
  marathon
• 33:35
  runner.
• 33:35
  If
• 33:36
  you're
• 33:36
  sitting
• 33:36
  on
• 33:36
  the
• 33:36
  couch,
• 33:37
  you
• 33:37
  have
• 33:38
  to
• 33:38
  build
• 33:38
  tolerance
• 33:39
  by
• 33:39
  continually
• 33:40
  going
• 33:40
  out
• 33:41
  and
• 33:41
  running.
• 33:41
  Like,
• 33:42
  start
• 33:42
  with
• 33:42
  one
• 33:42
  minute
• 33:42
  and
• 33:43
  walk
• 33:43
  five
• 33:43
  minutes.
• 33:43
  One
• 33:44
  minute,
• 33:44
  five
• 33:44
  minutes.
• 33:44
  And
• 33:44
  then
• 33:44
  you
• 33:45
  continually
• 33:45
  build
• 33:45
  up
• 33:46
  until
• 33:46
  you
• 33:46
  get
• 33:46
  that,
• 33:47
  whatever
• 33:47
  the
• 33:47
  um,
• 33:47
  uh,
• 33:48
  marathon
• 33:48
  is.
• 33:48
  Is
• 33:48
  it
• 33:49
  twenty
• 33:49
  six
• 33:50
  miles
• 33:50
  or
• 33:50
  something
• 33:50
  like
• 33:50
  that?
• 33:52
  I
• 33:52
  don't
• 33:52
  even
• 33:52
  know.
• 33:53
  Anyway,
• 33:53
  whatever
• 33:54
  a
• 33:54
  marathon
• 33:54
  is,
• 33:55
  clearly
• 33:55
  I've
• 33:55
  never
• 33:55
  run
• 33:55
  one.
• 33:56
  Um,
• 33:57
  uh,
• 33:57
  half
• 33:57
  marathon
• 33:58
  I
• 33:58
  know
• 33:58
  is
• 33:58
  30.
• 33:59
  Yes,
• 34:00
  long.
• 34:00
  Aria: So
• 34:00
  Aria: then,
• 34:01
  Aria: so
• 34:01
  Aria: then
• 34:01
  Aria: it
• 34:01
  Aria: is
• 34:01
  Aria: 26.
• 34:02
  Okay,
• 34:02
  okay.
• 34:04
  Alright,
• 34:05
  so,
• 34:05
  half
• 34:06
  marathon,
• 34:06
  a
• 34:06
  marathon,
• 34:07
  okay.
• 34:08
  So,
• 34:08
  but
• 34:08
  you
• 34:08
  don't
• 34:08
  just
• 34:09
  get
• 34:09
  off
• 34:09
  the
• 34:09
  couch
• 34:09
  and
• 34:10
  run
• 34:10
  the
• 34:10
  marathon.
• 34:12
  You
• 34:12
  have
• 34:12
  to
• 34:12
  go
• 34:12
  with
• 34:12
  the
• 34:13
  foundations.
• 34:15
  And
• 34:15
  I
• 34:16
  think
• 34:16
  that
• 34:16
  that's
• 34:16
  where
• 34:16
  we
• 34:17
  get,
• 34:17
  we
• 34:18
  get
• 34:18
  screwed
• 34:18
  up
• 34:19
  because
• 34:19
  the
• 34:19
  American
• 34:20
  Heart
• 34:20
  Association
• 34:21
  who
• 34:21
  is
• 34:21
  in
• 34:22
  control
• 34:22
  of
• 34:22
  the
• 34:22
  American
• 34:22
  Diabetes
• 34:23
  Association
• 34:23
  is
• 34:23
  in
• 34:23
  control
• 34:24
  of
• 34:24
  the
• 34:24
  dieting
• 34:25
  industry.
• 34:25
  It's
• 34:25
  in
• 34:25
  control
• 34:26
  of
• 34:26
  the
• 34:27
  registered
• 34:27
  dieticians
• 34:28
  association,
• 34:28
  which
• 34:29
  is
• 34:29
  here,
• 34:29
  by
• 34:29
  the
• 34:29
  way,
• 34:29
  in
• 34:29
  Ohio,
• 34:32
  it's
• 34:32
  all
• 34:32
  controlled.
• 34:35
  So
• 34:35
  that
• 34:35
  they
• 34:35
  can
• 34:36
  keep
• 34:36
  you
• 34:36
  sick
• 34:37
  so
• 34:37
  that
• 34:37
  they
• 34:37
  can
• 34:37
  keep
• 34:38
  you
• 34:38
  on
• 34:38
  metformin
• 34:38
  so
• 34:38
  they
• 34:39
  can
• 34:39
  get
• 34:39
  you
• 34:39
  back
• 34:39
  on
• 34:40
  metformin
• 34:40
  so
• 34:40
  they
• 34:40
  can
• 34:41
  do
• 34:41
  all
• 34:41
  of
• 34:41
  this
• 34:42
  and
• 34:42
  then
• 34:42
  make
• 34:42
  families
• 34:44
  feel
• 34:44
  guilt
• 34:44
  and
• 34:44
  shame
• 34:45
  and
• 34:45
  whatever
• 34:45
  else
• 34:45
  because
• 34:46
  you're
• 34:46
  not
• 34:46
  doing
• 34:46
  enough
• 34:47
  to
• 34:47
  help
• 34:47
  your
• 34:47
  family
• 34:47
  member
• 34:48
  when
• 34:49
  really
• 34:49
  that's
• 34:49
  not
• 34:49
  your
• 34:49
  responsibility
• 34:50
  anyway.
• 34:51
  Aria: Yeah.
• 34:51
  Okay,
• 34:52
  I'm
• 34:52
  done
• 34:52
  for
• 34:52
  a
• 34:52
  minute.
• 34:52
  I
• 34:53
  need
• 34:53
  to
• 34:53
  take
• 34:53
  a
• 34:53
  drink.
• 34:56
  Aria: They
• 34:56
  Aria: make
• 34:56
  Aria: you
• 34:56
  Aria: feel
• 34:56
  Aria: like
• 34:56
  Aria: you,
• 34:57
  Aria: you're
• 34:57
  Aria: the
• 34:57
  Aria: problem
• 34:57
  Aria: you
• 34:58
  Aria: have
• 34:58
  Aria: no
• 34:58
  Aria: willpower
• 34:59
  Aria: when
• 34:59
  Aria: it's
• 34:59
  Aria: because
• 35:00
  Aria: the
• 35:00
  Aria: products
• 35:01
  Aria: that
• 35:02
  Aria: fund
• 35:02
  Aria: these
• 35:03
  Aria: corporations.
• 35:04
  Aria: Uh
• 35:04
  Aria: huh.
• 35:04
  Aria: Are
• 35:05
  Aria: really
• 35:05
  Aria: the
• 35:05
  Aria: problem.
• 35:08
  Yup.
• 35:08
  Which
• 35:09
  is
• 35:09
  not
• 35:09
  a
• 35:09
  conspiracy,
• 35:09
  by
• 35:09
  the
• 35:10
  way.
• 35:10
  It's
• 35:10
  not
• 35:10
  a
• 35:11
  conspiracy.
• 35:11
  Go
• 35:11
  trace
• 35:12
  the
• 35:12
  money.
• 35:14
  I'm
• 35:15
  just,
• 35:16
  I
• 35:16
  really
• 35:16
  do
• 35:16
  believe
• 35:17
  that
• 35:17
  there
• 35:18
  is
• 35:18
  a,
• 35:19
  an
• 35:20
  agenda
• 35:20
  that's
• 35:20
  been
• 35:20
  out
• 35:21
  there
• 35:21
  for
• 35:21
  probably
• 35:22
  since
• 35:22
  Genesis
• 35:22
  3.
• 35:23
  I
• 35:23
  do
• 35:24
  believe
• 35:24
  that
• 35:24
  there's
• 35:24
  an
• 35:24
  agenda
• 35:25
  to
• 35:25
  separate
• 35:27
  men
• 35:28
  from
• 35:28
  their
• 35:28
  families.
• 35:30
  I
• 35:30
  do
• 35:31
  believe
• 35:31
  that
• 35:32
  child
• 35:32
  support
• 35:33
  and
• 35:33
  what
• 35:33
  is
• 35:33
  that
• 35:33
  called?
• 35:34
  When,
• 35:34
  um,
• 35:35
  you
• 35:35
  have
• 35:35
  multiple
• 35:35
  baby
• 35:36
  daddies
• 35:36
  and
• 35:36
  like
• 35:36
  Yeah.
• 35:37
  It's
• 35:37
  child
• 35:37
  support
• 35:37
  and,
• 35:37
  um,
• 35:38
  Aria: yeah,
• 35:38
  Aria: yeah.
• 35:38
  Aria: Or,
• 35:39
  Aria: or
• 35:39
  Aria: like
• 35:39
  Aria: when
• 35:40
  Aria: they're
• 35:40
  Aria: paying
• 35:40
  Aria: the,
• 35:41
  Aria: the
• 35:41
  Aria: mom,
• 35:41
  Aria: like
• 35:42
  Aria: Yes.
• 35:42
  Aria: When
• 35:42
  they're
• 35:42
  paying
• 35:43
  the
• 35:43
  mom
• 35:43
  to
• 35:43
  have
• 35:44
  multiple
• 35:44
  baby
• 35:44
  daddies,
• 35:45
  the
• 35:45
  Aria: government
• 35:46
  Aria: Mm-Hmm.
• 35:47
  And
• 35:47
  then
• 35:47
  we
• 35:47
  bring
• 35:47
  an
• 35:47
  abortion
• 35:48
  because
• 35:48
  then
• 35:48
  that
• 35:48
  must
• 35:49
  be
• 35:49
  women's
• 35:49
  rights
• 35:50
  because
• 35:51
  these
• 35:51
  baby
• 35:51
  daddies,
• 35:52
  whatever,
• 35:53
  but
• 35:53
  we're
• 35:53
  not
• 35:54
  making
• 35:54
  the,
• 35:54
  the
• 35:55
  dads
• 35:55
  or
• 35:55
  the
• 35:56
  moms
• 35:56
  be
• 35:56
  irresponsible.
• 35:57
  Aria: Mm-Hmm.
• 35:59
  For
• 35:59
  anything.
• 36:00
  We're
• 36:01
  giving,
• 36:01
  we
• 36:01
  get
• 36:02
  more
• 36:02
  tax
• 36:02
  credits
• 36:02
  the
• 36:02
  more
• 36:03
  kids
• 36:03
  we
• 36:03
  have.
• 36:05
  So
• 36:05
  why
• 36:05
  would
• 36:05
  someone
• 36:06
  living
• 36:06
  below
• 36:06
  poverty
• 36:06
  level
• 36:07
  not
• 36:07
  have
• 36:07
  multiple
• 36:08
  baby
• 36:08
  daddies
• 36:08
  so
• 36:08
  she
• 36:08
  can
• 36:09
  get
• 36:09
  more
• 36:09
  money?
• 36:10
  She's
• 36:10
  an
• 36:10
  employee
• 36:11
  of
• 36:11
  the
• 36:11
  freaking
• 36:12
  government.
• 36:13
  That
• 36:13
  is
• 36:13
  modern
• 36:14
  slavery.
• 36:16
  Aria: I
• 36:16
  Aria: could
• 36:16
  Aria: talk
• 36:17
  Aria: about
• 36:17
  Aria: this
• 36:17
  Aria: for
• 36:17
  Aria: days.
• 36:19
  Well,
• 36:19
  I'm
• 36:19
  going,
• 36:19
  I
• 36:19
  didn't
• 36:19
  know,
• 36:20
  I
• 36:20
  told,
• 36:20
  I
• 36:20
  gave
• 36:21
  everybody
• 36:21
  a
• 36:21
  warning.
• 36:22
  I
• 36:22
  don't
• 36:22
  know
• 36:22
  where
• 36:22
  we
• 36:22
  were
• 36:23
  going
• 36:23
  today,
• 36:23
  other
• 36:23
  than
• 36:24
  we're
• 36:24
  going
• 36:24
  to
• 36:24
  talk
• 36:24
  about
• 36:24
  our
• 36:24
  dads.
• 36:24
  I
• 36:27
  feel
• 36:27
  like
• 36:28
  these
• 36:28
  conversations
• 36:29
  though,
• 36:29
  would
• 36:30
  be
• 36:30
  what
• 36:30
  we
• 36:30
  would
• 36:30
  be
• 36:30
  having
• 36:31
  with
• 36:31
  our
• 36:31
  dads.
• 36:32
  Aria: Yeah,
• 36:33
  Aria: a
• 36:33
  Aria: hundred
• 36:33
  Aria: percent.
• 36:34
  Aria: Like
• 36:34
  Aria: my
• 36:34
  Aria: dad
• 36:35
  Aria: is,
• 36:35
  Aria: he's
• 36:35
  Aria: like
• 36:35
  Aria: the
• 36:36
  Aria: original
• 36:36
  Aria: conspiracy
• 36:37
  Aria: theorist.
• 36:38
  Mine
• 36:38
  too.
• 36:38
  And
• 36:39
  mine
• 36:39
  was
• 36:39
  like
• 36:39
  the
• 36:39
  conspiracy
• 36:40
  theorist
• 36:40
  about
• 36:40
  Clinton
• 36:41
  and
• 36:41
  all
• 36:41
  of
• 36:42
  that.
• 36:42
  But
• 36:42
  now
• 36:42
  I'm
• 36:42
  like,
• 36:43
  dad,
• 36:43
  I
• 36:43
  really
• 36:43
  don't
• 36:43
  think
• 36:43
  Clinton
• 36:44
  was
• 36:44
  anywhere
• 36:44
  near
• 36:44
  as
• 36:44
  bad
• 36:45
  as
• 36:45
  what
• 36:45
  we
• 36:45
  dealt
• 36:45
  with,
• 36:46
  with
• 36:46
  Obama.
• 36:46
  And
• 36:47
  oh
• 36:47
  my
• 36:47
  gosh.
• 36:48
  So
• 36:48
  Vody,
• 36:49
  Vody,
• 36:50
  Vody,
• 36:50
  Vody,
• 36:50
  what's
• 36:50
  his
• 36:50
  name?
• 36:50
  Vody
• 36:51
  Aria: Bachman.
• 36:52
  Yes.
• 36:52
  Vody
• 36:52
  Bachman
• 36:54
  has
• 36:54
  an
• 36:55
  amazing
• 36:55
  sermon
• 36:57
  on,
• 36:57
  oh,
• 36:58
  I
• 36:58
  don't
• 36:58
  remember
• 36:58
  what
• 36:58
  it
• 36:58
  was
• 36:59
  called,
• 36:59
  but
• 36:59
  it
• 36:59
  was
• 36:59
  something
• 37:00
  about
• 37:00
  Did
• 37:00
  somebody
• 37:00
  sent
• 37:00
  me?
• 37:01
  Yes,
• 37:01
  what
• 37:01
  was
• 37:01
  that
• 37:01
  called?
• 37:02
  Do
• 37:02
  you
• 37:02
  remember?
• 37:02
  Um,
• 37:02
  cultural
• 37:03
  Marxism.
• 37:04
  Was
• 37:04
  it
• 37:04
  that
• 37:04
  one?
• 37:04
  Yes,
• 37:05
  cultural
• 37:05
  Marxism.
• 37:06
  And
• 37:06
  he
• 37:06
  points
• 37:07
  it,
• 37:07
  our
• 37:08
  modern
• 37:08
  cultural
• 37:09
  Marxism
• 37:09
  started
• 37:10
  with
• 37:10
  Obama.
• 37:11
  And
• 37:11
  I'm
• 37:11
  like,
• 37:12
  and
• 37:12
  this
• 37:12
  is
• 37:12
  a
• 37:12
  black
• 37:12
  dude,
• 37:13
  like
• 37:13
  this
• 37:13
  is
• 37:13
  a
• 37:13
  black
• 37:13
  man
• 37:14
  talking
• 37:15
  about
• 37:15
  how
• 37:16
  this
• 37:16
  is
• 37:16
  all
• 37:16
  like,
• 37:17
  It
• 37:18
  obviously
• 37:18
  carries
• 37:18
  weight
• 37:19
  when
• 37:19
  he
• 37:19
  is
• 37:20
  of
• 37:20
  that
• 37:21
  racial,
• 37:21
  you
• 37:21
  know,
• 37:22
  racial
• 37:22
  thing.
• 37:23
  Is
• 37:23
  he
• 37:23
  African
• 37:23
  or
• 37:23
  is
• 37:24
  he
• 37:24
  African
• 37:24
  American?
• 37:26
  Aria: I'm
• 37:26
  Aria: not
• 37:26
  Aria: sure.
• 37:27
  I
• 37:27
  gotta,
• 37:27
  Aria: my
• 37:27
  mom
• 37:28
  knows
• 37:28
  Aria: about
• 37:28
  him.
• 37:28
  I'll
• 37:28
  ask
• 37:29
  her.
• 37:29
  Okay.
• 37:29
  Aria: She
• 37:30
  told
• 37:30
  me
• 37:30
  the
• 37:30
  other
• 37:30
  day.
• 37:31
  We'll
• 37:31
  pop
• 37:31
  that
• 37:32
  link,
• 37:32
  that
• 37:32
  reference
• 37:33
  in
• 37:33
  the
• 37:33
  show
• 37:33
  notes
• 37:34
  as
• 37:34
  well.
• 37:34
  I
• 37:34
  mean,
• 37:34
  if
• 37:35
  you're
• 37:35
  going
• 37:35
  to
• 37:35
  come
• 37:35
  with
• 37:35
  us,
• 37:35
  you
• 37:35
  might
• 37:35
  as
• 37:36
  well
• 37:36
  see,
• 37:36
  listen
• 37:36
  to
• 37:36
  what
• 37:37
  we're
• 37:37
  listening
• 37:37
  to
• 37:37
  and
• 37:37
  that
• 37:38
  kind
• 37:38
  of
• 37:38
  stuff
• 37:38
  anyway.
• 37:39
  Um,
• 37:39
  but
• 37:40
  it
• 37:40
  was
• 37:40
  also
• 37:41
  interesting
• 37:41
  too,
• 37:42
  like
• 37:42
  this
• 37:42
  cultural
• 37:43
  Marxism,
• 37:43
  just
• 37:44
  this,
• 37:44
  putting,
• 37:45
  putting
• 37:45
  of
• 37:46
  empathy
• 37:47
  as
• 37:47
  well,
• 37:48
  like
• 37:48
  the
• 37:48
  woman's
• 37:49
  empathy
• 37:50
  that
• 37:50
  should
• 37:50
  be
• 37:50
  on
• 37:50
  our
• 37:50
  family,
• 37:51
  on
• 37:51
  our
• 37:51
  husbands
• 37:51
  and
• 37:52
  our
• 37:52
  children,
• 37:53
  that
• 37:53
  we
• 37:53
  have
• 37:54
  been
• 37:54
  putting
• 37:54
  it
• 37:55
  on
• 37:55
  misplaced
• 37:56
  areas.
• 37:57
  Um,
• 37:57
  that
• 37:57
  we
• 37:57
  are
• 37:58
  putting
• 37:58
  it
• 37:58
  on
• 37:58
  illegal
• 37:59
  aliens.
• 37:59
  We're
• 37:59
  putting
• 38:00
  it
• 38:00
  on
• 38:00
  those
• 38:01
  people
• 38:01
  that
• 38:01
  are
• 38:01
  less
• 38:01
  fortunate,
• 38:02
  which
• 38:02
  again,
• 38:02
  we
• 38:02
  shouldn't
• 38:03
  not
• 38:03
  have
• 38:04
  empathy
• 38:04
  for
• 38:04
  these
• 38:05
  things,
• 38:06
  but
• 38:06
  that
• 38:06
  doesn't
• 38:07
  mean
• 38:07
  that
• 38:07
  it's
• 38:08
  Still
• 38:08
  right.
• 38:09
  It
• 38:09
  doesn't
• 38:09
  mean
• 38:10
  that
• 38:10
  we
• 38:10
  need
• 38:10
  to
• 38:10
  enable
• 38:11
  these
• 38:11
  things.
• 38:11
  We
• 38:11
  don't
• 38:11
  need
• 38:12
  to
• 38:12
  enable
• 38:12
  our
• 38:12
  dads
• 38:12
  eating
• 38:13
  the
• 38:13
  chips.
• 38:13
  We
• 38:14
  need
• 38:14
  to
• 38:14
  enable
• 38:14
  them
• 38:14
  to
• 38:15
  go
• 38:15
  find
• 38:15
  root
• 38:15
  cause
• 38:16
  help.
• 38:16
  We
• 38:17
  need
• 38:17
  to
• 38:17
  so
• 38:17
  this
• 38:18
  is
• 38:18
  what's
• 38:18
  funny
• 38:18
  too.
• 38:18
  So,
• 38:19
  you
• 38:19
  know,
• 38:20
  um,
• 38:21
  I'm
• 38:21
  just
• 38:21
  going
• 38:21
  off
• 38:22
  on
• 38:22
  tangents
• 38:22
  and
• 38:22
  I
• 38:23
  hope
• 38:23
  y'all
• 38:23
  are
• 38:23
  keeping
• 38:23
  track
• 38:24
  here
• 38:24
  and
• 38:24
  can
• 38:24
  follow
• 38:24
  along.
• 38:26
  But
• 38:27
  you
• 38:27
  know,
• 38:27
  the
• 38:27
  preferred
• 38:28
  energy
• 38:28
  of
• 38:28
  the
• 38:29
  heart.
• 38:29
  is
• 38:30
  saturated
• 38:30
  fats.
• 38:31
  Okay.
• 38:32
  Yep.
• 38:33
  My
• 38:33
  mom
• 38:34
  was
• 38:34
  getting
• 38:35
  furious
• 38:36
  with
• 38:36
  my
• 38:36
  dad.
• 38:36
  I
• 38:37
  feel
• 38:37
  like
• 38:37
  it
• 38:37
  was
• 38:37
  last
• 38:37
  year
• 38:38
  or
• 38:38
  maybe
• 38:38
  the
• 38:38
  year
• 38:38
  before.
• 38:39
  She
• 38:39
  was
• 38:40
  getting
• 38:40
  furious
• 38:40
  because
• 38:40
  he
• 38:41
  was
• 38:41
  eating
• 38:41
  a
• 38:41
  pound
• 38:41
  of
• 38:42
  butter
• 38:42
  a
• 38:42
  week
• 38:42
  on
• 38:43
  his
• 38:43
  own.
• 38:45
  And
• 38:45
  to
• 38:45
  me,
• 38:45
  I'm
• 38:45
  like,
• 38:46
  Oh,
• 38:47
  okay.
• 38:47
  I'm
• 38:47
  like,
• 38:47
  at
• 38:47
  first
• 38:48
  I
• 38:48
  was
• 38:48
  like,
• 38:48
  Oh,
• 38:49
  what's
• 38:49
  going
• 38:49
  on?
• 38:49
  And
• 38:49
  I
• 38:49
  thought
• 38:50
  about
• 38:50
  it.
• 38:52
  Okay.
• 38:52
  What
• 38:52
  was
• 38:52
  happening
• 38:53
  about
• 38:53
  a
• 38:53
  year
• 38:54
  and
• 38:54
  a
• 38:54
  half
• 38:54
  ago?
• 38:55
  It
• 38:55
  was
• 38:55
  all
• 38:55
  those
• 38:55
  COVID
• 38:56
  booster
• 38:56
  shots.
• 38:57
  Wasn't
• 38:57
  it?
• 38:57
  Aria: Yep.
• 38:59
  My
• 38:59
  mom
• 39:00
  made
• 39:00
  him
• 39:00
  get,
• 39:00
  and
• 39:01
  I
• 39:01
  don't
• 39:01
  remember
• 39:01
  my
• 39:01
  dad
• 39:01
  is
• 39:02
  like.
• 39:02
  My
• 39:03
  dad
• 39:03
  is
• 39:03
  also
• 39:03
  a
• 39:03
  conspiracy
• 39:04
  theorist
• 39:04
  and
• 39:04
  he
• 39:04
  finally
• 39:05
  said
• 39:05
  no
• 39:05
  and
• 39:05
  spoke
• 39:06
  up
• 39:06
  for
• 39:06
  himself.
• 39:06
  But,
• 39:07
  uh,
• 39:07
  my
• 39:08
  mom
• 39:08
  made
• 39:08
  him
• 39:08
  get
• 39:08
  all
• 39:08
  those
• 39:09
  boosters,
• 39:09
  all
• 39:09
  the
• 39:09
  vaccines.
• 39:10
  I
• 39:10
  was
• 39:10
  going
• 39:10
  to
• 39:10
  Aria: say,
• 39:11
  Aria: I'm
• 39:11
  Aria: shocked
• 39:11
  Aria: that
• 39:11
  Aria: he
• 39:11
  Aria: even
• 39:12
  Aria: took
• 39:12
  Aria: it.
• 39:12
  Aria: Oh,
• 39:13
  Aria: I
• 39:13
  Aria: am
• 39:13
  Aria: too.
• 39:14
  I
• 39:14
  am
• 39:14
  too,
• 39:14
  but
• 39:14
  I
• 39:14
  don't
• 39:15
  think,
• 39:15
  I
• 39:15
  think
• 39:15
  he
• 39:15
  was
• 39:15
  just
• 39:15
  weak
• 39:16
  and
• 39:16
  didn't
• 39:16
  know
• 39:16
  and
• 39:17
  like,
• 39:18
  whatever.
• 39:18
  Yeah.
• 39:19
  sick
• 39:19
  of
• 39:19
  being
• 39:20
  sick,
• 39:20
  right?
• 39:21
  And
• 39:22
  so
• 39:22
  he
• 39:23
  finally
• 39:23
  spoke
• 39:23
  up,
• 39:23
  but
• 39:24
  I
• 39:24
  realized,
• 39:25
  I
• 39:25
  said
• 39:26
  to
• 39:26
  him,
• 39:26
  I
• 39:26
  said,
• 39:27
  dad's
• 39:27
  like,
• 39:27
  man,
• 39:27
  I
• 39:27
  just
• 39:27
  can't
• 39:28
  get
• 39:28
  enough
• 39:28
  butter
• 39:28
  lately.
• 39:29
  And
• 39:30
  his,
• 39:30
  like
• 39:31
  right
• 39:31
  before
• 39:31
  that,
• 39:31
  his
• 39:32
  infarction
• 39:32
  rate
• 39:32
  went
• 39:32
  way
• 39:33
  down
• 39:33
  into
• 39:33
  like
• 39:34
  the
• 39:34
  teens.
• 39:35
  I
• 39:35
  think
• 39:35
  it's
• 39:36
  supposed
• 39:36
  to
• 39:36
  be
• 39:36
  like,
• 39:36
  I
• 39:36
  don't
• 39:36
  know,
• 39:36
  40
• 39:37
  something.
• 39:37
  And
• 39:37
  like,
• 39:38
  he's
• 39:38
  been
• 39:38
  stable
• 39:39
  in
• 39:39
  the
• 39:39
  twenties.
• 39:40
  Um,
• 39:41
  crazy,
• 39:42
  crazy
• 39:43
  low.
• 39:43
  Okay.
• 39:44
  And
• 39:44
  then
• 39:45
  all
• 39:45
  of
• 39:45
  a
• 39:45
  sudden
• 39:45
  his
• 39:45
  kidney
• 39:46
  started
• 39:46
  messing
• 39:46
  up
• 39:46
  and
• 39:47
  stuff.
• 39:47
  But
• 39:47
  as
• 39:48
  soon
• 39:48
  as
• 39:48
  he
• 39:48
  started
• 39:48
  eating
• 39:49
  butter,
• 39:50
  Like
• 39:50
  pound
• 39:51
  a
• 39:51
  pound
• 39:52
  of
• 39:52
  butter
• 39:52
  a
• 39:52
  week
• 39:52
  on
• 39:53
  his
• 39:53
  own
• 39:53
  like
• 39:53
  he
• 39:53
  would
• 39:54
  just
• 39:55
  scoop
• 39:55
  it
• 39:56
  He
• 39:56
  could
• 39:56
  he
• 39:56
  I
• 39:56
  know
• 39:56
  I'm
• 39:57
  like,
• 39:57
  how
• 39:57
  is
• 39:57
  he
• 39:57
  eating
• 39:57
  this
• 39:58
  and
• 39:58
  you
• 39:58
  put
• 39:58
  it
• 39:59
  on
• 39:59
  crackers?
• 39:59
  He
• 40:00
  would
• 40:00
  put
• 40:00
  it
• 40:00
  out
• 40:00
  like
• 40:00
  multi
• 40:00
  grain
• 40:01
  crackers.
• 40:01
  He
• 40:01
  put
• 40:01
  it
• 40:01
  on
• 40:02
  bread
• 40:02
  like
• 40:02
  I
• 40:02
  got
• 40:02
  whatever
• 40:03
  but
• 40:03
  he
• 40:04
  was
• 40:04
  eating
• 40:04
  it
• 40:04
  He
• 40:04
  would
• 40:04
  make
• 40:05
  a
• 40:05
  peanut
• 40:05
  butter
• 40:05
  and
• 40:05
  peanut
• 40:06
  or
• 40:06
  peanut
• 40:06
  butter
• 40:06
  and
• 40:07
  butter
• 40:07
  sandwich
• 40:09
  because
• 40:09
  that's
• 40:09
  all
• 40:09
  he
• 40:10
  could
• 40:10
  not
• 40:10
  like
• 40:11
  just
• 40:11
  that
• 40:11
  flavor
• 40:12
  I
• 40:12
  know
• 40:12
  I
• 40:12
  don't
• 40:12
  know
• 40:12
  anyway
• 40:13
  But
• 40:15
  I
• 40:15
  realized
• 40:17
  A
• 40:17
  few,
• 40:18
  like
• 40:18
  he
• 40:18
  did
• 40:19
  that
• 40:19
  for
• 40:19
  about
• 40:19
  a
• 40:19
  year.
• 40:20
  Guess
• 40:21
  what?
• 40:22
  Someone
• 40:22
  in
• 40:22
  stage
• 40:23
  four
• 40:23
  heart
• 40:23
  failure,
• 40:24
  his
• 40:24
  infarction
• 40:25
  rate
• 40:25
  went
• 40:25
  back
• 40:25
  up.
• 40:28
  His
• 40:29
  body
• 40:29
  was
• 40:30
  craving
• 40:30
  saturated
• 40:31
  fat.
• 40:33
  He
• 40:33
  ate
• 40:34
  it.
• 40:36
  And
• 40:36
  here's
• 40:36
  the
• 40:36
  funny
• 40:36
  thing
• 40:37
  too.
• 40:37
  My
• 40:37
  dad
• 40:38
  always
• 40:38
  ate
• 40:39
  greens,
• 40:40
  whole
• 40:40
  foods,
• 40:41
  like
• 40:41
  before
• 40:41
  Weston
• 40:41
  A.
• 40:41
  Price
• 40:42
  was
• 40:42
  cool.
• 40:42
  He
• 40:43
  was
• 40:43
  eating
• 40:43
  Weston
• 40:44
  A.
• 40:44
  Price
• 40:44
  because
• 40:44
  that's
• 40:44
  all
• 40:44
  they
• 40:45
  had.
• 40:46
  He
• 40:46
  was
• 40:46
  eating
• 40:46
  lard,
• 40:47
  butter,
• 40:47
  like
• 40:48
  my
• 40:48
  grandma
• 40:48
  made
• 40:48
  pies
• 40:49
  from
• 40:49
  from
• 40:49
  lard.
• 40:51
  So
• 40:51
  good.
• 40:52
  We
• 40:52
  would
• 40:52
  deep
• 40:52
  fat
• 40:53
  fry
• 40:53
  in
• 40:53
  lard.
• 40:53
  It
• 40:56
  was,
• 40:56
  but
• 40:56
  you
• 40:56
  know
• 40:56
  what?
• 40:57
  In
• 40:57
  the
• 40:57
  nineties,
• 40:57
  we
• 40:57
  were
• 40:58
  told
• 40:58
  to
• 40:58
  get
• 40:58
  rid
• 40:58
  of
• 40:58
  it
• 40:58
  all.
• 40:59
  Yep.
• 40:59
  So
• 41:00
  there
• 41:00
  went
• 41:00
  the
• 41:00
  fry
• 41:00
  daddy.
• 41:01
  There
• 41:01
  went
• 41:01
  all
• 41:02
  the
• 41:02
  stuff.
• 41:03
  Aria: Oh,
• 41:03
  Aria: I
• 41:03
  Aria: just
• 41:03
  Aria: want
• 41:03
  Aria: to,
• 41:03
  Aria: I
• 41:03
  Aria: just
• 41:04
  Aria: thought
• 41:04
  Aria: of
• 41:04
  Aria: something.
• 41:04
  Aria: This
• 41:05
  Aria: is
• 41:05
  Aria: Cyria.
• 41:05
  Aria: It's
• 41:05
  Aria: off
• 41:05
  Aria: topic,
• 41:06
  Aria: but
• 41:06
  Aria: it
• 41:06
  Aria: goes,
• 41:06
  Aria: I
• 41:06
  Aria: mean,
• 41:07
  Aria: it's
• 41:07
  Aria: on
• 41:07
  Aria: topic,
• 41:07
  Aria: but
• 41:08
  Aria: off
• 41:08
  Aria: topic.
• 41:08
  Aria: Go
• 41:08
  Aria: for
• 41:08
  Aria: it.
• 41:09
  Aria: My
• 41:09
  Aria: mom
• 41:09
  Aria: sent
• 41:10
  Aria: me
• 41:10
  Aria: an
• 41:10
  Aria: article.
• 41:11
  Aria: Here
• 41:11
  Aria: I
• 41:11
  Aria: have
• 41:11
  Aria: it.
• 41:11
  Aria: I'll
• 41:11
  Aria: pull
• 41:12
  Aria: it
• 41:12
  Aria: up.
• 41:12
  Aria: I
• 41:12
  Aria: didn't
• 41:12
  Aria: read
• 41:12
  Aria: it
• 41:13
  Aria: yet,
• 41:13
  Aria: but
• 41:14
  Aria: it
• 41:14
  Aria: just,
• 41:14
  Aria: it
• 41:14
  Aria: just
• 41:15
  Aria: made
• 41:15
  Aria: me
• 41:15
  Aria: mad
• 41:15
  Aria: because
• 41:16
  Aria: it
• 41:16
  Aria: goes
• 41:16
  Aria: with
• 41:17
  Aria: all
• 41:17
  Aria: this.
• 41:18
  Aria: Um,
• 41:18
  Aria: so
• 41:19
  Aria: So
• 41:19
  Aria: she
• 41:19
  Aria: sent
• 41:19
  Aria: me
• 41:19
  Aria: an
• 41:19
  Aria: article
• 41:20
  Aria: yesterday
• 41:21
  Aria: from
• 41:21
  Aria: the
• 41:21
  Aria: Atlantic,
• 41:22
  Aria: right?
• 41:22
  Aria: Yeah.
• 41:23
  Aria: Um,
• 41:23
  Aria: mainstream
• 41:24
  Aria: media
• 41:24
  Aria: source,
• 41:24
  Aria: obviously.
• 41:25
  Aria: America
• 41:26
  Aria: stopped
• 41:26
  Aria: cooking
• 41:26
  Aria: with
• 41:27
  Aria: tallow
• 41:27
  Aria: for
• 41:27
  Aria: a
• 41:27
  Aria: reason.
• 41:28
  Aria: Robert
• 41:28
  Aria: F.
• 41:28
  Aria: Kennedy
• 41:28
  Aria: Jr.
• 41:29
  Aria: 's
• 41:29
  Aria: U.
• 41:29
  Aria: N.
• 41:29
  Aria: Facts
• 41:29
  Aria: is
• 41:30
  Aria: about
• 41:30
  Aria: bucking
• 41:30
  Aria: convention,
• 41:31
  Aria: not
• 41:31
  Aria: promoting
• 41:31
  Aria: health.
• 41:33
  Oh
• 41:33
  my
• 41:34
  gosh.
• 41:35
  Aria: So
• 41:35
  Aria: it's
• 41:35
  Aria: already
• 41:36
  Aria: starting
• 41:36
  Aria: with
• 41:36
  Aria: the
• 41:37
  Aria: misinformation,
• 41:38
  Aria: quote
• 41:38
  Aria: unquote,
• 41:40
  Aria: um,
• 41:41
  Aria: you
• 41:41
  Aria: know,
• 41:42
  Aria: that
• 41:42
  Aria: the
• 41:42
  Aria: things
• 41:42
  Aria: that
• 41:42
  Aria: he's
• 41:42
  Aria: trying
• 41:43
  Aria: to
• 41:43
  Aria: do
• 41:43
  Aria: are
• 41:43
  Aria: not
• 41:44
  Aria: for
• 41:44
  Aria: our
• 41:44
  Aria: health.
• 41:45
  Aria: Okay.
• 41:45
  Yep.
• 41:46
  Aria: Yep.
• 41:47
  Aria: Cause
• 41:47
  Aria: he's
• 41:47
  Aria: a
• 41:47
  Aria: crazy
• 41:47
  Aria: person
• 41:48
  Aria: too,
• 41:48
  Aria: apparently.
• 41:49
  Yeah.
• 41:49
  He's
• 41:49
  so
• 41:49
  crazy.
• 41:50
  I
• 41:50
  cannot
• 41:50
  wait
• 41:50
  till
• 41:51
  he
• 41:51
  proves
• 41:51
  Dustin
• 41:52
  wrong.
• 41:52
  Like
• 41:52
  my
• 41:52
  husband
• 41:53
  about
• 41:54
  chem
• 41:54
  trails.
• 41:54
  I
• 41:55
  believe
• 41:55
  chem
• 41:55
  trails
• 41:55
  are
• 41:56
  a
• 41:56
  thing.
• 41:57
  Aria: And
• 41:57
  anyway,
• 41:58
  so
• 41:59
  we
• 41:59
  have,
• 41:59
  we
• 41:59
  have
• 42:00
  things
• 42:00
  in
• 42:00
  the
• 42:01
  house,
• 42:01
  but
• 42:01
  I
• 42:01
  was
• 42:01
  so
• 42:01
  proud
• 42:02
  of
• 42:02
  my
• 42:02
  husband
• 42:02
  though.
• 42:02
  I
• 42:03
  came
• 42:03
  downstairs.
• 42:05
  This
• 42:05
  past
• 42:05
  weekend,
• 42:06
  and
• 42:06
  he
• 42:06
  was
• 42:06
  like,
• 42:07
  Hey,
• 42:07
  can
• 42:07
  you
• 42:07
  talk
• 42:07
  to
• 42:07
  me
• 42:08
  about,
• 42:08
  uh,
• 42:09
  the
• 42:09
  stuff
• 42:09
  that
• 42:10
  they're
• 42:10
  saying
• 42:10
  is
• 42:10
  inside
• 42:10
  of
• 42:11
  Ozempic
• 42:11
  and
• 42:12
  Wigovy
• 42:12
  and
• 42:13
  all
• 42:13
  of
• 42:13
  this
• 42:13
  stuff.
• 42:13
  And
• 42:13
  I'm
• 42:13
  like,
• 42:14
  what
• 42:14
  do
• 42:14
  you
• 42:14
  mean,
• 42:15
  he
• 42:16
  just
• 42:16
  got
• 42:16
  done.
• 42:16
  I
• 42:16
  was
• 42:16
  so
• 42:17
  proud
• 42:17
  of
• 42:17
  it.
• 42:17
  He
• 42:17
  just
• 42:17
  got
• 42:18
  done
• 42:18
  watching
• 42:18
  the
• 42:18
  hog
• 42:18
  set
• 42:19
  twins
• 42:19
  talk
• 42:19
  about
• 42:19
  stomachs
• 42:20
  blowing
• 42:20
  up
• 42:21
  and
• 42:21
  all
• 42:21
  this
• 42:21
  stuff.
• 42:22
  And
• 42:22
  I'm
• 42:22
  like,
• 42:23
  yes,
• 42:23
  I
• 42:24
  said,
• 42:24
  because
• 42:24
  they're
• 42:24
  putting
• 42:24
  like
• 42:25
  this,
• 42:25
  like
• 42:25
  lizard
• 42:26
  venom
• 42:26
  in
• 42:27
  it.
• 42:27
  I
• 42:27
  said,
• 42:28
  when
• 42:28
  I
• 42:28
  get
• 42:28
  peptides,
• 42:28
  yeah.
• 42:29
  Yeah,
• 42:30
  so
• 42:30
  hang
• 42:30
  on
• 42:30
  a
• 42:30
  minute.
• 42:31
  So,
• 42:31
  when
• 42:31
  I
• 42:31
  get
• 42:31
  peptides,
• 42:32
  I
• 42:32
  get
• 42:32
  the
• 42:32
  raw
• 42:34
  peptide
• 42:34
  that
• 42:35
  is
• 42:35
  freeze
• 42:35
  dried,
• 42:36
  and
• 42:36
  then
• 42:36
  when
• 42:37
  I
• 42:37
  reconstitute,
• 42:38
  like,
• 42:38
  I
• 42:38
  have
• 42:38
  three
• 42:38
  ingredients.
• 42:39
  I
• 42:40
  reconstitute
• 42:40
  it
• 42:40
  with
• 42:41
  so
• 42:41
  the
• 42:41
  it's
• 42:41
  the
• 42:41
  peptide
• 42:42
  and
• 42:43
  then
• 42:43
  I
• 42:43
  use,
• 42:44
  um,
• 42:44
  it's
• 42:44
  got
• 42:44
  alcohol
• 42:45
  and
• 42:45
  some
• 42:45
  saline.
• 42:45
  Okay,
• 42:46
  so
• 42:46
  three
• 42:46
  ingredients
• 42:47
  for
• 42:47
  mine
• 42:48
  the
• 42:49
  Peptides
• 42:49
  that
• 42:49
  I
• 42:49
  use
• 42:50
  the
• 42:50
  X
• 42:51
  is
• 42:51
  expiration
• 42:52
  or
• 42:52
  whatever
• 42:52
  the
• 42:52
  lifespan
• 42:53
  shelf
• 42:53
  span
• 42:54
  Starts
• 42:55
  to
• 42:55
  starts
• 42:55
  then
• 42:56
  like
• 42:56
  you
• 42:56
  it
• 42:57
  starts
• 42:57
  to
• 42:57
  deteriorate
• 42:58
  and
• 42:58
  it
• 42:58
  goes
• 42:58
  fast
• 42:59
  Okay,
• 42:59
  you
• 42:59
  have
• 42:59
  to
• 42:59
  use
• 43:00
  up
• 43:00
  the
• 43:00
  peptide
• 43:01
  quickly
• 43:02
  and
• 43:02
  I
• 43:02
  looked
• 43:02
  at
• 43:02
  dust
• 43:03
  and
• 43:03
  I
• 43:03
  said
• 43:03
  look
• 43:04
  So
• 43:05
  all
• 43:05
  these
• 43:05
  manufacturers,
• 43:07
  they're
• 43:07
  reconstituting
• 43:08
  these
• 43:08
  peptides,
• 43:09
  which
• 43:09
  the
• 43:09
  same
• 43:09
  peptides
• 43:10
  I
• 43:10
  get
• 43:10
  likely.
• 43:11
  Okay.
• 43:13
  But
• 43:13
  they
• 43:13
  have
• 43:13
  to
• 43:13
  make
• 43:14
  them
• 43:14
  shelf
• 43:14
  stable.
• 43:15
  And
• 43:15
  I
• 43:16
  said,
• 43:16
  because
• 43:17
  they
• 43:17
  it's
• 43:18
  sitting
• 43:18
  on
• 43:18
  the
• 43:19
  pharmacy,
• 43:19
  like
• 43:19
  not
• 43:19
  only
• 43:20
  is
• 43:20
  it
• 43:20
  as
• 43:20
  soon
• 43:20
  as
• 43:20
  they
• 43:21
  reconstitute
• 43:22
  it
• 43:22
  on
• 43:22
  the
• 43:22
  line,
• 43:23
  then
• 43:23
  it
• 43:24
  has
• 43:24
  to
• 43:24
  be
• 43:24
  packaging
• 43:25
  fancy
• 43:25
  guns
• 43:26
  and
• 43:26
  like
• 43:26
  these
• 43:27
  fancy
• 43:27
  pens.
• 43:27
  And
• 43:28
  then
• 43:28
  it
• 43:28
  has
• 43:29
  to
• 43:29
  be
• 43:29
  shipped
• 43:29
  and
• 43:29
  it
• 43:29
  sits
• 43:30
  on
• 43:30
  the,
• 43:30
  on
• 43:30
  the
• 43:31
  shelf
• 43:31
  at
• 43:31
  a
• 43:31
  pharmacy.
• 43:32
  That's
• 43:33
  already
• 43:33
  probably
• 43:33
  15
• 43:34
  days.
• 43:36
  before
• 43:36
  you
• 43:36
  get
• 43:37
  it.
• 43:38
  So
• 43:39
  then
• 43:39
  you,
• 43:39
  that
• 43:40
  you
• 43:40
  need
• 43:40
  to
• 43:40
  at
• 43:40
  least,
• 43:40
  I
• 43:40
  think
• 43:41
  the
• 43:41
  box,
• 43:41
  the
• 43:42
  prescription
• 43:42
  boxes
• 43:42
  last
• 43:43
  one
• 43:43
  month.
• 43:44
  So
• 43:45
  they
• 43:45
  have
• 43:45
  to
• 43:45
  ensure
• 43:46
  that
• 43:46
  it
• 43:46
  lasts
• 43:47
  probably
• 43:47
  a
• 43:47
  total
• 43:47
  of
• 43:48
  two
• 43:48
  months.
• 43:48
  Aria: Yeah.
• 43:49
  Aria: Because
• 43:49
  Aria: if
• 43:49
  Aria: the
• 43:49
  Aria: person's
• 43:50
  Aria: probably
• 43:50
  Aria: not
• 43:50
  Aria: gonna,
• 43:51
  Aria: they
• 43:51
  Aria: might
• 43:51
  Aria: take
• 43:52
  Aria: longer
• 43:52
  Aria: to
• 43:52
  Aria: use
• 43:52
  Aria: it
• 43:52
  Aria: or
• 43:53
  Aria: whatever.
• 43:53
  Aria: People
• 43:54
  Aria: don't
• 43:54
  Aria: really
• 43:54
  Aria: follow
• 43:54
  Aria: that
• 43:55
  Aria: stuff.
• 43:55
  Aria: Yep.
• 43:56
  So,
• 43:57
  and
• 43:57
  this
• 43:57
  is
• 43:57
  with
• 43:57
  all
• 43:57
  peptides.
• 43:58
  I'm
• 43:58
  not
• 43:58
  even
• 43:58
  talking
• 43:59
  just
• 43:59
  about
• 43:59
  weight
• 43:59
  loss,
• 43:59
  but
• 44:00
  those
• 44:00
  are
• 44:00
  just
• 44:00
  what's
• 44:00
  in
• 44:01
  there.
• 44:01
  So
• 44:01
  the,
• 44:02
  the
• 44:03
  side
• 44:03
  effects
• 44:03
  of
• 44:03
  taking
• 44:04
  big
• 44:04
  pharmas.
• 44:05
  peptides,
• 44:07
  is
• 44:07
  that
• 44:07
  they
• 44:07
  are
• 44:07
  going
• 44:07
  to
• 44:07
  come
• 44:08
  with
• 44:08
  other
• 44:08
  ingredients.
• 44:09
  And
• 44:09
  the
• 44:09
  black
• 44:09
  box
• 44:10
  labels
• 44:10
  are,
• 44:12
  excuse
• 44:12
  me,
• 44:12
  so
• 44:12
  long.
• 44:14
  They
• 44:14
  are
• 44:15
  so
• 44:16
  intense
• 44:17
  that
• 44:17
  you,
• 44:18
  the
• 44:18
  side
• 44:18
  effects
• 44:18
  are
• 44:18
  not
• 44:19
  from
• 44:19
  the
• 44:19
  peptides,
• 44:20
  the
• 44:20
  side
• 44:20
  effects
• 44:20
  are
• 44:20
  from
• 44:21
  the
• 44:21
  ingredients
• 44:21
  inside.
• 44:23
  The
• 44:23
  preservatives,
• 44:24
  um,
• 44:25
  causing
• 44:25
  stomachs
• 44:26
  that
• 44:26
  cannot
• 44:27
  digest
• 44:27
  anymore.
• 44:28
  There's
• 44:28
  no
• 44:28
  peristalsis
• 44:29
  or
• 44:29
  that,
• 44:29
  um,
• 44:30
  the
• 44:30
  muscle
• 44:31
  contraction
• 44:31
  to
• 44:31
  get
• 44:31
  the
• 44:31
  food.
• 44:32
  Yes.
• 44:32
  I
• 44:32
  have
• 44:32
  heard
• 44:32
  about
• 44:33
  that.
• 44:34
  Thyroid
• 44:34
  cancer
• 44:35
  is
• 44:35
  one.
• 44:35
  And
• 44:35
  then
• 44:35
  there's
• 44:35
  one
• 44:36
  other
• 44:36
  thing.
• 44:37
  Um,
• 44:38
  I
• 44:38
  forget
• 44:38
  what
• 44:39
  the
• 44:39
  other
• 44:39
  one
• 44:39
  is.
• 44:40
  Aria: I
• 44:40
  Aria: know
• 44:40
  Aria: there's
• 44:40
  Aria: a
• 44:40
  Aria: lot
• 44:41
  Aria: of
• 44:41
  Aria: nausea
• 44:41
  Aria: and
• 44:42
  Aria: like,
• 44:42
  Aria: um,
• 44:42
  Aria: just
• 44:42
  Aria: digestive
• 44:43
  Aria: upset
• 44:43
  Aria: period,
• 44:43
  Aria: like
• 44:44
  Aria: explosive
• 44:44
  Aria: diarrhea
• 44:45
  Aria: and
• 44:45
  Aria: that
• 44:45
  Aria: kind
• 44:45
  Aria: of
• 44:45
  crazy
• 44:46
  stuff.
• 44:46
  Yup,
• 44:46
  yup.
• 44:47
  Pooping
• 44:47
  your
• 44:47
  pants,
• 44:47
  like
• 44:48
  all
• 44:48
  of
• 44:48
  that.
• 44:49
  Aria: It's
• 44:49
  Aria: not
• 44:49
  Aria: funny,
• 44:50
  Aria: but
• 44:50
  Aria: it's
• 44:50
  Aria: just
• 44:50
  Aria: crazy.
• 44:51
  I
• 44:51
  know.
• 44:51
  And
• 44:51
  it's
• 44:51
  like,
• 44:52
  A,
• 44:52
  I
• 44:53
  understand
• 44:53
  that
• 44:53
  desperation
• 44:54
  to
• 44:54
  want
• 44:54
  to
• 44:54
  get
• 44:55
  better,
• 44:55
  faster.
• 44:56
  And
• 44:56
  I
• 44:56
  do.
• 44:56
  Aria: That's
• 44:56
  Aria: why
• 44:56
  Aria: I'm
• 44:57
  Aria: so
• 44:57
  Aria: upset.
• 44:57
  Yes.
• 44:58
  And
• 44:58
  I,
• 44:58
  and
• 44:59
  I
• 44:59
  understand
• 44:59
  that.
• 45:00
  Predatory.
• 45:01
  But
• 45:01
  it's
• 45:01
  like,
• 45:01
  if
• 45:02
  it's
• 45:02
  taken
• 45:02
  you,
• 45:03
  let's
• 45:03
  just
• 45:03
  say
• 45:04
  like,
• 45:04
  again,
• 45:04
  going
• 45:04
  back
• 45:04
  to
• 45:04
  epigenetics,
• 45:07
  Is
• 45:07
  something
• 45:08
  that
• 45:08
  is
• 45:08
  in
• 45:08
  your,
• 45:09
  in
• 45:09
  the,
• 45:09
  um,
• 45:11
  in
• 45:11
  the
• 45:11
  barrel.
• 45:11
  If
• 45:12
  your
• 45:12
  bullet
• 45:12
  is
• 45:12
  already
• 45:13
  in
• 45:13
  the
• 45:13
  barrel,
• 45:15
  that
• 45:15
  is
• 45:15
  something
• 45:15
  that
• 45:15
  cannot
• 45:16
  be
• 45:16
  quick
• 45:16
  fixed.
• 45:18
  We
• 45:18
  can't
• 45:18
  slap
• 45:19
  preservatives
• 45:20
  on,
• 45:20
  or
• 45:20
  we
• 45:20
  can't
• 45:21
  slap
• 45:21
  like
• 45:22
  instant
• 45:22
  gratification
• 45:23
  on
• 45:23
  that's
• 45:23
  something
• 45:23
  that
• 45:24
  you
• 45:24
  have
• 45:24
  to
• 45:24
  go
• 45:24
  back
• 45:25
  down
• 45:25
  and
• 45:26
  be
• 45:26
  willing
• 45:26
  to
• 45:26
  do
• 45:26
  the
• 45:26
  work
• 45:27
  and
• 45:27
  be
• 45:27
  there
• 45:27
  for
• 45:28
  the
• 45:28
  long
• 45:28
  haul.
• 45:30
  And
• 45:31
  I
• 45:31
  think,
• 45:31
  I
• 45:31
  don't
• 45:32
  think
• 45:32
  this
• 45:32
  is
• 45:32
  why
• 45:33
  I
• 45:33
  have
• 45:33
  created
• 45:34
  every
• 45:34
  single
• 45:34
  offer,
• 45:35
  every
• 45:36
  single
• 45:36
  way
• 45:36
  to
• 45:36
  work
• 45:36
  with
• 45:37
  me.
• 45:38
  Is
• 45:38
  with,
• 45:38
  with
• 45:39
  that
• 45:39
  in
• 45:39
  mind,
• 45:40
  that
• 45:40
  it
• 45:40
  takes
• 45:41
  that
• 45:41
  foundational
• 45:41
  work
• 45:42
  and
• 45:42
  it
• 45:42
  takes
• 45:43
  a
• 45:43
  long
• 45:43
  term,
• 45:44
  it
• 45:44
  takes
• 45:44
  relationship
• 45:45
  building
• 45:46
  with
• 45:46
  me,
• 45:46
  it
• 45:46
  takes
• 45:46
  relationship
• 45:47
  building
• 45:47
  with
• 45:47
  Aria
• 45:47
  and
• 45:48
  me,
• 45:48
  it
• 45:48
  takes
• 45:48
  relationship
• 45:49
  building
• 45:49
  with
• 45:49
  my
• 45:49
  team,
• 45:51
  and
• 45:51
  it's,
• 45:51
  we're
• 45:52
  here
• 45:52
  for
• 45:52
  the
• 45:52
  long
• 45:52
  haul,
• 45:53
  we're
• 45:53
  not
• 45:53
  someone
• 45:53
  that's
• 45:53
  going
• 45:54
  to
• 45:54
  promise
• 45:54
  you
• 45:54
  a
• 45:55
  quick
• 45:55
  90
• 45:55
  day
• 45:55
  thing
• 45:56
  or
• 45:56
  whatever,
• 45:57
  because
• 45:57
  that's
• 45:58
  not
• 45:58
  what
• 45:58
  matters,
• 45:58
  like
• 45:59
  the,
• 46:00
  the
• 46:00
  diet,
• 46:01
  keto,
• 46:01
  okay,
• 46:01
  fine,
• 46:02
  do
• 46:02
  it,
• 46:02
  But
• 46:03
  then
• 46:03
  be
• 46:03
  ready
• 46:03
  for
• 46:03
  the
• 46:04
  outfall
• 46:04
  of
• 46:04
  that.
• 46:05
  Do,
• 46:06
  um,
• 46:06
  vegan.
• 46:07
  Be
• 46:07
  ready
• 46:07
  for
• 46:07
  the
• 46:07
  outfall
• 46:08
  of
• 46:08
  that.
• 46:09
  If
• 46:09
  you're
• 46:09
  going
• 46:09
  to
• 46:10
  eat
• 46:10
  quote
• 46:10
  unquote
• 46:11
  clean,
• 46:12
  what
• 46:12
  has
• 46:12
  dis
• 46:12
  what
• 46:13
  is
• 46:13
  clean
• 46:13
  for
• 46:13
  you
• 46:14
  is
• 46:14
  not
• 46:14
  necessarily
• 46:15
  clean
• 46:15
  for
• 46:15
  me.
• 46:16
  If
• 46:17
  you're
• 46:17
  still
• 46:17
  eating
• 46:17
  processed
• 46:18
  goods,
• 46:18
  like
• 46:18
  if
• 46:18
  you're
• 46:19
  like
• 46:19
  who
• 46:19
  I
• 46:19
  was,
• 46:19
  I
• 46:20
  I
• 46:20
  was
• 46:21
  actually
• 46:21
  going
• 46:21
  to
• 46:21
  pull
• 46:22
  up
• 46:22
  a
• 46:22
  photo.
• 46:23
  of
• 46:23
  myself
• 46:24
  and
• 46:24
  share
• 46:24
  this
• 46:24
  on
• 46:24
  Instagram,
• 46:25
  but
• 46:26
  I
• 46:26
  wanted
• 46:26
  to
• 46:26
  show
• 46:27
  you,
• 46:27
  Aria,
• 46:28
  a
• 46:28
  picture
• 46:29
  of
• 46:29
  me
• 46:29
  when
• 46:30
  I
• 46:30
  was
• 46:30
  at
• 46:30
  my
• 46:30
  leanest
• 46:32
  and
• 46:32
  my
• 46:32
  thinnest
• 46:33
  because
• 46:33
  I
• 46:33
  was
• 46:33
  counting
• 46:34
  macros.
• 46:35
  I
• 46:35
  want
• 46:35
  you
• 46:35
  to
• 46:36
  see
• 46:36
  how
• 46:37
  unhealthy
• 46:38
  I
• 46:38
  looked,
• 46:38
  but
• 46:39
  man,
• 46:39
  I
• 46:39
  was
• 46:39
  thin,
• 46:40
  man,
• 46:40
  I
• 46:40
  look
• 46:41
  good.
• 46:41
  And
• 46:42
  it's
• 46:42
  like,
• 46:42
  it's
• 46:42
  an,
• 46:42
  Oh
• 46:43
  wait,
• 46:43
  I
• 46:43
  just
• 46:43
  found
• 46:43
  one.
• 46:44
  Okay.
• 46:45
  Let
• 46:45
  me
• 46:45
  just
• 46:45
  push
• 46:45
  pause.
• 46:47
  Oh
• 46:47
  wait,
• 46:48
  hang
• 46:48
  on.
• 46:50
  Oh
• 46:50
  wait,
• 46:51
  hang
• 46:51
  on.
• 46:51
  I'm
• 46:51
  so
• 46:51
  sorry.
• 46:53
  I,
• 46:53
  I,
• 46:53
  uh,
• 46:54
  went
• 46:55
  way
• 46:55
  too
• 46:55
  far.
• 46:55
  Um,
• 46:58
  it
• 46:58
  looks,
• 46:59
  it
• 46:59
  just,
• 47:00
  I
• 47:00
  look
• 47:00
  so
• 47:02
  sick,
• 47:02
  and
• 47:02
  I
• 47:02
  look
• 47:03
  so
• 47:04
  tired,
• 47:04
  and
• 47:05
  I
• 47:05
  look
• 47:05
  like
• 47:06
  my
• 47:06
  guts
• 47:06
  are
• 47:06
  a
• 47:07
  mess.
• 47:07
  And,
• 47:09
  I
• 47:09
  mean,
• 47:09
  I
• 47:09
  was,
• 47:10
  I
• 47:10
  was
• 47:10
  tired,
• 47:10
  don't
• 47:10
  get
• 47:11
  me
• 47:11
  wrong,
• 47:12
  but
• 47:12
  like,
• 47:13
  oh
• 47:14
  my
• 47:14
  goodness,
• 47:14
  I
• 47:14
  can't
• 47:14
  find
• 47:15
  it.
• 47:16
  Oh,
• 47:16
  here
• 47:16
  we
• 47:16
  go.
• 47:16
  That's
• 47:17
  not
• 47:17
  a
• 47:17
  good
• 47:17
  one.
• 47:17
  Hang
• 47:17
  on.
• 47:20
  Oh,
• 47:20
  check
• 47:21
  this
• 47:21
  out.
• 47:21
  I
• 47:21
  actually
• 47:22
  look
• 47:22
  like
• 47:22
  my
• 47:22
  brother,
• 47:23
  but
• 47:23
  like,
• 47:25
  Aria: Oh
• 47:25
  Aria: yeah.
• 47:25
  Aria: Wow.
• 47:26
  Aria: Yeah.
• 47:26
  Aria: You
• 47:26
  Aria: can
• 47:26
  Aria: see
• 47:26
  Aria: like
• 47:26
  Aria: the
• 47:26
  Aria: cheekbones
• 47:28
  and
• 47:28
  like,
• 47:29
  but
• 47:29
  I
• 47:30
  don't,
• 47:31
  I
• 47:32
  was
• 47:32
  very
• 47:32
  tired.
• 47:33
  Always
• 47:34
  just
• 47:34
  very
• 47:34
  tired.
• 47:35
  My
• 47:35
  eyes.
• 47:36
  I
• 47:36
  mean,
• 47:37
  yeah,
• 47:37
  your
• 47:37
  eyes
• 47:37
  Aria: look
• 47:37
  Aria: like
• 47:38
  Aria: exhaustion.
• 47:39
  Aria: Yeah.
• 47:40
  Yeah.
• 47:41
  Because
• 47:41
  I
• 47:41
  wasn't
• 47:42
  hitting
• 47:42
  my
• 47:42
  root
• 47:42
  cause.
• 47:43
  You
• 47:43
  know
• 47:43
  what
• 47:43
  I
• 47:43
  was
• 47:43
  doing
• 47:43
  was
• 47:44
  eating
• 47:44
  my,
• 47:44
  or
• 47:44
  counting
• 47:45
  my
• 47:45
  macros
• 47:47
  and
• 47:47
  I
• 47:47
  was
• 47:47
  getting
• 47:47
  most
• 47:47
  of
• 47:47
  my
• 47:48
  macros
• 47:48
  from
• 47:48
  junk
• 47:48
  food.
• 47:51
  So,
• 47:53
  all
• 47:53
  that
• 47:53
  to
• 47:53
  say,
• 47:54
  a
• 47:54
  diet
• 47:54
  is
• 47:55
  not
• 47:55
  root
• 47:55
  cause,
• 47:56
  support.
• 47:58
  And
• 47:59
  real
• 47:59
  health
• 47:59
  and
• 47:59
  wellness
• 48:00
  is
• 48:00
  a
• 48:00
  long
• 48:00
  term
• 48:01
  investment.
• 48:01
  Just
• 48:01
  like
• 48:02
  we've
• 48:02
  shared
• 48:03
  with
• 48:03
  our
• 48:03
  dads,
• 48:03
  like
• 48:04
  the
• 48:04
  love
• 48:04
  that
• 48:04
  we
• 48:05
  have
• 48:05
  for
• 48:05
  our
• 48:05
  dads
• 48:06
  and
• 48:07
  the
• 48:07
  importance
• 48:07
  of
• 48:07
  dads
• 48:08
  in
• 48:08
  our
• 48:08
  lives.
• 48:09
  And
• 48:09
  I
• 48:09
  think
• 48:09
  as
• 48:09
  women,
• 48:10
  because
• 48:10
  it's
• 48:10
  mostly
• 48:10
  women,
• 48:11
  I
• 48:11
  can,
• 48:11
  yes,
• 48:11
  I
• 48:11
  can
• 48:11
  see
• 48:12
  the
• 48:12
  demographics
• 48:12
  of
• 48:12
  who's
• 48:13
  listening
• 48:13
  to
• 48:13
  this.
• 48:14
  Um,
• 48:15
  I
• 48:15
  think
• 48:15
  I
• 48:15
  want
• 48:15
  to
• 48:15
  point
• 48:16
  out,
• 48:16
  and
• 48:16
  I
• 48:16
  realize
• 48:16
  this
• 48:17
  episode
• 48:17
  is
• 48:17
  getting
• 48:17
  kind
• 48:17
  of
• 48:17
  long,
• 48:18
  but
• 48:19
  I
• 48:20
  want
• 48:20
  to
• 48:20
  point
• 48:20
  out
• 48:21
  the
• 48:22
  important.
• 48:23
  influence
• 48:24
  that
• 48:24
  the
• 48:25
  woman
• 48:25
  has
• 48:25
  in
• 48:25
  the
• 48:25
  home.
• 48:27
  The
• 48:28
  saying
• 48:28
  that
• 48:28
  if
• 48:28
  mom's
• 48:29
  not
• 48:29
  happy,
• 48:29
  no
• 48:30
  one's
• 48:30
  happy.
• 48:31
  There's
• 48:31
  some
• 48:31
  truth
• 48:32
  behind
• 48:32
  that.
• 48:33
  That
• 48:34
  if
• 48:34
  we're
• 48:34
  not
• 48:34
  happy,
• 48:35
  like
• 48:35
  that
• 48:35
  whole
• 48:35
  saying
• 48:36
  is
• 48:36
  basically
• 48:36
  it's
• 48:36
  everyone
• 48:37
  else's
• 48:37
  job
• 48:37
  to
• 48:37
  keep
• 48:38
  us
• 48:38
  happy.
• 48:39
  That's
• 48:39
  not
• 48:39
  the
• 48:39
  truth,
• 48:40
  but
• 48:41
  really
• 48:41
  the
• 48:41
  truth
• 48:41
  is,
• 48:42
  is
• 48:42
  if
• 48:42
  you
• 48:42
  aren't
• 48:42
  happy,
• 48:43
  the
• 48:43
  rest
• 48:44
  of
• 48:44
  your
• 48:44
  family
• 48:44
  is
• 48:44
  not
• 48:44
  happy
• 48:45
  because
• 48:45
  you
• 48:46
  set
• 48:46
  the
• 48:46
  intention
• 48:47
  and
• 48:47
  the
• 48:47
  mood
• 48:48
  and
• 48:48
  the
• 48:49
  way
• 48:49
  that
• 48:49
  things
• 48:49
  are
• 48:49
  going
• 48:49
  to
• 48:50
  be
• 48:50
  in
• 48:50
  your
• 48:50
  home.
• 48:51
  The
• 48:52
  enemy
• 48:52
  wants
• 48:52
  to
• 48:52
  pull
• 48:53
  us
• 48:53
  apart
• 48:53
  and
• 48:53
  make
• 48:54
  it
• 48:54
  everyone
• 48:54
  else's
• 48:54
  fault
• 48:55
  so
• 48:55
  that
• 48:55
  we
• 48:56
  don't
• 48:56
  have
• 48:56
  to
• 48:56
  take
• 48:56
  responsibility
• 48:57
  for
• 48:57
  ourselves.
• 48:57
  So
• 48:57
  then
• 48:58
  we
• 48:58
  get
• 48:58
  bitter
• 48:59
  and
• 48:59
  angry
• 48:59
  for
• 49:00
  pouring
• 49:00
  into
• 49:00
  everybody
• 49:00
  else
• 49:01
  and
• 49:01
  wondering
• 49:01
  why
• 49:01
  that
• 49:02
  we're
• 49:02
  that,
• 49:02
  why,
• 49:02
  why
• 49:03
  we're
• 49:03
  sick
• 49:03
  and
• 49:03
  why
• 49:03
  no
• 49:03
  one's
• 49:03
  taking
• 49:04
  care
• 49:04
  of
• 49:04
  us.
• 49:05
  It
• 49:05
  is
• 49:05
  no
• 49:05
  one
• 49:06
  else's
• 49:06
  responsibility
• 49:06
  to
• 49:06
  take
• 49:07
  care
• 49:07
  of
• 49:07
  us,
• 49:08
  but
• 49:08
  is
• 49:08
  our
• 49:08
  responsibility
• 49:09
  as
• 49:09
  women.
• 49:09
  We
• 49:10
  were
• 49:10
  designed
• 49:10
  with
• 49:11
  the
• 49:11
  correct
• 49:11
  hormones
• 49:12
  and
• 49:12
  the
• 49:12
  correct
• 49:12
  everything
• 49:13
  to
• 49:14
  nurture
• 49:14
  and
• 49:14
  love
• 49:14
  on
• 49:15
  our
• 49:15
  people
• 49:15
  well.
• 49:16
  My
• 49:17
  nurturing
• 49:17
  doesn't
• 49:17
  look
• 49:17
  like
• 49:18
  your
• 49:18
  nurturing,
• 49:18
  I
• 49:18
  promise
• 49:19
  you.
• 49:20
  My
• 49:20
  nurturing
• 49:20
  looks
• 49:20
  like
• 49:20
  bullying
• 49:21
  my
• 49:21
  kids
• 49:21
  and
• 49:21
  like
• 49:22
  smack,
• 49:22
  like
• 49:22
  smacking
• 49:23
  them
• 49:23
  and
• 49:23
  like
• 49:23
  wrestling
• 49:24
  and
• 49:24
  all
• 49:24
  of
• 49:24
  that.
• 49:26
  Your
• 49:26
  nurturing
• 49:27
  May
• 49:27
  look
• 49:27
  completely
• 49:28
  different.
• 49:29
  Maybe
• 49:29
  you're
• 49:29
  that
• 49:30
  Pinterest
• 49:30
  mom
• 49:30
  that
• 49:30
  does
• 49:31
  all
• 49:31
  the
• 49:31
  crafts
• 49:31
  and
• 49:31
  you
• 49:31
  enjoy
• 49:32
  that.
• 49:32
  And
• 49:32
  I
• 49:32
  can't
• 49:32
  stand
• 49:32
  it.
• 49:34
  I
• 49:34
  like
• 49:34
  to
• 49:34
  do
• 49:34
  crafts
• 49:34
  myself,
• 49:36
  but
• 49:36
  I
• 49:36
  don't
• 49:36
  want
• 49:36
  to
• 49:36
  teach
• 49:36
  someone
• 49:37
  to
• 49:37
  do
• 49:37
  trap
• 49:37
  craft
• 49:37
  crafts.
• 49:38
  I
• 49:38
  don't
• 49:38
  want
• 49:38
  to
• 49:38
  teach
• 49:39
  someone
• 49:39
  to
• 49:39
  do
• 49:39
  crafts.
• 49:41
  I
• 49:41
  don't
• 49:41
  have
• 49:41
  the
• 49:41
  patience
• 49:42
  for
• 49:42
  that.
• 49:44
  And
• 49:44
  I
• 49:44
  don't
• 49:44
  want
• 49:45
  to,
• 49:45
  I
• 49:46
  will
• 49:46
  go
• 49:46
  to
• 49:46
  a
• 49:46
  class
• 49:47
  with
• 49:47
  my
• 49:47
  kids.
• 49:47
  So
• 49:47
  that's
• 49:47
  another
• 49:48
  way
• 49:48
  to
• 49:48
  nurture.
• 49:49
  I
• 49:49
  know
• 49:49
  how
• 49:49
  to
• 49:49
  sew.
• 49:50
  I
• 49:50
  love
• 49:50
  sewing.
• 49:50
  I
• 49:50
  love
• 49:51
  quilting,
• 49:52
  but
• 49:52
  having
• 49:52
  the
• 49:52
  patience
• 49:53
  to
• 49:53
  teach
• 49:53
  my
• 49:53
  daughters.
• 49:53
  So.
• 49:54
  Ugh,
• 49:55
  that
• 49:55
  brings
• 49:55
  out
• 49:55
  the
• 49:56
  worst
• 49:56
  parts
• 49:56
  of
• 49:56
  me.
• 49:57
  I
• 49:57
  know.
• 49:58
  So,
• 49:58
  it's
• 49:59
  like,
• 49:59
  I
• 49:59
  will
• 49:59
  take
• 50:00
  her
• 50:00
  to
• 50:00
  quilting
• 50:00
  classes
• 50:01
  and
• 50:01
  do
• 50:01
  quilting
• 50:01
  classes
• 50:02
  with
• 50:02
  her
• 50:02
  because
• 50:02
  guess
• 50:02
  what?
• 50:03
  I
• 50:03
  want
• 50:03
  to
• 50:03
  learn
• 50:03
  a
• 50:03
  new
• 50:03
  technique
• 50:04
  because
• 50:04
  everyone
• 50:05
  has
• 50:05
  something
• 50:05
  that
• 50:06
  we
• 50:06
  can
• 50:06
  give.
• 50:08
  But
• 50:08
  what
• 50:08
  does
• 50:08
  that
• 50:08
  require?
• 50:09
  It
• 50:09
  requires
• 50:09
  me
• 50:09
  to
• 50:09
  slow
• 50:10
  my
• 50:10
  rear
• 50:10
  end
• 50:10
  down.
• 50:12
  It
• 50:13
  requires
• 50:13
  me
• 50:13
  to
• 50:13
  take
• 50:13
  radical
• 50:14
  responsibility
• 50:14
  of
• 50:14
  myself,
• 50:15
  my
• 50:15
  calendar,
• 50:16
  my
• 50:16
  schedule,
• 50:17
  recognize
• 50:18
  what's
• 50:18
  good
• 50:18
  but
• 50:18
  what's
• 50:19
  not
• 50:19
  good
• 50:19
  right
• 50:19
  now,
• 50:21
  and
• 50:21
  realize.
• 50:23
  Why
• 50:23
  am
• 50:23
  I
• 50:23
  actually
• 50:23
  here?
• 50:27
  I'm
• 50:27
  not
• 50:27
  here
• 50:27
  to
• 50:28
  help
• 50:29
  pull
• 50:29
  the
• 50:29
  trigger
• 50:30
  of
• 50:30
  dying
• 50:30
  early.
• 50:32
  That's
• 50:32
  my
• 50:32
  fault.
• 50:37
  Aria,
• 50:37
  what
• 50:38
  are
• 50:38
  your
• 50:38
  last
• 50:38
  few
• 50:39
  thoughts
• 50:39
  about
• 50:39
  this
• 50:39
  and
• 50:40
  dads
• 50:40
  and
• 50:40
  diabetes
• 50:41
  and
• 50:41
  genes
• 50:42
  and
• 50:42
  all
• 50:42
  of
• 50:42
  this?
• 50:43
  Aria: I
• 50:43
  Aria: think
• 50:44
  Aria: my
• 50:44
  Aria: closing
• 50:45
  Aria: thoughts
• 50:45
  Aria: would
• 50:45
  Aria: be
• 50:45
  Aria: just
• 50:48
  Aria: just
• 50:49
  Aria: remember
• 50:49
  Aria: that
• 50:50
  Aria: you
• 50:50
  Aria: are
• 50:50
  Aria: not
• 50:51
  Aria: a
• 50:51
  Aria: victim
• 50:51
  Aria: of
• 50:51
  Aria: your
• 50:51
  Aria: circumstance,
• 50:52
  Aria: right?
• 50:53
  Aria: I
• 50:53
  Aria: think
• 50:53
  Aria: that's
• 50:53
  Aria: the
• 50:53
  Aria: biggest
• 50:54
  Aria: thing
• 50:54
  Aria: we
• 50:54
  Aria: need
• 50:54
  Aria: to
• 50:54
  Aria: remember
• 50:54
  Aria: because
• 50:55
  Aria: I
• 50:55
  Aria: think
• 50:55
  Aria: so
• 50:55
  Aria: many
• 50:55
  Aria: of
• 50:56
  Aria: us
• 50:56
  Aria: easily
• 50:57
  Aria: fall
• 50:57
  Aria: into
• 50:57
  Aria: that
• 50:57
  Aria: victim
• 50:58
  Aria: mentality
• 50:59
  Aria: because
• 51:00
  Aria: kind
• 51:00
  Aria: of
• 51:00
  Aria: like
• 51:00
  Aria: we
• 51:00
  Aria: talked
• 51:01
  Aria: about
• 51:01
  Aria: before,
• 51:02
  Aria: it's
• 51:02
  Aria: ingrained
• 51:03
  Aria: in
• 51:03
  Aria: us
• 51:03
  Aria: that
• 51:04
  Aria: There's
• 51:04
  Aria: no
• 51:04
  Aria: other
• 51:04
  Aria: way.
• 51:05
  Aria: There's
• 51:05
  Aria: no
• 51:06
  Aria: way
• 51:06
  Aria: out.
• 51:07
  Aria: Um,
• 51:08
  Aria: and
• 51:08
  Aria: if
• 51:08
  Aria: you're
• 51:08
  Aria: listening
• 51:08
  Aria: to
• 51:09
  Aria: this
• 51:09
  Aria: podcast,
• 51:09
  Aria: I
• 51:09
  Aria: think
• 51:10
  Aria: you
• 51:10
  Aria: already
• 51:10
  Aria: think
• 51:10
  Aria: differently
• 51:11
  Aria: and
• 51:12
  Aria: you
• 51:12
  Aria: already
• 51:12
  Aria: know
• 51:13
  Aria: that
• 51:13
  Aria: there's
• 51:13
  Aria: a
• 51:13
  Aria: way,
• 51:14
  Aria: but
• 51:14
  Aria: maybe
• 51:14
  Aria: you
• 51:14
  Aria: just
• 51:14
  Aria: don't
• 51:15
  Aria: know
• 51:15
  Aria: how.
• 51:16
  Aria: So
• 51:18
  Aria: just
• 51:18
  Aria: remember
• 51:18
  Aria: that
• 51:18
  Aria: you
• 51:18
  Aria: do
• 51:18
  Aria: have
• 51:19
  Aria: it
• 51:19
  Aria: within
• 51:19
  Aria: you.
• 51:19
  Aria: You
• 51:19
  Aria: know,
• 51:20
  Aria: there
• 51:20
  Aria: are
• 51:20
  Aria: changes
• 51:21
  Aria: you
• 51:21
  Aria: can
• 51:21
  Aria: make.
• 51:22
  Aria: You
• 51:22
  Aria: do
• 51:22
  Aria: just
• 51:22
  Aria: get
• 51:23
  Aria: to
• 51:23
  Aria: your
• 51:23
  Aria: root
• 51:23
  Aria: cause
• 51:23
  Aria: and
• 51:24
  Aria: start
• 51:24
  Aria: working
• 51:24
  Aria: on
• 51:24
  Aria: that.
• 51:25
  Aria: Work
• 51:25
  Aria: with
• 51:25
  Aria: me
• 51:25
  Aria: and
• 51:25
  Aria: Danielle.
• 51:26
  Aria: We'll
• 51:27
  Aria: have
• 51:27
  Aria: your
• 51:27
  Aria: back.
• 51:28
  Aria: Yes.
• 51:28
  Aria: You
• 51:28
  Aria: know,
• 51:28
  Aria: like
• 51:29
  Aria: There's
• 51:29
  Aria: just
• 51:30
  Aria: so
• 51:30
  Aria: many
• 51:30
  Aria: things
• 51:30
  Aria: that
• 51:31
  Aria: you
• 51:31
  Aria: can
• 51:31
  Aria: do
• 51:32
  Aria: and
• 51:32
  Aria: it's
• 51:32
  Aria: not
• 51:33
  Aria: a
• 51:33
  Aria: life
• 51:33
  Aria: sentence
• 51:34
  Aria: when
• 51:34
  Aria: you
• 51:34
  Aria: find
• 51:35
  Aria: out
• 51:35
  Aria: you
• 51:35
  Aria: have
• 51:35
  Aria: a
• 51:35
  Aria: diagnosis
• 51:36
  Aria: or
• 51:37
  Aria: someone
• 51:37
  Aria: else
• 51:37
  Aria: in
• 51:37
  Aria: your
• 51:38
  Aria: family
• 51:38
  Aria: does.
• 51:38
  Aria: You
• 51:39
  Aria: can't
• 51:39
  Aria: take
• 51:39
  Aria: control
• 51:39
  Aria: of
• 51:39
  Aria: that,
• 51:40
  Aria: so
• 51:40
  Aria: just
• 51:40
  Aria: know
• 51:40
  Aria: that
• 51:40
  Aria: you
• 51:41
  Aria: have
• 51:41
  Aria: that
• 51:41
  Aria: power.
• 51:42
  Aria: Yeah.
• 51:42
  Aria: Give
• 51:42
  Aria: yourself
• 51:43
  Aria: your
• 51:43
  Aria: power
• 51:43
  Aria: back.
• 51:44
  Yeah.
• 51:45
  I
• 51:46
  would
• 51:46
  also
• 51:46
  say,
• 51:47
  if
• 51:47
  you're
• 51:47
  not
• 51:48
  quite
• 51:48
  ready
• 51:49
  to
• 51:49
  work
• 51:49
  with
• 51:49
  us
• 51:49
  one
• 51:50
  to
• 51:50
  one,
• 51:51
  our
• 51:51
  concierge
• 51:51
  packaging
• 51:52
  is
• 51:52
  amazing,
• 51:54
  but
• 51:54
  if
• 51:54
  you're
• 51:54
  not
• 51:54
  quite
• 51:54
  ready
• 51:55
  and
• 51:55
  you're
• 51:55
  like,
• 51:56
  I'm
• 51:56
  not
• 51:56
  sure
• 51:56
  if
• 51:56
  I
• 51:56
  can
• 51:57
  even
• 51:57
  do
• 51:57
  this,
• 51:58
  I
• 51:58
  want
• 51:58
  to
• 51:59
  offer
• 51:59
  you
• 52:00
  the
• 52:00
  wellness
• 52:01
  shift
• 52:02
  podcast.
• 52:03
  It's
• 52:03
  a
• 52:03
  secret
• 52:03
  podcast.
• 52:04
  If
• 52:04
  you
• 52:05
  are
• 52:05
  already
• 52:05
  here
• 52:05
  and
• 52:05
  you
• 52:05
  like
• 52:06
  listening
• 52:06
  to
• 52:06
  me
• 52:06
  in
• 52:06
  your
• 52:06
  ears,
• 52:07
  anyway,
• 52:08
  you
• 52:08
  can
• 52:08
  have
• 52:08
  more
• 52:08
  of
• 52:08
  me.
• 52:09
  Um,
• 52:10
  but
• 52:10
  I
• 52:10
  created
• 52:10
  the
• 52:10
  wellness
• 52:11
  shift
• 52:11
  podcast
• 52:11
  because
• 52:12
  I'm
• 52:12
  like,
• 52:12
  what
• 52:13
  about
• 52:13
  that
• 52:13
  woman
• 52:13
  that
• 52:14
  is
• 52:14
  so
• 52:14
  busy
• 52:14
  right
• 52:14
  now?
• 52:15
  She's
• 52:15
  in
• 52:15
  a
• 52:15
  busy
• 52:15
  season.
• 52:17
  Everything
• 52:17
  seems
• 52:17
  so
• 52:18
  overwhelming
• 52:18
  over
• 52:19
  like
• 52:19
  just.
• 52:20
  There's
• 52:20
  this
• 52:20
  like
• 52:20
  thing,
• 52:21
  this
• 52:21
  cloud
• 52:21
  over
• 52:21
  her
• 52:22
  head.
• 52:23
  She
• 52:23
  doesn't
• 52:23
  know
• 52:24
  which
• 52:24
  way
• 52:24
  to
• 52:24
  start.
• 52:26
  And
• 52:26
  so
• 52:26
  what
• 52:26
  I
• 52:26
  did
• 52:26
  was,
• 52:27
  is
• 52:27
  I
• 52:27
  created,
• 52:28
  I
• 52:28
  think
• 52:28
  it's
• 52:28
  four
• 52:28
  days,
• 52:29
  four
• 52:29
  emails
• 52:30
  that
• 52:30
  come
• 52:30
  to
• 52:30
  you.
• 52:31
  Very
• 52:31
  simple,
• 52:31
  very
• 52:32
  easy.
• 52:33
  And
• 52:33
  in
• 52:33
  each
• 52:34
  email
• 52:34
  comes
• 52:34
  an
• 52:34
  episode.
• 52:36
  They're
• 52:36
  short,
• 52:36
  digestible,
• 52:37
  I
• 52:37
  promise
• 52:37
  they're
• 52:38
  not
• 52:38
  hours
• 52:38
  long
• 52:38
  like
• 52:38
  this.
• 52:39
  Um,
• 52:40
  but
• 52:40
  they
• 52:40
  are
• 52:40
  short
• 52:41
  and
• 52:41
  digestible.
• 52:42
  And
• 52:42
  what
• 52:42
  I'm
• 52:42
  doing
• 52:43
  is
• 52:43
  teaching
• 52:43
  you
• 52:44
  where
• 52:44
  to
• 52:44
  start.
• 52:45
  In
• 52:45
  order,
• 52:46
  get
• 52:46
  consistent
• 52:47
  with
• 52:47
  the
• 52:47
  one
• 52:47
  thing,
• 52:48
  then
• 52:48
  open
• 52:48
  up
• 52:48
  the
• 52:48
  next
• 52:49
  email
• 52:49
  with
• 52:49
  it,
• 52:49
  get
• 52:50
  consistent
• 52:50
  with
• 52:50
  that,
• 52:51
  and
• 52:51
  continue
• 52:52
  moving
• 52:52
  forward.
• 52:53
  I've
• 52:53
  literally
• 52:53
  created
• 52:54
  a
• 52:54
  path
• 52:54
  for
• 52:54
  you
• 52:54
  so
• 52:54
  you
• 52:55
  don't
• 52:55
  even
• 52:55
  have
• 52:55
  to
• 52:56
  think
• 52:56
  about
• 52:56
  what's
• 52:56
  next.
• 52:57
  You
• 52:57
  don't
• 52:57
  have
• 52:58
  to
• 52:58
  get
• 52:58
  overwhelmed
• 52:59
  in
• 52:59
  things.
• 52:59
  Thank
• 52:59
  you.
• 53:00
  So
• 53:00
  what's
• 53:01
  not
• 53:01
  even
• 53:01
  just
• 53:01
  that
• 53:02
  so
• 53:02
  you're
• 53:02
  not
• 53:02
  just
• 53:02
  getting
• 53:02
  the
• 53:02
  podcast,
• 53:03
  but
• 53:03
  I'm
• 53:03
  coaching
• 53:04
  you
• 53:04
  in
• 53:04
  that
• 53:04
  email
• 53:04
  as
• 53:04
  well
• 53:06
  Like
• 53:06
  in
• 53:07
  that
• 53:07
  email
• 53:07
  save
• 53:08
  it
• 53:08
  like
• 53:08
  star
• 53:08
  them
• 53:09
  put
• 53:09
  them
• 53:09
  in
• 53:09
  a
• 53:09
  folder
• 53:10
  something
• 53:11
  Because
• 53:11
  these
• 53:12
  are
• 53:12
  I
• 53:12
  can't
• 53:13
  even
• 53:13
  tell
• 53:13
  you
• 53:13
  these
• 53:14
  are
• 53:14
  probably
• 53:15
  worth
• 53:15
  like
• 53:15
  400
• 53:16
  bucks
• 53:16
  I
• 53:18
  mean
• 53:18
  I
• 53:18
  could
• 53:18
  just
• 53:18
  I
• 53:19
  could
• 53:19
  literally
• 53:19
  sit
• 53:19
  there
• 53:20
  and
• 53:20
  charge
• 53:20
  400
• 53:21
  for
• 53:21
  this
• 53:21
  pot
• 53:21
  in
• 53:21
  the
• 53:21
  secret
• 53:21
  podcast
• 53:23
  Because
• 53:23
  of
• 53:23
  how
• 53:23
  much
• 53:23
  value
• 53:24
  is
• 53:24
  in
• 53:24
  it.
• 53:25
  But
• 53:25
  again,
• 53:25
  it
• 53:25
  takes
• 53:26
  that
• 53:26
  radical
• 53:26
  responsibility
• 53:27
  for
• 53:27
  you
• 53:27
  to
• 53:28
  show
• 53:28
  up
• 53:28
  and
• 53:28
  do
• 53:28
  it.
• 53:30
  I
• 53:30
  can't
• 53:31
  force
• 53:31
  you.
• 53:32
  Aria
• 53:32
  can't
• 53:32
  force
• 53:33
  you.
• 53:34
  And
• 53:34
  maybe,
• 53:35
  if
• 53:35
  you
• 53:35
  can
• 53:35
  get
• 53:36
  consistent
• 53:36
  with
• 53:36
  those
• 53:36
  things,
• 53:37
  then
• 53:37
  you're
• 53:37
  ready
• 53:37
  to
• 53:37
  work
• 53:38
  with
• 53:38
  us.
• 53:39
  But
• 53:39
  if
• 53:39
  you're
• 53:39
  the
• 53:39
  woman
• 53:40
  who
• 53:40
  would
• 53:40
  just
• 53:40
  like,
• 53:41
  wants
• 53:41
  to
• 53:42
  be
• 53:42
  taken
• 53:42
  care
• 53:42
  of,
• 53:42
  it's
• 53:42
  like,
• 53:42
  I'm
• 53:43
  done
• 53:43
  playing
• 53:44
  the
• 53:44
  games.
• 53:45
  I'm
• 53:45
  done.
• 53:46
  I'm
• 53:46
  ready
• 53:46
  to
• 53:47
  be
• 53:47
  taken
• 53:47
  care
• 53:47
  of.
• 53:48
  I
• 53:48
  realize
• 53:49
  it's
• 53:49
  not
• 53:49
  my
• 53:49
  husband's
• 53:49
  job
• 53:50
  to
• 53:50
  take
• 53:50
  care
• 53:50
  of
• 53:50
  me.
• 53:50
  I
• 53:51
  realize
• 53:51
  it's
• 53:51
  not
• 53:51
  my
• 53:51
  friend's
• 53:52
  job
• 53:52
  to
• 53:52
  hold
• 53:52
  me
• 53:52
  accountable.
• 53:54
  I
• 53:54
  realize
• 53:54
  I
• 53:54
  need
• 53:54
  root
• 53:54
  cause.
• 53:55
  I
• 53:55
  know
• 53:55
  I
• 53:55
  need
• 53:55
  nutrition
• 53:56
  support.
• 53:57
  If
• 53:57
  you
• 53:57
  are
• 53:57
  ready
• 53:57
  for
• 53:58
  that
• 53:58
  kind
• 53:58
  of
• 53:58
  support,
• 54:00
  come
• 54:00
  work
• 54:00
  with
• 54:00
  us
• 54:02
  one
• 54:02
  to
• 54:03
  one
• 54:03
  in
• 54:03
  the
• 54:03
  concierge
• 54:04
  packaging.
• 54:06
  And
• 54:06
  I
• 54:06
  think
• 54:06
  that
• 54:07
  that
• 54:07
  would
• 54:07
  be
• 54:07
  honestly
• 54:09
  the
• 54:09
  best
• 54:09
  bet
• 54:09
  for
• 54:09
  most
• 54:09
  people
• 54:10
  if
• 54:10
  they
• 54:10
  would
• 54:10
  just
• 54:10
  do
• 54:10
  it.
• 54:11
  If
• 54:11
  they
• 54:11
  could
• 54:11
  just
• 54:11
  believe
• 54:13
  that
• 54:13
  they
• 54:13
  were
• 54:13
  worth
• 54:14
  it.
• 54:15
  If
• 54:15
  they
• 54:15
  could
• 54:15
  just
• 54:15
  believe
• 54:16
  that
• 54:17
  change
• 54:17
  is
• 54:17
  possible.
• 54:18
  If
• 54:18
  they
• 54:18
  can
• 54:18
  believe
• 54:19
  that
• 54:19
  they
• 54:19
  can
• 54:19
  pull
• 54:20
  their
• 54:20
  finger
• 54:20
  off
• 54:21
  the,
• 54:21
  their
• 54:21
  booger
• 54:21
  hook
• 54:21
  off
• 54:22
  the
• 54:22
  trigger
• 54:25
  and
• 54:25
  put
• 54:25
  the
• 54:25
  gun
• 54:25
  back,
• 54:27
  put
• 54:27
  the
• 54:27
  bullet
• 54:28
  back
• 54:28
  down
• 54:29
  and
• 54:29
  put
• 54:29
  the
• 54:29
  whole
• 54:30
  pistol
• 54:30
  back
• 54:31
  down,
• 54:32
  lay
• 54:32
  it
• 54:32
  down,
• 54:33
  put
• 54:33
  it
• 54:33
  in
• 54:33
  the
• 54:33
  case.
• 54:34
  and
• 54:34
  let
• 54:35
  us
• 54:35
  help
• 54:35
  you.
• 54:37
  If
• 54:37
  that's
• 54:37
  you,
• 54:37
  work
• 54:37
  with
• 54:38
  us
• 54:38
  one
• 54:38
  to
• 54:38
  one.
• 54:40
  There's
• 54:40
  no
• 54:40
  better,
• 54:40
  there's
• 54:41
  no
• 54:41
  better
• 54:41
  way
• 54:41
  of
• 54:42
  getting
• 54:42
  change
• 54:43
  than
• 54:43
  working
• 54:43
  one
• 54:43
  to
• 54:43
  one.
• 54:44
  The
• 54:44
  more
• 54:44
  access
• 54:45
  you
• 54:45
  have
• 54:45
  to
• 54:45
  us,
• 54:45
  the
• 54:45
  more
• 54:46
  change
• 54:46
  and
• 54:46
  faster
• 54:47
  change
• 54:47
  you
• 54:47
  do
• 54:48
  get
• 54:48
  because
• 54:49
  we
• 54:49
  can
• 54:49
  flip
• 54:49
  on,
• 54:50
  you
• 54:50
  know,
• 54:50
  like
• 54:50
  help
• 54:51
  update
• 54:51
  your
• 54:51
  protocols
• 54:51
  on
• 54:52
  the
• 54:52
  fly
• 54:52
  instead
• 54:53
  of
• 54:53
  just
• 54:53
  having
• 54:53
  to
• 54:53
  worry
• 54:54
  about,
• 54:54
  Oh,
• 54:55
  well,
• 54:55
  I
• 54:55
  can't
• 54:55
  see
• 54:55
  her
• 54:55
  until
• 54:56
  next
• 54:56
  month
• 54:56
  or,
• 54:56
  you
• 54:57
  know,
• 54:57
  whatever
• 54:59
  you
• 54:59
  have
• 54:59
  a
• 54:59
  choice.
• 55:00
  It's
• 55:00
  time
• 55:01
  to
• 55:01
  take
• 55:01
  action.
• 55:05
  And
• 55:05
  this
• 55:05
  episode
• 55:06
  being
• 55:06
  an
• 55:06
  honor
• 55:06
  of
• 55:06
  our
• 55:06
  dads.
• 55:08
  They
• 55:08
  have
• 55:08
  inspired
• 55:09
  us
• 55:09
  so
• 55:09
  much.
• 55:11
  I
• 55:11
  want
• 55:12
  you
• 55:12
  to
• 55:12
  think
• 55:12
  about
• 55:12
  your
• 55:12
  parents.
• 55:14
  What
• 55:14
  have
• 55:14
  they
• 55:15
  inspired
• 55:15
  in
• 55:15
  you?
• 55:16
  Or
• 55:16
  what
• 55:16
  is
• 55:16
  someone
• 55:17
  that's
• 55:17
  a
• 55:17
  loved
• 55:18
  one
• 55:18
  or
• 55:18
  someone,
• 55:18
  a
• 55:18
  mentor
• 55:19
  has
• 55:20
  inspired
• 55:20
  you?
• 55:22
  It's
• 55:22
  your
• 55:22
  time
• 55:23
  to
• 55:23
  take
• 55:23
  control
• 55:24
  and
• 55:24
  have
• 55:25
  that
• 55:25
  energy,
• 55:25
  have
• 55:26
  the
• 55:26
  health
• 55:26
  in
• 55:26
  order
• 55:27
  to
• 55:27
  pour
• 55:27
  into
• 55:27
  the
• 55:27
  next
• 55:28
  generation.
• 55:30
  All
• 55:31
  right,
• 55:31
  guys,
• 55:31
  until
• 55:31
  next
• 55:32
  week.
• 55:38
  Thanks
• 55:39
  for
• 55:39
  listening
• 55:39
  to
• 55:39
  the
• 55:39
  crying
• 55:39
  in
• 55:40
  my
• 55:40
  cheesecake
• 55:40
  podcast.
• 55:41
  I
• 55:41
  hope
• 55:41
  it
• 55:41
  encouraged
• 55:42
  you
• 55:42
  to
• 55:42
  make
• 55:42
  the
• 55:42
  next
• 55:42
  best
• 55:43
  step
• 55:43
  for
• 55:43
  your
• 55:43
  health.
• 55:44
  Take
• 55:44
  a
• 55:44
  look
• 55:44
  at
• 55:44
  the
• 55:44
  show
• 55:44
  notes
• 55:45
  for
• 55:45
  more
• 55:45
  information
• 55:46
  or
• 55:46
  other
• 55:46
  links
• 55:46
  I
• 55:46
  mentioned
• 55:47
  in
• 55:47
  the
• 55:47
  episode.
• 55:48
  And
• 55:48
  if
• 55:48
  you
• 55:48
  got
• 55:48
  to
• 55:48
  this
• 55:48
  point,
• 55:49
  come
• 55:49
  find
• 55:49
  me
• 55:49
  on
• 55:49
  Instagram
• 55:50
  at
• 55:50
  drdaniellend.
• 55:53
  Tell
• 55:53
  me
• 55:53
  you
• 55:53
  listened
• 55:53
  to
• 55:53
  this
• 55:53
  episode
• 55:54
  and
• 55:54
  what
• 55:54
  you
• 55:54
  got
• 55:54
  out
• 55:54
  of
• 55:55
  it.