Ep 74: Building self love through discipline w/ Pernilla Soe
In this episode I am joined with special guest Pernilla She who is a self love & high performance coach who inspires others to build unshakable habits, rewire their mindset, and take bold action toward their goals.
In this episode we dive into:
- How to stop seeking validation from outside of you..
- How to cultivate self love as a daily practice
- Pernilla's morning routine to stay focused, grounded & connected to her vision
- Giving herself permission to move on from dance to begin a new dream!
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Listen to Pernilla's Podcast Here
The skinny
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