Latest / Illumined Wellness Podcast
The End of Autoimmunity: Dr. Stillman on Fixing What Medicine Missed
Why do high-achieving, driven people get hit hardest by autoimmune disease — and what can you actually do about it?
In this episode, Dr. Stillman (author of The End of Autoimmunity) breaks down why autoimmunity tends to strike the most capable, conscientious people in the prime of their lives — and why chronic fatigue, brain fog, and inflammation are so often just the surface labels for deeper issues like heavy metal burden, mold toxicity, hidden infections, and nutritional deficiencies.
We get into:
🔆 Why morning sunlight is non-negotiable (and what to do if you live somewhere dark and cold)…
The skinny
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