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Finding Your Tribe: Healing in Neurodivergent Community | Whole Again
This episode of Whole Again explores the profound exhaustion of masking neurodivergent traits and offers a path to healing through community. Hosted by Anastasia Saunders, this episode is designed for individuals with ADHD, autism, or other neurodivergent conditions who feel drained by social performance and long for authentic connection. It addresses the specific pain of feeling like an 'alien anthropologist' in a world built for neurotypical brains, validating the hidden cost of trying to fit into molds that were never made for you.
We dive deep into the concept of 'masking'—the constant…
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