Latest / Celebrate Muliebrity with Michelle Lyons
The Menopause Venn Diagram: Sleep, Pain, Bladders & More: Episode 137 with Michelle Lyons
Hello & Welcome!
October is Menopause Awareness month and the theme for this year's International Menopause Awareness Day (Oct18th!) is chronic pain at midlife - and I have some thoughts...
In today's episode, I'm exploring the intersection of menopause, disrupted sleep, pain, mental health, and bladder function.
These issues often overlap in a multi-directional relationship, where poor sleep can increase pain sensitivity and vice versa, and then we add some inflammation, insulin resistance, constipation, bladder frequency, urgency and nocturia...
As always, I'm emphasising the importance of…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.