Latest / This Daring Adventure / Why is Life so Hard?
Transcript
- 0:00Trista: Hey
- 0:00Trista: everybody.
- 0:01Trista: I
- 0:01Trista: wanted
- 0:02Trista: to
- 0:02Trista: do
- 0:02Trista: a
- 0:02Trista: little
- 0:02Trista: mini
- 0:03Trista: episode
- 0:03Trista: for
- 0:04Trista: you
- 0:04Trista: today
- 0:05Trista: entitled,
- 0:06Trista: why
- 0:06Trista: is
- 0:06Trista: life
- 0:06Trista: so
- 0:07Trista: hard?
- 0:08Trista: I
- 0:08Trista: think
- 0:08Trista: it
- 0:09Trista: is
- 0:09Trista: something
- 0:09Trista: that
- 0:10Trista: is
- 0:10Trista: sometimes
- 0:11Trista: quietly
- 0:11Trista: running
- 0:12Trista: through
- 0:13Trista: our
- 0:13Trista: minds.
- 0:14Trista: shaping
- 0:15Trista: the
- 0:15Trista: way
- 0:15Trista: we
- 0:16Trista: feel
- 0:16Trista: about
- 0:16Trista: ourselves
- 0:17Trista: and
- 0:17Trista: our
- 0:17Trista: lives,
- 0:19Trista: and
- 0:20Trista: it's
- 0:20Trista: the
- 0:20Trista: stories
- 0:21Trista: that
- 0:21Trista: we
- 0:21Trista: tell
- 0:21Trista: ourselves.
- 0:22Trista: The
- 0:22Trista: stories
- 0:23Trista: that
- 0:23Trista: feel
- 0:23Trista: so
- 0:23Trista: true,
- 0:24Trista: they
- 0:24Trista: seem
- 0:24Trista: like
- 0:25Trista: facts.
- 0:26Trista: But
- 0:26Trista: I
- 0:27Trista: wanted
- 0:27Trista: to
- 0:27Trista: challenge
- 0:27Trista: you
- 0:28Trista: today
- 0:28Trista: and
- 0:29Trista: ask
- 0:30Trista: you,
- 0:30Trista: maybe
- 0:30Trista: they're
- 0:31Trista: not,
- 0:31Trista: what
- 0:31Trista: if
- 0:31Trista: they're
- 0:31Trista: not
- 0:32Trista: true?
- 0:33Trista: So
- 0:34Trista: let
- 0:34Trista: me
- 0:34Trista: share
- 0:35Trista: an
- 0:35Trista: example
- 0:36Trista: with
- 0:36Trista: you
- 0:36Trista: of
- 0:37Trista: what
- 0:37Trista: I
- 0:37Trista: mean.
- 0:39Trista: I
- 0:39Trista: worked
- 0:39Trista: with
- 0:39Trista: a
- 0:40Trista: client
- 0:40Trista: recently
- 0:41Trista: who
- 0:41Trista: had
- 0:41Trista: a
- 0:41Trista: thought
- 0:42Trista: she
- 0:42Trista: just
- 0:42Trista: couldn't
- 0:42Trista: shake,
- 0:43Trista: and
- 0:44Trista: that
- 0:44Trista: was,
- 0:44Trista: things
- 0:45Trista: are
- 0:45Trista: hard
- 0:45Trista: for
- 0:46Trista: me.
- 0:47Trista: It
- 0:47Trista: had
- 0:47Trista: been
- 0:48Trista: running
- 0:48Trista: through
- 0:49Trista: her
- 0:49Trista: mind
- 0:49Trista: for
- 0:49Trista: several
- 0:50Trista: months
- 0:50Trista: and
- 0:51Trista: it
- 0:51Trista: really
- 0:52Trista: felt
- 0:52Trista: deeply
- 0:53Trista: true
- 0:53Trista: for
- 0:53Trista: her
- 0:54Trista: and
- 0:56Trista: honestly,
- 0:57Trista: looking
- 0:57Trista: at
- 0:57Trista: her
- 0:57Trista: life,
- 0:58Trista: she
- 0:59Trista: could
- 1:00Trista: provide
- 1:01Trista: a
- 1:01Trista: ton
- 1:01Trista: of
- 1:01Trista: evidence
- 1:02Trista: to
- 1:02Trista: back
- 1:02Trista: it
- 1:02Trista: up
- 1:03Trista: and
- 1:03Trista: probably.
- 1:05Trista: If
- 1:05Trista: she
- 1:06Trista: was
- 1:06Trista: talking
- 1:06Trista: to
- 1:06Trista: you,
- 1:07Trista: you
- 1:07Trista: would
- 1:07Trista: probably
- 1:08Trista: agree.
- 1:09Trista: she
- 1:09Trista: had
- 1:10Trista: a
- 1:10Trista: challenging
- 1:10Trista: childhood.
- 1:11Trista: She
- 1:12Trista: had
- 1:12Trista: a
- 1:12Trista: marriage
- 1:13Trista: filled
- 1:13Trista: with
- 1:13Trista: constant
- 1:14Trista: travel.
- 1:15Trista: She
- 1:15Trista: had
- 1:15Trista: health
- 1:15Trista: challenges
- 1:16Trista: with
- 1:16Trista: her
- 1:16Trista: son.
- 1:17Trista: She
- 1:17Trista: was
- 1:18Trista: struggling
- 1:18Trista: with
- 1:18Trista: her
- 1:18Trista: weight.
- 1:19Trista: And
- 1:20Trista: she
- 1:20Trista: even
- 1:20Trista: had
- 1:20Trista: early
- 1:21Trista: onset
- 1:21Trista: menopause.
- 1:23Trista: And
- 1:23Trista: she
- 1:24Trista: faced
- 1:24Trista: every
- 1:25Trista: one
- 1:25Trista: of
- 1:25Trista: those
- 1:25Trista: challenges
- 1:26Trista: head
- 1:26Trista: on.
- 1:27Trista: She'd
- 1:27Trista: overcome
- 1:28Trista: so
- 1:28Trista: much.
- 1:29Trista: But
- 1:29Trista: yet,
- 1:30Trista: no
- 1:30Trista: matter
- 1:31Trista: how
- 1:31Trista: much
- 1:31Trista: mindset
- 1:32Trista: work
- 1:32Trista: she
- 1:32Trista: did,
- 1:33Trista: she
- 1:33Trista: had
- 1:33Trista: this
- 1:33Trista: thought,
- 1:34Trista: that
- 1:35Trista: things
- 1:35Trista: are
- 1:35Trista: hard
- 1:36Trista: for
- 1:36Trista: me.
- 1:36Trista: It
- 1:37Trista: was
- 1:37Trista: just
- 1:37Trista: this
- 1:37Trista: constant
- 1:38Trista: underlying
- 1:39Trista: narrative
- 1:39Trista: in
- 1:40Trista: her
- 1:40Trista: life.
- 1:41Trista: And
- 1:41Trista: it
- 1:41Trista: just
- 1:42Trista: kept
- 1:42Trista: showing
- 1:42Trista: up.
- 1:43Trista: in
- 1:43Trista: all
- 1:43Trista: of
- 1:43Trista: our
- 1:43Trista: client
- 1:44Trista: sessions.
- 1:45Trista: And
- 1:46Trista: here's
- 1:47Trista: the
- 1:47Trista: problem.
- 1:48Trista: That
- 1:48Trista: thought
- 1:49Trista: wasn't
- 1:49Trista: just
- 1:49Trista: something
- 1:50Trista: she
- 1:50Trista: noticed
- 1:50Trista: occasionally,
- 1:52Trista: but
- 1:52Trista: it
- 1:52Trista: was
- 1:53Trista: shaping
- 1:54Trista: her
- 1:54Trista: life.
- 1:55Trista: It
- 1:55Trista: was
- 1:56Trista: a
- 1:56Trista: persistent,
- 1:57Trista: it
- 1:57Trista: was
- 1:57Trista: a
- 1:57Trista: persistent
- 1:58Trista: thought.
- 1:59Trista: And
- 2:00Trista: the
- 2:01Trista: impact
- 2:01Trista: of
- 2:01Trista: that
- 2:03Trista: was
- 2:03Trista: that
- 2:04Trista: thought
- 2:04Trista: was
- 2:04Trista: like
- 2:04Trista: a
- 2:04Trista: filter
- 2:05Trista: through
- 2:05Trista: which
- 2:05Trista: she
- 2:06Trista: saw
- 2:07Trista: everything.
- 2:08Trista: It
- 2:08Trista: made
- 2:08Trista: her
- 2:09Trista: feel
- 2:09Trista: stuck,
- 2:10Trista: it
- 2:10Trista: sapped
- 2:10Trista: her
- 2:11Trista: confidence,
- 2:12Trista: and
- 2:12Trista: it
- 2:12Trista: left
- 2:12Trista: her
- 2:13Trista: swimming
- 2:13Trista: in
- 2:13Trista: feelings
- 2:14Trista: of
- 2:14Trista: inadequacy
- 2:15Trista: and
- 2:15Trista: even
- 2:15Trista: jealousy.
- 2:17Trista: And
- 2:17Trista: that's
- 2:18Trista: what
- 2:18Trista: our
- 2:18Trista: stories
- 2:19Trista: do.
- 2:19Trista: They
- 2:20Trista: color
- 2:20Trista: the
- 2:21Trista: way
- 2:21Trista: we
- 2:21Trista: see
- 2:21Trista: the
- 2:22Trista: world,
- 2:23Trista: and
- 2:23Trista: they
- 2:23Trista: shape
- 2:24Trista: how
- 2:24Trista: we
- 2:24Trista: feel
- 2:24Trista: about
- 2:25Trista: ourselves
- 2:26Trista: and
- 2:26Trista: our
- 2:26Trista: lives.
- 2:28Trista: So
- 2:29Trista: we
- 2:29Trista: started
- 2:30Trista: to
- 2:30Trista: work
- 2:30Trista: together,
- 2:31Trista: and
- 2:32Trista: the
- 2:32Trista: breakthrough
- 2:33Trista: didn't
- 2:33Trista: just
- 2:33Trista: come
- 2:34Trista: overnight.
- 2:35Trista: It
- 2:36Trista: And
- 2:36Trista: she
- 2:36Trista: took
- 2:36Trista: some
- 2:37Trista: work,
- 2:38Trista: and
- 2:38Trista: she
- 2:38Trista: was
- 2:38Trista: doing
- 2:38Trista: a
- 2:38Trista: lot
- 2:38Trista: of
- 2:39Trista: work
- 2:39Trista: on
- 2:39Trista: herself
- 2:40Trista: and
- 2:40Trista: she
- 2:40Trista: was
- 2:40Trista: doing
- 2:40Trista: a
- 2:40Trista: lot
- 2:41Trista: of
- 2:41Trista: work
- 2:41Trista: in
- 2:41Trista: our
- 2:41Trista: coaching
- 2:42Trista: sessions.
- 2:43Trista: But
- 2:43Trista: in
- 2:44Trista: one
- 2:44Trista: of
- 2:44Trista: the
- 2:44Trista: sessions
- 2:45Trista: we
- 2:45Trista: explored
- 2:46Trista: this
- 2:46Trista: thought,
- 2:47Trista: things
- 2:47Trista: are
- 2:47Trista: hard
- 2:48Trista: for
- 2:48Trista: me,
- 2:49Trista: and
- 2:49Trista: we
- 2:49Trista: uncovered
- 2:50Trista: something
- 2:50Trista: important,
- 2:51Trista: her
- 2:52Trista: brain.
- 2:53Trista: all
- 2:54Trista: of
- 2:54Trista: ours,
- 2:55Trista: was
- 2:55Trista: doing
- 2:55Trista: exactly
- 2:56Trista: what
- 2:56Trista: it's
- 2:56Trista: designed
- 2:57Trista: to
- 2:57Trista: do.
- 2:58Trista: The
- 2:58Trista: primitive
- 2:59Trista: part
- 2:59Trista: of
- 2:59Trista: her
- 2:59Trista: brain,
- 3:00Trista: often
- 3:00Trista: called
- 3:01Trista: the
- 3:01Trista: survival
- 3:01Trista: brain,
- 3:03Trista: was
- 3:03Trista: working
- 3:03Trista: hard
- 3:03Trista: to
- 3:04Trista: keep
- 3:04Trista: her
- 3:04Trista: safe.
- 3:06Trista: Now
- 3:06Trista: here's
- 3:06Trista: how.
- 3:07Trista: The
- 3:07Trista: primitive
- 3:08Trista: brain
- 3:08Trista: is
- 3:09Trista: wired
- 3:09Trista: to
- 3:09Trista: scan
- 3:10Trista: for
- 3:10Trista: danger,
- 3:11Trista: It
- 3:11Trista: focuses
- 3:12Trista: on
- 3:12Trista: problems,
- 3:13Trista: and
- 3:13Trista: it
- 3:13Trista: prepares
- 3:14Trista: for
- 3:14Trista: challenges.
- 3:16Trista: Its
- 3:16Trista: job
- 3:16Trista: is
- 3:17Trista: to
- 3:17Trista: protect
- 3:17Trista: us,
- 3:18Trista: and
- 3:18Trista: it's
- 3:18Trista: been
- 3:18Trista: doing
- 3:19Trista: that
- 3:19Trista: for
- 3:19Trista: humans
- 3:20Trista: since
- 3:20Trista: the
- 3:20Trista: dawn
- 3:21Trista: of
- 3:21Trista: time.
- 3:22Trista: For
- 3:22Trista: my
- 3:22Trista: client,
- 3:23Trista: this
- 3:23Trista: part
- 3:23Trista: of
- 3:24Trista: her
- 3:24Trista: brain
- 3:24Trista: was
- 3:24Trista: constantly
- 3:25Trista: on
- 3:25Trista: high
- 3:25Trista: alert,
- 3:26Trista: cataloging
- 3:27Trista: every
- 3:28Trista: hard
- 3:28Trista: thing
- 3:28Trista: in
- 3:28Trista: her
- 3:29Trista: life
- 3:29Trista: as
- 3:30Trista: proof
- 3:32Trista: that
- 3:32Trista: life
- 3:32Trista: was
- 3:32Trista: a
- 3:32Trista: struggle.
- 3:34Trista: And
- 3:35Trista: while
- 3:35Trista: that
- 3:35Trista: served
- 3:36Trista: a
- 3:36Trista: purpose
- 3:36Trista: at
- 3:36Trista: one
- 3:36Trista: time,
- 3:38Trista: helping
- 3:38Trista: her
- 3:38Trista: navigate
- 3:39Trista: real
- 3:39Trista: challenges
- 3:40Trista: and
- 3:40Trista: survive,
- 3:41Trista: it
- 3:42Trista: wasn't
- 3:42Trista: helping
- 3:42Trista: her
- 3:43Trista: anymore.
- 3:44Trista: And
- 3:44Trista: in
- 3:44Trista: fact,
- 3:44Trista: it
- 3:44Trista: was
- 3:45Trista: just
- 3:45Trista: keeping
- 3:45Trista: her
- 3:45Trista: stuck.
- 3:47Trista: Her
- 3:47Trista: primitive
- 3:47Trista: brain
- 3:48Trista: was
- 3:48Trista: creating
- 3:48Trista: a
- 3:48Trista: loop,
- 3:49Trista: focusing
- 3:50Trista: on
- 3:50Trista: the
- 3:50Trista: hard
- 3:51Trista: things,
- 3:52Trista: amplifying
- 3:53Trista: those
- 3:53Trista: struggles,
- 3:54Trista: and
- 3:54Trista: reinforcing
- 3:55Trista: the
- 3:55Trista: thought,
- 3:56Trista: things
- 3:56Trista: are
- 3:56Trista: hard
- 3:57Trista: for
- 3:57Trista: me.
- 3:58Trista: It
- 3:58Trista: was
- 3:59Trista: like
- 3:59Trista: she
- 3:59Trista: was
- 3:59Trista: carrying
- 4:00Trista: around
- 4:00Trista: a
- 4:00Trista: backpack
- 4:01Trista: full
- 4:01Trista: of
- 4:01Trista: rocks
- 4:02Trista: labeled
- 4:02Trista: struggle,
- 4:03Trista: inadequacy,
- 4:04Trista: and
- 4:05Trista: frustration,
- 4:06Trista: all
- 4:06Trista: because
- 4:06Trista: her
- 4:07Trista: brain
- 4:07Trista: believed
- 4:07Trista: it
- 4:07Trista: needed
- 4:08Trista: to
- 4:08Trista: prepare
- 4:08Trista: for
- 4:08Trista: more
- 4:09Trista: hardship
- 4:09Trista: ahead.
- 4:10Trista: What
- 4:11Trista: we
- 4:11Trista: did
- 4:11Trista: through
- 4:12Trista: our
- 4:12Trista: coaching
- 4:13Trista: was
- 4:14Trista: that
- 4:15Trista: she
- 4:15Trista: began
- 4:15Trista: to
- 4:16Trista: see
- 4:16Trista: this
- 4:16Trista: pattern
- 4:17Trista: for
- 4:17Trista: what
- 4:17Trista: it
- 4:17Trista: was.
- 4:19Trista: A
- 4:19Trista: primitive
- 4:19Trista: response,
- 4:20Trista: not
- 4:21Trista: an
- 4:21Trista: unchangeable
- 4:22Trista: truth.
- 4:23Trista: Nothing
- 4:23Trista: had
- 4:23Trista: gone
- 4:24Trista: wrong,
- 4:24Trista: she
- 4:25Trista: wasn't
- 4:25Trista: doing
- 4:25Trista: anything
- 4:25Trista: wrong,
- 4:26Trista: there
- 4:26Trista: was
- 4:26Trista: nothing
- 4:26Trista: wrong
- 4:27Trista: with
- 4:27Trista: her.
- 4:28Trista: It
- 4:28Trista: was
- 4:28Trista: just
- 4:29Trista: helping
- 4:29Trista: her
- 4:29Trista: notice
- 4:31Trista: how
- 4:31Trista: this
- 4:31Trista: thought
- 4:32Trista: wasn't
- 4:32Trista: a
- 4:32Trista: fact.
- 4:34Trista: But,
- 4:35Trista: Rather,
- 4:35Trista: it's
- 4:35Trista: a
- 4:36Trista: deeply
- 4:36Trista: ingrained
- 4:37Trista: story
- 4:37Trista: her
- 4:37Trista: brain
- 4:38Trista: had
- 4:38Trista: latched
- 4:39Trista: onto
- 4:39Trista: for
- 4:39Trista: years.
- 4:41Trista: Together,
- 4:41Trista: we
- 4:42Trista: worked
- 4:42Trista: on
- 4:42Trista: rewiring
- 4:43Trista: her
- 4:43Trista: mindset
- 4:44Trista: so
- 4:44Trista: that
- 4:44Trista: she
- 4:44Trista: shifted
- 4:45Trista: from
- 4:45Trista: focusing
- 4:45Trista: on
- 4:45Trista: the
- 4:46Trista: problems
- 4:47Trista: to
- 4:47Trista: seeing
- 4:48Trista: possibilities
- 4:50Trista: on
- 4:50Trista: focusing
- 4:51Trista: what
- 4:51Trista: was
- 4:51Trista: helpful
- 4:52Trista: instead
- 4:53Trista: of
- 4:53Trista: focusing
- 4:53Trista: on
- 4:54Trista: what
- 4:54Trista: was
- 4:54Trista: keeping
- 4:55Trista: her
- 4:55Trista: stuck.
- 4:56Trista: So
- 4:57Trista: we
- 4:57Trista: asked
- 4:58Trista: her
- 4:58Trista: brain
- 4:59Trista: better
- 4:59Trista: questions.
- 5:01Trista: What
- 5:01Trista: if
- 5:01Trista: things
- 5:02Trista: are
- 5:02Trista: hard?
- 5:03Trista: But
- 5:03Trista: I'm
- 5:03Trista: stronger
- 5:04Trista: than
- 5:04Trista: I
- 5:04Trista: think.
- 5:06Trista: What
- 5:06Trista: if
- 5:06Trista: I
- 5:07Trista: don't
- 5:07Trista: have
- 5:07Trista: to
- 5:07Trista: hold
- 5:08Trista: on
- 5:08Trista: to
- 5:08Trista: this
- 5:08Trista: story
- 5:09Trista: to
- 5:09Trista: explain
- 5:10Trista: my
- 5:10Trista: struggles?
- 5:13Trista: What
- 5:13Trista: if
- 5:13Trista: life
- 5:13Trista: isn't
- 5:14Trista: about
- 5:14Trista: avoiding
- 5:15Trista: hard
- 5:15Trista: things
- 5:16Trista: But
- 5:16Trista: learning
- 5:17Trista: to
- 5:17Trista: navigate
- 5:18Trista: them
- 5:18Trista: with
- 5:18Trista: confidence
- 5:21Trista: and
- 5:21Trista: as
- 5:21Trista: we
- 5:21Trista: coach
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- 5:22Trista: these
- 5:22Trista: ideas
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- 5:24Trista: shifted
- 5:24Trista: for
- 5:25Trista: her
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- 5:26Trista: realized
- 5:26Trista: that
- 5:27Trista: her
- 5:27Trista: brain
- 5:27Trista: didn't
- 5:28Trista: need
- 5:28Trista: to
- 5:28Trista: stay
- 5:28Trista: on
- 5:29Trista: high
- 5:29Trista: alert
- 5:29Trista: anymore
- 5:31Trista: life
- 5:31Trista: was
- 5:31Trista: still
- 5:31Trista: gonna
- 5:32Trista: present
- 5:32Trista: challenges
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- 5:34Trista: she
- 5:34Trista: no
- 5:34Trista: longer
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- 5:37Trista: of
- 5:38Trista: things
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- 5:38Trista: hard
- 5:39Trista: for
- 5:39Trista: me
- 5:41Trista: Instead,
- 5:42Trista: she
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- 5:43Trista: a
- 5:43Trista: new
- 5:43Trista: thought,
- 5:44Trista: which
- 5:44Trista: was,
- 5:45Trista: I
- 5:45Trista: can
- 5:46Trista: handle
- 5:46Trista: hard
- 5:46Trista: things.
- 5:48Trista: So
- 5:50Trista: that
- 5:50Trista: simple
- 5:51Trista: but
- 5:51Trista: powerful
- 5:52Trista: shift
- 5:53Trista: Letting
- 5:53Trista: go
- 5:54Trista: of
- 5:54Trista: their
- 5:54Trista: resistance
- 5:54Trista: to
- 5:55Trista: life's
- 5:55Trista: challenges
- 5:56Trista: freed
- 5:57Trista: her
- 5:57Trista: from
- 5:58Trista: the
- 5:58Trista: heavy
- 5:59Trista: backpack
- 5:59Trista: of
- 5:59Trista: struggle.
- 6:00Trista: Life
- 6:01Trista: is
- 6:01Trista: hard
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- 6:03Trista: but
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- 6:05Trista: to
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- 6:05Trista: the
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- 6:06Trista: part
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- 6:06Trista: life,
- 6:07Trista: not
- 6:08Trista: as
- 6:08Trista: proof
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- 6:15Trista: and
- 6:15Trista: she
- 6:16Trista: wasn't
- 6:16Trista: destined
- 6:17Trista: to
- 6:17Trista: struggle
- 6:17Trista: forever,
- 6:19Trista: it
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- 6:19Trista: just
- 6:20Trista: life.
- 6:22Trista: Her
- 6:22Trista: confidence
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- 6:23Trista: because
- 6:23Trista: she
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- 6:23Trista: bracing
- 6:24Trista: for
- 6:24Trista: impact
- 6:25Trista: anymore.
- 6:25Trista: She
- 6:25Trista: wasn't
- 6:26Trista: waiting
- 6:26Trista: for
- 6:26Trista: the
- 6:26Trista: other
- 6:26Trista: shoe
- 6:27Trista: to
- 6:27Trista: drop.
- 6:28Trista: She
- 6:28Trista: could
- 6:29Trista: meet
- 6:29Trista: life
- 6:30Trista: head
- 6:30Trista: on,
- 6:31Trista: knowing
- 6:32Trista: she
- 6:32Trista: had
- 6:32Trista: the
- 6:32Trista: strength
- 6:33Trista: to
- 6:33Trista: handle
- 6:33Trista: it.
- 6:34Trista: reminding
- 6:36Trista: herself
- 6:36Trista: that
- 6:37Trista: she
- 6:37Trista: could
- 6:37Trista: handle
- 6:38Trista: hard
- 6:38Trista: things.
- 6:39Trista: She
- 6:39Trista: started
- 6:40Trista: to
- 6:40Trista: take
- 6:40Trista: back
- 6:40Trista: her
- 6:41Trista: power.
- 6:42Trista: And
- 6:42Trista: this
- 6:42Trista: is
- 6:42Trista: really
- 6:43Trista: the
- 6:43Trista: magic
- 6:43Trista: of
- 6:43Trista: coaching
- 6:44Trista: because
- 6:44Trista: it's
- 6:45Trista: not
- 6:45Trista: about
- 6:45Trista: just
- 6:46Trista: identifying
- 6:46Trista: the
- 6:47Trista: thoughts
- 6:47Trista: that
- 6:47Trista: keep
- 6:47Trista: us
- 6:47Trista: stuck,
- 6:49Trista: but
- 6:49Trista: it's
- 6:49Trista: about
- 6:49Trista: learning
- 6:50Trista: how
- 6:50Trista: your
- 6:50Trista: brain
- 6:50Trista: works
- 6:51Trista: and
- 6:52Trista: teaching
- 6:52Trista: it
- 6:52Trista: to
- 6:52Trista: work
- 6:53Trista: for
- 6:53Trista: you,
- 6:54Trista: not
- 6:54Trista: against
- 6:55Trista: you.
- 6:56Trista: Your
- 6:56Trista: brain
- 6:56Trista: is
- 6:57Trista: the
- 6:57Trista: problem,
- 6:58Trista: but
- 6:58Trista: your
- 6:58Trista: brain
- 6:58Trista: is
- 6:58Trista: also
- 6:58Trista: the
- 6:59Trista: solution.
- 6:59Trista: also
- 7:00Trista: the
- 7:00Trista: solution.
- 7:01Trista: And
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- 7:02Trista: overcoming
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- 7:03Trista: overcoming
- 7:04Trista: your
- 7:04Trista: brain,
- 7:05Trista: your
- 7:05Trista: primitive
- 7:05Trista: programming,
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- 7:08Trista: you
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- 7:09Trista: level,
- 7:09Trista: to
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- 7:11Trista: action
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- 7:12Trista: and
- 7:12Trista: to
- 7:12Trista: really
- 7:13Trista: grow
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- 7:15Trista: I
- 7:15Trista: know
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- 7:16Trista: that
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- 7:18Trista: there,
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- 7:23Trista: keep
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- 7:24Trista: keep
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- 7:24Trista: playing
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- 7:26Trista: right?
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- 7:28Trista: doing
- 7:28Trista: what's
- 7:29Trista: easy
- 7:30Trista: and
- 7:30Trista: comfortable.
- 7:32Trista: Or
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- 7:33Trista: for
- 7:33Trista: something
- 7:33Trista: bigger,
- 7:34Trista: going
- 7:34Trista: for
- 7:34Trista: something
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- 7:35Trista: going
- 7:35Trista: for
- 7:36Trista: change,
- 7:36Trista: going
- 7:36Trista: for
- 7:37Trista: growth.
- 7:38Trista: The
- 7:38Trista: primitive
- 7:39Trista: part
- 7:39Trista: of
- 7:39Trista: our
- 7:39Trista: brain
- 7:40Trista: is
- 7:40Trista: not
- 7:40Trista: the
- 7:41Trista: enemy.
- 7:42Trista: It
- 7:42Trista: just
- 7:42Trista: needs
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- 7:43Trista: direction.
- 7:43Trista: It
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- 7:44Trista: supervised.
- 7:45Trista: It's
- 7:46Trista: like
- 7:46Trista: a
- 7:46Trista: toddler.
- 7:47Trista: Toddler
- 7:48Trista: with
- 7:48Trista: a
- 7:48Trista: knife.
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- 7:50Trista: It
- 7:50Trista: needs
- 7:50Trista: to
- 7:50Trista: be
- 7:50Trista: managed.
- 7:52Trista: And
- 7:52Trista: through
- 7:52Trista: coaching,
- 7:54Trista: this
- 7:54Trista: is
- 7:54Trista: one
- 7:54Trista: of
- 7:54Trista: the
- 7:54Trista: most
- 7:55Trista: effective
- 7:55Trista: ways
- 7:55Trista: to
- 7:55Trista: take
- 7:56Trista: back
- 7:56Trista: your
- 7:56Trista: power,
- 7:57Trista: rewire
- 7:57Trista: your
- 7:58Trista: thinking,
- 7:58Trista: and
- 7:59Trista: step
- 7:59Trista: into
- 7:59Trista: a
- 7:59Trista: new
- 7:59Trista: way
- 8:00Trista: of
- 8:00Trista: being.
- 8:01Trista: It's
- 8:01Trista: like
- 8:01Trista: pouring
- 8:01Trista: gasoline
- 8:02Trista: on
- 8:02Trista: a
- 8:02Trista: fire,
- 8:03Trista: it's
- 8:04Trista: stepping
- 8:04Trista: up
- 8:05Trista: and
- 8:06Trista: going
- 8:06Trista: for
- 8:06Trista: the
- 8:06Trista: growth.
- 8:09Trista: Told
- 8:10Trista: her
- 8:11Trista: to
- 8:12Trista: keep
- 8:12Trista: practicing
- 8:13Trista: that
- 8:13Trista: new
- 8:13Trista: thought
- 8:15Trista: that
- 8:15Trista: she
- 8:15Trista: could
- 8:15Trista: handle
- 8:15Trista: hard
- 8:16Trista: things.
- 8:16Trista: You
- 8:17Trista: need
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- 8:18Trista: it,
- 8:18Trista: you
- 8:18Trista: need
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- 8:20Trista: your
- 8:20Trista: brain
- 8:21Trista: so
- 8:21Trista: that
- 8:22Trista: It
- 8:22Trista: starts
- 8:23Trista: to
- 8:23Trista: believe
- 8:23Trista: it,
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- 8:24Trista: act
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- 8:24Trista: it
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- 8:25Trista: show
- 8:25Trista: up
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- 8:26Trista: differently
- 8:27Trista: in
- 8:27Trista: your
- 8:27Trista: life
- 8:28Trista: thinking
- 8:28Trista: that
- 8:28Trista: thought.
- 8:30Trista: Let
- 8:31Trista: me
- 8:31Trista: leave
- 8:31Trista: you
- 8:31Trista: with
- 8:31Trista: this.
- 8:33Trista: Is
- 8:33Trista: there
- 8:34Trista: a
- 8:34Trista: story
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- 8:34Trista: telling
- 8:35Trista: yourself
- 8:35Trista: that
- 8:35Trista: is
- 8:36Trista: keeping
- 8:36Trista: you
- 8:36Trista: stuck?
- 8:38Trista: What
- 8:38Trista: if
- 8:38Trista: that
- 8:39Trista: thought
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- 8:39Trista: you've
- 8:39Trista: been
- 8:40Trista: holding
- 8:40Trista: onto
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- 8:42Trista: isn't
- 8:42Trista: a
- 8:42Trista: fact?
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- 8:44Trista: just
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- 8:46Trista: what
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- 8:48Trista: moment,
- 8:49Trista: you
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- 8:51Trista: it
- 8:51Trista: shouldn't
- 8:52Trista: be
- 8:52Trista: this
- 8:52Trista: way?
- 8:53Trista: Here
- 8:53Trista: are
- 8:53Trista: two
- 8:54Trista: powerful
- 8:54Trista: questions
- 8:55Trista: to
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- 8:56Trista: this
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- 8:57Trista: a
- 8:57Trista: problem
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- 8:57Trista: solve?
- 8:59Trista: And
- 9:00Trista: what
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- 9:00Trista: I
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- 9:01Trista: it
- 9:01Trista: shouldn't
- 9:01Trista: be
- 9:02Trista: this
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- 9:03Trista: You
- 9:04Trista: might
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- 9:05Trista: hard
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- 9:09Trista: And
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- 9:10Trista: are
- 9:10Trista: so
- 9:10Trista: much
- 9:10Trista: stronger
- 9:11Trista: than
- 9:11Trista: you
- 9:11Trista: think.
- 9:13Trista: Life
- 9:13Trista: is
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- 9:13Trista: its
- 9:14Trista: challenges,
- 9:15Trista: but
- 9:15Trista: that
- 9:15Trista: doesn't
- 9:15Trista: mean
- 9:15Trista: you're
- 9:16Trista: failing.
- 9:18Trista: It
- 9:18Trista: means
- 9:18Trista: you're
- 9:18Trista: human.
- 9:20Trista: And
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- 9:20Trista: good
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- 9:21Trista: you
- 9:22Trista: can
- 9:22Trista: handle
- 9:22Trista: hard
- 9:23Trista: things.
- 9:24Trista: Thanks
- 9:24Trista: for
- 9:24Trista: listening
- 9:25Trista: today.
- 9:25Trista: If
- 9:26Trista: you
- 9:26Trista: found
- 9:26Trista: this
- 9:26Trista: episode
- 9:26Trista: helpful,
- 9:27Trista: please
- 9:27Trista: share
- 9:28Trista: it
- 9:28Trista: with
- 9:28Trista: someone
- 9:28Trista: who
- 9:28Trista: needs
- 9:29Trista: to
- 9:29Trista: hear
- 9:29Trista: it.
- 9:30Trista: And
- 9:30Trista: if
- 9:31Trista: you're
- 9:31Trista: ready
- 9:31Trista: to
- 9:31Trista: dig
- 9:31Trista: deeper
- 9:32Trista: into
- 9:32Trista: this
- 9:32Trista: work,
- 9:33Trista: I'd
- 9:33Trista: love
- 9:33Trista: to
- 9:33Trista: connect
- 9:34Trista: with
- 9:34Trista: you.
- 9:35Trista: I
- 9:35Trista: am
- 9:35Trista: offering
- 9:35Trista: now
- 9:36Trista: possibility
- 9:37Trista: coaching
- 9:37Trista: calls,
- 9:38Trista: 50
- 9:38Trista: minutes,
- 9:39Trista: come
- 9:39Trista: get
- 9:40Trista: coached,
- 9:41Trista: and
- 9:41Trista: you
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- 9:43Trista: a
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- 9:44Trista: as
- 9:44Trista: to
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- 9:45Trista: you
- 9:45Trista: can
- 9:45Trista: start
- 9:46Trista: to
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- 9:46Trista: yourself
- 9:46Trista: forward,
- 9:47Trista: get
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- 9:48Trista: understand
- 9:49Trista: what's
- 9:49Trista: going
- 9:49Trista: on
- 9:49Trista: for
- 9:50Trista: you,
- 9:50Trista: and
- 9:50Trista: move
- 9:51Trista: yourself
- 9:51Trista: forward.
- 9:52Trista: And
- 9:52Trista: I'll
- 9:52Trista: tell
- 9:52Trista: you
- 9:52Trista: how
- 9:52Trista: you
- 9:52Trista: can
- 9:53Trista: work
- 9:53Trista: with
- 9:53Trista: me.
- 9:54Trista: You've
- 9:54Trista: got
- 9:55Trista: this.
- 9:55Trista: Happy
- 9:56Trista: New
- 9:56Trista: Year,
- 9:56Trista: everybody.
- 9:57Trista: Talk
- 9:57Trista: to
- 9:57Trista: you
- 9:58Trista: soon.
- 9:58Trista: Bye
- 9:58Trista: bye.