5 Tips for Better Sleep While Traveling with Dr. Rebecca Robbins and Amanda Al-Masri
Spending your vacation sleeping might sound unorthodox. But the truth is that most of us aren’t getting enough sleep. Is it any wonder that sleep tourism is rising in popularity?
Respecting the needs of the body might actually be one of the best ways to spend those coveted vacation days.
Today, Angie Orth is back with sleep expert Dr. Rebecca Robbins and Amanda Al-Masri, Hilton’s global vice president of wellness.
You’ll hear how to navigate an unfamiliar hotel bed and learn the most important aspects of good sleep, from pillows to lighting. You’ll get helpful tips about sleeping on planes…
The skinny
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