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Ep #228 - The Power of Self Compassion – Own Your Power Success Tip
Here's some of what you will learn:
Caring for yourself isn't an act of self-indulgence, it's an act of survival.
We all make mistakes, no one is perfect.
Be very careful of how you speak to yourself, because you are listening.
You, yourself, as much as anybody in the entire universe, deserve your love and affection." – Buddha
If you are unhappy, view yourself with a lens of compassion.
Self-compassion is simply giving yourself the same love you would give others.
"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have…
The skinny
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