Latest / Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership
Ep. 63: How to Prep for Trauma for 1st Responders and Families w/ Dr. Brooke Bartlett, PhD
We frequently talk about stress and trauma, as they are direct facets to true wellness. Navigating trauma is essential to our operational capacity as first responders and family members, which means understanding it! My conversation with Dr. Brooke Bartlett was a captivating one for me, which means I know it will be the same for you. We talk about Dr. Brooke's entry into learning about trauma and working with military vets and first responders. We chat wellness programs, key factors to know about trauma for first responders, including its subjectivism and relativism. We also explore ways to…
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