Episode 90: Finish for a Guinness Recap; Tunnel to Towers; ADHD

GenX Journeys · Sep 15, 2023 · 50m

- Finish for a Guinness Recap

- Next up: Tunnel to Towers - Sunday, September 24, 2023

- Update on Adriana's ankle

- Mindful in Minutes podcast featuring Kelly Smith (@YogaForYouOnline)

- Laser and Shockwave therapy

- Adriana is a published author!

https://read.amazon.com/kp/embed?asin=B0CHPC2VXT&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_A8CA6GATV6PSPHSXQHRX&tag=returntothe80-20

You can find Adriana at:

Instagram @SoulFriendYoga

email: adriana@soulfriendyoga

YouTube: Adriana Ferns

Soulfriendyoga.com – Use the code SOUL20 for 20% off

You can find The Rhode Runner in the following places…