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Episode 329: Child's Play - Applying Lessons from Kids to Achieve High-Performance

Welcome to another episode of the Purple Patch podcast.

This week, IRONMAN Master Coach Matt Dixon explores the concept of Child's play. What do children have to do with our pursuit of high performance in work, life, and sport? It turns out, quite a bit.

While it may sometimes seem like kids do nothing but go to school, say the wildest things, and create messes around the house, the study of child development holds valuable lessons. Understanding how children grow into high-functioning adults can parallel the importance of sports and physical challenges in our own lives. These experiences can…

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