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Genes and Sweet Tooths | Health and Fitness News
Your genes might be secretly steering your sweet tooth—or your love of fatty foods—but don’t panic: it’s not destiny. A massive new study of half a million people links specific gene variants to cravings for hyperpalatable foods, which in turn are tied to higher body weight and a slightly elevated risk of type two diabetes. But here’s the good news: environment, habits, and conscious choices still hold the reins. You can reshape your relationship with food—even if your genes nudge you toward sugar and fat—by making small, sustainable changes. Your health future? You’re still in control…
The skinny
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