SSAB - October 18, 2024

The Audio Blog of Steven Sirski · Oct 18, 2024 · 32m

Workouts in! Half power. Morning: 35 min bike (reading Chinese) -Light legs workout Afternoon: 5.23km in 54.18 w 6kg weight jacket -4, 6, 8, 10 pull ups for a total of 28 -double for push ups, triple for squats Then some mobility work afterwards. New Chinese classes? WTF?! Why?? eBLCU business and international trade classes, self study, only 800 RMB. Have six months to complete and I’ll get a certificate. Finished 画壁, interesting. Is the takeaway love of one’s country? Fidelity? If you break something you can fix it? Don’t trust a city full of women? Be faithful to your studies? The monks…