Latest / The Gill Athletics Track and Field Connections Podcast / #53: Gill1918 Presents David Mitchell “Navigating Difficult Conversations” Powered by Coach O
Transcript
- 0:00Welcome to the Gill 1918 Project, a podcast series by
- 0:03coaches for coaches, powered by Gill Athletics.
- 0:05Think of it as the Ted Talks of track and field coaching.
- 0:08Short, insightful, and packed with valuable strategies to help
- 0:11you grow as a coach. This episode is part of the
- 0:13Youth and Beginner Series, brought to you by Coach O.
- 0:16In this series, we focus on topics relating to coaching
- 0:19youth athletes, coaching beginner athletes of any age,
- 0:21and supporting brand new coaches as they find their way.
- 0:24With that in mind, let's grow. Hello everyone.
- 0:28I'm David Mitchell and I'm here to talk with you today about
- 0:32navigating difficult conversations.
- 0:35If you're a coach, an educator, a parent, a spouse, a friend, an
- 0:40employer, a supervisor, or even as an employee, you're probably
- 0:45going to have some difficult conversation opportunities arise
- 0:49in your life. And more times than we like to
- 0:52admit, we really can't just stick our head in the sand and
- 0:56and ignore the situation. Sometimes we need to go ahead
- 0:59and initiate that difficult conversation rather than letting
- 1:03it fester and get more difficult.
- 1:05So by navigating it, I mean finding a way to approach
- 1:09uncomfortable topics and in conversation in a way that helps
- 1:14avoid unnecessary confrontation. The basics of this are a few
- 1:21phrases. I care, I see, I feel, I want,
- 1:26and I will, but let me elaborate on that.
- 1:28And then at the very end, give you the secret of breaking that
- 1:32passive aggressive response. Oh, nothing's wrong, all right,
- 1:36so I care. First, you want to establish the
- 1:40relationship with that person you're speaking with.
- 1:42You're going to say things like in the four years that I've
- 1:45known you, I've really grown to care about you.
- 1:48If it's family member, you can say I love you, you're very
- 1:51important to me. Or even something like even
- 1:54though we haven't known each other for very long, I've really
- 1:56gotten a positive impression from you.
- 1:59The IC step is going to have you stick to observations without
- 2:04judgments, so only those observable things.
- 2:08You'll say things like I noticed that you're slurring your speech
- 2:12and appear to be having a hard time walking rather than saying
- 2:15something like you're drunk, which will get an automatic
- 2:18denial and become a confrontational situation.
- 2:22Another example would be I see lately that you've been missing
- 2:28your deadlines on reports at work and I want to know what can
- 2:33help you what what could be done to help you.
- 2:35So stick with those observable things with no judgments to it.
- 2:41It takes away the chance to argue because you're only
- 2:43talking about facts. So you're Joe Friday on Dragnet.
- 2:47Just the facts, ma'am, I feel is the next step.
- 2:51So here you're going to speak only of your feelings about the
- 2:54situation again without placing blame or judgment.
- 2:57And notice these are all I statements starting with the
- 3:00word I, not pointing a finger of blame by saying you, but talking
- 3:04about how you are doing. And this one is probably most
- 3:07important is that it's not really right for them to try to
- 3:11debate you about your feelings. This is what you're going to
- 3:15say, I feel. And you're going to speak only
- 3:17your feelings about that situation and say things like,
- 3:20I'm really concerned that you might end up in trouble or
- 3:23suspended or arrested or fired from your job, or I feel scared
- 3:29when I think about what will happen to you.
- 3:31If if things keep going in the direction that they're going,
- 3:35then the next step is I want. So this is where you're going to
- 3:39put an action step in the process.
- 3:42You'll state the desired action, state the outcome that you
- 3:46believe is the best way to proceed in this situation.
- 3:50So you're giving that person some direction with this
- 3:54statement without telling them what to do because again, it's
- 3:58an I statement I want. So things like I want you to
- 4:03stay out of trouble. And the best way to do that is
- 4:05to make safer choices. Or I want you to take the brave
- 4:10step of admitting, to fill in the blank with someone important
- 4:14what you've been doing. So I want you to take the brave
- 4:17step of admitting to the head coach what you've been doing.
- 4:23At that point, we take time to listen.
- 4:27So we've laid a lot on that person at that point.
- 4:32You've said I care and establish the relationship.
- 4:35You've said the IC, just the facts, sticking to observations
- 4:40without judgments. I feel putting your feelings
- 4:43into words and I want stating that desired outcome.
- 4:47Now you're going to give the opportunity for the person
- 4:49you're talking with to be heard. Avoid getting caught up in
- 4:53denials or arguments and come back and repeat some of those
- 4:56previous steps if it's necessary to do that.
- 5:00So take some time and listen. Listen with empathy, make eye
- 5:03contact, lean forward. You have to convince your face
- 5:08not to betray you in this situation because some so many
- 5:12times we have times that our face betrays us and it shows
- 5:16what's really happening in our head or in our heart and ruins
- 5:20the whole situation. Because you're trying to
- 5:23establish that empathy, you're trying to break down some of the
- 5:26barriers and avoid confrontation.
- 5:29And if you're making I can't believe anything you're saying
- 5:31face, then that's not going to go well.
- 5:35So we listen to what they have to say and then we go to the
- 5:39next step, which is I will here you're going to state what
- 5:43you're willing to do to assist that person with the next steps
- 5:48in that process. And if appropriate, possibly
- 5:51beyond the next steps. So here in this situation with I
- 5:55will, you can say things like I will go with you and sit by you
- 6:00when you have that conversation if you'd like.
- 6:03Sometimes just that little offer of having somebody there, a lot
- 6:06of times they won't even take you up on it, but sometimes that
- 6:09offer makes a big difference or something like I'm willing to
- 6:13check in with you every Friday for the rest of the school year
- 6:15if you think it will help. And then you want to put some of
- 6:18that responsibility back on that person that you're talking to
- 6:23and have them come to see you. Not where you're spending your
- 6:26time chasing somebody down, but you're making the offer.
- 6:29I'm willing to help somehow. You're not in this alone.
- 6:34You have some support as you take these difficult steps.
- 6:38And at the end, you're going to persist because you care about
- 6:43this person, because you've got responsibility in this
- 6:46situation. You must persist in making sure
- 6:49that there's follow through on the issue, whatever it may have
- 6:53been. So if necessary, you may need to
- 6:55say something like, OK, even though you won't agree to take a
- 6:59step in a positive direction, I care about you too much to let
- 7:03this drop without following through.
- 7:07I can call your mom with you here or I can call your mom
- 7:10after you leave. Which do you prefer?
- 7:12That's also called a fail safe choice.
- 7:15Either way, whatever, whatever that choice is, it's going to
- 7:19get the job done. The the parent is going to be
- 7:23informed. You're going to make that call
- 7:25one way or the other, and you might be surprised.
- 7:28Sometimes it's better for that person to be there when that
- 7:33call is made, and sometimes they prefer not to be there.
- 7:37Almost always the, if it's a, a young person you're talking to
- 7:41and the parent on the other end almost always wants to speak to
- 7:44their student right away after you break whatever news that is
- 7:47that you have to break. So it's a good thing if you're,
- 7:51they're willing to stay in the room with you.
- 7:53That's going to put the parents mind at ease and heart at ease a
- 7:55little bit more when when that time comes.
- 7:59So again, this was actually adapted from the Ruster
- 8:02Foundation in Jackson, MI learned it a long time ago when
- 8:07I was at a coaching clinic and have learned to adapt it and
- 8:10expand upon it over the years. So navigating difficult
- 8:15conversations, I care, I see, I feel, I want, listen, I will and
- 8:23persist. So when that listen step is
- 8:26probably the hardest one for a lot of people, sometimes you
- 8:29have to sit through some silence.
- 8:32Sometimes you have to redirect a little bit, we repeat back to
- 8:37somebody what they're saying and, and let them hear for
- 8:41themselves. So you're saying that you never
- 8:44actually did that or what I'm hearing you say is that this is
- 8:50not the case, whatever it is, and, and get them to be able to
- 8:54clarify for you. And then again, persisting at
- 8:59the end is is very important because somehow you wouldn't be
- 9:02having this conversation if you either didn't care or didn't
- 9:05have responsibility for that person or for that whole
- 9:08situation in general. All right.
- 9:11Hopefully that will help you some.
- 9:13And I promised you at the end that I would give you the the
- 9:17magic breaker phrase for those who are doing that passive
- 9:22aggressive. Is everything OK?
- 9:24Yeah, everything's fine. Everything's fine.
- 9:27When you know clearly everything's not fine, right.
- 9:31Anything wrong? No, no, nothing's wrong.
- 9:34So the response to that, to get things moving, to start that
- 9:37conversation flowing, is without a hint of sarcasm, without any
- 9:43sign on your face, Say honestly, just say good, then I won't have
- 9:49to worry about it, or I won't worry about you anymore for that
- 9:54situation. And then if possible, start
- 9:57slowly walking away and often the words will start to flow and
- 10:02you'll hear something. Now, don't let your spouse know
- 10:05this because they'll use it against you when you try to be
- 10:08that passive aggressive person. So be careful who you're sharing
- 10:11this this episode with and make sure you keep that your own
- 10:16little secret. But it is a great way to say,
- 10:19well, good, then I know I don't have to worry about that.
- 10:23And if there really is something going on, most of the time
- 10:26that's going to open the floodgates and get some
- 10:28conversation going. May not happen immediately, but
- 10:31it it usually does happen after some time.
- 10:35I thank you for sticking with me and going through this episode
- 10:38together. I want to make sure you're aware
- 10:40of the Powered by Kocho platform.
- 10:43You'll hear a little bit more about it in the closing that
- 10:46Mike Cunningham's going to come on and do.
- 10:48And we want you to interact with us at Kocho and be a part of
- 10:53this youth and beginner series for sure.
- 10:56Let us know how you can help and what you'd like to contribute.
- 11:00Thank you so much. Bye bye.
- 11:03Hey gang, Mike Cunningham here. Thanks for joining us for this
- 11:05episode in the Youth and beginner series Powered by Coach
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