Episode 10 with Dr Sandy Hilton: Balls, Books & Pelvic Pain

Celebrate Muliebrity with Michelle Lyons · Aug 1, 2023 · 42m

In this episode, with Dr Sandy Hilton, we talk about the different types of pain, how we can use sensory integration to have productive conversations with the nervous system.

Sit back & relax as we explore the difference between nociceptive, neuropathic or nociplastic pain...and why the difference matters. We discuss the concept of how tissues can heal...but the pain can persist. We talk about feeling rude gremlins in the v@gina and golf balls in the rectum, even when there isn't - how thoughts can cascade into painful events, and then when we add the stigma and embarrassment of pelvic pain…