When Anger Explodes: The Hidden Psychology Behind Losing Control
We all carry anger. Some swallow it. Some hide it behind success, silence, or survival. But what happens when it erupts? When pain becomes pressure, and pressure becomes action?
In this episode of The Shadow Sessions, Hiba Balfaqih speaks with Jonathan Mendez, whose life changed after a violent confrontation led to jail and forced him to confront himself for the first time.
This conversation isn’t about the incident. It’s about the why.
Jonathan reflects on shame, childhood experiences, and what happens when a person is never taught how to feel safely. When emotion has no language, it often…
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