Meditation: It All Begins in the Mind 🧘🏾♀️
It all begins in the mind,
The reality that you see.
Everything that is possible,
Everything that can be.
So guarding your thoughts,
And choosing which ones to let in.
Becomes a daily practice,
They affect you from within.
JOURNAL PROMPTS:
What did you notice about your thoughts during this meditation?
What thoughts would be helpful and supportive and abundant today?
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The skinny
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