Latest / Motherhood Alliance Podcast
Balancing Motherhood & Fitness: Real Talk from Postpartum Personal Trainers w/ Drea & Brit | Fit MOM
It’s our ✨100th✨ episode — can you believe it?! 🎉
To kickstart our next 100 episodes, we're bringing on some guests that many of you have asked for more information about - ourselves! In many past episodes, we've referred to our history as prenatal and postpartum personal trainers through our first business, Fit Moms on the Move, and how a career in that field ultimately led us to starting the Motherhood Alliance.
In this episode, we share our personal fitness journeys within motherhood, our expert advice about maximizing your workouts when you have no time, encouragement for those who are…
The skinny
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