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Planit Butter's 3 Core Methods · From My Planit to Yours...

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  SPEAKER_00: Hi there, I'm Blizzard Planet.
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  Thanks for landing on Planet Butter,
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  my world made of sparkly peanut butter.
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  SPEAKER_00: You visit to feel the growth of your planet,
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  starting with the three core methods to activate what I call
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  your self-friendship practice,
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  SPEAKER_00: the commitment to embracing,
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  SPEAKER_00: understanding,
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  SPEAKER_00: and enjoying yourself.
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  SPEAKER_00: The three core methods are boundaries, confidence, alignment,
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  first self-reflect self-connect what are your boundaries in any
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  given situation
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  then ask yourself does this situation cross my boundaries it's
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  a yes or no question
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  regardless of your answer respect your boundaries when you
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  respect your boundaries
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  SPEAKER_00: you're prioritizing your own best interest
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  SPEAKER_00: That builds your confidence, which is the second core method.
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  SPEAKER_00: Grounded in your clarity of your boundaries,
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  SPEAKER_00: you're able to show up empowered,
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  SPEAKER_00: even when other people inevitably don't agree or understand.
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  SPEAKER_00: This sustains or reconnects you to your third core method, alignment.
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  SPEAKER_00: What I call your role in this ever expansive universe.
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  SPEAKER_00: It's the knowing that because you've identified your boundaries,
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  SPEAKER_00: respected them,
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  SPEAKER_00: and embodied confidence,
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  SPEAKER_00: you're becoming your most expansive self,
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  SPEAKER_00: which results in the collective expansion of society.
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  SPEAKER_00: It's your world and you're living in it.
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  SPEAKER_00: Planet Butter's mine.
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  SPEAKER_00: From my planet to yours, Blizzard.