Latest / Chatting with Cara - The Relationship with Food Podcast
Food is not medicine....
This week’s episode of Chatting with Cara is short but important. I’m diving into the idea that food is often sold to us as medicine, but that’s not the truth.
Yes, food can bring us joy, energy and health when it’s varied and balanced.
But it can’t heal us in the way advertising tries to make us believe.
Medicine is medicine.
Food is food.
In this episode, I explain -
Why food is often wrongly framed as a “cure”.
The difference between supporting your health vs healing illness.
How the advertising industry exploits our desire to feel better.
Why language around food matters so much.
What to…
The skinny
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