335. The 10-Year Runner: Building a Lifetime Relationship With the Sport
Most runners don’t quit because they stop loving running. www.run4prs.com
They quit because their relationship with running breaks.
In this episode of the Run4PRs Podcast, Vic talks about what separates runners who last a decade in the sport from those who burn out after a few seasons.
Running isn’t meant to be a one-race phase or a short-term fitness goal. The runners who thrive long-term approach the sport differently — physically, mentally, and emotionally.
Inside this episode we talk about:
• Why so many runners fade out after a few seasons
• The identity shift that helps runners stay in…
The skinny
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