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324: Jarod Burton on Rethinking Work Capacity, Over-Training, and Adaptation Through the Lens of Athlete Perception

More show notes at https://www.just-fly-sports.com/podcast-324/ Today’s episode features Jarod Burton. Jarod is a human performance specialist, chiropractic student, and health coach. He got his coaching start working with Brady Volmering of DAC baseball, and has spent recent years coaching, consulting and running educational courses in the private sector. Jarod focuses on engaging all aspects of an athlete’s being, providing the knowledge for the individual to thrive in their domain. In the world of coaching and human performance, the road to success is often thought of on the level of do…

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