Latest / The Divorce Decision Podcast
Ep. 41: Want To Stop Feeling Resentful In Your Marriage? (Use the 3% Rule)
In this episode, I'm breaking down a deceptively simple tool that can change the emotional temperature of your marriage fast: the 3% Rule.
If your partner is “97% responsible” for what’s wrong, where is your 3%—the part you can own, influence, and change? This isn’t about taking the blame or excusing bad behavior. It’s about taking responsibility in a relationship in a way that reduces resentment, lowers defensiveness, and gives you real agency instead of staying stuck in the blame game.
I share how I learned this concept (inspired by Katherine Woodward Thomas and the work of Unconscious…
The skinny
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