Mindfulness++

Buddhist Geeks · Nov 2, 2015 · 25m

Vincent Horn is part of a new generation of teachers translating age-old wisdom into 21st century code. In this talk given to the Buddhist Geeks Dojo and the UNC Asheville Mindfulness Club, Vincent describes Mindfulness++, a multi-paradigm programming language for the mind. The “multi” part refers to multiple training paradigms--including both Buddhist and mindfulness-based ones--and how they differ based on the ‘view’ and ‘intentions’ that power them. Finally Vincent explores using a feedback loop of Uncovering and Practicing that broadens the understanding of what it means to train…