NO-vember
How often do you say yes when you really wanted or needed to say no? Maybe it’s a volunteer spot you’ve held for years or a favor that eats up an afternoon you didn’t have. Saying no can feel tricky, especially when you’re used to keeping everyone happy.
Last year I celebrated my first real NO-Vember, and this year I’m getting a head start. I’m sharing what saying no actually protects in your life, plus a few ways to say it with more confidence and conviction when it still feels uncomfortable.
Episode Highlights
How saying no frees you up for what is actually yours to do
Why every yes you…
The skinny
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