Situational Anxiety

The Richard Nicholls Mental Health Podcast · May 1, 2022 · 14m

Send us Fan MailSituational anxiety is different to a generalised anxiety and needs working with in a slightly more "cognitive" way.Today I talk about how to deal with some specific events that may be coming up in your life.Therapy Natters - https://therapynatters.buzzsprout.comSubmit a question https://richardnicholls.net/question/Subscribe to the newsletter for free extra episodes and hypnosis downloads.https://www.richardnicholls.netSocial Media LinksTwitter https://twitter.com/richardnichollsInstagram https://www.instagram.com/richardnichollsrealFacebook…