Episode 34 - What is "Health?" | Building Forward
Recorded on Paul's 39th birthday, this one wanders into territory we don't usually go. Paul and Joey get into why love might be the best burnout buffer you've got, how the definition of health changes once you have a family (Paul could squat 850 pounds and couldn't walk around the block), and the animal theory: why locking your emotions in a cage is the most volatile place to keep them. Then it gets philosophical, with God mode, the arrival fallacy, a kid losing at Monopoly to his grandma, and the question high performers never answer honestly: what is enough?
CHAPTERS
00:00 Turning 39 And…
The skinny
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