Beginning to Run- Tips & Tricks

Healthy Catholic Moms · Jun 23, 2023 · 19m

This is a great place to start for those who are thinking about starting to run and ALSO serves as a great basics checklist for those seasoned runners :)

JUNE is here- come join our monthly workout group!! Grab your 14 day FREE TRIAL here:

https://healthycatholicmoms.teachable.com/p/chasing-greatness

Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...

https://www.healthycatholicmoms.com/shop/

Join my email list here: https://www.healthycatholicmoms.com/

____________________________________________________________________________________

My pregnancy and postpartum programs are…