Latest / Embodied Wisdom: A Walk and a Talk with Dr. Brooke
Doing What We Want
The greatest suffering may come from asking permission to be who you already are.
On a spring walk, I reflect on desire, guilt, and the difficulty of knowing what we truly want when our wants were not reinforced. Through motherhood, work, mortality, and everyday choices, I explore how self-betrayal often hides beneath “shoulds”—and how doing what we want can return us to ourselves.
Walk with me.
The skinny
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