Latest / The Healing Practice: Confidence, habits & self-improvement

Grieving the Future You Planned: How to Let Go of Who You Were Going to Be | The Healing Practice
In this episode of The Healing Practice, host Mariah Hardy explores the profound and often unspoken experience of grieving the future you planned. Many of us carry a heavy, invisible burden: the mourning of a version of ourselves that never came to exist. Whether it was the career milestone, the relationship, or the lifestyle you meticulously mapped out years ago, losing that vision can feel like a unique form of failure. However, Mariah reframes this grief not as a sign of brokenness, but as proof of how deeply you cared and how much hope you invested in your dreams. This episode is designed…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.