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The ANTs That Live in the Future

Fortune-telling and catastrophizing are two ANTs that predict the worst before anything has even happened. In this episode, Laurie explains the difference between planning and fortune-telling, shares the thought that popped into her head at the World Series finale, and gives us a two-second question to check our predictions.

Cowgirl Up is a daily mindset elevation podcast hosted by Laurie Blickenstaff, Certified Mental Performance Coach at Mental Game 101. Short, powerful episodes drop Monday through Friday to help competitors and high achievers build confidence, perform under pressure, get…

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