Latest / Crushing Iron Triathlon Podcast
#372 - The Catch-22 of Stress
Are you selling your ability short based on past experience? What if you detached from digital results that can contain you? Today, the stresses under the surface, plus, how to approach your return to the pool. Also, aligning your confidence with your potential the power of chipping away at goals.
Topics:
Block training explained
How to get back into the pool
How to kill 2 birds with one stone in swimming
Swimming is upper body
You don't have to be in shape before you go
Different types of athletes
Varying reasons for racing
Don't let your mind say you can't do something
When you open new…
The skinny
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