Latest / JOY Unfiltered: Choose Joy on Purpose
Stop Chasing the Checklist. Start Building Community.
Send us Fan Mail
In this episode of Joy Unfiltered, Rachel sits down with Brenda Rigney, business coach and founder of Aligned AF Community, to talk about what happens when the midlife “rule book” stops working.
Brenda shares why the question “How am I supposed to be?” can feel so triggering, how to rebuild trust with your body when life gets loud, and why community (not hustle) is the fastest path to clarity and momentum.
You’ll also hear Brenda’s practical advice for women who want to start something on the side without overthinking: start a Skool community first, then let your brand and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.