The Breathing Woodlands

Sleepy Night Tales · Aug 8, 2026 · 9m

The Breathing Forest | Slumber Tales

Take a walk through a forest that breathes with you. This guided meditation takes you along a quiet path through ancient trees, into a sunlit meadow, and back again — all while syncing your breath with the gentle rhythm of nature.

Find a comfortable position, close your eyes, and let the forest carry you to sleep.

CHAPTERS:

0:00 — Opening

0:15 — Welcome & Settling In

1:30 — The Path

4:00 — The Breathing

7:00 — The Meadow

10:00 — The Return

12:00 — Goodnight

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