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Sleep Crisis: Most Are Falling Short | Concord News
New research reveals the shocking truth: most adults are sleeping just 6.5 hours a night—far below the recommended 7 to 9. This nationwide sleep crisis, especially worse in cities, is linked to chronic health risks and mental struggles. Despite knowing they’re sleep-deprived, people keep sacrificing rest for work and screens, creating a vicious cycle. The takeaway? Sleep isn’t optional—it’s essential for survival and thriving. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:advertise@thednn.ai This is an automated, high-level news…
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