Latest / Beyond Limits With Olivia Marie / Coming Into My Feminine & The Struggles Along The Way
Transcript
- 0:01SPEAKER_00: Hello and welcome to the Live Well Podcast.
- 0:04SPEAKER_00: I'm your host, Liv, a naturopathic doctor, 7D energy healer, and a coach reader.
- 0:10SPEAKER_00: I help women heal on a physical and emotional level so that they can feel delicious and magnetic.
- 0:16SPEAKER_00: After all, isn't that the whole point?
- 0:18SPEAKER_00: Look, you've done the basic bitch wellness stuff, but you're still bloated, tired, and in pain.
- 0:23SPEAKER_00: And that's where I come in.
- 0:24SPEAKER_00: In these episodes, we will have an honest conversation without all the fluffy bullshit.
- 0:29SPEAKER_00: You're gonna walk away with insight, tools, and tips to finally kill your body, mind, and soul.
- 0:35SPEAKER_00: If you are looking to live well, you are in the right place.
- 0:38SPEAKER_00: For ways to work with me, visit keepupwithlib.com and follow me on Instagram at keep up with live for more.
- 0:43SPEAKER_00: And with that, let's get into the show.
- 0:46SPEAKER_00: Hello, welcome to another live.
- 0:49SPEAKER_00: I know I haven't done a live in a while, so I'm very excited.
- 0:53SPEAKER_00: And today I'm gonna be talking about coming into my feminine, the struggles, the journey of doing it, because it was not easy.
- 1:04SPEAKER_00: And I think a lot of the time people can look at me, and I know I've even had people come to me like, Liv, it's so easy for you, you make it look so easy, but it wasn't always easy, and I wasn't always like this.
- 1:17SPEAKER_00: Let me tell you.
- 1:17SPEAKER_00: So I'm gonna be breaking that down.
- 1:19SPEAKER_00: Ask any questions you have about like feminine energy in that.
- 1:22SPEAKER_00: I know I have some for my stories, and I'll do that at the end, but we're gonna talk about it.
- 1:26SPEAKER_00: So, I was not always in my feminine.
- 1:29SPEAKER_00: In fact, up until two years ago, I was very much in my masculine.
- 1:35SPEAKER_00: Now, for those of you who are unfamiliar with the difference between feminine and masculine, you'll kind of see what that is as I kind of explain through it.
- 1:42SPEAKER_00: So, masculine energy is very strict, rigid, rigid.
- 1:47SPEAKER_00: It's hustle, hustle, hustle, it is perfectionism, it is nothing's ever enough, it is all of that kind of stuff.
- 1:55SPEAKER_00: It's burnout, it's being body focused or direction focused, and direction focused is like always needing to get that degree or that job or that promotion, etc.
- 2:06SPEAKER_00: And I was very much in it, I was hustling, grinding 16, 18-hour days, being exhausted, not feeling like lit up in my life, but even more so, it was showing in my physical symptoms, right?
- 2:19SPEAKER_00: For those of you who've been following me for a long time, you know I struggled with severe, well, I would say fatigue, gut health issues, acne, and anxiety.
- 2:29SPEAKER_00: Like debilitating cystic acne that kept me.
- 2:34SPEAKER_00: That was one of the signs that I wasn't in my feminine, right?
- 2:36SPEAKER_00: So I also had the negative self-talk.
- 2:39SPEAKER_00: Like, I remember there were times the acne was so bad, and I would just cry, I would avoid mirrors, I didn't want to be seen.
- 2:47SPEAKER_00: There was no chance I would leave the house without makeup on, not realizing the fact that it was the fact that I didn't love myself and wasn't in my feminine that was making my acne worse.
- 2:56SPEAKER_00: But you know, live and learn.
- 2:58SPEAKER_00: I wrote notes down for this, so if I'm referring to it, that's what I'm referring to.
- 3:03SPEAKER_00: Um, and so I was stuck in that grind, that masculine energy.
- 3:06SPEAKER_00: I was not slowing down, I wasn't tapped into my body, I wasn't tapped into my sensuality, I was not loving myself, both on an internal level, but also like physical body, skin, etc.
- 3:20SPEAKER_00: Because if you struggle with acne or bloating, you know it can be it can be hard to love yourself and your body when you're breaking out and you're bloated all the time, and you know, you feel uncomfortable in clothes and all that, but you actually need to get in your feminine so that can heal.
- 3:32SPEAKER_00: Like I said, vicious cycle that I was trapped in for a long time.
- 3:36SPEAKER_00: So I was burnt out, exhausted, unhappy, not my feminine.
- 3:43SPEAKER_00: And feminine energy is the flowy, the life force energy, it is that delicious, like nourishing, safe to slow down, it's safe not to be a people pleaser, it's safe to you know set boundaries, and all of that.
- 4:00SPEAKER_00: I, if you wanted to name the president of Chronic People Pleasers Anonymous, that would be me.
- 4:06SPEAKER_00: So between the not having boundaries, being a people pleaser, negative self-talk, but you know, acne and like body-wise, hustling and grinding, like working 18-hour days, chasing this goal, like I said about how like the masculine is very direction-focused, this goal, and then even when I reached the goal, it was like, okay, on to the next, on to the next, and nothing was like ever enough, right?
- 4:32SPEAKER_00: Trapped in this vicious cycle, and I remember being so frustrated because you're doing all the things, you're like, okay, but I'm working out and I'm eating right and I'm working hard in my business, I'm doing this, like I'm doing all the things, I'm doing so much, and then you're frustrated that you're doing so much, and there's this whole vicious cycle because you don't understand what you're doing wrong, right?
- 4:51SPEAKER_00: I get it, and that's why when people come to me, I really am like, I get it, I was there, and I want you guys to understand that I was there, both body-wise, perfectionism-wise, people-pleasing wise, boundary-wise, acne-wise, gut health-wise, you know, not liking what you see in the mirror, not feeling good naked, definitely not being able to be like as free sensually.
- 5:11SPEAKER_00: If you asked me three years ago if I was on my Instagram stories grinding on my fridge, I would have thought you were insane.
- 5:17SPEAKER_00: I wouldn't even do that privately, let alone on an Instagram story, right?
- 5:21SPEAKER_00: So, it was the feminine energy that was keeping me stuck.
- 5:25SPEAKER_00: It was not being that that was actually keeping me in that vicious cycle that was leaving me so frustrated.
- 5:31SPEAKER_00: Because you cannot be in your feminine if you have constant trauma and stress that is in your system.
- 5:38SPEAKER_00: If you cannot be in your feminine if you're driven in your masculine, chasing perfectionism and people-pleasing and not setting boundaries, you can't be in your feminine if you're constantly living from the masculine energy and in all those habits, right?
- 5:55SPEAKER_00: So, for those of you who missed it, I want to run that through some of the signs that you are not in your feminine, and these were big, these are big for me, but they're big for everyone I work with.
- 6:03SPEAKER_00: Perfectionism, fear of slowing down, burnout.
- 6:07SPEAKER_00: So if you have like a never-ending to-do list, you're not in your feminine.
- 6:10SPEAKER_00: If you are constantly doing all the time, you can't relax, and if you do relax, you're like, oh, but you should clean the dishes, you should, I don't know, mop the floors, you should blah blah blah, whatever it is, you're not in your feminine.
- 6:22SPEAKER_00: Um, because the feminine should not get you burned burned out.
- 6:26SPEAKER_00: You should not be burned out if you are in your feminine.
- 6:28SPEAKER_00: If you're burned out, if you're exhausted, that is a sign that you are in your masculine.
- 6:32SPEAKER_00: Hence, like an element of my chronic fatigue, etc., was also me being in my masculine.
- 6:37SPEAKER_00: Keep in mind there's also a physical component to all this, but it wasn't until I got into my feminine and healed that emotional trauma that all those symptoms fully went away.
- 6:45SPEAKER_00: The supplements, the all of that only got me like so far.
- 6:49SPEAKER_00: It was like the lasting puzzle piece that I really needed in order to heal.
- 6:53SPEAKER_00: And then the last one of being mere masculine is obviously hyperbody focused or direction-focused, or possibly both.
- 7:01SPEAKER_00: Okay, so as we can see, not being your feminine really kind of wreaks havoc in terms of your entire life because it affects how you show up in your job, it affects how you show up in your relationships, whether that is friendships, whether that is a romantic relationship, it affects how you feel in your body, in your health, and then yeah, everything just kind of hits the fans.
- 7:25SPEAKER_00: So the more I got into my feminine, the more I let go of the beliefs, conditioning, and events that made me believe that I couldn't slow down, that made me believe that I had to be perfect, quote unquote, you know, all the pressure for whether it's from parents, society, etc.
- 7:44SPEAKER_00: Um, once I actually truly loved myself and realized, oh hey, you gotta love yourself first before all that comes.
- 7:50SPEAKER_00: The more I released all that, the more I could manifest with ease and all of that.
- 7:55SPEAKER_00: So know that as much as like coming into your feminine is about doing feminine things, it's really about an unbecoming back to who and what you already are and how you were born.
- 8:08SPEAKER_00: Right?
- 8:08SPEAKER_00: Because we're all born worthy and deserving.
- 8:11SPEAKER_00: However, there are things along the way through trauma, people, learnings, beliefs, filters, society that made you believe otherwise.
- 8:19SPEAKER_00: You're good enough if you get into this school, you get this grade, you get um on the soccer team, you get uh a job that pays this much, you buy a house, you get married, you have kids.
- 8:28SPEAKER_00: Like, do you see how many things that made you believe that you are are not worthy?
- 8:32SPEAKER_00: And then when your worthiness comes from that, then we have the people pleasing, not in your feminine, chasing an ideal body, an ideal job, blah blah blah, and then you get stuck in that cycle.
- 8:43SPEAKER_00: So if you struggle with, you know, acne, eczema, psoriasis, gut issues, anxiety, um, hormones, oh, this is also huge.
- 8:53SPEAKER_00: Your feminine energy shows up in your hormones and also your fertility.
- 8:56SPEAKER_00: So, endo, PCOS, trouble conceiving, this is all feminine energy.
- 9:01SPEAKER_00: So, what I had to do is I had to unlearn, reprogram, and release all of the things that made me feel like I was not worthy up until that point.
- 9:12SPEAKER_00: Now, most of the time, when people have trouble getting into their feminine, it's because the masculine is a safe space for them.
- 9:19SPEAKER_00: So, what does that mean?
- 9:22SPEAKER_00: You're going to the masculine, you're going to the hustle, hustle, burnout, grind because you do not feel safe in the feminine.
- 9:30SPEAKER_00: Now, you'll do that normally from like a dad wound, slash if dad wasn't there and didn't give you the love you felt you needed, so then you go to that masculine energy to provide that for yourself.
- 9:41SPEAKER_00: Now, I can't tell you how many times people are like, okay, but dad was there.
- 9:46SPEAKER_00: It doesn't matter if dad was there.
- 9:48SPEAKER_00: What matters is that if dad gave you the love you felt that you needed.
- 9:51SPEAKER_00: So for me, my dad was not around growing up, so that already put me somewhat into my masculine A, um, because there was like no example, so I had to create that safety for myself.
- 10:02SPEAKER_00: And then B, my mom is like, if I were to describe my mom, she's very much in her masculine, not really much in her feminine.
- 10:08SPEAKER_00: So that was also the example that was provided to me, so that I internalized not just from watching her, but what from like the pressure my mom put on me to you had to get straight A's, like, and I don't I mean A's like pluses, like and if I came home with an A, it was not good enough, right?
- 10:23SPEAKER_00: So that's where the perfectionism being my feminine, you know, was very hard because that masculine drive is like you need to get straight A pluses, and if you're not 100% and 90% is not good enough, and then then I wasn't good enough in dance, and like afterwards it was like, oh, why didn't you get your la leg as high as like that girl in the recital and like shit like that, right?
- 10:42SPEAKER_00: But if we can start to become aware of all these things, you can see how coming into your feminine can be really hard for so many of us, and why it's almost like a crisis with the people in our generation that aren't in their feminine because of all these things that have driven us to be in our masculine because the masculine is safe, right?
- 10:58SPEAKER_00: It's not safe to like, oh, I'm just gonna sit and do nothing because that's not productive.
- 11:05SPEAKER_00: And I'm glad that like rest is getting more productive and that's becoming more trendy and everything like that.
- 11:10SPEAKER_00: However, oftentimes we avoid the rest, we avoid the slowness because of what is going to come up when we slow down.
- 11:21SPEAKER_00: What's going to come up, what fears come up?
- 11:23SPEAKER_00: Like, oh my god, I can't, you know, not answer Joe's work email after because like what if I don't get promoted?
- 11:29SPEAKER_00: Oh my god, I can't like slow down and take time for myself.
- 11:32SPEAKER_00: I should be productive, I should do this and this at the same time.
- 11:34SPEAKER_00: I need to wake up at 5 a.m., you know, to go for a run and then grind, grind, grind until like 10 p.m.
- 11:39SPEAKER_00: at night and take my work home and all that.
- 11:42SPEAKER_00: So it's been a journey to come into my feminine, and I would say it's something that I continue to shed layers from.
- 11:50SPEAKER_00: Like, I feel like I shed like a good chunk of the layers, but what's most important is that you realize it is an unbecoming, it's not really about adding stuff in, it's more about taking things away, and then the stuff that you add in is kind of like what solidifies it and what really makes it stick, if that makes sense.
- 12:09SPEAKER_00: I just wanted to hop on and let you guys know that Goddess Activation is officially open.
- 12:13SPEAKER_00: I know a lot of you have been waiting, and the time is now here.
- 12:18SPEAKER_00: Look, you deserve to feel delicious in the skin you are in and to love not only the life that you are living, but yourself.
- 12:24SPEAKER_00: So that you become a natural magnet to everything you desire and live more in alignment.
- 12:29SPEAKER_00: We are gonna be doing all the emotional releasing, plus you get the tools, techniques, and reprogramming to live life with so much pleasure that your heart radiates.
- 12:38SPEAKER_00: And you'll be able to connect with other goddesses who are igniting their self-love in a high vibe community.
- 12:42SPEAKER_00: So if you engage in negative self-talk, people pleasing, don't set boundaries or hate your body.
- 12:47SPEAKER_00: This is your side.
- 12:48SPEAKER_00: So I've been there and it sucks.
- 12:50SPEAKER_00: But what you have to understand is that when you love yourself on a truly deep level, everything in your life improves.
- 12:56SPEAKER_00: Your relationships, your friendships, your magnetism, your happiness, even how much money you make.
- 13:00SPEAKER_00: Everything in life is a direct reflection of how you feel about yourself and what you believe you are worthy and deserving of.
- 13:06SPEAKER_00: So let's start living a life where you feel magnetic and delicious in your body.
- 13:09SPEAKER_00: It's four weeks to awaken your inner goddess and ignite your self-love.
- 13:13SPEAKER_00: So get in.
- 13:13SPEAKER_00: We are healing and falling in love with life.
- 13:15SPEAKER_00: Check out the link in the description and DM me any questions.
- 13:18SPEAKER_00: See you guys inside.
- 13:19SPEAKER_00: I'm gonna answer some of the questions that came up and see.
- 13:26SPEAKER_00: Any questions about feminine energy?
- 13:30SPEAKER_00: Alright, this is a good one.
- 13:32SPEAKER_00: How do you let go of relationships that don't serve you?
- 13:36SPEAKER_00: Ultimately, you are struggling to let go of these relationships, and I'm gonna be completely blunt with you because you don't believe you're worthy of more.
- 13:43SPEAKER_00: Because you are actually afraid that, like, oh, if I let go of these, something better is not gonna happen, or you are getting something from that relationship that's giving you some sort of love and validation.
- 13:53SPEAKER_00: I have had to let go of a lot of relationships on my journey getting to my feminine.
- 13:59SPEAKER_00: When I started getting to my feminine, like in 2020, like I had to let go of a lot in the last three months.
- 14:06SPEAKER_00: I've had to, as I'm up-leveling, had to let go of even more things that do not serve you.
- 14:12SPEAKER_00: Now, where the struggle normally is is that you're afraid.
- 14:17SPEAKER_00: There's a fear of rejection, there's a fear of abandonment.
- 14:20SPEAKER_00: Basically, the whole thing, women, women's primary need is love and connection.
- 14:26SPEAKER_00: So, by letting go of people, you have that ultimate fear that you're not gonna get that love and connection, right?
- 14:31SPEAKER_00: That is biologically how females and women are ingrained, is for love and connection.
- 14:36SPEAKER_00: So if you don't have that, then the female thinks, oh my god, I'm gonna die.
- 14:39SPEAKER_00: If I let go of these friends of this relationship, I'm gonna be alone and die.
- 14:44SPEAKER_00: That's where you need to bring safety into your body and you need to have enough self-worth to walk away.
- 14:51SPEAKER_00: Now, if you have maybe struggled with sisterhood wounding or relationships in the past, and sisterhood wounding was a big thing for me.
- 14:59SPEAKER_00: The hardest thing I've had to learn coming into my feminine was to let go of friends who actually do not support my highest good, who don't build me up, who aren't happy for me.
- 15:10SPEAKER_00: And it's being that embodiment of that.
- 15:12SPEAKER_00: And I said this in my latest podcast: self-love is often the hardest thing you can do.
- 15:17SPEAKER_00: It is not easy to let go of relationships, but you have to build up enough self-worth and self-esteem.
- 15:23SPEAKER_00: And this would be going back and looking to where did I lose that?
- 15:30SPEAKER_00: Where did I ingrain the fear?
- 15:33SPEAKER_00: Where did I learn the fear belief that I need to hold on to relationships that don't serve me?
- 15:37SPEAKER_00: Where did I learn that I wasn't worthy of amazing relationships?
- 15:42SPEAKER_00: Whether you're talking about um like romantic relationships or friendships.
- 15:46SPEAKER_00: And I know for me, there was a lot of bullying.
- 15:49SPEAKER_00: Like I have done with dealt with a lot of bullying from grade school through high school, and even some like behind-the-back bullying in the last year.
- 16:00SPEAKER_00: So I'm no stranger to that, right?
- 16:03SPEAKER_00: But I was able, like through reprogramming and going back and releasing trauma, go back to that little girl live on the school field, who I remember was hiding behind the school wall and just wanted friends and just wanted to be liked and just wanted to be validated.
- 16:19SPEAKER_00: And that little girl needs to know that she is safe, and that little girl needs to know that she deserves better than that.
- 16:26SPEAKER_00: But she needs to feel worthy, and that's the work that you have to do.
- 16:30SPEAKER_00: Okay, so hopefully that's helpful.
- 16:33SPEAKER_00: That was like a rush.
- 16:36SPEAKER_00: Okay.
- 16:38SPEAKER_00: This is a good question.
- 16:39SPEAKER_00: How to slow down and flow.
- 16:41SPEAKER_00: I feel like things, I feel like I have things under control, but I'm so scattered.
- 16:46SPEAKER_00: Okay, so like the problem in that question is that the need to control.
- 16:50SPEAKER_00: The feminine does not control, the feminine trusts.
- 16:53SPEAKER_00: So the reason you cannot slow down and flow is because you don't trust.
- 16:58SPEAKER_00: Because you said, Oh, I have things under control.
- 17:00SPEAKER_00: That means, oh, I have control.
- 17:02SPEAKER_00: It's okay.
- 17:02SPEAKER_00: As long as I maintain this control, it'll be okay.
- 17:06SPEAKER_00: No, no, no.
- 17:07SPEAKER_00: You need to identify why what do you believe will happen if you let go of control?
- 17:13SPEAKER_00: Where did you learn that you could not trust the ease and flow of life?
- 17:17SPEAKER_00: And why do you not think the universe has your back?
- 17:19SPEAKER_00: And what are you afraid will happen if you release control?
- 17:24SPEAKER_00: So that's why you cannot slow down and flow in your masculine.
- 17:37SPEAKER_00: Not doing things with the right energy behind it and unable to manifest because of it.
- 17:42SPEAKER_00: I don't know what the question is for that, but I'm assuming you mean like how to change the energy, then you're you have to look at what makes you feel the lack of scarcity.
- 17:57SPEAKER_00: Can you clarify that question?
- 17:58SPEAKER_00: Because that's your question's not direct, and I want to answer your question specifically.
- 18:01SPEAKER_00: So whoever asked that, can you just re-ask that more specifically?
- 18:07SPEAKER_00: Okay.
- 18:08SPEAKER_00: How to be in your feminine energy and sexuality without feeling objectified by men if possible.
- 18:14SPEAKER_00: I mean, I think it's your energy of your boundaries when you do it.
- 18:20SPEAKER_00: So you can be in your feminine energy and sexuality, but also what are you attracting by your boundaries?
- 18:27SPEAKER_00: I definitely put my feminine energy and sexuality out there, and I've never been objectified by men.
- 18:33SPEAKER_00: But also, are you making it mean something it doesn't?
- 18:39SPEAKER_00: Are you perceiving it a different way?
- 18:41SPEAKER_00: Because sometimes it's your defensiveness that that's what that means, and it's not actually that.
- 18:48SPEAKER_00: So I would look at, are you putting out the energy of don't fuck with me?
- 18:54SPEAKER_00: Like I'm in my feminine, don't fuck with me, or is it like I'm in my feminine, I want attention validation, and that it attracts objectification.
- 19:02SPEAKER_00: So I would look at that.
- 19:04SPEAKER_00: Hopefully that answers your question.
- 19:07SPEAKER_00: Let me know if it doesn't.
- 19:09SPEAKER_00: Okay.
- 19:12SPEAKER_00: Like I I'll feel beautiful and confident, but the second a man looks at my cleavage, I want to cover up.
- 19:17SPEAKER_00: So you have body shame.
- 19:19SPEAKER_00: You have sexual shame and body shame.
- 19:23SPEAKER_00: Like, it's normal for like men are kind of like programmed to look at you know attractive women and like you're confident and you got this or about you, and you're like, yes, like it's natural for a man to want to look.
- 19:36SPEAKER_00: You have to work on the fact that you do not feel comfortable being looked at.
- 19:39SPEAKER_00: So body shame and fear of being seen.
- 19:43SPEAKER_00: That is the okay.
- 19:47SPEAKER_00: What was my biggest struggle when I started this journey?
- 19:50SPEAKER_00: My biggest struggle was actually being the embodiment of this.
- 19:55SPEAKER_00: Because you can know, and I've said this I think last week in my stories, oh yeah, I know I need to set boundaries.
- 20:00SPEAKER_00: You can do all the affirmations you want.
- 20:02SPEAKER_00: I am beautiful, I am magnetic, I am only open to receiving the most beautiful friendships.
- 20:09SPEAKER_00: Okay, but then when friends treat you like shit, do you allow it?
- 20:13SPEAKER_00: When you know, or guys treat you like shit, do you allow it?
- 20:16SPEAKER_00: Or when people violate your boundaries, or your boss texts you after hours, or asks you to stay later.
- 20:22SPEAKER_00: Like, are you actually being the embodiment?
- 20:24SPEAKER_00: For me, the biggest struggle is like, okay, I got clear on what I wanted.
- 20:27SPEAKER_00: It's doing the hard the hardest thing is being the embodiment of that because it is sticky.
- 20:32SPEAKER_00: It is hard to do those things, but I promise you it.
- 20:35SPEAKER_00: And I the reason I want to share this is because I've been there and then I've been here.
- 20:39SPEAKER_00: And the only way you get to like manifesting with ease, amazing friendships, you know, good relationships and all that, is being the embodiment and doing the hard work and feeling the shit and going there and uncovering it and releasing those shells and coming back to yourself.
- 20:56SPEAKER_00: The biggest struggle, and I always say that there was this work, it's not easy, is being the embodiment.
- 21:02SPEAKER_00: And I still have to be the embodiment.
- 21:04SPEAKER_00: There's still things I have to do where I'm like, oh my god, like this is hard.
- 21:08SPEAKER_00: I have to let go of this.
- 21:10SPEAKER_00: You know, I have to let go of these things, these people, because they are keeping me from like more, or they're not supportive, or whatever it is.
- 21:17SPEAKER_00: Being the embodiment is the struggle.
- 21:20SPEAKER_00: 100%.
- 21:22SPEAKER_00: And I wish I could say it gets easier with time, but I feel like it gets easier, and then you have boundaries and standards, but new things will always come up to make to challenge your boundaries, to challenge your standards, and challenge what you'll put up with, right?
- 21:40SPEAKER_00: Because you can be like, okay, I set this boundary, but then the universe will bring you a situation, and it's like, okay, how do you react to the situation?
- 21:46SPEAKER_00: Are you being that embodiment?
- 21:52SPEAKER_00: Okay.
- 21:53SPEAKER_00: How do you feel today compared to at the start of your journey?
- 21:57SPEAKER_00: Oh my god, I can tell you it's enough.
- 22:00SPEAKER_00: And day difference.
- 22:00SPEAKER_00: I think those of you who've been following me from like you know three years ago and seeing me now, like you see, probably completely different person.
- 22:09SPEAKER_00: I was so shy before.
- 22:12SPEAKER_00: I'd get on and be like, today we're making some healthy breakfast recipes.
- 22:16SPEAKER_00: Please subscribe for more.
- 22:18SPEAKER_00: And now I'm like, y'all need to make this.
- 22:20SPEAKER_00: This is like so divinely good, right?
- 22:23SPEAKER_00: Like, I'm so much more outspoken.
- 22:25SPEAKER_00: I just thought I was a shy person.
- 22:26SPEAKER_00: I'm not a shy person.
- 22:28SPEAKER_00: I would have just had a fear of being seen.
- 22:30SPEAKER_00: Like, I'm actually quite like fiery and out there.
- 22:33SPEAKER_00: Like, I feel so much more sure of myself, so more much more at home, so much more comfortable, so much more trusting.
- 22:41SPEAKER_00: I have so much better things in my life.
- 22:42SPEAKER_00: I've been able to grow amazing friendships, to grow a business, to like manifest things.
- 22:47SPEAKER_00: So like it's it's insane.
- 22:50SPEAKER_00: And the reason I made God's activation was because so I can show you guys.
- 22:53SPEAKER_00: Because I was like, holy shit, I remember being frustrated as hell.
- 22:57SPEAKER_00: And if people only knew this, they could have this too.
- 23:01SPEAKER_00: And like, I I don't want you to only think of abundance in terms of like abundance of money, because like I know that can be a concern for a lot of people.
- 23:08SPEAKER_00: I want you to think of abundance in terms of like abundance and love.
- 23:11SPEAKER_00: Because when you think about the fact of how freeing it is to be able to like look in the mirror and love what you see, to feel good in clothes, to feel good naked in the bedroom with the lights on, to be able to like ask for what you want in the universe and have it returned to you, to have supportive friendships, to have good relationships.
- 23:27SPEAKER_00: Like when you think about the value of that, you're like, oh my god.
- 23:33SPEAKER_00: And of course, like my skin cleared and like no longer bloated and all that, and like all that stuff too, but your energy is different.
- 23:42SPEAKER_00: Like, I have people tell me how much more confident I am, how like I command a room, like all of these things, right?
- 23:49SPEAKER_00: I just feel like it's a it's a night and day difference.
- 23:51SPEAKER_00: I think there's so many little like microscopic ways that I think it comes up.
- 23:56SPEAKER_00: Even like I could never go and sit alone at a restaurant.
- 23:59SPEAKER_00: I was I used to be scared of making phone calls, like I hated making phone calls and like talking to people.
- 24:04SPEAKER_00: I was scared of looking people in the eye.
- 24:06SPEAKER_00: Like, if someone said hi to me in like an elevator, I'd be like, like you don't understand, guys.
- 24:10SPEAKER_00: It was bad.
- 24:11SPEAKER_00: Um, and now I'm like, hey, like maybe I'm the one that's saying hello, right?
- 24:16SPEAKER_00: So there's you can think about it in like the macro ways that things have changed by getting intra-feminine, but I also want you to think about the micro ways because the micro ways really add up, right?
- 24:24SPEAKER_00: I'm no longer burnt out, I no longer people please, I have boundaries, I no longer feel the need to always pick up my phone or respond to a text message right away, or always be available for people, or you know, so many of these things.
- 24:36SPEAKER_00: It's quite insane.
- 24:39SPEAKER_00: Uh, okay.
- 24:41SPEAKER_00: How do you deal with guilt, especially when you put especially when you put yourself first?
- 24:47SPEAKER_00: Okay, so I'm guessing you feel guilty for putting yourself first.
- 24:50SPEAKER_00: That's a worthiness thing.
- 24:51SPEAKER_00: You need to deal with your worthiness because that ultimately you do not feel like you are worthy and you're looking for love, validation, love, and acceptance outside of yourself.
- 25:01SPEAKER_00: It's because you do not feel whole and complete within yourself enough already that you putting yourself first causes you a perceived loss of validation, love, and acceptance from others.
- 25:12SPEAKER_00: So it's that perceived loss that's actually making you feel the guilt.
- 25:17SPEAKER_00: And also the validation of normally when people are people pleasers, and I know because I used to be one.
- 25:23SPEAKER_00: You get the validation from pleasing people.
- 25:26SPEAKER_00: Oh, Liv is so sweet, she always does, she always puts other people first, blah blah blah, and like it's good to put other people first.
- 25:33SPEAKER_00: Like, people who know me know I'm a very selfless human.
- 25:35SPEAKER_00: However, I'm not burnt out in like giving from an empty cup and not taking care of myself first so that I can take care of others better.
- 25:44SPEAKER_00: Because you can always only take up take care of others as much as you take care of yourself.
- 25:48SPEAKER_00: So, like, let's say, you know, I didn't have boundaries and I was people pleasing, I wouldn't be able to show up for my clients.
- 25:53SPEAKER_00: I get on a call exhausted, depleted, not my energy, and that's not fair to them, right?
- 25:58SPEAKER_00: So I want you to think about how it's actually not fair to them when you do not put yourself first.
- 26:03SPEAKER_00: Look at why you don't feel worthy, and then look at your perceived loss of what it is you feel like you are losing by not people pleasing, or by like not quote unquote putting yourself first.
- 26:18SPEAKER_00: Okay.
- 26:19SPEAKER_00: When did you realize that emotions past trauma was an important piece of your healing?
- 26:23SPEAKER_00: February 2020.
- 26:26SPEAKER_00: I was at I was after like my dark night of the soul.
- 26:29SPEAKER_00: I had hit a bottom.
- 26:30SPEAKER_00: I felt like everything in my life was just horrible.
- 26:33SPEAKER_00: I didn't know where to go.
- 26:34SPEAKER_00: I needed answers, I needed something different.
- 26:36SPEAKER_00: I had spent thousands on supplements and treatment plans and protocols, and like nothing was fully working.
- 26:42SPEAKER_00: I'd get better for a bit, but never fully.
- 26:44SPEAKER_00: Um, so it's been it's been like a couple years now.
- 26:47SPEAKER_00: Was it February 2020 or 2019?
- 26:50SPEAKER_00: Um whatever was right before the pandemic, whatever was like a couple months before the pandemic hit.
- 26:56SPEAKER_00: I think it was 2020.
- 26:58SPEAKER_00: Time is weird.
- 27:00SPEAKER_00: Um, how can you love a body that you want to change?
- 27:05SPEAKER_00: You need to go back and do the emotional trauma release as to where you perceived and where you learned that your body wasn't worthy and loving as it is.
- 27:15SPEAKER_00: Is it mom was always picking herself apart in the mirror?
- 27:18SPEAKER_00: What did mom say that you were fat or this or that?
- 27:21SPEAKER_00: Um, bullying um past exes or like you know, relationships that maybe made you feel a way about your body, then we have societal programming.
- 27:31SPEAKER_00: You need to go back and release that and reprogram it.
- 27:35SPEAKER_00: And the great thing is that once you do that, your brain doesn't know the difference between when you do emotional release and like when it when you go back to that event and like you do releasing with me, your brain doesn't know the difference, so it really internalizes it and it causes a shift.
- 27:51SPEAKER_00: Because otherwise, it's stored in your nervous system, and your nervous system continues to react to it, so then you get a trigger and it goes into that sympathetic response, and you're unable to escape it.
- 28:03SPEAKER_00: Okay, how do you unbecome the masculine?
- 28:07SPEAKER_00: You have to figure out where and why it is that you got into your masculine to learn that it was safe.
- 28:13SPEAKER_00: Was look at dad wounds, look at what mom was like, what was your representation of the feminine?
- 28:17SPEAKER_00: And those of you who are in goddess activation will be healing all of this in the live call.
- 28:22SPEAKER_00: So if you want to heal all this, definitely jump into goddess activation.
- 28:25SPEAKER_00: Um, look at what you believe is going to happen if you don't hustle what you believe is going to happen if you're not constantly doing um, how you feel about your body, your fears, all of that.
- 28:38SPEAKER_00: But honestly, I would join God's activation if you're serious about healing it.
- 28:42SPEAKER_00: How do you figure out what made you believe you hate your body and how do you release it?
- 28:47SPEAKER_00: Sometimes people know things that made you know them hate their body, they can always remember mom picking apart herself in the mirror or someone saying something to them.
- 28:56SPEAKER_00: But if you don't know, that's the beauty of what I do because when I take you back, oftentimes your subconscious can push it down and bottle it away because it's uncomfortable, it doesn't want to be seen.
- 29:06SPEAKER_00: So it's like, let me just package this painful thing away and go here and not deal with it.
- 29:13SPEAKER_00: And that's the beauty of what I do because it's very hard for you to get into your own subconscious, then it wouldn't be your subconscious, right?
- 29:20SPEAKER_00: So that's the beauty of the work that I do.
- 29:23SPEAKER_00: Um, how do you recover from academic um validation?
- 29:27SPEAKER_00: Let me take so you need to ask yourself, well, A, you need to release work, but also start with asking yourself, what am I afraid will happen if I don't achieve X?
- 29:41SPEAKER_00: Is it I won't be loved, I won't be accepted, mom will be disappointed, dad will be disappointed, um, a potential partner, you know, wouldn't want to marry me if I didn't have X job or make X money or didn't get that in school.
- 29:53SPEAKER_00: Normally, I'm assuming you're I don't know if you're still in like academic, but if this is in the past and you're like grown up now and you're no longer in school, chances are it's normally pressure that's put on from some sort of authority figure that made you feel like you had to achieve academically.
- 30:09SPEAKER_00: I know for me it was like my mom.
- 30:13SPEAKER_00: Anything less than an A plus was not good enough.
- 30:17SPEAKER_00: Okay.
- 30:19SPEAKER_00: How to deal with a friend who you've distanced because of the negativity who doesn't get it.
- 30:25SPEAKER_00: What do you mean you don't have to deal with it?
- 30:26SPEAKER_00: If you've distanced yourself and you set a boundary, that's it.
- 30:30SPEAKER_00: There's nothing else.
- 30:32SPEAKER_00: That's the thing about boundaries.
- 30:33SPEAKER_00: You set the boundary, and then that's it.
- 30:36SPEAKER_00: You don't have to deal with anything.
- 30:38SPEAKER_00: You're not setting a boundary.
- 30:42SPEAKER_00: That's and there's a difference between being there for someone and someone always being negative and taking their energy.
- 30:48SPEAKER_00: Like everyone has shit happen, and there's a difference between like a supportive friend and a chronic negative Nancy who's always like bringing down, who is stuck in victim, who's never helping themselves.
- 30:58SPEAKER_00: Like there's a big difference, right?
- 31:00SPEAKER_00: Between that.
- 31:00SPEAKER_00: We all have you know bad days who are like we we don't feel ideal or something may have happened.
- 31:06SPEAKER_00: That's you know different.
- 31:09SPEAKER_00: What energy are you in if you have severe mother wounds?
- 31:12SPEAKER_00: Uh, you're definitely in the wounded feminine energy.
- 31:15SPEAKER_00: I saw something else uh that I want to answer.
- 31:22SPEAKER_00: It's hard, especially when you put more into a friendship and you wait for the other person to reciprocate the same response, and sometimes they don't.
- 31:27SPEAKER_00: Savannah, that's a you problem.
- 31:29SPEAKER_00: Like I'm gonna be blunt because this is not gonna serve you if I'm not.
- 31:32SPEAKER_00: That's a you problem.
- 31:33SPEAKER_00: If you are resentful for how much energy you are giving, you are giving too much.
- 31:37SPEAKER_00: So don't put as much into the friendship.
- 31:41SPEAKER_00: Like, full stop, end of story.
- 31:43SPEAKER_00: That is a boundary issue.
- 31:45SPEAKER_00: And again, chances are you are putting more into that friendship because you're craving that love, validation, acceptance, and that's so much.
- 31:52SPEAKER_00: Versus if you were to pull back, not put as much into it, A, maybe they'll realize and they'll put more, or they won't.
- 31:58SPEAKER_00: And either way, that creates the space for you to cultivate deeper friendships with people who actually care about you.
- 32:08SPEAKER_00: Okay, uh, keep coming with the questions.
- 32:10SPEAKER_00: And I say this because I've been there.
- 32:11SPEAKER_00: Like Savannah, I've literally been there.
- 32:13SPEAKER_00: Um what are ways you can improve self-concept?
- 32:17SPEAKER_00: Feel mine has gone down the past year.
- 32:19SPEAKER_00: Look as to what triggered it to go down.
- 32:23SPEAKER_00: Or a friend of mine, I feel I can come and go when she pleases, and I feel like I'm the one always waiting and chasing after something, chasing after this person to be my friend.
- 32:32SPEAKER_00: Stop chasing.
- 32:34SPEAKER_00: Do you realize that that chasing energy, whether they know it or not, they feel that subconsciously.
- 32:39SPEAKER_00: And let's use it like a like a dating example, too.
- 32:44SPEAKER_00: You want to be a little hard to get, like, you don't want to be always available, you don't want to be like chasing after that because that's that's a desperate, needy energy, and that doesn't also feel good for them.
- 32:53SPEAKER_00: You gotta pull back, but again, this is you coming back to your worth.
- 32:57SPEAKER_00: Yes, speaking it and being it is very hard.
- 32:59SPEAKER_00: Like I say, self-love is often the hardest thing you can do.
- 33:04SPEAKER_00: It is more than just slapping on a face mask and like watching love is blind.
- 33:09SPEAKER_00: How do you attract high vibe friendships?
- 33:11SPEAKER_00: I'm around a lot of cliques that I don't really fit into and that enjoy lower vibe things.
- 33:16SPEAKER_00: You have to get out of that lower vibe environment.
- 33:18SPEAKER_00: So right now, Britt, you are in a low frequency expecting to attract a high frequency person.
- 33:24SPEAKER_00: But you're emitting a low frequency because right now the universe, this is what they're doing.
- 33:28SPEAKER_00: The universe is looking down at oh, Britt's in all these like shitty low frequency relationships.
- 33:33SPEAKER_00: Ah, she must want more shitty low frequency stuff.
- 33:37SPEAKER_00: Not just in your relationships, but in terms of abundance, job, other kinds of wealth, like everything.
- 33:44SPEAKER_00: You are not attracting high-vibe friendships because you are entertaining low-vibe things.
- 33:49SPEAKER_00: Stop entertaining low-vibe things, and higher vibe things will come in.
- 33:57SPEAKER_00: Okay, keep coming with the questions.
- 33:59SPEAKER_00: These are amazing.
- 34:00SPEAKER_00: How best to oh no, I answered that one.
- 34:05SPEAKER_00: You distance uh uh who doesn't get it that you distanced her on purpose.
- 34:09SPEAKER_00: But again, there's nothing to get.
- 34:10SPEAKER_00: Like, you can also say, like, if she's keeping on, you can be like, hey Nancy, this friendship is no longer aligned for me right now and does not feel good with who I am and where I'd like to go, I'm unable to be your friend anymore.
- 34:28SPEAKER_00: That's it.
- 34:30SPEAKER_00: But this is where we come back to being the embodiment is often the hardest thing.
- 34:35SPEAKER_00: And so if you have trouble with this, this is the work we're doing in Goddess Activation.
- 34:41SPEAKER_00: Okay.
- 34:42SPEAKER_00: What if you have a friendship with someone and you feel like you're putting more effort than you go?
- 34:45SPEAKER_00: Oh, I answered that one, you're that's your fault.
- 34:48SPEAKER_00: But what if you're always hustling to make X amount of money?
- 34:51SPEAKER_00: Hustling is not great, but if I don't, I won't reach my financial bills.
- 34:54SPEAKER_00: Oh my god.
- 34:56SPEAKER_00: That is a beautiful question.
- 34:57SPEAKER_00: I need some water.
- 35:01SPEAKER_00: That is so flawed.
- 35:03SPEAKER_00: That is so wrong, and that is so incorrect.
- 35:08SPEAKER_00: The amount that you work is not tied to the amount of money you make.
- 35:13SPEAKER_00: I will say that again.
- 35:14SPEAKER_00: The amount that you work is not tied to the amount of money you make.
- 35:17SPEAKER_00: Sure, you can take some action.
- 35:19SPEAKER_00: You can't just like do nothing.
- 35:20SPEAKER_00: However, I'm assuming you're a female, Esther, just based on your name.
- 35:24SPEAKER_00: We're talking about feminine.
- 35:26SPEAKER_00: If you are hustling, you will not make all the money, you will not reach your financial goals.
- 35:32SPEAKER_00: And also you'll be exhausted as fuck trying to do it.
- 35:34SPEAKER_00: Why not make a ton of money working less with ease and flow?
- 35:38SPEAKER_00: And I say this because I was there, and when I was in my masculine, I was grinding to make a couple thousand dollars a month.
- 35:44SPEAKER_00: Grinding like 18-hour days.
- 35:47SPEAKER_00: When I got into my feminine, my business took off.
- 35:51SPEAKER_00: When I slowed down and did less, business took off.
- 35:56SPEAKER_00: You will like it's gonna be so much harder and exhausting, and I don't even think you would get there to reach your financial goals by trying to do it in the masculine.
- 36:04SPEAKER_00: You gotta heal your feminine energy.
- 36:06SPEAKER_00: Because the feminine is meant to receive.
- 36:08SPEAKER_00: You're making it so much harder on yourself.
- 36:11SPEAKER_00: And I wish more women knew this.
- 36:13SPEAKER_00: I really I wish I knew this before grinding and being so frustrated.
- 36:17SPEAKER_00: Like, I'm hustling 18 hours a day.
- 36:19SPEAKER_00: Why am I not making you know enough money?
- 36:25SPEAKER_00: Okay, this is your sign.
- 36:27SPEAKER_00: My necklaces.
- 36:28SPEAKER_00: Um, this is from a jewelry, and this is from a small boutique in Tulum, so there's no name.
- 36:36SPEAKER_00: What do you do for wounded feminine energy?
- 36:38SPEAKER_00: Join goddess activation.
- 36:41SPEAKER_00: Struggling with feeling feminine because struggling to get pregnant.
- 36:44SPEAKER_00: It's because you're not in.
- 36:46SPEAKER_00: So again, the chicken and the egg need to be flipped.
- 36:49SPEAKER_00: You do not get pregnant and then you feel feminine.
- 36:54SPEAKER_00: You have to feel feminine in order to like, if you're having trouble conceiving, to get pregnant and hold a healthy pregnancy.
- 37:01SPEAKER_00: So a lot of miscarriages and trouble conceiving is due to a lack of feminine energy.
- 37:05SPEAKER_00: We need to heal whatever's in your womb, whatever's happened to you, to allow you to feel safe to be in your feminine.
- 37:11SPEAKER_00: The biggest thing when it comes to being in your feminine is that it does not feel safe.
- 37:15SPEAKER_00: Because even what we gave the just the hustling, the money example.
- 37:18SPEAKER_00: Oh no, I can't slow down.
- 37:19SPEAKER_00: I can't stop hustling, then I won't make money.
- 37:22SPEAKER_00: Oh no, I can't slow down, then I won't have friends.
- 37:24SPEAKER_00: Oh, I can't set boundaries, I won't have friends.
- 37:26SPEAKER_00: Oh, I can't stop people pleasing, I won't find a partner.
- 37:28SPEAKER_00: Oh, you know, do you see?
- 37:29SPEAKER_00: Do you see how like all these things keep like looping back together?
- 37:32SPEAKER_00: I love that you're all giving me great examples of how like everything I'm saying.
- 37:40SPEAKER_00: Uh okay.
- 37:43SPEAKER_00: Is Goddess activation like a module program, like weekly classes that you watch?
- 37:47SPEAKER_00: Um, there are videos inside.
- 37:49SPEAKER_00: I don't there's like tons of videos.
- 37:50SPEAKER_00: I want to say like 30 or 40 videos inside, but the juicy stuff is the live healing calls you are on with me.
- 37:56SPEAKER_00: Like you are on a live healing call with me where you release your trauma.
- 38:02SPEAKER_00: Like that is transformational.
- 38:04SPEAKER_00: You cannot get interfeminine until you let go in that unbecoming and that shedding.
- 38:08SPEAKER_00: That's why the live stuff, because I think I said this last week on my stories or my podcast.
- 38:12SPEAKER_00: You can listen all about this.
- 38:14SPEAKER_00: You can read about feminine energy, you can read about setting boundaries.
- 38:17SPEAKER_00: But how many of you after this live are actually gonna go set boundaries?
- 38:21SPEAKER_00: Are actually gonna go stop people losing because you don't feel safe not to do it.
- 38:25SPEAKER_00: You don't feel safe to stop hustling, you don't feel safe to be in your body, you don't feel safe to not be direction focused, you don't feel safe to stop hustling and all that.
- 38:32SPEAKER_00: You have to feel safe.
- 38:33SPEAKER_00: The only way to feel safe is to release the trauma.
- 38:37SPEAKER_00: Um, it is in group.
- 38:41SPEAKER_00: Tips to stay in your feminine when you work in a masculine energy to get in, so it all has to do with you.
- 38:49SPEAKER_00: You don't have to be, I've worked with many um people one-on-one who are in a masculine way, and they actually succeed more when they are in their feminine, but also you have to feel safe showing up in your feminine in a masculine energy.
- 39:06SPEAKER_00: Do you feel like you can walk into like the masculine energy of the office or wherever you are, fully in your feminine, that embodied of whatever, however, she shows up, and feel safe and confident in doing that, or are you gonna feel afraid of be seen?
- 39:18SPEAKER_00: I can't be seen as feminine.
- 39:20SPEAKER_00: I need to like be more masculine, I need to do this.
- 39:23SPEAKER_00: Chances are it's more that you do not feel safe showing up in your feminine in this container.
- 39:32SPEAKER_00: But fantastic question.
- 39:35SPEAKER_00: Okay, any more questions about feminine energy, getting out of your masculine, cultivating self-love, healing?
- 39:41SPEAKER_00: Because I want you guys to know this information.
- 39:44SPEAKER_00: I wish I knew it earlier than I did, but you know.
- 39:47SPEAKER_00: We learn and then we help others heal.
- 39:50SPEAKER_00: Anything else?
- 39:57SPEAKER_00: One thing I just came to mind is that also with coming into your feminine, that means whatever the feminine looks like to you.
- 40:06SPEAKER_00: So you don't have to look at live like me, feminine, and like, oh, you know, that means fiery and leather and grinding her hips.
- 40:15SPEAKER_00: So it can be, but like feminine for you might be more like boho and flowers and pastels and not this, right?
- 40:24SPEAKER_00: So you have to think about what the feminine representation of energy looks like for you because it's gonna be different from every like everyone else.
- 40:30SPEAKER_00: It doesn't have to look like mine, but it has to be what is true for you.
- 40:33SPEAKER_00: Um, feminine energy in terms of what's the definition is slowness, it's intuitive, it's connected to your body, it's slow, it's open, it's yeah, all those things.
- 40:47SPEAKER_00: Flow, open, intuitive, nourishing, delicious, free, soft.
- 40:57SPEAKER_00: This might sound stupid, but is this only for women?
- 41:00SPEAKER_00: So a guy who works should hustle because it's masculine energy.
- 41:03SPEAKER_00: Yes, the hustle works for him, and that's why sometimes, like, when I was in my masculine before healing into my feminine, I was like a diehard Gary B fan.
- 41:13SPEAKER_00: I was like, Gary B, hustle, hustle, let's go on, go! Very toxic for me because like I'm I'm not meant females are not meant to work that way.
- 41:20SPEAKER_00: You're not meant to grind and hustle, you're meant to receive.
- 41:23SPEAKER_00: Slow and receive, not output, but receiving.
- 41:28SPEAKER_00: You can't do that if you're constantly grinding and output, right?
- 41:31SPEAKER_00: So, great question, and the answer is yes.
- 41:38SPEAKER_00: Alright, any last questions about feminine energy getting into it?
- 41:44SPEAKER_00: I don't know that.
- 41:47SPEAKER_00: Alright.
- 41:48SPEAKER_00: Ooh, 40 minutes, right on time.
- 41:50SPEAKER_00: I was like, oh, open a budget 45 minutes for this.
- 41:52SPEAKER_00: So if you guys have any questions about feminine energy, definitely let me know.
- 41:56SPEAKER_00: I have a bunch of podcast episodes on this.
- 41:59SPEAKER_00: Um, and then of course, if you want to heal your feminine energy, please jump into God.
- 42:03SPEAKER_00: It's like if you feel like you are struggling, this is why I made this for you.
- 42:07SPEAKER_00: You can see like all the testimonials of all the women who've like, you know, dropped weight, healed their bloating, not people pleasing, becoming magnetic, manifesting like tens of thousands of dollars, dream homes, amazing relationships, wild sex, you know, like all these things, right?
- 42:21SPEAKER_00: So if you have any questions, let me know.
- 42:24SPEAKER_00: Um, and yeah, I hope you guys all have a fantastic afternoon, and I will talk to you soon.
- 42:30SPEAKER_00: Bye guys.