Latest / Clydesdale Media Podcast / Thursday Night CrossFit Talk - Colten vs Justin in the Shred Shed!

Transcript

Thursday Night CrossFit Talk - Colten vs Justin in the Shred Shed! · Clydesdale Media Podcast

• 0:28
  What is going on, everybody?
• 0:31
  Welcome to Thursday Night CrossFit Talk.
• 0:35
  We're here to do a couple things.
• 0:36
  We're going to close out 24.1.
• 0:39
  We're going to talk about
• 0:40
  the announcement of 24.2.
• 0:42
  We're going to talk about
• 0:43
  some things about that.
• 0:45
  We're going to talk about
• 0:46
  some things that happened this week,
• 0:48
  a little bit of news, and all that stuff.
• 0:52
  So excited to be with you here tonight.
• 0:54
  But you know what else is going on?
• 0:57
  We've got to close out 24.1.
• 0:59
  And Carolyn Prevost will be
• 1:00
  with us tonight.
• 1:01
  She's just going to be a
• 1:02
  couple minutes late.
• 1:03
  She's on her way here.
• 1:05
  But look at that.
• 1:11
  Look at that banner.
• 1:13
  Jamie Latimer, eighth in the world,
• 1:15
  40 to 44 year old division
• 1:18
  in a weekend where she
• 1:20
  drove five hours to the Arnold,
• 1:23
  stood on her feet all day,
• 1:25
  spent the night in a hotel,
• 1:27
  was on her feet again,
• 1:28
  drove five more hours and
• 1:30
  did the workout and still
• 1:33
  eighth in the world.
• 1:36
  Not too shabby, I guess.
• 1:37
  How are you feeling about that?
• 1:40
  Yeah, that's cool.
• 1:45
  That's cool.
• 1:47
  Um, I'm so proud of you.
• 1:51
  Um, it's,
• 1:51
  it's your first year in this division.
• 1:53
  It's your time to shine.
• 1:57
  And I knew the circumstances
• 1:58
  this weekend weren't ideal and you still,
• 2:02
  you still persevered.
• 2:06
  Yeah.
• 2:06
  Thank you.
• 2:09
  It helps having the team to push makes,
• 2:11
  makes you try a little harder.
• 2:14
  Yeah.
• 2:16
  Andrew was right.
• 2:17
  Service there was trash.
• 2:20
  I couldn't find anything for like,
• 2:23
  there was a couple like
• 2:24
  Olympic lifters that I wanted to go see.
• 2:27
  And I didn't know like how to find their,
• 2:31
  their specific heat schedules.
• 2:33
  And I couldn't even like,
• 2:33
  I couldn't even load up the
• 2:35
  Arnold schedule just through my phone,
• 2:37
  just to like,
• 2:38
  see like when foosball was going, like,
• 2:40
  I couldn't even see like the general,
• 2:41
  let alone specific heat
• 2:43
  times to go figure out and
• 2:46
  catch certain people.
• 2:49
  yeah um I'm just sad I you
• 2:52
  know I wasn't recovered
• 2:53
  enough to get down there
• 2:55
  because this week has been
• 2:56
  like a complete turnaround
• 2:57
  for me like you know we on
• 3:00
  the weight loss show we
• 3:01
  talked about it on tuesday
• 3:03
  my goal for this week is to
• 3:04
  get a couple 7k days in um
• 3:09
  I sent it to your email
• 3:10
  carolyn I can double check
• 3:14
  that it was early this morning
• 3:25
  Uh, but I, um, yeah, I,
• 3:30
  I got 7k in yesterday.
• 3:31
  I'm really close today.
• 3:33
  I should get it because
• 3:34
  Walter will have to go out
• 3:35
  before I go to bed.
• 3:36
  I should get it tonight.
• 3:37
  And there she is magically.
• 3:40
  You're right.
• 3:43
  We did.
• 3:45
  uh so we're just kind of
• 3:47
  wrapping up uh last week uh
• 3:49
  we're talking about jamie
• 3:51
  um finishing the world in
• 3:52
  her division yeah we can
• 3:53
  hear you hold on I need to
• 3:55
  activate my sound the
• 4:00
  beauty the beauty of
• 4:01
  technology I know it's the
• 4:02
  sound on my computer
• 4:06
  So anyway,
• 4:08
  she get my seven K and I'm
• 4:09
  trying to get five times
• 4:11
  that five times this week.
• 4:13
  And then I'm sure she's
• 4:14
  going to up what it is that,
• 4:18
  that we're going to strive for.
• 4:20
  And then I think I'm going
• 4:21
  to reactivate my CrossFit
• 4:23
  membership and just watch
• 4:25
  my heart rate and head back.
• 4:29
  We better,
• 4:29
  we better give them some TV talk.
• 4:31
  They're looking for it every week.
• 4:34
  Oh, gosh.
• 4:35
  Ken started Shogun on FX.
• 4:38
  I have not seen it.
• 4:40
  I started Tracker.
• 4:42
  Well, we started Tracker watching that,
• 4:44
  but what was the one we
• 4:46
  started last night?
• 4:49
  What's that called?
• 4:50
  The Tourist.
• 4:53
  Have you seen that one?
• 4:55
  Uh-uh.
• 4:56
  Oh, it's like,
• 4:58
  so I think it's just started
• 4:59
  at second season.
• 5:00
  So we're, we just started the first season,
• 5:03
  which was out last year and
• 5:04
  he gets in a car accident.
• 5:06
  I think it's over in like
• 5:07
  Australia and he's full,
• 5:10
  fully amnesia has no idea,
• 5:11
  but like somebody's trying to kill him.
• 5:13
  So he's like,
• 5:13
  you're trying to figure out
• 5:14
  who he is and why they're
• 5:15
  trying to kill him.
• 5:17
  I think I did see this.
• 5:18
  Okay.
• 5:19
  Yeah.
• 5:20
  I think Julie binged it and
• 5:22
  I just kind of caught pieces of it.
• 5:24
  Okay.
• 5:26
  We're only two episodes in,
• 5:27
  so I have no idea.
• 5:29
  Um, my, so the shows have come back.
• 5:34
  So my big, I love Will Trent.
• 5:37
  Have you seen Will Trent?
• 5:41
  Uh, think a cooler monk.
• 5:45
  Oh, okay.
• 5:46
  I liked monk.
• 5:47
  That was a good show.
• 5:47
  Like a guy who sees a crime
• 5:49
  scene can kind of picture
• 5:50
  it all reenact the crime in his head.
• 5:52
  Um,
• 5:55
  very very cool that so I'm
• 5:57
  glad that's back but like
• 5:59
  what's annoying me is the
• 6:00
  networks are bringing back
• 6:02
  like two episodes and then
• 6:03
  we're taking a three-week
• 6:04
  break and then we're like
• 6:06
  you were off all fall from
• 6:07
  the writer's strike why
• 6:08
  can't we go straight
• 6:09
  through now right um and
• 6:12
  then my my guilty pleasure
• 6:15
  is deal or no deal island
• 6:19
  I haven't watched it yet, but yeah, I mean,
• 6:20
  back when deal or no deal first came out,
• 6:23
  I watched it.
• 6:24
  So yeah.
• 6:24
  So now it's a competition to
• 6:26
  compete for the suitcases
• 6:29
  to put on the board at the
• 6:30
  end of the show.
• 6:31
  Okay.
• 6:32
  So you're trying to get the
• 6:32
  highest amounts to go on the board.
• 6:34
  Okay.
• 6:36
  The person who brings back
• 6:37
  the lowest amount is like
• 6:40
  they go into the,
• 6:42
  like they can be eliminated.
• 6:45
  The person with the highest
• 6:45
  case gets to pick of two who goes in.
• 6:48
  Then they have to play the classic game.
• 6:50
  And if they beat the dealer,
• 6:52
  they get to stay and pick
• 6:53
  somebody else to go home.
• 6:55
  If they don't beat the dealer,
• 6:56
  they go home.
• 6:58
  And then all the money they
• 7:00
  earn goes into the final
• 7:01
  case at the final kind of thing.
• 7:07
  So it's like deal or no deal
• 7:08
  combined with the challenge?
• 7:11
  Sure.
• 7:12
  Yeah.
• 7:13
  Okay.
• 7:15
  Sounds good.
• 7:19
  Carolyn's got no time for that.
• 7:21
  She's working a full-time job.
• 7:22
  She's a professional athlete.
• 7:24
  I don't watch many shows, to be honest.
• 7:27
  I watch live sports a lot
• 7:31
  and listen to podcasts.
• 7:34
  So that's the tough part right now is...
• 7:37
  One,
• 7:37
  the podcast world has been slow this
• 7:39
  week.
• 7:40
  Two,
• 7:41
  there's no sports unless you're into
• 7:42
  hockey or the NBA.
• 7:46
  And my NBA team always loses
• 7:49
  players towards the end of the season,
• 7:52
  and we're never competitive.
• 7:53
  So then I lose interest there.
• 7:55
  So I don't know.
• 8:00
  You guys, this is not a deadlift workout.
• 8:03
  It is not.
• 8:04
  We'll get there, Sarah.
• 8:05
  We'll get there.
• 8:07
  Yeah.
• 8:09
  So, so you get live sports.
• 8:12
  I do like my penguins, but I'm re I,
• 8:15
  and the playoffs are coming.
• 8:16
  Once the playoffs are coming out,
• 8:17
  I'll be all in.
• 8:21
  Mayhem podcast was off the
• 8:23
  rails and we were just
• 8:24
  laughing the whole time.
• 8:25
  I don't know if anyone else
• 8:27
  watched that one.
• 8:30
  I w I watched it as I went
• 8:31
  to bed and I fell asleep.
• 8:34
  It was hilarious.
• 8:39
  So what sports are you watching, Carolyn?
• 8:42
  Women's college basketball.
• 8:44
  Caitlin Clark a lot.
• 8:46
  Oh, yeah.
• 8:46
  USC team a lot.
• 8:47
  South Carolina.
• 8:50
  Watch a lot of PWHL.
• 8:52
  So the new professional
• 8:53
  women's hockey league.
• 8:55
  Some NBA.
• 8:58
  Rarely at NHL, to be honest.
• 9:00
  Mostly women's sports.
• 9:01
  Just because I have a lot of
• 9:03
  ties with especially the hockey.
• 9:05
  So I haven't really missed
• 9:06
  many of the games.
• 9:06
  I'll watch all of them.
• 9:08
  So let me ask you this.
• 9:10
  Caitlin Clark is going to be
• 9:12
  the number one pick in the WNBA.
• 9:15
  And they're already talking
• 9:16
  about like the deals that
• 9:18
  she's making connected with
• 9:20
  the city she's going to go
• 9:21
  to because she's going to
• 9:23
  be the number one pick.
• 9:24
  And she hasn't even finished college yet.
• 9:27
  Like that's insanity to me.
• 9:30
  what I liked was I was
• 9:31
  watching first take the
• 9:33
  other day and like Shannon
• 9:36
  Sharp was saying,
• 9:38
  who's one of the hosts for ESPN.
• 9:42
  He was like,
• 9:42
  I can't even name five college
• 9:45
  men basketball players right now,
• 9:46
  but I can name five women.
• 9:48
  And,
• 9:49
  That's never happened.
• 9:51
  The amount of hype that
• 9:54
  she's brought to the
• 9:55
  women's game and a lot of
• 9:56
  other players at the college level,
• 9:58
  we're talking about a lot
• 9:59
  more women's college
• 10:02
  basketball than the men's
• 10:04
  college basketball.
• 10:05
  The March Madness is coming up,
• 10:07
  and I feel like I'm way
• 10:09
  more invested in the
• 10:11
  women's bracket now than the men's.
• 10:15
  I got sucked in.
• 10:15
  She was here in Columbus a
• 10:17
  couple weeks ago.
• 10:18
  And Ohio State upset Iowa.
• 10:21
  But it was such a good game.
• 10:25
  I found it more exciting
• 10:27
  than the men's game.
• 10:29
  More passing, more plays run.
• 10:33
  And she's such a threat all the time.
• 10:36
  You can never put your guard down.
• 10:39
  No.
• 10:39
  No.
• 10:43
  so yeah it's she's something
• 10:46
  else because and they were
• 10:47
  saying like she's selling
• 10:48
  out arenas everywhere she
• 10:49
  goes every single arena
• 10:51
  it's sold out and that
• 10:53
  school may never have had a
• 10:54
  sellout ever and she shows
• 10:56
  up and they sell out the
• 10:56
  arena it's crazy yeah it's
• 11:01
  gonna be and then I wonder
• 11:02
  what she's gonna do for the
• 11:03
  wnba I hope she can
• 11:06
  continue to be good because I would then
• 11:09
  bring a lot more eyes to the WNBA,
• 11:12
  which then could expand
• 11:13
  maybe in for a Toronto team.
• 11:14
  I would love to have.
• 11:17
  Yeah.
• 11:18
  I, um, she's a shooter, right?
• 11:21
  So she's going to be fine.
• 11:22
  Like shoot or shoot.
• 11:23
  And it doesn't change from a
• 11:26
  little cold this year,
• 11:28
  but he's a shooter.
• 11:30
  Yeah.
• 11:32
  They can hot streak sleeve coming up.
• 11:38
  All right, well,
• 11:40
  I guess we'll finish up 24.1.
• 11:42
  I announced that Jamie
• 11:44
  finished eighth in the
• 11:44
  world in her division,
• 11:47
  and you finished 15th in
• 11:49
  the world overall.
• 11:53
  I know you said you were
• 11:54
  hoping for top five, but man,
• 11:57
  the scores were close.
• 11:59
  Very close.
• 12:00
  Yeah, within a couple seconds.
• 12:02
  Yeah.
• 12:03
  Yeah, I thought I – I mean,
• 12:05
  I gave it everything I had.
• 12:06
  I think a few – like the couple seconds,
• 12:10
  I think it comes down to
• 12:12
  how fast you're dropping.
• 12:13
  Like I was taking maybe a
• 12:14
  little bit too much time to
• 12:15
  make sure the dumbbell is
• 12:16
  flat so that it wasn't
• 12:17
  rolling as I'm coming down.
• 12:19
  So, like, those little seconds count.
• 12:21
  And then the dumbbell speed,
• 12:23
  like the dumbbell snatch speed,
• 12:25
  I think is where –
• 12:27
  you can lose maybe a little bit of time.
• 12:29
  It's like, how,
• 12:30
  how fast do you want to
• 12:31
  push the line of a good rep?
• 12:33
  And then like,
• 12:35
  like I felt like a lot of
• 12:37
  people were a little bit in
• 12:38
  front from what I've seen.
• 12:39
  And like,
• 12:40
  they didn't even ask for my video
• 12:41
  this year.
• 12:42
  And I've always had my
• 12:44
  videos asked for anytime I
• 12:45
  was in the top 40,
• 12:47
  top 50 worldwide in an open workout.
• 12:48
  I've always sent my video.
• 12:51
  So I'm like,
• 12:51
  did they even review anyone
• 12:52
  that's in front of me?
• 12:53
  I have no idea.
• 12:53
  They've obviously reviewed the winners,
• 12:56
  but like,
• 12:58
  why wasn't my video sent?
• 12:59
  Like,
• 12:59
  why isn't someone looking at my video?
• 13:01
  I trust my movements.
• 13:03
  I've looked back on it, but like,
• 13:05
  I should have my video sent.
• 13:07
  I should have my,
• 13:07
  like at least look at the top 40.
• 13:11
  So this is my, this is my theory.
• 13:14
  They feel because it's 25%
• 13:17
  and the best are going to
• 13:18
  make it on anyway.
• 13:19
  There's no time.
• 13:20
  There's no sense in wasting
• 13:21
  time picking every little
• 13:23
  thing because everybody who needs to make,
• 13:25
  it's going to make it.
• 13:27
  can't know it's true and you
• 13:28
  start at zero at quarters
• 13:30
  so and I think what that 25
• 13:32
  did that none of us even
• 13:34
  talked about when they
• 13:35
  announced it was it gives
• 13:36
  them that out now like
• 13:38
  everybody's going to make
• 13:39
  it in so that they don't
• 13:41
  have to nitpick videos they
• 13:43
  just need to make sure that
• 13:44
  the winner is at least
• 13:46
  that's getting the 2024
• 13:48
  dollars is going to be
• 13:50
  legit and after that it's
• 13:52
  like okay the winning score is good
• 13:54
  Yeah.
• 13:56
  So I think that's what the,
• 13:57
  and then quarters you bet
• 13:59
  they judges better be on their game.
• 14:01
  I think for sure they will at quarters.
• 14:03
  You have to with top 40.
• 14:05
  I mean,
• 14:05
  we can talk about how strong the
• 14:07
  East region is versus the West,
• 14:10
  but it's crazy.
• 14:14
  They need to look at those
• 14:15
  videos because that top 40
• 14:15
  is going to be legit.
• 14:17
  There's almost 20 individual
• 14:18
  games athletes in the East.
• 14:20
  Yeah.
• 14:20
  And they're honest last two years.
• 14:23
  Yeah,
• 14:23
  they're going to need to check the
• 14:26
  top 300 videos of every workout.
• 14:28
  There's going to be random
• 14:29
  scores in there throwing
• 14:30
  off the total at the end.
• 14:34
  Yeah, for sure.
• 14:36
  I think they'll do a good
• 14:38
  job for the quarters.
• 14:40
  Let's hope.
• 14:41
  I want to talk about two things from 24.1.
• 14:43
  One, Colton's performance...
• 14:50
  demolishing the field in a short workout.
• 14:54
  Insane.
• 14:55
  On top of his mom dying a
• 14:58
  day or two before the event
• 15:01
  happened and him talking
• 15:03
  about in the middle of the workout,
• 15:04
  he thought about it and
• 15:08
  knew and said today that
• 15:10
  his mom didn't raise.
• 15:13
  I mean,
• 15:13
  he was raised by tough people and
• 15:15
  that he needed to push through.
• 15:17
  And that to me, like,
• 15:20
  Colton won the weekend in
• 15:21
  more ways than one.
• 15:21
  That was amazing.
• 15:24
  I was very happy for him to win it,
• 15:26
  especially going through
• 15:27
  what he had to go through.
• 15:28
  Like, geez, like, I mean,
• 15:32
  couldn't have asked for a
• 15:34
  better winner there.
• 15:36
  And then the other thing I
• 15:37
  want to talk about,
• 15:38
  and then I'll let you guys
• 15:39
  wrap up whatever you do.
• 15:40
  We talked about this a
• 15:41
  couple of weeks ago and
• 15:42
  they announced the master's
• 15:43
  dates being the same weekend as teens.
• 15:47
  And in that episode, I said,
• 15:49
  there's a girl named Leah
• 15:51
  Berger who is going to make the games,
• 15:54
  and it's going to be a
• 15:54
  choice whether her dad,
• 15:56
  two-time defending champion,
• 15:58
  goes to the Masters games,
• 16:00
  or do they go support her
• 16:02
  at the team games.
• 16:03
  24.1, Leah's seventh in the world.
• 16:06
  Yep.
• 16:10
  and Rudy, her dad,
• 16:11
  two-time defending champion
• 16:13
  in a 40- to 44-year-old division.
• 16:15
  What kind of conflict does
• 16:16
  that put them in going into this season?
• 16:20
  Here's something they should be, like,
• 16:22
  super stoked about,
• 16:24
  and now they have this
• 16:25
  hanging over their head.
• 16:29
  it's, I mean,
• 16:30
  you feel like it's like a no brainer,
• 16:32
  right?
• 16:32
  Like she should get the shot.
• 16:34
  The problem is Rudy is just like,
• 16:36
  he's like one of the other
• 16:38
  than Jason Grubb is one of
• 16:39
  like the main headliners of masters now,
• 16:41
  or getting some
• 16:42
  sponsorships and you don't
• 16:44
  go perform at your game at
• 16:46
  your top competition.
• 16:49
  How are you going to keep those sponsors?
• 16:51
  And maybe they'll,
• 16:52
  maybe they'll be
• 16:53
  understanding and support them, but like,
• 16:56
  they're supporting you so
• 16:56
  that you can go show out
• 16:58
  and then you take that away.
• 17:00
  I mean, I don't know.
• 17:01
  And that's,
• 17:01
  that's not fair to their family.
• 17:06
  Yeah.
• 17:06
  I really not thought out.
• 17:10
  And that's just,
• 17:10
  that's just one instance
• 17:11
  that I know of because I'm
• 17:13
  friends with the family, but you know,
• 17:17
  I think there's going to be
• 17:17
  a lot more of those cases
• 17:19
  where coach athlete, family member,
• 17:22
  family member, it's going to,
• 17:23
  it's going to get messy.
• 17:25
  Um,
• 17:27
  And they really need to
• 17:28
  rethink having them on the same weekend.
• 17:31
  Unless they combine.
• 17:34
  Yeah.
• 17:36
  Into one event.
• 17:38
  Agreed.
• 17:39
  So any final thoughts for
• 17:40
  you guys on 24.1?
• 17:41
  It's like 24.2.
• 17:53
  All right.
• 17:55
  I do want to show some of Holly's stats.
• 17:57
  She put a lot of work into them.
• 17:59
  So we'll finish up with those.
• 18:00
  I'm going to share my screen.
• 18:05
  She did such a good job.
• 18:07
  And she did some stuff.
• 18:08
  She always does a good job.
• 18:09
  That's amazing.
• 18:11
  So here is a worldwide open.
• 18:15
  If you haven't seen this on,
• 18:19
  I have blown up the wrong screen.
• 18:21
  If you have not seen this on my Instagram,
• 18:25
  here are the top five in
• 18:27
  the world and then every region.
• 18:32
  And you can see, like, the difference.
• 18:34
  She puts the difference in times.
• 18:37
  To the next person in front of them.
• 18:39
  Correct.
• 18:44
  Okay.
• 18:46
  So we didn't talk about Mirjam Von Rohr,
• 18:49
  who won the women's side 539.
• 18:53
  Smash it.
• 18:54
  Pretty impressive.
• 18:57
  She had some of the best movement I saw.
• 18:59
  Yep.
• 19:00
  For me, better than Colton.
• 19:02
  Yes.
• 19:05
  So we need to give her her due as well.
• 19:07
  Yeah.
• 19:08
  Crushed it.
• 19:08
  Yeah,
• 19:09
  like Lex had sent me the video and
• 19:11
  she was like, look at this girl.
• 19:12
  It's legit too.
• 19:13
  And I was like,
• 19:14
  I looked at the video and I was like,
• 19:15
  oh yeah, that's legit.
• 19:16
  Her reps look great.
• 19:18
  Because sometimes you see
• 19:19
  people score and you're like, you know,
• 19:20
  I'll wait until the judges
• 19:21
  review and look at what it
• 19:23
  actually looked like.
• 19:24
  And then you saw hers and you're like,
• 19:26
  good job.
• 19:27
  Like that was great.
• 19:29
  So when I'm looking at these numbers,
• 19:31
  I'm looking for things that don't belong,
• 19:34
  right?
• 19:35
  And one thing that doesn't
• 19:36
  belong here is Freya Mooseburger.
• 19:39
  I would not have put her in
• 19:41
  this workout as her strength.
• 19:44
  And to come in second in
• 19:45
  North America East is a hell of a job.
• 19:50
  That's why I also wanted to
• 19:51
  see her video too.
• 19:52
  I would like to see that, yeah.
• 19:54
  Cause that was my first thought was like,
• 19:56
  I did not expect like fee.
• 19:57
  I could see, I mean, Hiller horse.
• 20:00
  It's the most of the, the ones in front.
• 20:02
  I was like, Oh yeah, yeah, yeah.
• 20:03
  Freya is smaller.
• 20:04
  She did do well at a,
• 20:05
  at a burpee workout at water blues,
• 20:07
  but I still wouldn't have
• 20:08
  expected her in this type of workout.
• 20:11
  Just judging by some of her
• 20:13
  past performances,
• 20:14
  I guessed in like the
• 20:16
  burpees stuff that we've seen.
• 20:20
  So, yeah,
• 20:21
  that one I was definitely the
• 20:23
  most surprised.
• 20:25
  If it's legit,
• 20:27
  you need to look out for her this year.
• 20:29
  Well,
• 20:30
  the movements I saw for the small
• 20:32
  movements that she posted
• 20:33
  on her Instagram looked good.
• 20:35
  But you make sure that you
• 20:37
  always put your best stuff.
• 20:38
  Yeah, right.
• 20:39
  Like they're not...
• 20:40
  so yeah because she's strong
• 20:44
  like that's what I put in
• 20:45
  the power output yep
• 20:46
  category not something like
• 20:48
  this and yeah that blew me
• 20:50
  away when I saw that same
• 20:53
  and I know elena buds is
• 20:54
  coming off in the injury
• 20:56
  and she did great two years
• 20:57
  ago so good to see her back
• 21:00
  um got to know her for the
• 21:02
  little bit of time she was
• 21:03
  at underdogs I'm so excited
• 21:05
  to see her in the top five
• 21:11
  I was surprised about Kyra Milligan too.
• 21:16
  Strong posterior deadlift and small.
• 21:19
  Yeah.
• 21:22
  Like she had one of the best
• 21:23
  deadlifts plus, you know, small.
• 21:27
  Let's say you just did.
• 21:30
  It is a go dark kind of athlete.
• 21:33
  Yeah.
• 21:34
  Yeah.
• 21:36
  Um,
• 21:38
  Just saying,
• 21:39
  those are people that really
• 21:40
  caught me off guard.
• 21:41
  Yeah, like you look at Jamie Simmons,
• 21:42
  you're like, yeah,
• 21:43
  every time there's a short
• 21:45
  sprint burpee workout, you're like, yeah,
• 21:47
  she's top, whole to top.
• 21:48
  There's a few people that you're always,
• 21:50
  they're always at the top
• 21:53
  for most workouts, but this one as well.
• 21:57
  And how about our girl, Kara Saunders,
• 21:59
  after having a baby,
• 22:01
  coming back better than ever.
• 22:04
  She's one that would always
• 22:05
  do well as well, like prior to it.
• 22:10
  The other thing I wanted to
• 22:11
  show from Holly is she had
• 22:14
  kind of signups.
• 22:18
  Let's do worldwide men real quick.
• 22:22
  Here we have the top five
• 22:25
  overall in the world.
• 22:29
  Africa, Asia, Europe, North America East,
• 22:40
  I like to see Caron there.
• 22:43
  Yeah.
• 22:43
  Especially because he got
• 22:44
  injured at Waterpalooza,
• 22:46
  had to pull out his pec again,
• 22:48
  the second time during the year.
• 22:50
  So obviously with burpees,
• 22:53
  he had to have recovered
• 22:54
  from Waterpalooza.
• 22:59
  Will Mora just keeps getting younger.
• 23:01
  He's crazy.
• 23:02
  He's good.
• 23:06
  Nothing surprising there.
• 23:08
  No.
• 23:09
  Nothing surprising there.
• 23:10
  Ben Gerrard back.
• 23:12
  Ben beat his brother?
• 23:13
  Ben beat his brother.
• 23:15
  My question was, Ben's back.
• 23:18
  Is his suspension over?
• 23:20
  Yeah,
• 23:21
  he got popped two years after Ricky
• 23:23
  in 2019.
• 23:23
  So this would be his first year back.
• 23:25
  Okay.
• 23:26
  Yeah, because he's way up.
• 23:29
  Master's 35 to 39.
• 23:31
  I think he's in first or second.
• 23:34
  Not surprised.
• 23:36
  Yeah.
• 23:40
  Let's,
• 23:41
  and then I just want to do
• 23:42
  registrants just so we kind of see that.
• 23:50
  Here we go.
• 23:53
  Individual men by Rx scaled
• 23:57
  foundations in different regions.
• 24:00
  But you can see overall,
• 24:02
  these are people that
• 24:02
  logged at least one score.
• 24:05
  And well over 150,000 men
• 24:09
  logged to score 161.
• 24:10
  There, she did the math for me.
• 24:15
  So that was pretty cool.
• 24:17
  And then on the women's side.
• 24:26
  Sure.
• 24:27
  Was it not slide two?
• 24:30
  I thought, oh, maybe it is.
• 24:33
  There it is.
• 24:34
  Okay.
• 24:34
  There it is.
• 24:35
  130,000 women logged a workout.
• 24:36
  So that gets us close to 300,000.
• 24:43
  Then you add adaptive.
• 24:44
  You go over 300,000.
• 25:02
  So pretty good signups.
• 25:05
  Again, what kills me, though, is Europe,
• 25:10
  North America East,
• 25:11
  North America West get 40
• 25:13
  with all of these signups.
• 25:16
  And Africa, Asia, Oceania,
• 25:18
  and South America with much
• 25:20
  more limited signups only
• 25:23
  get 40 as well to quarters.
• 25:25
  It's crazy.
• 25:27
  Right.
• 25:27
  I can talk.
• 25:31
  So, but, um, yeah, always check the site.
• 25:36
  Holly gets this stuff out quick.
• 25:38
  Um, and she got one out today.
• 25:40
  That's really cool where she
• 25:41
  did all the splits from
• 25:42
  Justin and Colton during their 24.2.
• 25:45
  So you can kind of see each
• 25:48
  round where they were.
• 25:49
  Can you pull that back up again?
• 25:51
  I want to see how many men went dead,
• 25:52
  scaled.
• 25:54
  A lot less than the woman.
• 25:56
  That's what I was.
• 25:57
  A lot less.
• 25:57
  I was just looking at,
• 25:58
  I was looking at that.
• 26:00
  Is there a 36, 36,000 woman to like, uh,
• 26:04
  there wasn't many men egos.
• 26:08
  Well, it kind of was a super accessible.
• 26:11
  Yeah.
• 26:11
  Like that's only 15%.
• 26:12
  Not even, I mean, it was,
• 26:16
  it was one that most,
• 26:17
  a lot of people could RX, right?
• 26:19
  Right.
• 26:21
  And like version and the
• 26:23
  foundation later dumbbell, right?
• 26:25
  Just a lighter dumbbell.
• 26:26
  That was the only difference.
• 26:30
  Yeah.
• 26:30
  So like 18,
• 26:31
  not quite 20% of men went
• 26:34
  scaled in like 30 some percent of women.
• 26:38
  Like that's crazy.
• 26:40
  And then same with the foundations.
• 26:41
  There's a lot more on the woman's side too,
• 26:45
  than the men's.
• 26:45
  That I could sort of see.
• 26:47
  Yeah.
• 26:48
  Just experience and training
• 26:49
  and doing stuff.
• 26:51
  Yeah,
• 26:52
  I think the burpee scared some of
• 26:54
  your newer women in general.
• 26:56
  To jump over.
• 26:57
  Yeah.
• 27:00
  But, I mean, I don't,
• 27:02
  it was a burpee workout.
• 27:05
  Like,
• 27:05
  if you're going to do the burpee anyway,
• 27:07
  just move the dumbbell
• 27:08
  slower and log the darn RX.
• 27:10
  Yeah.
• 27:13
  Interesting.
• 27:15
  All right.
• 27:16
  Yeah, all that from Holly.
• 27:18
  Yeah.
• 27:18
  So now we move to 24.2.
• 27:19
  Mm-hmm.
• 27:21
  It was the guest announcer
• 27:23
  was Seth Rollins from the WWE.
• 27:28
  I got to say, I loved it.
• 27:30
  I did too.
• 27:31
  I just wish it was a different,
• 27:32
  it was a bigger,
• 27:33
  I wish that they were in an affiliate.
• 27:35
  Cause if you have three,
• 27:36
  200 people packed into an
• 27:38
  affiliate and he's got his voice and his,
• 27:41
  there was atmosphere in that little gym.
• 27:42
  There was no atmosphere.
• 27:43
  Like no one was like,
• 27:45
  like that crowd wasn't that,
• 27:48
  that loud there.
• 27:50
  I thought it should have
• 27:50
  been an affiliate.
• 27:53
  Well, I mean, his gym is affiliated,
• 27:54
  but like a little bit bigger.
• 27:58
  Right.
• 27:58
  He was wasted on a small crowd.
• 28:00
  Totally.
• 28:02
  Yeah.
• 28:02
  And like, like I was all pumped up.
• 28:04
  I'm a kid of the, like I was WWF, WWE,
• 28:08
  same, all that stuff growing up.
• 28:10
  Like I love that stuff.
• 28:12
  Um, and I'm all in on the iron hog.
• 28:15
  Yeah.
• 28:15
  That was hilarious.
• 28:17
  Like that.
• 28:18
  like that should be Colton's nickname.
• 28:21
  Um, I love it.
• 28:22
  And, uh,
• 28:23
  I love the way he was poking
• 28:25
  everybody up and you, but you're right.
• 28:27
  It was all wasted on a very small crowd.
• 28:31
  Yeah.
• 28:32
  Picture that at like a
• 28:34
  packed affiliate and the,
• 28:35
  and the people going nuts around them.
• 28:38
  Oh my gosh.
• 28:40
  Cause it almost made it
• 28:41
  seemed like in the comments were like,
• 28:43
  people were like, Oh, like,
• 28:45
  cringy or like awkward but
• 28:47
  it's it's just because the
• 28:48
  atmosphere wasn't right for
• 28:49
  it he was great that's my
• 28:52
  opinion yeah I was I was
• 28:54
  all pumped up I liked it I
• 28:58
  was ready to go try it and
• 29:03
  pass out at 200 meters on the row
• 29:08
  But yeah, so I love that part.
• 29:10
  I loved how much he got into it.
• 29:13
  I'm curious to see what happened.
• 29:17
  Like,
• 29:17
  because he said Justin was going to
• 29:18
  let him do it afterwards.
• 29:20
  I hope someone videoed it.
• 29:22
  Yeah,
• 29:22
  there was something posted on the games.
• 29:24
  I think Theo, the dog,
• 29:25
  also got in the way of his double unders.
• 29:29
  Seth's double unders.
• 29:30
  Geez.
• 29:32
  Oh, boy.
• 29:32
  I think there was something like that.
• 29:33
  I think on games Instagram,
• 29:35
  I'd have to look.
• 29:37
  I thought so.
• 29:39
  Beck says, I don't know anything about WWE,
• 29:41
  but I liked it.
• 29:42
  It was a fun announcement.
• 29:45
  Kenneth says, people don't get it.
• 29:46
  That's Rollins' gimmick.
• 29:50
  Yeah.
• 29:51
  Go to the CrossFit Games
• 29:53
  Instagram and go look at
• 29:56
  Seth Rollins' double under
• 30:00
  and the dog that runs in.
• 30:09
  It's got to be their first post.
• 30:23
  Wait for it.
• 30:26
  Wait for it.
• 30:28
  He looks good.
• 30:30
  I know.
• 30:31
  Hold on here.
• 30:37
  Where is it?
• 30:39
  It was before that.
• 30:40
  It was before that.
• 30:41
  So you have to, there it is.
• 30:43
  Hold on.
• 30:44
  Keep it going.
• 30:46
  Oh yeah.
• 30:46
  Boom.
• 30:47
  Boom.
• 30:53
  The captain's great.
• 30:54
  Theo wasn't gonna let him beat Justin.
• 31:00
  Theo made sure that Justin
• 31:01
  had the top time in the shed,
• 31:03
  that's for sure.
• 31:05
  Sabotaging.
• 31:07
  Kenneth,
• 31:08
  I bought my first pair of Metcons
• 31:09
  because of Seth Rollins.
• 31:14
  Why wasn't this produced as
• 31:16
  some kind of footage?
• 31:17
  After show.
• 31:19
  Right.
• 31:19
  We talked about it last week.
• 31:21
  Yeah.
• 31:22
  They finished a workout and
• 31:23
  the show's done.
• 31:24
  I would have liked to have
• 31:25
  seen him versus Boz.
• 31:27
  Yes.
• 31:28
  Anyone else in there?
• 31:30
  Anyone else?
• 31:31
  And then Justin and Colton
• 31:33
  are judging them.
• 31:35
  Dave has good double-unders.
• 31:37
  Dave should be in there too.
• 31:38
  All three of them throw down after a boss,
• 31:41
  Dave and him.
• 31:44
  I'm sure they have three
• 31:45
  rowers that they could do it.
• 31:47
  Sure.
• 31:48
  Was that Daniel Robbins that
• 31:50
  was wrangling Theo at the end?
• 31:55
  I thought it was Justin, wasn't it?
• 31:57
  No, Justin's over on a box.
• 31:59
  Oh, his dad.
• 32:00
  Oh, I think it's, I think it's Daniel.
• 32:05
  But like Seth looks good and he's tall.
• 32:07
  He probably killed the row.
• 32:09
  I would be very curious.
• 32:11
  Like it would have been a fun thing.
• 32:12
  Those level unders look great.
• 32:13
  I'll take some of those.
• 32:15
  Ken spot on bring two other
• 32:17
  WWE guys and have them face off.
• 32:18
  How cool that had been.
• 32:20
  Yeah.
• 32:25
  Missed opportunity there, totally.
• 32:28
  And I like with Boz,
• 32:29
  like let Boz take on the
• 32:30
  heavyweight champ.
• 32:32
  Everybody loves Boz, right?
• 32:34
  So it's a perfect like heel.
• 32:39
  They should have leaned into
• 32:40
  it and done something there.
• 32:42
  And Boz would be that guy
• 32:44
  that like wore an outfit or
• 32:47
  like a mask in or something
• 32:49
  to take him on.
• 32:52
  Yeah,
• 32:52
  they could have done so much with it.
• 32:55
  Total missed opportunity.
• 32:59
  All right.
• 33:00
  So then we get into the actual workout.
• 33:02
  It was, so it was 300 meter row,
• 33:05
  10 deadlifts, 185, 125.
• 33:05
  And then 50 double unders,
• 33:09
  20 minute AMRAP.
• 33:10
  Initial thoughts on the workout itself.
• 33:11
  Didn't like it.
• 33:26
  I think it's fine.
• 33:29
  I was like,
• 33:29
  this is going to be way too
• 33:30
  many double-unders.
• 33:31
  That was my first thought for the elites.
• 33:34
  I was like, oh,
• 33:34
  that's a lot of double-unders.
• 33:36
  We've done about 600.
• 33:37
  And then a lot of hinging again.
• 33:39
  It was like last week was...
• 33:41
  hinge with the burpees and
• 33:43
  the dumbbell snatch and
• 33:44
  you're doing and jumping.
• 33:45
  And then here was hinging and jumping.
• 33:47
  And I was like, I really,
• 33:48
  I really thought there was
• 33:50
  going to be a squat this week,
• 33:51
  especially looking at the
• 33:52
  cap from next week that has
• 33:54
  front squats and, and something,
• 33:56
  the burpee box jump over is
• 33:57
  the following day of 2020.
• 33:58
  4.3 I was like oh the front
• 34:02
  squat are going to be this
• 34:03
  week and it would have made
• 34:04
  sense to front squat or
• 34:05
  something I think front
• 34:06
  squats would have been
• 34:07
  great um I would I thought
• 34:09
  it was going to be row
• 34:10
  double unders and wall
• 34:11
  balls something like that
• 34:12
  yeah I thought what balls
• 34:13
  for sure well after our
• 34:15
  talk last week I said on
• 34:17
  the round table on monday
• 34:18
  it was going to be deadlift
• 34:19
  row and double unders you
• 34:21
  did yeah I did I spot on
• 34:27
  I agree.
• 34:28
  It's a little bit much in the hinging, but,
• 34:32
  and I do think like front
• 34:34
  squat would have been better.
• 34:34
  I think front squat would
• 34:35
  have taxed the shoulders
• 34:37
  even more and made the
• 34:38
  double unders even like you
• 34:40
  were to really had to been
• 34:42
  great at double unders to
• 34:46
  succeed at this workout.
• 34:47
  And I do think we need to
• 34:49
  make sure we're hitting
• 34:50
  that skill component and
• 34:53
  more so than just capacity
• 34:55
  component because it's so accessible.
• 34:59
  But it's okay.
• 35:00
  I mean, it is what it is.
• 35:01
  Again,
• 35:02
  the top 25% are going to be totally fine.
• 35:09
  So I think when I came down to it,
• 35:11
  it was they keep saying it
• 35:13
  needs to be accessible.
• 35:14
  You can pull someone off the
• 35:15
  street and they could come
• 35:16
  in and compete.
• 35:18
  Deadlift is the easiest lift
• 35:19
  there is to do that.
• 35:20
  Right.
• 35:22
  Rowing,
• 35:22
  anybody can get on a rower and pull
• 35:25
  the chain.
• 35:26
  And then double unders,
• 35:27
  most people can do a single
• 35:29
  under if they can't do a
• 35:29
  double under and at least
• 35:31
  do a scaled version.
• 35:32
  So I just thought it made sense.
• 35:34
  And Carolyn convinced me
• 35:35
  double unders were in it by
• 35:38
  her study of the cap.
• 35:39
  So that's why I went with it on Monday.
• 35:42
  I didn't know I was going to be right.
• 35:45
  I'm glad I was right because
• 35:47
  I'm usually way off on these things.
• 35:50
  My initial thought was
• 35:52
  that's a lot of transitions
• 35:53
  and it's going to be a like
• 35:55
  a component of it is going
• 35:56
  to be set up and just transition speed.
• 36:00
  How would you put your stuff?
• 36:04
  I think basically like Bryson had it,
• 36:07
  Rower.
• 36:07
  I had two people do it at the gym tonight.
• 36:09
  What did he have it?
• 36:10
  I didn't see it.
• 36:11
  It was basically like so Rower.
• 36:15
  jump rope barbell so you
• 36:18
  like got off your rower
• 36:19
  stepped over your rope dead
• 36:20
  lifted got jump roped and
• 36:22
  sat right back down that's
• 36:23
  probably how I'll set mine
• 36:24
  up see I i need so much
• 36:25
  room for my double unders I
• 36:27
  can't do that that's that
• 36:28
  short transition because
• 36:30
  like I can't have anything
• 36:34
  in this a big circle here
• 36:37
  okay you are supposed to be an athlete
• 36:40
  I know it's so frustrating.
• 36:43
  Well,
• 36:43
  just like have your rower and then
• 36:45
  your barbell up and leave
• 36:46
  like a bigger space to like
• 36:48
  travel your jump rope.
• 36:49
  You just step forward for your deadlift.
• 36:52
  Yeah.
• 36:52
  You'll be all right.
• 36:57
  Cause that's your rest.
• 36:58
  10 dead.
• 36:59
  I mean,
• 37:00
  but the only problem is I only take
• 37:01
  you 10 seconds.
• 37:03
  It's irrelevant for the elites.
• 37:04
  I can't go that fast.
• 37:08
  Cause I got to call myself.
• 37:10
  I got to call myself me for
• 37:11
  my double unders.
• 37:12
  Yeah.
• 37:13
  I have a lot of anxiety when I get to this,
• 37:16
  to the rope.
• 37:19
  I think about that.
• 37:20
  That is a place where it's going to be.
• 37:23
  I mean, it's a rowing workout for sure,
• 37:25
  but you can't be tripping
• 37:27
  on your double unders every round.
• 37:28
  You can't.
• 37:30
  Yeah.
• 37:31
  For the elites.
• 37:32
  It's a rowing workout.
• 37:33
  Yes.
• 37:34
  For me,
• 37:35
  it's a transition and double under
• 37:37
  workout.
• 37:40
  Andrew,
• 37:41
  Stan did it tonight and said the
• 37:43
  deadlift got his back.
• 37:45
  But you just competed in
• 37:47
  Olympic lifting five days ago.
• 37:50
  Should be recovered, though.
• 37:52
  We all just hinged over a
• 37:53
  bunch of times five days ago.
• 37:55
  Five days ago?
• 37:55
  I hope you recovered five days ago.
• 37:58
  Hey,
• 37:59
  we're not all the athletes you guys are.
• 38:01
  Five days?
• 38:02
  That's almost a week.
• 38:03
  I'm just trying to have my boys back.
• 38:09
  Yeah, make excuses for him.
• 38:14
  So when do you guys think
• 38:16
  you're going to do it?
• 38:18
  Saturday.
• 38:18
  I leave for California tomorrow.
• 38:21
  I haven't even packed yet.
• 38:22
  Spring break?
• 38:25
  Yeah, it's March break.
• 38:27
  Yeah, rest.
• 38:27
  That's cool.
• 38:28
  So I'll be there for this
• 38:30
  week and then the point three.
• 38:33
  Nice.
• 38:35
  I went to Costco yesterday
• 38:36
  and bought a lot of dog treat stuff.
• 38:39
  Ready to see my doodles.
• 38:43
  So Andrew did 24.1 on Monday.
• 38:46
  Okay.
• 38:47
  See,
• 38:47
  your back could be more sore still
• 38:49
  from Monday from that
• 38:50
  versus to me in Olympic
• 38:51
  lifting where you're doing one rep.
• 38:55
  I'll give you some slack there, Andrew.
• 38:59
  Yeah.
• 39:01
  I will likely be doing it
• 39:02
  tomorrow right before I
• 39:05
  start Friday night lights for the gym.
• 39:08
  Is your team getting
• 39:09
  together this weekend?
• 39:11
  That's the plan Sunday.
• 39:13
  This, that was my issue.
• 39:14
  And I was like, do I want it?
• 39:15
  Is this one I want to do twice?
• 39:18
  How does it work for teams?
• 39:20
  Do you guys always have to
• 39:20
  go to the same gym for the open quarters?
• 39:22
  Is that how it does?
• 39:24
  No,
• 39:25
  it doesn't matter if you guys went
• 39:26
  alternated the gyms,
• 39:27
  you have to go to that same one.
• 39:29
  Like even if the whole team
• 39:30
  went to one gym,
• 39:31
  then the whole team went to another gym.
• 39:33
  I don't think so.
• 39:33
  I think we have to go to grant to our,
• 39:35
  to the affiliate each week.
• 39:38
  It would be easier on us to
• 39:40
  be able to all meet at my gym,
• 39:42
  but I don't think we have that option.
• 39:48
  Tristan says I'm late, but I'm here.
• 39:49
  What I miss.
• 39:51
  You miss that.
• 39:52
  Jamie did awesome in the week one.
• 39:55
  Carolyn did awesome in week one.
• 39:56
  Carolyn hates week two.
• 39:59
  We looked at open
• 40:01
  registrations and how many
• 40:02
  people did scaled.
• 40:04
  Women did a lot more than men.
• 40:06
  And Seth Rollins was awesome.
• 40:09
  Nice recap, Scott.
• 40:11
  And CrossFit missed out by
• 40:12
  not having a broadcast.
• 40:14
  Yeah.
• 40:15
  And put him up against someone like Boz.
• 40:18
  Yeah, versing somebody.
• 40:20
  Yep.
• 40:23
  And TV talk, as Kenna said.
• 40:27
  And Caitlin Clark talk.
• 40:28
  Caitlin Clark talk.
• 40:33
  Um, so, okay.
• 40:36
  So you're going to do it
• 40:37
  before you go for
• 40:38
  California or when you get to California.
• 40:42
  Yeah.
• 40:43
  How much of a difference
• 40:44
  does that make having,
• 40:47
  having Lex with you or does
• 40:48
  that not make a difference?
• 40:52
  For the, for like this open workout?
• 40:54
  No.
• 40:54
  Yeah.
• 40:54
  Like any workout.
• 40:55
  This is a me versus,
• 40:57
  this is a me versus my
• 40:58
  double unders battle right now.
• 41:00
  That's,
• 41:01
  Okay.
• 41:01
  Lex coaching me, me doing it by myself,
• 41:04
  me doing it.
• 41:05
  And like, I can't,
• 41:06
  this is a type of workout
• 41:07
  that I don't need a bunch
• 41:08
  of like noise too,
• 41:10
  because I need to like
• 41:11
  focus on my double unders.
• 41:15
  I don't want any of the dogs
• 41:16
  to go into my double unders like Theo did,
• 41:22
  but yeah, it's a, I mean,
• 41:25
  it's just nice to have her around though.
• 41:28
  Get to judge her too.
• 41:30
  our roundtable chat group, Kat, said this,
• 41:35
  and I agreed.
• 41:36
  Miranda on the mic was
• 41:37
  freaking awesome today.
• 41:38
  Yeah, she was good.
• 41:40
  So good.
• 41:42
  I missed her.
• 41:45
  You know, it takes me back,
• 41:46
  and she's so smooth in the way she talks.
• 41:50
  She knows the sport forward and back,
• 41:53
  so it's effortless for her.
• 41:54
  And I like Pat Sherwood, too.
• 41:57
  So I thought it was a good team today.
• 42:00
  I really enjoyed them.
• 42:02
  But they still missed the
• 42:03
  mark with the Seth Rollins thing.
• 42:07
  What do you think the top
• 42:08
  score will be for males and
• 42:11
  females this week?
• 42:15
  So I said in that same chat
• 42:17
  that I thought 12.
• 42:19
  Someone would get into the
• 42:20
  12 on the men's side.
• 42:23
  Oh, for sure they'll get into the 12th.
• 42:25
  I'm curious.
• 42:28
  I think there's going to be
• 42:28
  somebody finishing the 12th.
• 42:30
  But there's only 12 spots on the scorecard,
• 42:32
  so that'll be somebody's
• 42:35
  goal to win the scorecard.
• 42:38
  Oh, with Julian.
• 42:40
  Well, why did we not get to see that?
• 42:46
  Yeah, that would have been cool even.
• 42:49
  So Miranda's husband.
• 42:51
  Yeah.
• 42:52
  Who was a games athlete individually too.
• 42:55
  Yeah.
• 42:56
  That would have been awesome.
• 42:57
  It's too bad.
• 43:00
  How much behind you think
• 43:02
  the females are on this than the males?
• 43:11
  Half around.
• 43:12
  I don't know.
• 43:12
  Not like,
• 43:13
  I think there'll be girls getting
• 43:14
  through 11.
• 43:15
  Yeah.
• 43:17
  I don't know.
• 43:19
  They got through 11.
• 43:20
  Justin did.
• 43:23
  They got into 11.
• 43:26
  That's probably as, I don't know.
• 43:27
  That's probably going to be about the top.
• 43:28
  They didn't have the best
• 43:29
  transitions to where their placement was.
• 43:31
  It wasn't in the athletes like favor.
• 43:38
  Yeah.
• 43:39
  But I would say, yeah,
• 43:42
  I would say somewhere around that same,
• 43:43
  that same score that they
• 43:44
  got would be the top girl score.
• 43:48
  See, I'm trying to think of, like,
• 43:49
  the rowers that would break this.
• 43:54
  Someone tall?
• 43:55
  Yeah, like, but who I'm thinking of is,
• 43:57
  like, Sam Briggs and Annie,
• 43:58
  and they're not really,
• 43:59
  they're not doing it, so.
• 44:00
  Horvath will do well.
• 44:03
  Yeah.
• 44:04
  She doesn't have the height like they do.
• 44:09
  The power of the machine, though.
• 44:11
  It was like a Margot Alvarez workout.
• 44:17
  the rope debacle is that the
• 44:22
  when they touch the rope
• 44:23
  yeah because Adam switched
• 44:26
  out his rope for him is
• 44:27
  what it is I'm sure they
• 44:28
  won't it looked like right
• 44:31
  there so Kenneth is just so
• 44:33
  everybody knows you guys
• 44:34
  care about the rope debacle
• 44:36
  no no I don't think
• 44:38
  CrossFit cares I think
• 44:40
  literally they just want to
• 44:42
  get through this know that
• 44:43
  the elites are going to
• 44:44
  make it to quarters
• 44:46
  And not have to do a bunch
• 44:48
  of video review or getting it picky.
• 44:51
  But I do hate,
• 44:52
  it has been a known fact
• 44:53
  that people shouldn't be
• 44:54
  touching equipment for years.
• 44:57
  And the worst culprits are the coaches.
• 44:59
  Right.
• 45:05
  So I bet they give him a
• 45:07
  penalty of a couple seconds.
• 45:14
  Yeah, possible.
• 45:14
  Meaning a couple reps or rep.
• 45:18
  I mean, if Boz said go change it out,
• 45:22
  I couldn't totally see what
• 45:23
  happened there.
• 45:23
  Was it broken?
• 45:24
  Is that what happened?
• 45:25
  It just was tangled.
• 45:28
  Justin didn't set it down right.
• 45:29
  He straightened it out for him.
• 45:31
  No,
• 45:32
  he went and got another rope and set
• 45:33
  another rope.
• 45:33
  I didn't see that.
• 45:36
  I think the handle... I'm
• 45:41
  pretty sure he walked to
• 45:42
  the back of the gym,
• 45:42
  got another one out of his bag,
• 45:45
  and came and set it down.
• 45:49
  And I think, sort of think.
• 45:54
  Andrew, I agree.
• 45:55
  If it broke,
• 45:55
  Justin should have gotten another rope,
• 45:57
  not the coach.
• 45:58
  Not how the setup is of that.
• 46:00
  He can't just go to his bag
• 46:02
  during this announcement.
• 46:05
  That's not what people would want to see.
• 46:06
  Like, just give him a rope.
• 46:09
  I think if you're at your
• 46:10
  own gym and you have your bag right there,
• 46:13
  but there's, you know,
• 46:14
  50 people maybe in there crammed.
• 46:16
  Yeah,
• 46:16
  every Friday Night Lights is going to be.
• 46:20
  Yeah,
• 46:21
  he should have had his second rope
• 46:23
  right there available.
• 46:24
  Anytime there's a jump rope workout,
• 46:26
  you should have your second
• 46:26
  rope available.
• 46:29
  It is what it is.
• 46:30
  It's not a big deal.
• 46:31
  To me, it's not a big deal,
• 46:32
  but I don't know.
• 46:35
  So who do you think... So
• 46:38
  you're picking Laura to win this?
• 46:40
  No, I'm not.
• 46:42
  But just because I don't
• 46:43
  think she's going as hard
• 46:45
  in the open as...
• 46:47
  maybe someone that would
• 46:48
  really want to win this workout.
• 46:49
  I think it's going to be a random person.
• 46:51
  It would be someone like Michaela Norman.
• 46:53
  That would just be tall,
• 46:55
  probably on the rower.
• 46:58
  Maybe too tall for the deadlifts.
• 47:00
  I'm trying to think on the woman's side.
• 47:03
  Danny Spiegel?
• 47:04
  Yeah, I'm sort of thinking her.
• 47:06
  She crushed .1.
• 47:10
  I was shocked with her time.
• 47:11
  She's always done long burpee stuff,
• 47:12
  and she's strong.
• 47:14
  And she's good at double unders.
• 47:18
  She might.
• 47:19
  Rolf, I think, could do well here.
• 47:21
  Rolf is great on machines
• 47:22
  and always has done really
• 47:23
  well with double unders.
• 47:25
  And that's not a heavy deadlift.
• 47:27
  I think Emily could do well.
• 47:30
  I think.
• 47:33
  On the men's side.
• 47:38
  Brent.
• 47:41
  Yeah, I'm thinking.
• 47:42
  He doesn't overpace it.
• 47:43
  James.
• 47:45
  James.
• 47:50
  I mean, those three are the best rowers.
• 47:53
  I feel like this is a type
• 47:54
  of workout where a random
• 47:55
  person might win, though.
• 47:57
  I think the Taylor versus
• 48:00
  Jason is going to bring out
• 48:02
  one of the best scores because of that,
• 48:04
  just like we saw last week.
• 48:07
  I just don't think Taylor's
• 48:08
  that good at this workout.
• 48:11
  I think he'll be good.
• 48:13
  I mean,
• 48:13
  I do think Jason's going to beat
• 48:14
  him in this one,
• 48:15
  but I think he'll push him.
• 48:19
  Do you think that CrossFit
• 48:21
  should have picked a better
• 48:22
  matchup for this?
• 48:23
  Yes.
• 48:24
  I don't understand why they
• 48:25
  know this has nothing to do with Colton,
• 48:27
  but if you know,
• 48:28
  you're going to do rowing in there,
• 48:31
  that wasn't a good, like put, put it, put,
• 48:33
  make them put on a show.
• 48:35
  Yeah.
• 48:35
  Put stuff.
• 48:35
  If you,
• 48:36
  if you're going to pick the matchup,
• 48:37
  let's pick movements that
• 48:39
  these two are going to battle it out.
• 48:41
  Like from the get go, I was like,
• 48:42
  you're not even giving Colton,
• 48:44
  no offense to Colton.
• 48:45
  Cause he's a freaking freak of anything.
• 48:47
  But like, I was like,
• 48:49
  They just set him up to
• 48:51
  basically... It was going to be very,
• 48:55
  very hard for him to win that workout.
• 48:57
  I totally agree.
• 48:57
  I was like,
• 48:59
  that's the workout you want
• 49:00
  these two to do?
• 49:02
  Some sort of squatting would
• 49:03
  have been fun and a little
• 49:05
  bit of gymnastic skill too,
• 49:07
  maybe a little bit of heavy lifting.
• 49:09
  They would have been good battles.
• 49:11
  I don't know.
• 49:15
  I kind of wonder what next
• 49:16
  week is going to be and
• 49:17
  then if we don't see...
• 49:21
  the workouts should have
• 49:22
  been like Colton should
• 49:23
  have been week three.
• 49:25
  That's,
• 49:26
  that's what I think is going to happen.
• 49:27
  We're going to see the workout.
• 49:28
  We're going to be like, Oh,
• 49:29
  Colton should have totally
• 49:30
  been in week three.
• 49:32
  Well,
• 49:32
  you could almost say the same for
• 49:34
  Brent in week one.
• 49:37
  A hundred percent.
• 49:38
  Yeah.
• 49:38
  Yeah.
• 49:39
  Like pick people.
• 49:42
  That's going to be a battle.
• 49:44
  Yeah.
• 49:45
  And if it's like versus
• 49:47
  Adler would have been a
• 49:47
  better matchup for one and
• 49:51
  Fikowski versus Medeiros
• 49:52
  would have been better for two.
• 49:55
  Fikowski would beat Medeiros on this one.
• 49:57
  I think, I think.
• 49:58
  I agree,
• 49:58
  but I think it would have been a
• 50:00
  fair fight.
• 50:01
  Yes.
• 50:01
  A better.
• 50:02
  Yeah.
• 50:05
  I know that they don't want
• 50:07
  to pick their matchups
• 50:08
  based on the workouts,
• 50:09
  but I still think they should.
• 50:13
  Kat asks,
• 50:13
  maybe CrossFit picked a workout
• 50:15
  they knew Justin could win?
• 50:16
  I don't think so.
• 50:20
  It kind of seems that way, yes.
• 50:27
  I hope not.
• 50:29
  But.
• 50:30
  So just I want to share
• 50:32
  Holly's work because she, again,
• 50:34
  did so awesome.
• 50:37
  We've got to shut down Seth here.
• 50:44
  And go back to my profile.
• 50:47
  Here we go.
• 50:48
  So I know this is small,
• 50:50
  so I'm going to blow it up.
• 50:51
  You can go out to the
• 50:52
  Instagram and do the same.
• 50:54
  She took the time to break
• 50:55
  down the splits for every
• 50:59
  phase of today's competition.
• 51:03
  Justin on the left, Colton on the right.
• 51:05
  And you can see it was a
• 51:06
  pretty tight go until
• 51:09
  Colton's rope got tangled pretty good.
• 51:13
  And he spent like 10 to 15 seconds.
• 51:16
  I would like Holly to...
• 51:19
  do row and every every row
• 51:23
  instead of doing it like
• 51:24
  like um with all these
• 51:25
  splits and where they are
• 51:26
  at each round I would like
• 51:28
  to see let's say 103 for
• 51:30
  the row 105 103 105 like
• 51:33
  that would be interesting
• 51:35
  to see like within each
• 51:36
  movement and then the
• 51:37
  deadlift it was like
• 51:39
  they're all going to be
• 51:41
  eight seconds let's say
• 51:42
  yeah double unders like
• 51:44
  Do you know what I mean by that?
• 51:45
  Yeah.
• 51:45
  Like you want to see was
• 51:46
  round six row one 10 instead of one.
• 51:49
  I lose 10 seconds in my round six row,
• 51:51
  my transition there.
• 51:52
  Yeah.
• 51:52
  Agree.
• 51:53
  But this is nice to see
• 51:55
  where each round is.
• 51:57
  And it's like, okay,
• 51:58
  when you're finishing the double under,
• 51:59
  are you ahead of a five 26
• 52:01
  time when you're finishing, you know,
• 52:02
  whatever round,
• 52:03
  it can be a good indication
• 52:06
  there to see if you're on
• 52:07
  pace for that score ish.
• 52:11
  What I couldn't believe is
• 52:11
  how much Colton caught up at the end.
• 52:14
  Yeah.
• 52:15
  Like that kid goes dark when others can't.
• 52:21
  And to get it within 40 meters at the end,
• 52:26
  like he had to be pulling
• 52:28
  something insane to do that.
• 52:32
  Because I think Justin was at 135.
• 52:33
  Yeah.
• 52:34
  I want to say I saw 131 on
• 52:38
  Colton's screen at the end.
• 52:42
  That's insane.
• 52:42
  That's insane.
• 52:44
  Because in 17 seconds, right?
• 52:46
  If you look at 19 and 1917, in 17 seconds,
• 52:50
  is that 40 meters?
• 52:52
  No.
• 52:54
  On the rower,
• 52:54
  you would get more than 40
• 52:56
  meters on the row in 17 seconds, correct?
• 52:59
  Correct.
• 52:59
  So he made up in that last
• 53:01
  row a significant amount of
• 53:04
  meters on Justin.
• 53:05
  That's what that tells me.
• 53:06
  If you look at 19 and 1917,
• 53:06
  that 40 meters is more than...
• 53:07
  17 seconds worth either the
• 53:14
  transition was slow or, or the roller.
• 53:18
  So something in that part, because to me,
• 53:22
  17 seconds on a row,
• 53:23
  that would be for a guy.
• 53:26
  I don't know.
• 53:27
  Let's just talk about, you know,
• 53:32
  as short as Colton is to be
• 53:34
  able to pull a one 31 ever on a rower is,
• 53:39
  is mind boggling.
• 53:43
  He's fit.
• 53:44
  I mean, at full out sprint,
• 53:45
  I think the most of the
• 53:47
  best I've ever done, like one 27, one 26.
• 53:50
  And that's like everything I
• 53:51
  have with a lot of power output.
• 53:55
  But it's like,
• 53:56
  people just think Colton is
• 53:57
  good at small people workout.
• 53:58
  Right.
• 53:59
  And they're like, Oh yeah.
• 54:00
  I mean, he is like, let's,
• 54:01
  let's be serious.
• 54:02
  But the dude is fit.
• 54:03
  Like he's gonna,
• 54:04
  he's gonna crush anything he does too.
• 54:06
  Yeah.
• 54:08
  He's the iron hog, man.
• 54:09
  Iron hog.
• 54:13
  I don't think you can give
• 54:14
  him enough credit for how –
• 54:16
  I think he's always
• 54:16
  underrated in his fitness,
• 54:18
  and he's proven in the last
• 54:20
  three years he's qualified for the games.
• 54:22
  Like he said, no one ever picks him to win,
• 54:23
  and yet he makes it into the games.
• 54:28
  Yeah,
• 54:28
  I want to answer a couple things in
• 54:29
  the chat.
• 54:30
  I think Jamie pulled this up.
• 54:32
  Justin versus Lazar would have been great.
• 54:33
  There's a story there.
• 54:35
  Would have been really great.
• 54:36
  More expensive for CrossFit.
• 54:39
  That would have been awesome.
• 54:40
  That would have been good.
• 54:42
  Lazar may not have been welcome.
• 54:47
  Kenneth made a comment about Roman.
• 54:49
  Here it is.
• 54:50
  Roman is allegedly the best on machines.
• 54:54
  Allegedly,
• 54:55
  but every time I've seen him
• 54:56
  with an opportunity to show it,
• 54:58
  he gasses out.
• 55:01
  From semifinals on last year,
• 55:03
  he gassed out every
• 55:05
  opportunity to show he was the best.
• 55:07
  Yep.
• 55:10
  I think we've established
• 55:12
  Dallin is either right
• 55:14
  there with them or possibly better.
• 55:16
  Go ahead, Carolyn.
• 55:22
  The Open is such a broader
• 55:25
  field of athletes.
• 55:26
  We always think about the
• 55:27
  games athletes always going at the top,
• 55:29
  but it could be just a
• 55:30
  random person that's going
• 55:31
  to win this workout.
• 55:33
  This is a typical 0.1 workout to me.
• 55:35
  20 minute low Barrett's entry,
• 55:39
  a random high rocks top
• 55:42
  person could do well,
• 55:43
  or a cardio person that
• 55:45
  just has double unders and can,
• 55:48
  and can roll.
• 55:49
  Like it may not be a games
• 55:50
  athlete caliber or even a semifinals.
• 55:52
  It could just be for sure.
• 55:54
  Like if it's got more high
• 55:56
  skill and heaviness and stuff,
• 55:58
  like you're going to see a
• 55:59
  games athlete or a top
• 56:01
  semifinal athlete win a workout.
• 56:03
  But in this type of workout,
• 56:04
  it's really hard to predict the,
• 56:06
  Who can, because like Roman's the best,
• 56:10
  he's the best maybe at the games,
• 56:11
  but like within this field
• 56:12
  of open athletes, no.
• 56:14
  I mean, do you think Hunter?
• 56:17
  Hunter would probably, yeah,
• 56:18
  if Hunter has good double
• 56:19
  unders and doesn't trip up,
• 56:20
  Hunter could crush this probably.
• 56:22
  What would that say?
• 56:25
  If mirror jam is apparently like a world,
• 56:29
  like one of the top high rocks runners,
• 56:30
  she could do.
• 56:31
  And so what would that say?
• 56:32
  If two weeks in a row,
• 56:34
  a high rocks one or a high
• 56:36
  rocks athlete one.
• 56:38
  I mean, there are two very,
• 56:39
  like not similar workouts, but this,
• 56:43
  this strength component is low.
• 56:46
  The skill is low.
• 56:50
  it's still a similar,
• 56:52
  it's a longer workout for sure.
• 56:54
  Completely different.
• 56:55
  Like the first one you're
• 56:56
  for the elites was very short.
• 56:58
  Right.
• 56:59
  For the right,
• 57:00
  for the general population
• 57:01
  was somewhere between I'd say 10 and 15.
• 57:03
  Right.
• 57:05
  But for the elites, it was sub eight.
• 57:09
  This one's 20,
• 57:10
  but it's still relatively engine pacing.
• 57:17
  But I mean,
• 57:21
  I mean,
• 57:21
  most High Rocks train CrossFit anyways.
• 57:25
  For sure.
• 57:25
  And we've always kind of
• 57:27
  known the open tests
• 57:29
  aerobic capacity more than anything else.
• 57:35
  So I can see a High Rocks athlete winning.
• 57:40
  Yeah.
• 57:42
  It would crush the OG crowd, Ken.
• 57:44
  I agree.
• 57:44
  I agree.
• 57:49
  So the final score on the
• 57:51
  leaderboard does not show
• 57:53
  the 40 meters because
• 57:56
  Andrew said that Justin won
• 57:58
  by eight meters.
• 58:00
  No, it was one rep for every 10 meters.
• 58:05
  So they're actually eight
• 58:06
  points apart now on the leaderboard.
• 58:08
  So it must have been 80 meters, not 40.
• 58:10
  Okay.
• 58:12
  But that's not what they
• 58:13
  announced on the telecast or the stream.
• 58:17
  And I don't know how we got to that.
• 58:21
  difference, but yeah.
• 58:28
  So.
• 58:31
  I just looked that up.
• 58:33
  All right.
• 58:34
  So what else do we have to talk about?
• 58:39
  There was talk that CrossFit
• 58:44
  was going to pivot away
• 58:45
  from the golden barbell.
• 58:50
  That is not what they did.
• 58:52
  But they only did the one
• 58:53
  workout this week, not three.
• 58:57
  Do you think that came across better?
• 59:00
  by handing over that golden
• 59:01
  barbell to the winner of
• 59:02
  the announcement.
• 59:06
  I love that Justin got a
• 59:07
  free year of Gawad mobility, um,
• 59:10
  since he's sponsored by them.
• 59:12
  I'm sure that meant a lot to him.
• 59:16
  I thought that was always
• 59:17
  the plan this week.
• 59:19
  I thought, I don't know.
• 59:21
  I thought the only,
• 59:22
  because they had four
• 59:23
  athletes there last week,
• 59:24
  they were doing the extra workouts.
• 59:26
  So when I talked to Ariel last week,
• 59:29
  she told me that she was
• 59:32
  going to have to do three
• 59:37
  workouts with Tia.
• 59:38
  Oh, okay.
• 59:41
  Now,
• 59:41
  it could have been a misunderstanding
• 59:42
  on her part.
• 59:42
  I don't know.
• 59:44
  So I just assumed she knew.
• 59:45
  I think they switched and
• 59:48
  pivoted after that first week of...
• 59:52
  stuff that happened there.
• 59:53
  Like it was just, it went bad.
• 59:55
  So I think they're like
• 59:57
  winner of the workout and
• 59:58
  that's what it should have been.
• 59:59
  Winner of the workout gets
• 1:00:00
  the golden barbell.
• 1:00:01
  Like you win.
• 1:00:02
  Cool.
• 1:00:06
  Well, they did that survey.
• 1:00:08
  Maybe that was the feedback
• 1:00:09
  they got and they were like, all right,
• 1:00:10
  we're dropping it.
• 1:00:11
  Did you take the survey?
• 1:00:13
  I didn't.
• 1:00:14
  Oh, I did.
• 1:00:15
  I don't know if I saw it.
• 1:00:18
  Maybe I missed it.
• 1:00:20
  Um, so should masters,
• 1:00:23
  we talked about should
• 1:00:24
  masters and adaptive and
• 1:00:25
  teens do their own announcements.
• 1:00:27
  They all kind of ponied up
• 1:00:30
  and did announcements last
• 1:00:32
  week in some form or fashion.
• 1:00:36
  I have not seen anything
• 1:00:37
  this week from the teens or the adaptive.
• 1:00:40
  I did see masters trying to
• 1:00:41
  put something together with
• 1:00:43
  four athletes.
• 1:00:45
  I think it's tomorrow.
• 1:00:46
  So, um,
• 1:00:50
  Were you able to watch any
• 1:00:51
  of the ones from last week?
• 1:00:54
  No,
• 1:00:58
  I don't feel like they're like CrossFit
• 1:01:00
  needs to share them.
• 1:01:03
  Any, I mean,
• 1:01:06
  they should come through the
• 1:01:08
  bar bend email,
• 1:01:08
  the morning chalk up bar bend email.
• 1:01:10
  They should come through on.
• 1:01:11
  Um, they should, they,
• 1:01:16
  the CrossFit should run it
• 1:01:17
  through their YouTube.
• 1:01:18
  Yeah.
• 1:01:20
  with the million subscribers
• 1:01:23
  and let people see.
• 1:01:24
  Because a lot of them were done on IG.
• 1:01:26
  And if you don't follow the right person,
• 1:01:28
  you're not getting to see it.
• 1:01:29
  Yeah, like I didn't see it,
• 1:01:30
  but I probably see it with
• 1:01:32
  the right person.
• 1:01:32
  So it just stinks.
• 1:01:38
  I wish the CrossFit Media
• 1:01:41
  Department would allow for sharing.
• 1:01:43
  If you're not going to do it yourself,
• 1:01:45
  and these people are doing it,
• 1:01:48
  let them show it.
• 1:01:51
  Amanda Brown says,
• 1:01:53
  Wheelwad did 24.2 today.
• 1:01:56
  And that's the one I did see.
• 1:01:57
  I did see them.
• 1:01:58
  Because I think Amy,
• 1:02:04
  she's one leg to stand on on Instagram.
• 1:02:08
  Oh, yeah.
• 1:02:09
  I think she was a part of it.
• 1:02:11
  I know who you're talking about.
• 1:02:12
  At least in the picture.
• 1:02:14
  And then Grubb was on that one today.
• 1:02:16
  Grubb was on Wheelwad?
• 1:02:18
  That's what she's saying.
• 1:02:23
  That's weird.
• 1:02:24
  Maybe they did a collab.
• 1:02:26
  And Amanda said, yes, it was her, Amy.
• 1:02:29
  Why can't I remember her last name?
• 1:02:32
  I can't think of it either.
• 1:02:33
  She's been on the show?
• 1:02:35
  Breen.
• 1:02:37
  Yes.
• 1:02:40
  Yep.
• 1:02:42
  So Wheelwad's doing it.
• 1:02:45
  But again,
• 1:02:45
  they're not getting the support
• 1:02:46
  from CrossFit.
• 1:02:48
  All it would take was like
• 1:02:50
  in our setup right here,
• 1:02:51
  I can click somebody else's
• 1:02:53
  YouTube and broadcast this
• 1:02:55
  show to someone else's YouTube.
• 1:02:59
  It's as simple as that.
• 1:03:01
  Why can't that be done with CrossFit?
• 1:03:03
  Just give permission for
• 1:03:04
  that to happen and let it
• 1:03:06
  appear in both places so it
• 1:03:07
  gets more attention.
• 1:03:12
  Yep.
• 1:03:12
  So she said they organized
• 1:03:14
  it with a teen and another
• 1:03:15
  45 to 49 year old male.
• 1:03:17
  Smart.
• 1:03:19
  So we'll, what did the gambit.
• 1:03:22
  So we'll, what did masters and teens.
• 1:03:25
  Yep.
• 1:03:26
  And adaptive and adaptive altogether.
• 1:03:29
  Yeah.
• 1:03:30
  Well, I didn't, that doesn't mean, I mean,
• 1:03:33
  good.
• 1:03:33
  I'm glad somebody did it,
• 1:03:34
  but why isn't legends
• 1:03:36
  putting something together?
• 1:03:39
  Maybe it's week three is legends.
• 1:03:42
  Okay.
• 1:03:45
  So the adaptive went first
• 1:03:46
  and then the three went after school.
• 1:03:49
  Yeah.
• 1:03:51
  I mean, the thing is,
• 1:03:52
  is if CrossFit's not going to help them,
• 1:03:53
  they need to help each other.
• 1:03:54
  Right.
• 1:03:55
  So like they can do things together,
• 1:03:59
  et cetera.
• 1:04:00
  So good on them for at least
• 1:04:03
  trying to do something,
• 1:04:04
  but it would be nice to
• 1:04:05
  have CrossFit back them up and,
• 1:04:08
  and share that.
• 1:04:11
  Yeah.
• 1:04:12
  So how did everybody do in heat one?
• 1:04:15
  Carolyn,
• 1:04:15
  do you play while you're competing?
• 1:04:20
  I did awful.
• 1:04:24
  Yeah, I, um, I got most,
• 1:04:27
  but I didn't get the big pointers.
• 1:04:29
  So I'm like 700 place.
• 1:04:31
  Now I did pick, um, I picked Colton today,
• 1:04:38
  so I missed that.
• 1:04:39
  I picked Colton today too.
• 1:04:42
  Could you guys not change
• 1:04:43
  your – how does it work?
• 1:04:48
  You can change up to the minute they go.
• 1:04:50
  Okay.
• 1:04:51
  Oh, you can?
• 1:04:53
  Yep.
• 1:04:55
  Well,
• 1:04:55
  like one of them is 24.2 going to be
• 1:04:58
  a repeat,
• 1:04:59
  so I'm assuming you couldn't
• 1:05:00
  change that one.
• 1:05:01
  Right.
• 1:05:01
  That one was locked.
• 1:05:02
  That one was locked to the announcement.
• 1:05:05
  So I could have changed –
• 1:05:07
  right when I saw the workout,
• 1:05:07
  I could have went in and
• 1:05:08
  changed it to Justin.
• 1:05:09
  Well, that was dumb of me.
• 1:05:10
  I didn't know you could do that.
• 1:05:12
  I didn't do it because I
• 1:05:13
  felt like because I already
• 1:05:13
  missed week one,
• 1:05:14
  I'm not going to I'm not
• 1:05:15
  going for the win.
• 1:05:16
  So I don't even feel like bothering.
• 1:05:18
  I only sign up if I can win.
• 1:05:20
  Yeah, I'm in like 700 to Scott.
• 1:05:22
  Yeah.
• 1:05:23
  Yeah.
• 1:05:24
  I don't really care where I
• 1:05:25
  finished as long as I
• 1:05:26
  finished one place out of Jamie.
• 1:05:28
  Well, I guess I better be out.
• 1:05:31
  Two places ahead of Lex.
• 1:05:33
  Those are my only goals.
• 1:05:34
  Is she doing it right now?
• 1:05:36
  I don't even know.
• 1:05:37
  I'll have to ask her.
• 1:05:39
  We did it at the games before.
• 1:05:41
  We had a lot of fun at the
• 1:05:42
  games going back and forth on the picks.
• 1:05:44
  And we did well.
• 1:05:45
  We were top ten, I think.
• 1:05:47
  She talks smack more than
• 1:05:48
  anybody I talk to about this.
• 1:05:52
  And especially at the games,
• 1:05:53
  she was ripping me apart.
• 1:05:56
  She did do well.
• 1:05:57
  Me and her both, like, yeah,
• 1:05:58
  we crushed the one at the game.
• 1:05:59
  I haven't done it since.
• 1:06:00
  I always forget about it.
• 1:06:02
  So, yeah,
• 1:06:03
  my only goals in life are to be
• 1:06:05
  Jamie and her.
• 1:06:08
  That's it.
• 1:06:08
  Well, if she's not even in,
• 1:06:09
  we've already won, Scott.
• 1:06:10
  I'll go through her phone
• 1:06:11
  and just change all her
• 1:06:12
  picks this weekend for you, Scott,
• 1:06:14
  if she's playing it.
• 1:06:16
  Knowing our luck,
• 1:06:17
  you'd switch the bad ones to the good.
• 1:06:19
  Yes.
• 1:06:23
  Um, all right.
• 1:06:24
  So he, one app, uh, it's still going on.
• 1:06:27
  There's, uh,
• 1:06:29
  Taylor versus the hopper tomorrow.
• 1:06:31
  And then the brackets are all weekend long,
• 1:06:34
  um,
• 1:06:35
  of those who went on and I still have
• 1:06:38
  Jamie,
• 1:06:38
  our brackets that we filled out
• 1:06:40
  before knowing any workouts.
• 1:06:43
  We're probably not doing so
• 1:06:44
  hot there right there, but I, I will have,
• 1:06:48
  I will tab them up.
• 1:06:49
  Isn't Emma carry in that bracket?
• 1:06:54
  Yep.
• 1:06:55
  Yeah, so we're, I mean, like,
• 1:06:57
  we need to just put that in the trash.
• 1:06:59
  Well, I had her going further than you did,
• 1:07:02
  so it's to my detriment.
• 1:07:09
  So there we go.
• 1:07:10
  All right.
• 1:07:12
  And Emma would have killed week one.
• 1:07:17
  I know.
• 1:07:19
  Yeah, she would have.
• 1:07:20
  I still don't know if she
• 1:07:20
  would have beat that one girl that won,
• 1:07:22
  though.
• 1:07:22
  No.
• 1:07:24
  I think she would have been
• 1:07:25
  Close to maybe Fee's score,
• 1:07:27
  like a 550 or something.
• 1:07:29
  But that 539,
• 1:07:32
  I don't know if she could have beat that.
• 1:07:33
  That was pretty impressive.
• 1:07:38
  But it is Emma.
• 1:07:39
  Yeah, maybe.
• 1:07:39
  I don't know.
• 1:07:41
  All right.
• 1:07:42
  Last thing about this is
• 1:07:45
  we're going to come on, I hope,
• 1:07:47
  Sunday night, Jamie,
• 1:07:49
  and recap your video or videos,
• 1:07:53
  depending on what you do.
• 1:07:54
  We'll talk about that.
• 1:07:55
  And anything that kind of
• 1:07:56
  happens over the weekend,
• 1:07:58
  we'll just kind of recap that up.
• 1:08:00
  Sunday night, just to announce that.
• 1:08:04
  So on to other things.
• 1:08:06
  I just wanted to close out.
• 1:08:07
  I did a riff on Monday, Tuesday,
• 1:08:10
  about Mr. Castro and his
• 1:08:12
  comments and his weekend review.
• 1:08:15
  Trying to get us canceled.
• 1:08:19
  My tone was good.
• 1:08:19
  Mm-hmm.
• 1:08:23
  I didn't get upset.
• 1:08:25
  I just spoke.
• 1:08:27
  You did.
• 1:08:27
  Your tone was okay.
• 1:08:29
  My tone was okay.
• 1:08:32
  What I want to say is the
• 1:08:33
  following day after some heat,
• 1:08:38
  I'm guessing, and not for me.
• 1:08:40
  I'm not pretending that I
• 1:08:42
  had any effect in this.
• 1:08:43
  The game's Instagram shared that video.
• 1:08:48
  Oh.
• 1:08:49
  accepted a collaboration the
• 1:08:51
  following morning to share
• 1:08:54
  haley's video so after dave
• 1:08:57
  said absolutely not we're
• 1:08:59
  not going to do that they
• 1:09:01
  then turned around the next
• 1:09:03
  day and and went ahead and shared it
• 1:09:07
  so that's good and again all
• 1:09:11
  I want is the sport to grow
• 1:09:13
  because I love talking
• 1:09:14
  about it I love hanging out
• 1:09:16
  with people in it and I
• 1:09:18
  just want the sport to grow
• 1:09:19
  and we need to all work
• 1:09:20
  together and share stuff
• 1:09:22
  so that it gets more
• 1:09:23
  traction and we got to stop
• 1:09:26
  talking to the base and get
• 1:09:27
  people outside of the space
• 1:09:29
  to come into the space
• 1:09:31
  right and the video like
• 1:09:32
  haley's is so different and
• 1:09:35
  so unique and so personal
• 1:09:38
  that it it's got 160 000
• 1:09:41
  views on youtube like it's
• 1:09:43
  it's outside of the base
• 1:09:46
  Is it outside?
• 1:09:47
  How do we know it's outside of the base?
• 1:09:48
  I mean,
• 1:09:48
  I feel like it's like us that knows
• 1:09:50
  Haley Adams and her story.
• 1:09:51
  Like when people outside of
• 1:09:52
  CrossFit think it's like,
• 1:09:56
  any young girl can relate.
• 1:10:00
  I still think it's talking to the bait.
• 1:10:02
  Like it's still,
• 1:10:03
  it's still us excited about
• 1:10:05
  a production and a content.
• 1:10:07
  I think of an athlete that we care about.
• 1:10:10
  Five times the views of
• 1:10:12
  anybody else's stuff.
• 1:10:14
  But I still think it's our community.
• 1:10:16
  It's people like Haley.
• 1:10:18
  I don't know.
• 1:10:23
  Until it gets like a million views,
• 1:10:25
  I don't think we can say
• 1:10:26
  that it's getting outside
• 1:10:29
  of our community.
• 1:10:30
  I still think it's our community.
• 1:10:31
  It's us looking for that
• 1:10:33
  kind of content that has been missing.
• 1:10:36
  But I still think there's
• 1:10:38
  just been more share
• 1:10:39
  because of how good it was made.
• 1:10:42
  but I don't think it's
• 1:10:43
  reached out outside much.
• 1:10:46
  I don't know.
• 1:10:46
  Let me be devil's advocate.
• 1:10:48
  Yes.
• 1:10:49
  I'm not young.
• 1:10:50
  I don't understand a lot of,
• 1:10:52
  I don't know a lot of the
• 1:10:55
  young kid stuff.
• 1:10:57
  She was dating someone that
• 1:10:58
  was a celebrity.
• 1:11:01
  With that,
• 1:11:02
  her audience herself probably grew.
• 1:11:07
  There are rumors out there
• 1:11:09
  that she is talking to
• 1:11:11
  someone else who is a
• 1:11:12
  celebrity ish outside of
• 1:11:15
  the CrossFit space.
• 1:11:18
  Those types of things.
• 1:11:20
  If she puts out content like that,
• 1:11:23
  we'll reach outside our base.
• 1:11:31
  I would think it would
• 1:11:31
  already have more views if
• 1:11:32
  she has a true celebrity.
• 1:11:36
  Yeah.
• 1:11:38
  on the back burner.
• 1:11:39
  All right.
• 1:11:40
  I would kill for that.
• 1:11:42
  Well, I know, but like,
• 1:11:47
  like a Kardashian video is
• 1:11:49
  going to have a million hits in 24 hours.
• 1:11:55
  Yeah,
• 1:11:55
  but we're just trying to take baby steps.
• 1:11:57
  We got 300 some people that
• 1:11:59
  just signed up for the open.
• 1:12:00
  There's easily 300,000
• 1:12:01
  people who want to consume everything.
• 1:12:04
  crossfit content and only
• 1:12:06
  you said it's 160 right now
• 1:12:08
  like not even last I knew
• 1:12:12
  it's got to me to me that
• 1:12:13
  it's doing great for him
• 1:12:15
  but it's not and if you're
• 1:12:17
  talking about numbers like
• 1:12:18
  that's right to me it's
• 1:12:21
  still not that high it's
• 1:12:22
  not it would be nice for it
• 1:12:24
  to be higher like it's a
• 1:12:26
  great hillary did an
• 1:12:27
  amazing job with that piece
• 1:12:29
  and obviously worked very
• 1:12:30
  hard on it I would like to
• 1:12:31
  see it further than that
• 1:12:35
  Okay.
• 1:12:37
  Debbie Downers.
• 1:12:38
  I don't know.
• 1:12:39
  I hear you.
• 1:12:42
  We're greedy.
• 1:12:43
  So the next thing is,
• 1:12:44
  last week on the show we
• 1:12:45
  announced that seven games
• 1:12:47
  athletes from last year are
• 1:12:49
  not competing this year.
• 1:12:51
  That number has grown
• 1:12:53
  exponentially to 11 since
• 1:12:55
  we made that announcement last week.
• 1:12:58
  Mm-hmm.
• 1:12:59
  And just to give you a list of who that is,
• 1:13:01
  Emma Carey announced that
• 1:13:03
  she's taking time for her religion.
• 1:13:05
  Amy Thor's daughter's pregnant.
• 1:13:07
  Jamie Simmons is going team.
• 1:13:09
  Kelly Baker is trying to start a family.
• 1:13:12
  Christine Kohler-Brander has
• 1:13:13
  a back injury.
• 1:13:14
  Alexia Williams is apparently hurt.
• 1:13:18
  That was not on her list last week.
• 1:13:20
  Mathilde Garnes is going team with Noah.
• 1:13:25
  Ella Vunger is going team.
• 1:13:27
  I did not have that on the list last week.
• 1:13:30
  Michelle Baznett did not
• 1:13:31
  register for the open.
• 1:13:33
  So that's another one out.
• 1:13:35
  Shahad Budebs did not
• 1:13:37
  register for the open.
• 1:13:39
  So she will not be back.
• 1:13:40
  She was excited to watch the games.
• 1:13:42
  She was.
• 1:13:43
  And she's so fast.
• 1:13:51
  Um, Emily DeRoy, uh, was going team.
• 1:13:54
  We announced that last week.
• 1:13:55
  Um, so those are the 11.
• 1:13:59
  So of the 40, 25, 26, 28%, uh,
• 1:14:02
  are not coming back.
• 1:14:07
  Did you also look at how
• 1:14:08
  many moved to the East region?
• 1:14:10
  Yeah.
• 1:14:13
  How darn East region.
• 1:14:14
  Uh, uh,
• 1:14:18
  I know.
• 1:14:20
  I don't know.
• 1:14:20
  We know Tia's in there.
• 1:14:22
  Well, Tia got in her exemption,
• 1:14:24
  which that irks me.
• 1:14:27
  That's not what that was for.
• 1:14:30
  That exemption was not for
• 1:14:31
  people to have convenience.
• 1:14:33
  It was for people who couldn't travel.
• 1:14:38
  But here we are.
• 1:14:40
  Yep.
• 1:14:41
  And
• 1:14:44
  Yeah, you're adding Tia now to the East.
• 1:14:48
  Freya moved to the East.
• 1:14:52
  Bailey Rail.
• 1:14:53
  Christopher.
• 1:14:54
  Oh, is she going to compete in East now?
• 1:14:57
  Did I say Tia?
• 1:14:59
  Apparently now she's living
• 1:15:00
  with her husband.
• 1:15:06
  And Haley's back in the East.
• 1:15:07
  Yeah, Haley's back in the East.
• 1:15:09
  And then
• 1:15:11
  I mean, Weiss,
• 1:15:13
  who was on the team in the
• 1:15:15
  West with Invictus,
• 1:15:17
  is now back in the East.
• 1:15:19
  Oh, geez.
• 1:15:20
  Yeah, there's a lot.
• 1:15:25
  Yeah.
• 1:15:26
  I think there's more added than removed.
• 1:15:29
  Yeah, we've only, like,
• 1:15:30
  really removed one with Emma Carey,
• 1:15:33
  and I think we gained at
• 1:15:35
  least four or five.
• 1:15:36
  Oh, Chloe Wilson,
• 1:15:37
  which is another one that's always, like,
• 1:15:38
  a bubble, like,
• 1:15:40
  can be a games athlete.
• 1:15:41
  She's now in the East.
• 1:15:42
  Oh my gosh.
• 1:15:44
  Well, and speaking of her,
• 1:15:48
  she has infamously missed
• 1:15:51
  the games by a point a couple of times.
• 1:15:56
  Last year was like a couple
• 1:15:58
  of places in a very tough competition.
• 1:16:03
  She has taken a sabbatical
• 1:16:04
  from being a firefighter to
• 1:16:06
  train full time.
• 1:16:08
  Do you think that makes a
• 1:16:09
  difference this year?
• 1:16:14
  yeah,
• 1:16:15
  but she should have stayed in the West.
• 1:16:16
  I was just about to say, I mean,
• 1:16:19
  she just made things.
• 1:16:20
  We're only going to get one
• 1:16:21
  more spot and you add, you just added.
• 1:16:24
  And then you, you add, you know,
• 1:16:26
  people like Brooke who was
• 1:16:28
  injured last year and you
• 1:16:30
  still have a butt.
• 1:16:30
  Like you're, you're not, you're only,
• 1:16:32
  you're going to add one spot.
• 1:16:33
  You're going to have 12,
• 1:16:34
  let's say 12 maximum in the
• 1:16:37
  last two years.
• 1:16:38
  When you add, when you add those athletes,
• 1:16:40
  um,
• 1:16:41
  there's like 16 or 17
• 1:16:45
  individual games athletes
• 1:16:46
  in the East of the last two years,
• 1:16:48
  something like that.
• 1:16:49
  Maybe almost 18 or something.
• 1:16:51
  There's only 40 spots to semifinals.
• 1:16:54
  Think about all the good
• 1:16:55
  semifinal athletes too.
• 1:16:57
  And some of the ones that
• 1:16:58
  are coming out of nowhere
• 1:16:59
  this year that are young and whatever,
• 1:17:01
  like that top 40 in the,
• 1:17:03
  in the East is not the same
• 1:17:05
  as a top 40 in Asia or another region.
• 1:17:09
  Like it's, it's very competitive.
• 1:17:10
  Yeah.
• 1:17:13
  I wish that the DeHaan method, whatever,
• 1:17:17
  within the top 100, if you're first,
• 1:17:20
  you get 100 points.
• 1:17:21
  If you're 100, you get one point,
• 1:17:24
  let's say.
• 1:17:25
  Because where, let's say, people are,
• 1:17:28
  some regions are more
• 1:17:30
  top-heavy than others.
• 1:17:32
  You can have maybe as many people.
• 1:17:35
  Let's say two regions have
• 1:17:36
  20 athletes within the top,
• 1:17:38
  but you've got 20 within
• 1:17:39
  the top 50 and 20 in the bottom.
• 1:17:42
  Completely different.
• 1:17:44
  Like Europe is stacked too for the females,
• 1:17:48
  right?
• 1:17:48
  Like that's what 40 there is too.
• 1:17:53
  I wish there was a certain type of tier.
• 1:17:55
  I don't know how it would affect the spots,
• 1:17:58
  but it would be interesting to look at.
• 1:18:00
  I don't know.
• 1:18:05
  I don't understand the
• 1:18:06
  arbitrary 40 number.
• 1:18:09
  Like, I don't know.
• 1:18:12
  I think with the sport
• 1:18:14
  growing the way it is,
• 1:18:15
  it'd be okay to have 50
• 1:18:17
  people at the games.
• 1:18:19
  If you're going to have cuts anyway,
• 1:18:20
  what makes a difference?
• 1:18:21
  Good point.
• 1:18:23
  Yeah.
• 1:18:28
  Just saying.
• 1:18:30
  So the last thing I have is...
• 1:18:34
  This has hit my radar in the last week.
• 1:18:36
  I saw a trailer last week.
• 1:18:37
  Didn't really bring it up,
• 1:18:39
  but I wanted to bring it up this week.
• 1:18:40
  And that is apparently
• 1:18:42
  Daniel Brandon is doing a documentary.
• 1:18:47
  And the second trailer was
• 1:18:48
  released like last night, maybe.
• 1:18:51
  Looks good.
• 1:18:52
  And so I'm pulling that up now.
• 1:18:54
  I think it's this one.
• 1:19:00
  The relationship with my aunt and uncle.
• 1:19:03
  was just, I don't know,
• 1:19:05
  they just kind of took a
• 1:19:06
  turn for the worst.
• 1:19:09
  I'd be like, hey,
• 1:19:10
  do you want me to take you home?
• 1:19:11
  She'd be like, no,
• 1:19:11
  maybe I come hang out with you,
• 1:19:13
  or maybe I go to the gym.
• 1:19:16
  And I think as we got older,
• 1:19:17
  I started to hear a little bit more.
• 1:19:20
  It started to make more
• 1:19:23
  sense why she maybe didn't
• 1:19:25
  want to go back home until
• 1:19:26
  everyone was asleep or
• 1:19:27
  until she could go straight to bed.
• 1:19:34
  Does it say where it's going to be out?
• 1:19:36
  Like on YouTube?
• 1:19:41
  It's going to be good.
• 1:19:42
  I don't know.
• 1:19:42
  The print's pretty small and
• 1:19:47
  I'm pretty blind.
• 1:19:48
  Yeah, I don't know.
• 1:19:57
  Whatever it is though, I got to see it.
• 1:20:01
  I've heard rumors about the
• 1:20:02
  way her childhood was and I
• 1:20:04
  can't and I'm I hope that
• 1:20:07
  this is therapeutic for her
• 1:20:11
  um and helps her uh there's
• 1:20:14
  something about rad in the
• 1:20:15
  small print and I don't
• 1:20:18
  know I'd have to like
• 1:20:19
  freeze frame it and blow it up
• 1:20:22
  But when the first trailer came out,
• 1:20:24
  I was caught off guard
• 1:20:25
  because of the people who
• 1:20:27
  are speaking in the documentary.
• 1:20:29
  Same.
• 1:20:29
  I was pressing Justin there.
• 1:20:32
  When I saw Justin, that floored me.
• 1:20:37
  Same.
• 1:20:42
  Because I know that breakup
• 1:20:45
  was not pretty.
• 1:20:48
  It's crazy because from an
• 1:20:49
  outsider's perspective, you saw
• 1:20:52
  that connection at the
• 1:20:54
  semifinal when she won the sword one,
• 1:20:58
  which one, which one's that syndicate Mac,
• 1:21:02
  Mac, whatever one,
• 1:21:04
  like he's so invested in
• 1:21:06
  his athletes too.
• 1:21:07
  Right.
• 1:21:07
  Like he was like all in on her too.
• 1:21:10
  And then when that separation happened,
• 1:21:13
  you were like, Whoa, but like,
• 1:21:15
  we only see as, you know, observers.
• 1:21:18
  It's like,
• 1:21:19
  we don't really know what happens,
• 1:21:21
  what happened really.
• 1:21:22
  because I'm sure both sides
• 1:21:24
  have different perspectives.
• 1:21:26
  Well, and like,
• 1:21:28
  I think I'm pretty close
• 1:21:30
  with Justin and his family.
• 1:21:31
  And when you care about someone so much,
• 1:21:35
  that's what makes it hurt
• 1:21:36
  more when those things happen.
• 1:21:39
  Right.
• 1:21:42
  Like he wanted nothing but
• 1:21:43
  the best for her.
• 1:21:45
  And then when, when this,
• 1:21:46
  when it all blew up,
• 1:21:47
  like everybody was hurt.
• 1:21:51
  And some people got angry
• 1:21:52
  and some people just tried
• 1:21:55
  to get through it.
• 1:21:57
  So when I saw him as one of
• 1:21:59
  the interviewees for this documentary,
• 1:22:02
  I was shocked.
• 1:22:06
  Because I know how hurt he was.
• 1:22:12
  And, and what I'll say,
• 1:22:13
  like every time I have
• 1:22:15
  interacted with Danielle,
• 1:22:17
  it has been extremely pleasant.
• 1:22:19
  She has been super kind to me.
• 1:22:21
  She has been super nice to me.
• 1:22:23
  Um,
• 1:22:24
  she's been on the show like three times.
• 1:22:27
  Um,
• 1:22:30
  But there's always this air of, like,
• 1:22:33
  there's something going on.
• 1:22:35
  And we've talked about it as an athlete.
• 1:22:38
  You have to keep your head in the game.
• 1:22:41
  And that has left her at
• 1:22:42
  times at big moments.
• 1:22:44
  And I think this is going to
• 1:22:47
  help us understand why that
• 1:22:49
  happens sometimes.
• 1:22:51
  Yeah.
• 1:22:55
  So I'm, I'm invested.
• 1:22:57
  It's later this month that comes out.
• 1:23:00
  Um,
• 1:23:00
  I think after the last week of the open,
• 1:23:04
  um,
• 1:23:05
  and the friend that talked in that piece,
• 1:23:07
  like I've seen her at
• 1:23:08
  events with Danielle.
• 1:23:10
  So they're still tight today.
• 1:23:13
  Um, whoever that is.
• 1:23:15
  So who's, who's put like, I just like,
• 1:23:20
  who's sharing these reels, just her.
• 1:23:23
  I saw Cooper Cooper's shared it.
• 1:23:26
  Okay.
• 1:23:27
  Um, a lot of people shared the first one.
• 1:23:31
  If I, a lot of people who appeared in it,
• 1:23:33
  like in that clip shared that first one.
• 1:23:38
  Cause I think Cooper's in that clip.
• 1:23:40
  Um, her mom's in the clip.
• 1:23:46
  Um,
• 1:23:49
  Yeah, now I'm drawing a blank.
• 1:23:51
  Dave, I thought I remember.
• 1:23:52
  Dave Castro's in the clip.
• 1:23:54
  Yeah,
• 1:23:57
  I'm just really curious who paid for this,
• 1:24:00
  who put this on, for what?
• 1:24:02
  Yeah, it just kind of, well, here,
• 1:24:06
  I'll just show you the first trailer.
• 1:24:09
  It doesn't take very long.
• 1:24:15
  I think this is it.
• 1:24:15
  Shoot.
• 1:24:18
  Shoot.
• 1:24:38
  And the first part that we
• 1:24:47
  missed is her walking in
• 1:24:49
  and the Dave piece.
• 1:25:02
  I feel like it's got to be Rad.
• 1:25:03
  I don't know who else would put.
• 1:25:05
  So Rad is the bottom left
• 1:25:07
  that I could read.
• 1:25:08
  And then the middle is directed by,
• 1:25:10
  but I couldn't read the name.
• 1:25:15
  And I don't see a date.
• 1:25:20
  It was like the 27th or
• 1:25:21
  something in March.
• 1:25:27
  Yeah.
• 1:25:28
  3-27-24.
• 1:25:28
  Yeah.
• 1:25:31
  But no details.
• 1:25:32
  All her post said was,
• 1:25:34
  everybody loves a good story, 3-27-24.
• 1:25:36
  Hmm.
• 1:25:36
  Interesting.
• 1:25:36
  So...
• 1:25:44
  Yeah, I'm excited for it.
• 1:25:46
  Um, we, we missed Alan Pepper.
• 1:25:49
  He's in there as one of the interviewees.
• 1:25:52
  Um, I don't know who the bearded person is,
• 1:25:54
  Kenneth.
• 1:25:55
  Um, it could be a family member.
• 1:25:59
  Um, her mom is the one with the tattoos.
• 1:26:02
  Um, I've met her.
• 1:26:05
  So we think, do you think it'll, uh,
• 1:26:09
  surpass Haley's video right off the gate?
• 1:26:17
  Yeah.
• 1:26:19
  I don't know.
• 1:26:20
  That'll be fun to watch.
• 1:26:26
  I think so.
• 1:26:29
  All right.
• 1:26:31
  Well,
• 1:26:32
  that's all we have on the agenda for
• 1:26:34
  tonight.
• 1:26:37
  Guys, I'm procrastinating packing.
• 1:26:38
  I'm getting up at 5 a.m.
• 1:26:39
  tomorrow to leave.
• 1:26:41
  Start packing.
• 1:26:43
  You sound like me.
• 1:26:45
  That's what I do too.
• 1:26:46
  I've done this too many times.
• 1:26:54
  Good luck this weekend.
• 1:26:57
  Tell Lex I said hi.
• 1:27:00
  Do well.
• 1:27:00
  Get those double unders down.
• 1:27:03
  I'm like the little giants.
• 1:27:05
  He's talking to his hands.
• 1:27:10
  I do that before my double unders.
• 1:27:12
  It's going to be a good day.
• 1:27:13
  Come on.
• 1:27:16
  There you go.
• 1:27:20
  You have good days and bad days.
• 1:27:23
  I have good days and many bad days.
• 1:27:27
  You might have to redo it.
• 1:27:32
  My PR is 100, I think, unbroken,
• 1:27:35
  if I'm being honest.
• 1:27:36
  Maybe 120 a few times in my life.
• 1:27:42
  It's nuts.
• 1:27:44
  I'm good normally between 30 and 50.
• 1:27:46
  That's a range I can – it's small enough.
• 1:27:50
  The moment I have 300 on the spot,
• 1:27:53
  it's bad.
• 1:27:55
  So download Little Giants.
• 1:27:58
  Icebox.
• 1:27:58
  Watch it on the plane.
• 1:28:01
  Get your inspiration.
• 1:28:05
  Call me Becky.
• 1:28:06
  I can't wait for the movie.
• 1:28:08
  You put the eye black on to
• 1:28:09
  do this workout?
• 1:28:12
  Next week,
• 1:28:13
  I do the pull-ups in the closet
• 1:28:14
  for the chest of ours,
• 1:28:15
  and then I'm on the little box.
• 1:28:18
  Yeah.
• 1:28:21
  There we go.
• 1:28:23
  All right, guys.
• 1:28:24
  Well, it's been fun.
• 1:28:25
  You guys are the best, as always.
• 1:28:27
  That was a fun wrap-up,
• 1:28:30
  and we will get on to next week.
• 1:28:33
  We'll be back with 24.3,
• 1:28:36
  and it'll be the end of the Open.
• 1:28:38
  Yay.
• 1:28:39
  And then we get to talk
• 1:28:40
  about the fun stuff like
• 1:28:41
  quarterfinals and who's moving on.
• 1:28:46
  Your quarterfinals are
• 1:28:48
  earlier than the individuals.
• 1:28:51
  One big group.
• 1:28:54
  Teams?
• 1:28:54
  Oh, you mean teams?
• 1:28:55
  Yeah, that's April 8th.
• 1:28:57
  Yeah.
• 1:28:58
  We got a lot of work to do
• 1:29:00
  to make quarterfinals.
• 1:29:02
  All right.
• 1:29:03
  You guys might have to redo
• 1:29:06
  some workouts then.
• 1:29:08
  Yeah, we'll see how this week goes.
• 1:29:10
  Good luck.
• 1:29:11
  Thanks.
• 1:29:12
  Yeah,
• 1:29:12
  I think I'm going to go up to East
• 1:29:15
  Lansing for quarters,
• 1:29:17
  hang out with Jamie for the weekend.
• 1:29:19
  Awesome.
• 1:29:22
  So with that,
• 1:29:24
  we'll catch everybody next time.
• 1:29:27
  See you next Thursday,
• 1:29:29
  or this Sunday we'll be
• 1:29:30
  doing a recap of the videos
• 1:29:32
  and then next Thursday for
• 1:29:33
  Thursday at CrossFit Talk.
• 1:29:35
  Catch everybody then.
• 1:29:36
  Bye, guys.