Latest / Anxious Black Belt Podcast
#182 KFMH Sound Bite with Somerset Applied Karate
During our Karate For Mental Health event, I talked to instructors who have kindly donated their time and picked their brains.
The first sound bite was with Somerset Applied Karate instructors Greg and Joe.
https://somersetappliedkarate.com/
Don't forget to grab your Karate Journal to document your journey:
Amazon Karate Journal Link: https://amzn.to/3l9spmt
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