skinny.

Latest / Appamada

2024-05-18 | Day 2/Part 2 | One Day Sit+ | Metta | Laurie Winette

00:00:26 - Day 2 - Overview, and 'whats next' 00:02:26 - Guided Meditation 00:28:27 - Participants meet in groups of 4 (16 Mins) 00:28:37 - Reflections, Questions, comments

The skinny

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