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Episode 196 - Overcoming Challenges and Finding Strength Through Running

In this episode Theresa Russell shares her inspiring journey from being a single mother at 17 to becoming a successful entrepreneur, coach, and marathon runner. Despite lacking athleticism as a child, Theresa found her passion for running later in life and has since completed multiple half marathons and a full marathon.

We talk about the importance of stepping out of our comfort zone and taking on challenges, whether it be in school or in life. And about having a positive attitude towards failure and how it can lead to new opportunities and growth.

As a coach for women going through…

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