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Transcript

Break Free from Negative Thinking: Boost Your Self-Confidence Now · Motivation Mindset Podcast

• 0:01
  Speaker 1: The sun doesn't shine every day.
• 0:05
  Speaker 2: The storms will come. There are times when the nights
• 0:11
  Speaker 2: will be long and dark and you will be alone.
• 0:18
  Speaker 2: There will be times when the darkness seems to consume everything,
• 0:26
  Speaker 2: But don't let it consume you.
• 0:30
  Speaker 3: We all fail, It's okay. What is another care is
• 0:36
  Speaker 3: that when you fail, you stay down. Whoever stays down
• 0:40
  Speaker 3: is a loser and win. Us will fail and get up,
• 0:45
  Speaker 3: fail and get up, fail and get up.
• 0:47
  Speaker 4: You always get up.
• 0:49
  Speaker 3: That is I went up. I can accept failure.
• 0:53
  Speaker 5: Everyone fails at some point I cannot accept not try.
• 0:56
  Speaker 2: It is your lostness that will humble you.
• 0:59
  Speaker 6: It is that will give you a drive.
• 1:02
  Speaker 7: It doesn't matter about what happened yesterday, doesn't matter what
• 1:06
  Speaker 7: happens to you.
• 1:07
  Speaker 5: The only thing matters what are.
• 1:08
  Speaker 1: You gonna do about it?
• 1:09
  Speaker 8: As long as you're here, you have a chance to
• 1:11
  Speaker 8: transcend yourself.
• 1:13
  Speaker 2: You can decide that you're gonna stand up to life.
• 1:16
  Speaker 4: That's necessary. You take responsibility for it, that you don't
• 1:19
  Speaker 4: give up.
• 1:20
  Speaker 8: That you don't take any objection or disappointment or defeats personally.
• 1:24
  Speaker 9: So, yes, I'm in charge here.
• 1:27
  Speaker 7: I'm going to do something about this situation.
• 1:30
  Speaker 4: When you give off this journey. You must know that
• 1:32
  Speaker 4: it's gonna go down before it comes up, and when
• 1:35
  Speaker 4: it comes up, it's gonna go so much higher than
• 1:36
  Speaker 4: you've ever been sacrifice since the David Tomorrow's Betterment. But
• 1:40
  Speaker 4: if you didn't know that, you didn't prepare for that,
• 1:43
  Speaker 4: think something's wrong. Maybe it's time to stop. No, it's
• 1:45
  Speaker 4: time to move for you and further, you have to
• 1:49
  Speaker 4: be equipmental to endure this process knowing what you're about
• 1:53
  Speaker 4: to go into a step one knowing it's not the battle,
• 1:56
  Speaker 4: but a winnable one, and one that's achievable.
• 2:01
  Speaker 3: Only those who are willing to risk.
• 2:02
  Speaker 4: Going too far can possibly find out how far one
• 2:06
  Speaker 4: can go.
• 2:08
  Speaker 10: I want to see how far I can go.
• 2:09
  Speaker 4: I want to see what I could adopted.
• 2:11
  Speaker 10: I want to see what I can do, what I
• 2:13
  Speaker 10: can see, what I can have.
• 2:14
  Speaker 4: I want to see.
• 2:15
  Speaker 10: I don't want to see what I.
• 2:16
  Speaker 6: Think I can do.
• 2:17
  Speaker 4: I don't want to see what I think is possible.
• 2:19
  Speaker 10: I want to see what my life would look like
• 2:21
  Speaker 10: if I didn't count for cost.
• 2:22
  Speaker 3: Because if you count the costs and you see how
• 2:24
  Speaker 3: much it costs.
• 2:25
  Speaker 6: You might quit.
• 2:26
  Speaker 7: So you gotta go in knowing that I don't count the.
• 2:28
  Speaker 10: Calls I do as many brush up to the take,
• 2:30
  Speaker 10: as many sit up to the take, as many reps
• 2:32
  Speaker 10: as the take. I pay whatever the price is.
• 2:35
  Speaker 4: You'll get to a point when you don't tire.
• 2:36
  Speaker 10: If you just do whatever it case to get whatever
• 2:39
  Speaker 10: you want. See, you's gotta consider it before you start anything.
• 2:43
  Speaker 10: What is the commitment level? And if you commit to something,
• 2:46
  Speaker 10: you don't stop until you win. Wake up in the morning.
• 2:49
  Speaker 11: You rise and you crying.
• 2:51
  Speaker 3: You join an help club.
• 2:52
  Speaker 7: Don't quit.
• 2:53
  Speaker 4: You started that business.
• 2:55
  Speaker 9: Don't quit.
• 2:56
  Speaker 10: Your line has got to be stepped fast. Your line's
• 2:59
  Speaker 10: got to be locked in. You don't matter what, because
• 3:02
  Speaker 10: we are champions.
• 3:03
  Speaker 7: You never quit.
• 3:11
  Speaker 5: The official definition of self discipline is the ability to
• 3:16
  Speaker 5: control one's feelings and overcome one's weaknesses. Also, it's the
• 3:22
  Speaker 5: ability to pursue what one thinks is right despite temptations
• 3:27
  Speaker 5: to abandon it. See, the problem with you is you
• 3:33
  Speaker 5: rarely exercise your self disciplined muscle. You just go with
• 3:37
  Speaker 5: the flow, no backbone whatsoever. And that's perfectly fine until
• 3:43
  Speaker 5: you start whining and complaining about your lack of success,
• 3:49
  Speaker 5: whining and complaining about your lack of progress, whining and
• 3:53
  Speaker 5: complaining that you're not gaining any momental and you can't
• 3:57
  Speaker 5: seem to get ahead in life.
• 3:59
  Speaker 11: You're wasting them unch of percentage. Here we have eighty
• 4:02
  Speaker 11: more percent that we're not tapping into because in this
• 4:04
  Speaker 11: other eighty percent it's suffering, pain, failure, failure, failure, self doubt, darkness.
• 4:17
  Speaker 8: And then a whole bunch of lights. But to get
• 4:21
  Speaker 8: to this light, we got to go through all of this.
• 4:24
  Speaker 8: So a lot of us know that I can get
• 4:26
  Speaker 8: over here. But over here, man, this is much better
• 4:29
  Speaker 8: because I gotta go through this journey that is not fun.
• 4:34
  Speaker 8: This from twenty to one hundred percent, this shit in
• 4:37
  Speaker 8: between is not fun. So we decide to live over here.
• 4:42
  Speaker 8: So everybody was, how do you do that? You know
• 4:44
  Speaker 8: exactly how, you know exactly. It's not a magic trip.
• 4:49
  Speaker 8: There's nothing I talking about that's a magic trip. It's
• 4:53
  Speaker 8: all back down to a very remitive.
• 4:58
  Speaker 1: Mindset.
• 5:00
  Speaker 11: A week as happy.
• 5:02
  Speaker 1: It's like reading reading becomes normal, like.
• 5:05
  Speaker 8: We don't know the debt that would do it. That's
• 5:08
  Speaker 8: how you have to live your life.
• 5:15
  Speaker 12: The truth of the matter is is that you have
• 5:18
  Speaker 12: a lot of potential as a child, but none of
• 5:20
  Speaker 12: that is capable of manifesting itself as freedom before you
• 5:23
  Speaker 12: become disciplined, and discipline is a matter of the imposition
• 5:27
  Speaker 12: of order, and the order is necessary, especially for people
• 5:29
  Speaker 12: who are hopeless and nihilistic.
• 5:32
  Speaker 6: And what does it mean, Well, it doesn't mean geez,
• 5:34
  Speaker 6: I hate getting up at eight o'clock in the morning
• 5:36
  Speaker 6: to get ready for work. That's just means that you're
• 5:38
  Speaker 6: not very disciplined, you know, or or maybe that it
• 5:41
  Speaker 6: might mean something deeper. But I'd start with lack of
• 5:44
  Speaker 6: discipline before you know, rearranging your whole life, because you
• 5:48
  Speaker 6: might say, well, I hate getting up at o'clock in
• 5:50
  Speaker 6: the morning no matter what I'm doing, and then it's
• 5:52
  Speaker 6: not your job. I don't mean don't do difficult things.
• 5:56
  Speaker 6: I mean watch yourself. And if you see that you're
• 6:01
  Speaker 6: doing things that make you hate yourself, then consider the
• 6:07
  Speaker 6: cost of continuing.
• 6:11
  Speaker 13: You know, if something's valuable, you'll make sacrifices to attain it.
• 6:16
  Speaker 13: That discovery of sacrifice, I think that's what separates human
• 6:20
  Speaker 13: It's one of the primary factors separating human beings from animals.
• 6:25
  Speaker 13: Because we discovered that we could let go of something
• 6:28
  Speaker 13: we value in the present and we would gain something
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  Speaker 13: we value even more in the future.
• 6:33
  Speaker 1: And that long clock goes off at four or five
• 6:35
  Speaker 1: in the morning, your mind says, no, you say, this
• 6:39
  Speaker 1: is what we do, is what we do now, because
• 6:42
  Speaker 1: to get to where you want to go, the amount
• 6:45
  Speaker 1: of pain involved. I'm not saying physical, I'm not saying
• 6:48
  Speaker 1: you got to break yourself off. The amount of mental
• 6:51
  Speaker 1: pain of how many times you're gonna have to do
• 6:54
  Speaker 1: something that you don't want to do to get to
• 6:58
  Speaker 1: where you want to go. When I was tours in
• 7:01
  Speaker 1: ninety seven pounds and I was fat as hell trying
• 7:03
  Speaker 1: to be a Navy seal, the scariest thing in the
• 7:06
  Speaker 1: world to me, even to this day, was that that
• 7:09
  Speaker 1: could have been the rest of my life.
• 7:11
  Speaker 11: I thought then I.
• 7:13
  Speaker 1: Was trying hard. That's the scariest thing in the world.
• 7:16
  Speaker 8: I thought then.
• 7:17
  Speaker 1: Tours at ninety seven pounds, working for Eco Labs, praying
• 7:21
  Speaker 1: for cockroaches, making one thousand dollars a month, I thought
• 7:25
  Speaker 1: that was me at my one hundred percent potential. Come
• 7:30
  Speaker 1: to find out, a few years later, I wasn't evenere
• 7:34
  Speaker 1: near that one hundred and six pounds less, graduating Navy
• 7:38
  Speaker 1: steel training, went on to do all these other things.
• 7:40
  Speaker 8: Looking back on that, that was me trying hard.
• 7:44
  Speaker 1: That's why people got to understand what is in us.
• 7:47
  Speaker 1: We have no idea until we start trying hard, and
• 7:52
  Speaker 1: I mean.
• 7:53
  Speaker 11: Really trying hard. When you're obsessed with hey, this is.
• 7:56
  Speaker 6: My new norm.
• 7:57
  Speaker 1: My new norm is that wow, this is always fun
• 8:02
  Speaker 1: is not always meant to be fun. And that's when
• 8:05
  Speaker 1: you're your try hard. As C. S.
• 8:07
  Speaker 9: Lewis said, hardships often prepare ordinary people for an extraordinary destiny.
• 8:14
  Speaker 9: People look at their past to decide who they are.
• 8:17
  Speaker 9: People look at their past to decide who they can be.
• 8:20
  Speaker 9: But the problem is oftentimes people mistake difficulties, suffering, pain
• 8:27
  Speaker 9: for being bad, being less than being broken, and it
• 8:31
  Speaker 9: erodes their sense of self esteem, it erodes their sense
• 8:35
  Speaker 9: of self worth. But nothing could be more opposite from
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  Speaker 9: the truth, because in reality, no matter what you've gone through,
• 8:42
  Speaker 9: no matter how hard it was, all of it was
• 8:44
  Speaker 9: shaping you into the person that you can become. The hardships,
• 8:48
  Speaker 9: the difficulties, the pain, the suffering, all of that makes
• 8:50
  Speaker 9: you tougher. It is literally in the difficulties that you
• 8:54
  Speaker 9: begin to find just how much you're capable of. It's
• 8:57
  Speaker 9: in the suffering that you find out how resilient you are.
• 9:00
  Speaker 9: It's in the pain that you can rise up and
• 9:02
  Speaker 9: get tough and all of that. It's going to serve
• 9:06
  Speaker 9: you as you move forward. But you have to know
• 9:08
  Speaker 9: how to frame it. You have to know how to
• 9:09
  Speaker 9: think about it. You have to know that whatever you've
• 9:12
  Speaker 9: been through, that all of it is an opportunity to learn.
• 9:16
  Speaker 9: All of it is an opportunity to grow, All of
• 9:18
  Speaker 9: it is an opportunity to get better. But you have
• 9:20
  Speaker 9: to use it to shape yourself. You have to lean
• 9:23
  Speaker 9: into it. You have to know that the pain and
• 9:25
  Speaker 9: the suffering, all of it is serving you. But if
• 9:27
  Speaker 9: you're telling yourself a story that diminishes you, if you're
• 9:30
  Speaker 9: telling yourself a story that bad things have happened to me,
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  Speaker 9: or I have done bad things and that makes me
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  Speaker 9: a bad person, then none of it is going to
• 9:39
  Speaker 9: help you. And you're always going to move backwards, and
• 9:41
  Speaker 9: it's going to be this stress and this pressure that's
• 9:43
  Speaker 9: pushing you backwards. Instead, if you could put it behind
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  Speaker 9: you said, it pushes you forward, it propels you to
• 9:48
  Speaker 9: be more. Then no matter what's happened to you, you
• 9:52
  Speaker 9: can become something truly extraordinary. And as David Livingstone said,
• 9:57
  Speaker 9: I'll go anywhere, provide it it be forward.
• 10:02
  Speaker 14: You can't wait for somebody else to make your life better.
• 10:10
  Speaker 14: You got to make your life better. You got to
• 10:14
  Speaker 14: focus on you.
• 10:16
  Speaker 11: Now.
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  Speaker 9: I'm not saying.
• 10:17
  Speaker 14: Forget the rest of the people, but I'm telling you
• 10:20
  Speaker 14: to get rid of the things that are not making
• 10:23
  Speaker 14: you strong. God, are not making you better, GOT not
• 10:26
  Speaker 14: making you efficient, GOT not putting you in a better place.
• 10:30
  Speaker 7: That's not giving you the strength that.
• 10:31
  Speaker 14: You need to keep living the life that you have
• 10:34
  Speaker 14: been gigging. Don't you give up on life, because once
• 10:40
  Speaker 14: your life is over, you can't come back. Leave your mark.
• 10:47
  Speaker 7: Help someone lift someone up when they're down, Be the
• 10:53
  Speaker 7: strength for others when they're weak, And maybe when you're
• 10:58
  Speaker 7: at the weakest point in your life, someone will lift
• 11:02
  Speaker 7: you up.
• 11:04
  Speaker 3: Because we all struggle.
• 11:06
  Speaker 2: No one is immune to it.
• 11:09
  Speaker 14: So keep fighting for it.
• 11:13
  Speaker 3: Don't give up.