BONUS EPISODE – Coronavirus: One Rep at a Time
In this episode, all four coaches (Jeff, Eric, Brad, and Alberto) share their thoughts and feelings about the current coronavirus pandemic. They talk about recent experiences they've had, their perspectives, and how you can modify your training program during this time. What are the benefits of continuing your prep if your show has been cancelled? [...]
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.