#137 - Men Need Estrogen? Let’s Talk Men’s Health!
What if feeling healthy isn't enough to know you're actually healthy? Many men avoid regular checkups, ignore warning signs, or wait until something feels wrong before seeing a doctor. But taking care of your health shouldn't start with a health scare.
In this episode of Girls Gone Gritty, hosts Farley and Jennifer get real about men's health and why prevention, early detection, and honest conversations matter. They discuss the importance of hormonal balance, including why men need estrogen as well as testosterone, and how these hormones affect energy, heart health, sexual function, and…
The skinny
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